About this episode
Matthew Brensilver leads a lightly guided meditation session.
This talk was given by Matthew Brensilver on 2026.05.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/2dxHAspHI9E. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
People in this episode
Guest: Matthew Brensilver
Topics covered
- meditation
- spirituality
- Buddhism
- mindfulness
- self-awareness
Keywords
- meditation
- Buddhism
- mindfulness
- spirituality
- self-awareness
Mentioned in this episode
Organizations: Insight Meditation Center, AudioDharma, Creative Commons
Places: Redwood City, CA
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