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On the show
From 12 epsHost
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Recent episodes
Seeing and Freeing from Mental Tangles
Jun 9, 2026
27m 23s
Happy Hour: Metta for Nature (Internal and External)
Apr 24, 2026
52m 21s
Awareness of the Body: Benefits, Expressed through SImiles
Apr 7, 2026
27m 15s
Dharmette: Wisdom Awareness (5 of 5) This is Nature
Apr 3, 2026
13m 24s
Guided Meditation: Refreshing Awareness
Apr 3, 2026
30m 27s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/9/26 | Seeing and Freeing from Mental Tangles✨ | mental healthmindfulness+3 | — | Insight Meditation CenterAudioDharma | Redwood City, CA | mental tanglesmindfulness+3 | — | 27m 23s | |
| 4/24/26 | Happy Hour: Metta for Nature (Internal and External)✨ | mettanature+3 | — | Insight Meditation CenterAudioDharma | Redwood City, CA | mettanature+4 | — | 52m 21s | |
| 4/7/26 | Awareness of the Body: Benefits, Expressed through SImiles✨ | awarenessbody+4 | — | Insight Meditation CenterAudioDharma | Redwood City, CA | awarenessbody+5 | — | 27m 15s | |
| 4/3/26 | Dharmette: Wisdom Awareness (5 of 5) This is Nature✨ | wisdomawareness+3 | — | Insight Meditation CenterAudioDharma+1 | Redwood City, CA | wisdomawareness+5 | — | 13m 24s | |
| 4/3/26 | Guided Meditation: Refreshing Awareness✨ | guided meditationawareness+3 | — | Insight Meditation CenterAudioDharma+1 | Redwood City, CA | guided meditationawareness+3 | — | 30m 27s | |
| 4/2/26 | Dharmette: Wisdom Awareness (4 of 5) Seeing Conditionality✨ | conditionalitydharma talks+3 | — | Insight Meditation CenterAudioDharma+2 | Redwood City, CA | dharmaconditionality+4 | — | 13m 48s | |
| 4/2/26 | Guided Meditation: What Else is Here?✨ | guided meditationmindfulness+3 | — | Insight Meditation CenterAudioDharma+1 | Redwood City, CA | guided meditationDawn Neal+3 | — | 29m 38s | |
| 4/1/26 | Dharmette: Wisdom Awareness (3 of 5) Relating to Experience✨ | wisdomawareness+3 | — | Insight Meditation CenterAudioDharma+1 | Redwood City, CA | wisdomawareness+5 | — | 13m 24s | |
| 4/1/26 | Guided Meditation: Inner Balance✨ | guided meditationinner balance+3 | — | Insight Meditation CenterAudioDharma | Redwood City, CA | guided meditationinner balance+4 | — | 31m 54s | |
| 3/31/26 | Dharmette: Wisdom Awareness (2 of 5) Interest✨ | wisdomawareness+3 | — | Insight Meditation CenterAudioDharma+1 | Redwood City, CA | dharmawisdom+4 | — | 15m 03s | |
| 3/31/26 | Guided Meditation: Insight Koans✨ | guided meditationinsight koans+3 | — | Insight Meditation CenterAudioDharma+1 | Redwood City, CA | guided meditationinsight koans+5 | — | 30m 27s | |
| 3/31/26 | Dharmette: Wisdom Awareness (1 of 5) Simple Discernment✨ | wisdomawareness+3 | — | Insight Meditation CenterAudioDharma+1 | Redwood City, CA | wisdomawareness+5 | — | 15m 03s |
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