
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇹🇭TH · Health & Fitness#733K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
900 to 3K🎙 Daily cadence·98 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇹🇭100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
Episode 303 | Removing Energetic Blocks: The 3 Areas That Are Keeping You Stuck | Host: Shanta Generally
Jun 8, 2026
35m 02s
Episode 302 | Sabai Thai Spa, A Way of Life | Guest: Nuttha Goutier
May 18, 2026
45m 42s
Episode 301 | From Trauma to Truth: Hear the Voice Within | Guest: Ranae Van Roekel
May 4, 2026
47m 41s
Episode 300 | Wandering Worshiper Journey | Guest: Richard Riccardi
Apr 13, 2026
51m 04s
Episode 299 | The Powerful Self | Solo: Shanta Generally
Apr 6, 2026
14m 18s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/8/26 | ![]() Episode 303 | Removing Energetic Blocks: The 3 Areas That Are Keeping You Stuck | Host: Shanta Generally✨ | energetic blocksself-doubt+4 | — | Authentic Talks 2.0Instagram+4 | — | energetic blocksself-improvement+6 | — | 35m 02s | |
| 5/18/26 | ![]() Episode 302 | Sabai Thai Spa, A Way of Life | Guest: Nuttha Goutier✨ | self-caremindfulness+4 | Nuttha Goutier | Sabai Thai Spa | ThailandCanada+1 | self-caremindfulness+8 | — | 45m 42s | |
| 5/4/26 | ![]() Episode 301 | From Trauma to Truth: Hear the Voice Within | Guest: Ranae Van Roekel✨ | trauma recoveryintuition+4 | Ranae Van Roekel | Connecting to Cope | — | traumaintuition+5 | — | 47m 41s | |
| 4/13/26 | ![]() Episode 300 | Wandering Worshiper Journey | Guest: Richard Riccardi✨ | faithcommunity+4 | Richard Riccardi | The Wandering Worshiper | — | faith journeycommunity+5 | — | 51m 04s | |
| 4/6/26 | ![]() Episode 299 | The Powerful Self | Solo: Shanta Generally✨ | authentic selfresilience+4 | — | — | — | authenticityself-care+4 | — | 14m 18s | |
| 3/23/26 | ![]() Episode 298 | Taboo Topics: Things Women Should Talk About, But Don’t | Guest: Nicole Johnston✨ | women's issuessalary negotiation+5 | Nicole Johnston | TEDx | — | women empowermentnegotiation+5 | — | 44m 43s | |
| 3/9/26 | ![]() Episode 297 | The Human Advantage: Emotional Intelligence in the Age of AI | Guest: Crispin Thompson✨ | emotional intelligenceleadership+3 | Crispin Thompson | The Leadership StudioHewlett-Packard | — | emotional intelligenceleadership+4 | — | 59m 08s | |
| 3/2/26 | ![]() Episode 296 | Four Truths and a Lie | Guest: Terry Tucker✨ | overcoming adversityfinding purpose+4 | Terry Tucker | Four Truths and a Lie | — | cancer warriorlife lessons+5 | — | 51m 30s | |
| 2/23/26 | ![]() Episode 295 | Tidy Less, Live More: The Identity Shift That Changes Everything | Guest: Don Suttajit✨ | declutteringidentity+4 | Don Suttajit | Live Freely ProjectTidy Less, Live More: An Identity-Based Approach to Decluttering and Organizing Your Home and Life | — | clutteridentity shift+4 | — | 39m 26s | |
| 2/6/26 | ![]() Episode 294 | Hidden In Plain Sight: Celebrating 100 Years Black History | Host: Shanta Generally✨ | Black historyinventions+3 | — | Black History Month | — | Black inventorshistory+3 | — | 10m 06s | |
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| 2/5/26 | ![]() Episode 293 | Our Collective Hearts; Self Love | Guest: Lisa Love✨ | self-lovepersonal growth+4 | Lisa Love | Collective Hearts | Bay AreaBali+1 | self-loveaffirmations+6 | — | 42m 17s | |
| 1/5/26 | ![]() Episode 292| Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down) | Solo Podsnack: Host, Shanta Generally;The New Year is often treated like a reset button—but what if it’s actually a threshold? In this episode, Crossing the Threshold: What You’re Carrying Into 2026 (and What You’re Meant to Set Down), we explore a gentler, more conscious way of entering the New Year—one rooted in discernment, awareness, and energetic maturity rather than pressure or resolutions. I share a personal reflection on how decluttering, cleaning with intention, and releasing what no longer served me became a powerful practice of preparation—one that couldn’t be rushed and didn’t need