How to Practice Self-Compassion with Enneagram Types 1-4

How to Practice Self-Compassion with Enneagram Types 1-4

From Authentic Men's Group podcast by Authentic Men's Group

July 28, 2025 · 29 min · Episode 94

About this episode

The episode explores self-compassion through the lens of the Enneagram, focusing on types 1-4 and featuring insights from coach Stephen Nichols.

Using Self-Compassion With The Enneagram We often hear messages about what we need to fix or change. But what if the real invitation is to see and celebrate the unique way we're wired? What if our greatest strength is learning how to show up with kindness to the exact story we're living? The Enneagram isn't about putting you in a box—it's about helping you see the unique beauty of your wiring and how to live it out with grace. Ian Morgan Cron says, "The Enneagram doesn't tell you who you are; it tells you who you think you have to be." And in doing so, it also gently invites you back to your true self. The Enneagram helps us become more present to ourselves and others—not more perfect. Today, we're walking through all 9 Enneagram types, not to critique, but to honor. To celebrate. To invite a more compassionate relationship with the parts of us we often overlook. And we're joined by AMG coach and life coach Stephen Nichols, who has walked with countless men through this work. TYPE 1 – THE REFORMER You bring a deep sense of integrity and justice to the world. You have an inner compass that naturally points to truth, fairness, and doing what's right—even when it's hard. Your drive…

People in this episode

Guest: Stephen Nichols

Topics covered

  • self-compassion
  • Enneagram
  • personal growth
  • mental health
  • kindness

Keywords

  • self-compassion
  • Enneagram types
  • personal development
  • mental wellness
  • kindness

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