About this episode
The episode discusses strategies for career growth while avoiding burnout, featuring insights from guest Foyeke Alibanogun.
Chronic work-related stress can make even a good job feel unsafe: you overthink every email, dread meetings, and carry the tension home. That is why I invited Foyeke Alibanogun, a programme development lead and multi-hyphenate professional, to talk through what actually helps when the workplace turns toxic. We keep it practical and honest, from the systems that support working parents to the mindset shifts that stop other people’s behaviour from controlling your day. We dig into the habits t...
People in this episode
Host: Abies Sonia
Guest: Foyeke Alibanogun
Topics covered
- career growth
- burnout
- workplace stress
- toxic work environment
- mindset shifts
- working parents
Keywords
- career growth
- burnout
- work-related stress
- toxic workplace
- mindset
- working parents
- habits
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