perfection. We also talk about:Why the New Year doesn’t require a complete reinventionThe spiritual significance of thresholds and conscious crossingsSetting intentions instead of resolutionsCord cutting as a mindful practice of completion and releaseHow mindfulness supports real, everyday life—not just quiet momentsIf you’re standing at the doorway of a new season, this episode invites you to pause, reflect, and cross with intention. Featured Resource:Mindfulness: They Didn’t Explain It Like This When We Were KidsBook 4 in the J.A.M.M. With Me: A Journey to Your Higher Self seriesNow available on AmazonStay authentic. Stay mindful. And keep taking care of you.Host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2Youtube: @authentictalkswithshanta7489 www.authenticyoumindset.com @Authenticyoumindset on IG Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support. | 22m 12s | ||||||
| 12/23/25 | ![]() Episode 291 | The People’s Bishop: What It Really Means to Lead with Love | Guest: Bishop Foreman | In this powerful episode of Authentic Talks, Shanta sits down with The People’s Bishop, the visionary leader of Harvest Church, Bishop Kevin Foreman for an honest, wide-ranging conversation about faith, leadership, transformation, and purpose.This episode goes beyond the pulpit. Together, they explore what it truly means to lead with the intent to transform, not just gather followers.The Bishop shares his personal journey—from embracing his “difference” at a young age to building businesses, writing impactful books, losing over 120 pounds, and helping thousands improve their lives spiritually, financially, mentally, and physically.You’ll hear candid insights on:The difference between leading people and transforming livesWhy your difference is often your callingFaith as a lifestyle, not a labelBreaking generational patterns and becoming a history makerMental health, therapy, and faith working togetherMoney as a tool—not the root of evilNavigating social division while staying grounded in loveThe importance of holistic wellness: mind, body, spirit, and financesThis conversation is real, thought-provoking, and deeply inspiring—reminding us that every person has the capacity to make history exactly where they are.Listen in and be encouraged to live authentically, lead boldly, and transform lives—starting with your own.Social Media:https://www.instagram.com/bishopforeman/https://www.facebook.com/bishopforemanhttps://www.youtube.com/@bishopforemanhttps://www.tiktok.com/@bishopforemanhttps://www.instagram.com/itsharvestchurch/https://www.facebook.com/ItsHarvestChurch/?_rdc=2&_rdrhttps://www.youtube.com/c/HarvestChurchhttps://www.tiktok.com/@itsharvestchurch * Fair Use: Already Won by Bishop K. ForemanHost Shanta:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2Youtube: @authentictalkswithshanta7489 #AuthenticTalks#ThePeoplesBishop#FaithAndPurpose#TransformationalLeadership#HolisticFaithBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support. | 1h 08m 58s | ||||||
| 11/26/25 | ![]() Episode 290 | The Cost of Carrying Everyone’s Energy and How to Stop It | Host: Shanta Generally | Are you feeling drained, overwhelmed, or emotionally heavy — even on days when nothing “happened”?You might be carrying energy that doesn’t belong to you. In this episode, we dive deep into the hidden cost of taking on other people’s emotions, especially for empaths, mindful leaders, and emotionally intelligent souls who naturally absorb stress without realizing it.We explore how this shows up in your body, your mood, your relationships, and your overall wellbeing. You’ll learn why you may feel responsible for keeping the peace, why your nervous system reacts so intensely around certain people, and why the holiday season can magnify emotional overload — from family pressure and loneliness to financial stress and expectations. Most importantly, you’ll learn practical tools to stop carrying everyone’s energy, reclaim your emotional space, and protect your inner peace. From grounding techniques to mindful boundaries, we’ll walk through simple but powerful ways to stay centered and connected without absorbing the weight of the world.If you’re ready to show up with compassion without sacrificing yourself… this episode is for you.Stay authentic. Stay mindful. And keep taking care of you.Host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2Youtube: @authentictalkswithshanta7489 #authentictalkswithshanta #ProtectYourEnergy, #EmpathLife, #MindfulLiving, #EmotionalWellness, #HolidayStress,Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support. | 15m 22s | ||||||
