
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Mental Health#823K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
900 to 3K🎙 Daily cadence·13 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Managing Clutter in Neurodivergent Households with Caroline Thor
Apr 27, 2026
Unknown duration
Rethinking Autism and ADHD: An Inclusive & Neuro-Affirming Perspective with Dr. James Winkworth
Apr 20, 2026
Unknown duration
PMDD, Perimenopause and ADHD with Dr Helen Wall
Apr 13, 2026
Unknown duration
Understanding Autism: Personal Experiences with Erin and Jon
Apr 6, 2026
Unknown duration
Erin & Jon's Big AuDHD Day Out!
Mar 21, 2026
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 4/27/26 | ![]() Managing Clutter in Neurodivergent Households with Caroline Thor | In this episode, Caroline Thor, a professional organizer and Konmari consultant, shares practical insights specifically tailored to neurodivergent households. We explore personalized strategies for managing clutter, routines, and overwhelm, emphasizing that what works for one family may not work for another. Key topics:The importance of personalized and flexible organizing systems for neurodivergent familiesHow to approach clutter and tidying when children and parents are neurodivergentThe impact of environment on neurodivergent wellbeing and calmnessPractical tips for managing children's bedrooms, toy clutter, and routinesStrategies for adults to maintain tidiness and reduce overwhelmUsing gamification, timers, and visual labels to foster independence and consistencyThe significance of knowing what "good enough" looks like for your familyHandling emotional reactions to clutter and physical space managementThe benefits of systems like "tidy in 15 minutes" and body doubling sessionsAccepting individual differences and avoiding judgment in household organizationLiving Clutter Free Forever PodcastCaroline Thor - WebsiteMarie Kondo's The Life-Changing Magic of Tidying Up by Marie KondoKonmari MethodLabels and Storage SolutionsInstagramWebsite | — | |
| 4/20/26 | ![]() Rethinking Autism and ADHD: An Inclusive & Neuro-Affirming Perspective with Dr. James Winkworth | Rethinking Autism and ADHD: An Inclusive & Neuro-Affirming Perspective with Dr. James Winkworth. Discover how recent developments challenge traditional views on autism and ADHD. This episode offers insights into neurodivergent experiences, diagnostic practices, and the importance of affirming identities, especially for girls and women. Key Topics:The evolution of autism diagnosis and understandingWhy autism and ADHD often go unnoticed in girls and womenThe limitations of traditional assessment tools like ADOS and alternativesThe role of masking in masking neurodivergent traitsThe importance of neuroaffirming practices and cultural differences in understanding autismHow societal narratives impact mental health and acceptancePractical advice for parents and educators on supporting neurodivergent childrenThe concept of "cultural difference" versus "disorder" in neurodiversityThe significance of positive self-identity and accurate information in diagnostic processesResources & Links:Cognition Clinical Psychology – Private assessment and neurodiversity supportAutism Spectrum Disorder Diagnostic Criteria – DSM-5 overviewDr. James Winkworth on LinkedInUta Thrift's Perspective on Autism Spectrum – Recent debates on masking and spectrum understandingThe Autistic Self Advocacy Network – Resources promoting neuroaffirming practicesLinkedInCognition Clinical Psychology WebsiteConnect with Dr. James Winkworth:This episode promotes a compassionate, evolving view of neurodivergence—emphasizing respect, understanding, and the importance of authentic identities.You can find James and all his info at https://cognitionclinicalpsychology.co.uk | — | |
| 4/13/26 | ![]() PMDD, Perimenopause and ADHD with Dr Helen Wall | This episode features Dr. Helen Wall, a GP and menopause specialist, discussing women’s health, hormonal impacts on mental health, and the importance of personalized treatment approaches. We explore PMDD, hormone sensitivity, and how hormonal fluctuations influence mental and emotional well-being, especially in neurodivergent women and during perimenopause.KEY TOPICSThe significance of body language and empathetic listening in healthcareThe underfunding and slow progress of women's health researchThe influence of sex hormones on brain function and emotional regulationThe prevalence and severity of PMDD, especially its link with ADHDHormonal fluctuations during perimenopause and their impact on moodProgesterone sensitivity and responses to synthetic vs. body-identical hormonesThe stigmas around antidepressant use and the importance of individualized careThe potential role of HRT and SSRIs in managing PMDD and menopausal symptomsThe need for better education among clinicians about female hormones’ effectsPractical tips for women to advocate for themselves in healthcare settingsResources:British Menopause SocietyHRT - NICE GuidelinesUnderstanding PMDD - Scientific PaperConnect with Dr Helen:InstagramWebsite | — | |
