Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Mental Health#813K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 Weekly cadence·9 episodes·Last published 10mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
900 to 3K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
YOU’RE NOT TOO MUCH - THEY JUST WEREN’T ENOUGH
Jul 15, 2025
Unknown duration
WHEN REST FEELS UNSAFE
Jul 8, 2025
Unknown duration
WHY “FINE” IS A LIE: WHAT YOUR NERVOUS SYSTEM IS REALLY TRYING TO TELL YOU!
Jul 1, 2025
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 7/15/25 | YOU’RE NOT TOO MUCH - THEY JUST WEREN’T ENOUGH | Welcome to Authentic as Fuck with Sarah! – the podcast for the high-functioning woman who’s done pretending she’s "fine". Each episode is here to help you regulate your nervous system, reconnect with yourself, rewire your mindsets, outdated beliefs, de-condition and remember who the fuck you REALLY are!In this episode: Ever been told you’re “too sensitive” or “too much”? It’s not you - it’s them. Sarah dives into why your emotional depth is a power, not a problem, and why others discomfort is their issue, not yours. Get ready to reclaim your full, vibrant self - without apology.Ways to work with me: Regulate & Rise - monthly membership, small group, big shifts. Themed months to deep dive into the topic, including live Masterclass & Q & A's. https://soulsafetyenergetics.com/regulate-rise/1:1 sessions and deep dive support - fully focused on YOU, includes Mindset Rewiring, Nervous System support, Sound & Energy Healing & more! https://soulsafetyenergetics.comSoulFeed on Telegram - FREE community off social media for nervous system-safe content, real talk and deep support without the ads & algorithm! Join here - https://t.me/+3KZ4rlz_GnlmYjhhExplore all offerings, about me & all the ways to work with me here: https://soulsafetyenergetics.comConnect with me:Instagram: https://www.instagram.com/soulsafetyenergetics/Facebook: https://www.facebook.com/soulsafetyenergeticsYouTube: https://www.youtube.com/@soulsafetyenergeticsThreads: https://www.threads.com/@soulsafetyenergeticsGot questions or want to chat about what’s best for you? Reach out via socials or through my site!Sarah x | — | |
| 7/8/25 | WHEN REST FEELS UNSAFE | Welcome to Authentic as Fuck with Sarah! – the podcast for the high-functioning woman who’s done pretending she’s "fine". Each episode is here to help you regulate your nervous system, reconnect with yourself, rewire your mindsets, outdated beliefs, de-condition and remember who the fuck you REALLY are!In this episode:Rest should feel like safety - but what if it doesn’t? Sarah unpacks why many women struggle to actually rest because their nervous systems are stuck in survival mode. If you feel guilty, anxious, or restless the moment you try to slow down, this episode helps you understand what’s really going on and how to reclaim true rest without the shame.Ways to work with me: Regulate & Rise - monthly membership, small group, big shifts.Themed months to deep dive into the topic, including live Masterclass & Q & A's. https://soulsafetyenergetics.com/regulate-rise/1:1 sessions and deep dive support - fully focused on YOU, includes Mindset Rewiring, Nervous System support, Sound & Energy Healing & more! https://soulsafetyenergetics.comSoulFeed on Telegram - FREE community off social media for nervous system-safe content, real talk and deep support without the ads & algorithm! Join here - https://t.me/+3KZ4rlz_GnlmYjhhExplore all offerings, about me & all the ways to work with me here: https://soulsafetyenergetics.comConnect with me:Instagram: https://www.instagram.com/soulsafetyenergetics/Facebook: https://www.facebook.com/soulsafetyenergeticsYouTube: https://www.youtube.com/@soulsafetyenergeticsThreads: https://www.threads.com/@soulsafetyenergeticsGot questions or wantto chat about what’s best for you? Reach out via socials or through my site!Sarah x | — | |
| 7/1/25 | WHY “FINE” IS A LIE: WHAT YOUR NERVOUS SYSTEM IS REALLY TRYING TO TELL YOU! | Welcome to Authentic as Fuck with Sarah! – the podcast for the high-functioning woman who’s done pretending she’s fine. Each episode is here to help you regulate your nervous system, reconnect with yourself, rewire your mindsets, outdated beliefs, de-condition and remember who the fuck you REALLY are!In this episode:You keep saying you’re “fine” - but your nervous system is screaming otherwise. This episode exposes the lie of “fine” as a survival disguise. Sarah breaks down how dissociation and shutdown masquerade as coping, why your exhaustionisn’t laziness, and how to start tuning into what your body actually needs to feel safe and alive.Ways to work with me:Regulate & Rise - monthly membership, small group, big shifts. Themed months to deep dive into the topic, including live Masterclass & Q & A's. https://soulsafetyenergetics.com/regulate-rise/1:1 sessions and deep dive support - fully focused on YOU, includes Mindset Rewiring, Nervous System support, Sound & Energy Healing & more!https://soulsafetyenergetics.comSoulFeed on Telegram - FREE community off social media for nervous system-safe content, real talk and deep support without the ads & algorithm!https://t.me/+3KZ4rlz_GnlmYjhhExplore all offerings and ways to work with mehttps://soulsafetyenergetics.comConnect with me:Instagram: https://www.instagram.com/soulsafetyenergetics/Facebook: https://www.facebook.com/soulsafetyenergeticsYouTube: https://www.youtube.com/@soulsafetyenergeticsThreads: https://www.threads.com/@soulsafetyenergeticsGot questions or want to chat about what’s best for you? Reach out via socials or through my site!Sarah x | — |
Showing 3 of 3
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.