| 11/20/25 | ![]() Episode 289 | Self-Care Reimagined: The Viral Japanese Head Spa | Host: Shanta G | In this calming and sensory-rich Pod Snack, Shanta invites you into a world of self-care you may not have explored before — the Japanese Head Spa.More than a beauty trend sweeping social media, this soothing ritual blends scalp care, mindfulness, and nervous system healing into an experience that reconnects you to your body in the gentlest way.Shanta shares how her search to help her 13-year-old son’s dry, irritated scalp unexpectedly introduced her to the restorative magic of this tradition. What began as a practical solution became a deeper exploration of intentional touch, presence, and the healing power of slowing down. You’ll learn:What truly happens during a Japanese Head SpaWhy this ritual is going viral around the worldThe emotional + physical benefits for stress, scalp health, headaches, and mindfulnessHow scalp care is becoming the new frontier of self-careSimple ways to try a Japanese Head Spa experience at homeHow mindful touch can reset your nervous systemThis episode is a reminder that self-care doesn’t always look like spa days or bubble baths. Sometimes it’s a warm towel, a slow massage, a nurturing ritual — and the permission to breathe again. Stay until the end for a beautiful affirmation to ground your mind and body.If you try the Japanese Head Spa or create your own at-home ritual, share your experience — Shanta would love to hear from you.Stay authentic. Stay mindful. And keep taking care of you.Host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2 Youtube: @authentictalkswithshanta7489 #MindfulnessInChaos #AuthenticTalks #ShantaGenerally #InnerPeace #MindfulLiving #PeaceWithin #breathe Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support. | 13m 56s | ||||||
| 11/10/25 | ![]() Episode 288 | Mindfulness in the Midst of Chaos | Host: Shanta Generally | In this deeply grounding episode of Authentic Talks, host Shanta invites you to pause, breathe, and reconnect with your inner calm as the world around us feels increasingly uncertain.With compassion and warmth, Shanta explores what it means to practice mindfulness during times of collective stress — from financial strain and political division to the emotional fatigue many are feeling today.Through her signature “pod snack” style, Shanta reminds us that mindfulness isn’t about ignoring pain or chaos — it’s about holding space for it with awareness and grace. She shares personal reflections, gentle breathing exercises, and practical tools from her upcoming book, J.A.M.M. with Me: A Journey to Your Higher Self (Book 4 – Mindfulness: They Should Have Taught Us This When We Were Kids.), offering listeners a safe space to find stillness amid the noise. You’ll learn how to stay present without becoming consumed by fear, how to limit your mental overload from news and social media, and how small acts of compassion and kindness can ripple outward in powerful ways.This episode is a reminder that peace begins within — in every mindful breath, every kind word, and every moment you choose presence over panic.Host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2 Youtube: @authentictalkswithshanta7489 #MindfulnessInChaos #AuthenticTalks #ShantaGenerally #InnerPeace #MindfulLiving #PeaceWithin #breathe Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support. | 15m 42s | ||||||