| 4/6/26 | ![]() Understanding Autism: Personal Experiences with Erin and Jon | Join me for a slightly chaotic conversation with Jon as we explore the nuances of autism, neurodivergence, and how these experiences shape daily life. We cover everything from sensory sensitivities and special interests to social masking and shared coping strategies — a truly heartfelt, insightful and slightly crazy discussion (thanks ADHD!). In this episode:Personal stories highlighting sensory sensitivities, including fabric textures and food aversionsHow masking and masking privileges function in different environmentsThe role of special interests like Lego, Pokemon, and books in providing comfort and structureThe importance of routines, routines, and grounding rituals like matching drinks and charity shopsUnique perspectives on social communication, over-explaining, and interpreting humorThe impact of neurodivergence on management and work experiencesNavigating change: moving house, career shiftsJoy in shared passions and understanding, from TV shows like Bob’s Burgers and Fraggle Rock to collections of memorabiliaThe significance of affirming connection and community among neurodivergent individualsResources & Links:Autism Spectrum Disorder - Mayo ClinicAutism Acceptance and Neurodiversity ResourcesThe Autism Research InstituteBook: NeuroTribes by Steve SilbermanBob's Burgers - Official YouTube ChannelFraggle Rock Official SiteVinted - Buy and Sell Secondhand ClothesConnect with Jon:Jon's InstagramAuDHD or just a bit weird podcast | — | |
| 3/21/26 | ![]() Erin & Jon's Big AuDHD Day Out! | Ever felt the thrill and nerves of meeting someone you've only known online? Today’s the big day! Meeting John for the first time after months of voice notes. Jon and I planned a fun day out in London, diving deep into our shared special interests!I’m juggling last-minute meal prep for the kids, and honestly? It’s a bit chaotic! But the excitement is real. Meeting someone in person after connecting online is a whole different ballgame. Will I be my true self or put on a mask? Who knows? Let’s see how this unfolds! | — | |
| 3/9/26 | ![]() ADHD and perimenopause with Chrissy & Sarah | In this episode I chat to Chrissy and Sarah from ADHD Peri Punks, discussing the intersection of ADHD, perimenopause, and mental health. They share their personal journeys, the challenges they faced, and the importance of community and support. The podcast aims to raise awareness about these issues, particularly for women who may be navigating similar experiences. They emphasize the need for authenticity, self-advocacy, and the importance of educating partners and family members about neurodivergence and women's health. | — | |
| 3/2/26 | ![]() ADHD Coaching with Liz | In this episode I chat to Liz, an ADHD and executive function coach, who has previously worked in health and social care for 30 years. She is a coach through Green Thread ADHD Coaching, and an associate with Foundations Assessments, coaching adults, young people and parents who may be formally diagnosed with ADHD and/or autism or suspect/display traits. In this conversation, we discuss the intricacies of ADHD coaching, exploring Liz's personal journey into coaching, the importance of understanding executive functioning, and how tailored coaching can help individuals with ADHD and autism. We delve into the significance of recognizing burnout, the need for self-awareness, and the challenges faced by parents of neurodivergent children. Liz emphasizes the importance of creating a supportive environment and the role of coaching in navigating workplace accommodations and personal growth. | — | |
| 2/9/26 | ![]() Laura - Being ADHDAF! | In this episode I chat to Laura Mears-Reynolds, Globally acclaimed ADHD Podcaster and Activist, Twice NDA Award Nominee, and now ADHDAF+ Charity CEO. We discuss the challenges and triumphs of living with ADHD, the importance of community support, and the advocacy work being done to raise awareness and provide resources for those affected by ADHD. We explore personal experiences, the impact of gender on ADHD understanding, and the significance of creative approaches to education and awareness, including the vibrant ADHD AF Day. You can find Laura online at Instagram: https://www.instagram.com/adhdafpodcast/ADHDAF podcast: https://open.spotify.com/show/0Bt32kDxZGiGjW8v1q3Lk7?si=cb91e898d5e24145ADHDAF website: https://www.adhdasfemales.comADHDAF Emporium: https://www.adhdafemporium.com/ | — | |
| 2/2/26 | ![]() Calial - Naturally Divergent | In this episode I chat to Calial McCarty. Calial is a therapist, parent, trainer, and consultant focused on mental health, neurodivergence, and complex health needs, and author of Naturally Divergent, her first book. We talk about why Calial wrote her book, and what it's for. We dive in to the benefits of the MIGDAS assessment tool for autism and why it's superior to the ADOS. We also share our views and stories parenting neurodivergent children as neurodivergent adults. You can find Calial at https://www.mccartytherapysolutions.com and on social media https://www.instagram.com/naturally_divergent_therapist/ and https://www.facebook.com/calial.lyonHer book is available here: https://www.waterstones.com/book/naturally-divergent/calial-mccarty//9798218724382 | — |
Showing 9 of 9
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.