| 10/27/25 | ![]() Episode 287 | The Real History & Hidden Meaning of Halloween | Host: Shanta | As the Arizona heat finally gives way to cool autumn nights, host Shanta Generally invites you to cozy up with your favorite fall drink and step into the magic, mystery, and meaning behind Halloween. In this captivating episode, Shanta takes you on a journey beyond the candy and costumes to uncover the true history of Halloween — from its ancient Celtic roots to the modern-day celebrations we know and love. Along the way, she shares personal memories, reflections on growing up with shifting traditions, and insights into how Halloween can actually teach us about letting go, transformation, and authenticity.Tune in, get inspired, and maybe even see Halloween in a whole new light.Stay mindful. Stay authentic. And keep shining — even in the dark.Host:Instagram: @AuthenticTalks2.0 Email: AuthenticShanta@gmail.com Website: www.AuthenticTalks2.com Facebook: AuthenticTalks2 Youtube: @authentictalkswithshanta7489 #OvercomingFearBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support. | 19m 06s | ||||||
| 4/23/24 | ![]() Episode 266 | Embracing The Spirit Personality: Delving Deep and Rising Higher | Guest: Charbel Tadros | Shanta is Joined today by successful writer, personality development mentor, co-owner and media manager at Oz Arab Media Charbel Tardros who has recently published his eight book Embracing the Spirit Personality: Delving Deeper and Rising Higher. This is Charbel's third time appearing on Authentic Talks 2.0. On ths episode find out in why understanding your personality can help function in any situation. Uncover how to function in any situation, this is something that most of us struggle with and could use a tip and a tool or two.** LinkedIn: https://www.linkedin.com/in/charbeltadros/Facebook: https://www.facebook.com/charbeltad/Website: https://ozarab.media/author/charbeltadros/TEDXNDULouaize: The 7 Secrets to Prayerhttps://www.youtube.com/watch?v=AhV_GG-3-iEGoodreads: https://www.goodreads.com/author/quotes/7583990.Charbel_Tadros**CONNECT WITH THE HOST:Instagram:https://www.instagram.com/authentictalks2.0withshanta/Facebook:https://www.facebook.com/CoachShantaGenerally/Website:Authentictalks2.com***Extending an open invitation for you to come back again and again! Subscribe to the show.Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support. | 27m 50s | ||||||
| 4/8/24 | ![]() Episode 265 | The Conscious Collective | Guest: Dr. Fasana Patel & James A. Valentine | On this episode Shanta is joined by Dr. Fasana Patel: The HigherSelf Coach & James A. Valentine: The Ascension Coach for a discussion about conscious conversations, higher self and so much more.. Everyone is talking about these conversations. Today's guest are sharing with their audience how to tap into greater dimensions of self-love, self-worth, and alignment with your Higher Self. Now, as a result of these conversations, the energy and excitement is building as our global community is preparing to come together to join James and Fasana into their larger community 'The Conscious Collective'The 'Conscious Collective' is a 90-day multi-dimensional experience where you will connect with higher states of consciousness, achieve greater alignment with your Higher Self, and unlock higher dimensional levels of abundance.Also, Dr Fasana reveals and shares her gift of voice with us all. Contact Fasana:https://drfasanapatel.com/Contact James:https://www.linkedin.com/in/james-andre-valentinehttps://www.instagram.com/theascensioncoach.1111/http://fb.com/jvalentine1043*CONNECT WITH THE HOST:Instagram:https://www.instagram.com/authentictalks2.0withshanta/Facebook:https://www.facebook.com/CoachShantaGenerally/Website:Authentictalks2.com***Extending an open invitation for you to come back again and again! Subscribe to the show. Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support. | 1h 01m 06s | ||||||
| 3/25/24 | ![]() Episode 264 | Unlocking the doorway to Love | Guest: Dr.Zoha Fazel | Shanta is joined today by a special guest Dr.Zoha Fazel, Sharing in first person below about Dr Z.who From a young age, spirituality, the mysteries of the subconscious, psychology, and love have captivated me. There was a time when I grappled with my own life’s purpose and questioning my own potential. Through deep dives into the subconscious mind, exploring spiritual teachings, and fostering a connection with a higher power, which I affectionately refer to as God, I found my inner light. With that came my life’s purpose and finding my soulmate, whom I have been married to for over 20 years. Today, her heart’s mission is to guide others to discover that same inner brilliance and purpose.We have an authentic talk about in what ways Dr. Z helps her clients.Connect with Dr Z.https://spiritguidedtherapy.com/meet-dr-zoha/https://gamma.app/docs/Unleash-Abundance-4-Week-Transformational-Class-gq8j4s5f5gsg1aiUnlocking the doorway to Love:https://www.amazon.com/Unlocking-Doorway-Love-Manifest-Soulmate-ebook/dp/B08MT168KSUnlocking your Inner Healing:https://www.amazon.com/Unlocking-Your-Inner-Healing-Reprogramming-ebook/dp/B0CCK8YLQR/ref=sr_1_2?crid=KBYBSWIOS8FQ&keywords=dr+zoha+fazel&qid=1705701576&s=books&sprefix=dr+zoha+fazel%2Cstripbooks%2C127&sr=1-2Abundance Planner and Journal:https://www.amazon.com/Abundance-Planner-Journal-Zoha-Fazel/dp/B0CJL9SGJ6Connect with the host:www.authentictalks2.com Instagram:https://www.instagram.com/authentictalks2.0withshanta/Facebook:https://www.facebook.com/CoachShantaGenerally/Website:Authentictalks2.com***Extending an open invitation for you to come back again and again! Subscribe to the show. Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support. | 33m 18s | ||||||
| 3/18/24 | ![]() Episode 263 | Master Your Mind and Energy to Heal Your Body | Guest: Brandy Gilmore | Shanta has an authentic talk with Best Selling Author Brandy Gilmore about her new book,Master Your Mind and Energy to Heal Your Body, Brandy shares the key to unlocking these results, providing readers with profound clarity and understanding of self-healing that is mind-expanding and even "fills in the gaps" so that mind-body healing can make logical sense!Brandy shares a bit of her story of how she came to a place where research was an absolute must. The time and effort she put to research on pain led to ground breaking discoveries.Several others are already raving about Brandy’s work and have endorsed her book, including:** ~ Sharon Stone, Actor, Producer, and Artist “Having worked with Brandy, not only over the years but recently through COVID-19, I’ve been able to focus and release stored toxic energy and traumatic ideas. I highly recommend this work. It’s centering, balancing, healing, and, moreover, self-empowering.” **~Jack Canfield, Co-author of the Chicken Soup for the Soul ® series & The Success Principles™: “I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing.”**~ Anita Moorjani, New York Times Best-selling Author of Dying to Be Me, What if This is Heaven and Sensitive is the New Strong. “Brandy Gillmore provides a valuable perspective on the ability to promote healing, along with a wide range of tools and techniques for enhancing physical recovery through the mind-body connection. A must-read.” **While Brandy now has the look of a striking model—, I mentioned this to Brandy off air that she was stunning!!! tall, athletic, vibrant, and smiling—it’s hard to imagine that she suffered from an accident that left her disabled and in excruciating pain. On many days, she was stuck in bed, not wanting to move or even breathe at times. She relied on a wheelchair, walker, and cane for mobility. When Brandy's doctors advised her that there was nothing they could do, she began desperately searching for a cure.At the time of her accident, Brandy’s career involved troubleshooting network outages for one of the world's largest telecommunications companies, solving complex issues. So, when she was stuck with no solution, she began to "troubleshoot" her health in search of a cure. But that was only the beginning…After Brandy healed herself in 2010, she didn’t want to just “talk” about her healing; she wanted to help others see proof that our minds really do possess the power to heal our bodies. In 2015, Brandy made that goal a reality. For the first time, she was able to demonstrate self-healing in real-time under thermal medical imaging. This remarkable feat captivated people's attention and propelled Brandy's work to new heights. Shortly after, she was invited to deliver a TEDx talk, marking a pivotal moment in her journey.Since then, Brandy has continued to demonstrate incredible healing results using medical thermal imaging. She also demonstrates these results on her award-winning podcast, Heal Yourself. Change Your Life and speaking engagements for medical professionals and general audiences. The Book is available on Amazon and where books are sold ********************************BRANDY GILMORE:Health Medical JournalTEDx TalkWebsite: https://brandygillmore.com/https://brandygillmore.com/master-your-mind-book/*******************************Connect with the host:www.authentictalks2.com Instagram:https://www.instagram.com/authentictalks2.0withshanta/Facebook:https://www.facebook.com/CoachShantaGenerally/Website:Authentictalks2.com***Extending an open invitation for you to come back again and again! Subscribe to the show. Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support. | 53m 24s | ||||||
| 3/4/24 | ![]() Episode 261 | Into the Heart of the Infinite | Guest: Dr. Maetreyii Ma Nolan | WELCOME TO THE SHOW! On this episode, Shanta speaks with Dr. Maetreyii Ma Nolan, an award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both through her inner guru, Baba and in her teacher, the renowned Indian mystic Shrii Shrii Anandamurti Baba.Maetreyii Ma Nolan, PhD works, both as a spiritual teacher and in private practice as a psychologist, to assist people to connect with the loving bliss of Divine Being and to live lives that reflect that Divine love. As an award winning author, her most recent book, Into the Heart of the Infinite: A Spiritual Memoir of an Extraordinary Mystical Journey, along with her earlier books, helps people understand the power of spiritual connection to transform your life and how you can then live your spiritual values in personal life and in relationship to the world around you.Book: ∙Into the Heart of the Infinite: A Spiritual Memoir of an Extraordinary Mystical Journey Purchase on Amazon or on my website at https://www.maetreyiima.org/books-to-buy.htmlAdditional Books: ∙ Dharma: for Awakening and Social Change, ∙ Living Love: the Yoga of Yama and Niyama, ∙ Feminine Mysticism: Secrets of the Empowered Feminine, ∙ Yoga Psychology: Understanding and Awakening Kundalini, ∙ The Future is Bright: Visions for Humanity, ∙ Yama and Niyama: Foundations for a Spiritual Life.Podcast: ∙ http://www.BabaTalks.info/ Mentoring Programs: ∙ https://www.maetreyiima.org/mentoring.html Education and Community: ∙ BabaTalks Podcasts, www.Babatalks.info ∙ YouTube Channel: https://www.youtube.com/@maetreyiima7 ∙ Maetreyii Ma’ Teachings: https://www.maetreyiima.org/articles.html ∙ Meditations, Workshops & Satsanga: https://www.maetreyiima.org/weekly-baba-talk-- meditation.html Soclal Media: ∙ Facebook: https://www.facebook.com/Maetreyiima ∙ X/Twitter: https://twitter.com/MaetreyiiMa ∙ Instragram: https://www.instagram.com/maetreyiima/ ∙ LinkedIn: https://www.linkedin.com/in/maetreyii-ma/ ∙ YouTube: https://www.youtube.com/channel/UCJWCS_PXEx4wpvjn88dXM7g Websites: ∙ www.yogama.info ∙ www.megannolan.net ∙ www.Babatalks.info*****************AUTHENTIC TALKS 2.0 Social Media Information ***********************Www.authentictalks2.com Connect with the Host:https://www.spreaker.com/user/authentictalkswww.authentictalks2.com INSTAGRAM: https://www.instagram.com/authentictalks2.0withshanta/FACEBOOK: https://www.facebook.com/CoachShantaGenerally/****Subscribe to the show on any of your favorite podcast listening hosts! Extending an open invitiation to you to come back again and again! Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support. | 39m 49s | ||||||
| 2/26/24 | ![]() Episode 260 | Yosemite of My Heart | Guest: Lalit Kumar | On this episode, Shanta speaks with returning guest Lalit Kumar as they discuss his new book- "Yosemite of My Heart, Poems of Adventure in California", as well as work/life balance and much more.Lalit Kumar likes to write both poetry and prose around the themes of adventure and exploration. He currently writes a monthly column in ‘India Currents’ called ‘Road Raves’ sharing his passion for adventure sports. His last book “Years Spent : Exploring Poetry in Adventure, Life and Love”, was among top three Selects in Poetry genre featured in ‘Indie Spotlight’ by Book Life/Publishers Weekly, 25th July 2022. His poems have also featured in various anthologies including “Everything Intensely”, San Francisco Writers Conference 2022. Find him on Instagram @lalitk06 or on his website at www.lalitkumaronline.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support. | 30m 41s | ||||||
| 2/5/24 | ![]() Ep. 259 | Solving The ADHD Riddle, Helping your Family with Solutions to the Struggle | Dr. Connie McReynolds | We are talking about ADAD on today's epiosode with Dr Connie, Dr. Connie is a Licensed Psychologist & Certified Rehabilitation Counselor with more than 30 years of experience in the field of rehabilitation counseling and psychology. She is the founder of neurofeedback clinics in southern California working with children and adults to reduce or eliminate conditions of ADHD, anxiety, anger, depression, chronic pain, learning problems, and trauma.She earned her Ph.D. in Rehabilitation Psychology at the University of Wisconsin-Madison gaining valuable experiences in the Outpatient Substance Abuse Treatment Program at the Middleton VA Hospital, at the Physical Medicine and Rehabilitation Neuropsychological Clinic at Meriter Hospital, and the Mendota Mental Health Institute.Dr. Connie’s whole-hearted mission is to bring hope and resolution to those who are struggling with the symptoms of ADHD, their parents, and teachers. Dr Connie is a best selling Author and #1 in 8 categories on Amazon with her ground breaking book. Titled: Solving The ADHD Riddle, The real cause and lasting solutions to your child's struggle to learn. Learn more at www.conniemcreynolds.com and explore her book at https://www.amazon.com/Solving-ADHD-Riddle-Solutions-Struggle/dp/B0C2SG4SDJ*****************CONNECT WITH THE HOST:Instagram:https://www.instagram.com/authentictalks2.0withshanta/Facebook:https://www.facebook.com/CoachShantaGenerally/Website:Authentictalks2.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support. | 47m 27s | ||||||
| 1/16/24 | ![]() Episode 258 | Building The Foundations Of You | Solo-Podsnack Shanta Generally | We are jumpstarting 2024 with A solo episode diving deeping into "Know thyself" and I am excited to be back!!This episode takes you on a profound exploration of the very elements that underpin your existence – the foundations of YOU. We'll dive into core values, beliefs, passions, motivations, and purpose, providing practical tools and insights to help you strengthen and build upon these crucial aspects of your self-identity.Grab a pen and a paper, and come along for this first episode of 2024 where we are taking it to the next level of understanding the importance of knowing who you are and how to get there. We dive into the foundation, discuss building up strong and I have questions for you and food for thought to help you with the ongoing journey of building the foundations of you! Happy New Year! Additional Rescources:Jamm with Me A Journey To Your Higher Self; Say It like you mean it Affirmations really do workHost:Shanta Generally, B.M.scSocial Media:Instagram: https://www.instagram.com/authentictalks2.0withshanta/Facebook:https://www.facebook.com/CoachShantaGenerally/Website:www.Authentictalks2.comTwitter: @authetictalks2.0 Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support. | 26m 34s | ||||||
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