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Recent episodes
S3E6: Speaking Up As An Autistic Person, Is It Even A Choice?
Jan 10, 2026
50m 16s
S3E5: Christmas Presence
Dec 23, 2025
27m 13s
S3E4: What Success Means To Us
Dec 17, 2025
58m 50s
S3E3: The Luck Illusion - Nothing Just Happens Revisited
Dec 11, 2025
40m 41s
S3E2: From The Vault - Nothing Just Happens
Dec 8, 2025
40m 16s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/10/26 | ![]() S3E6: Speaking Up As An Autistic Person, Is It Even A Choice?✨ | autismbody image+4 | SianaLeo | — | — | autisticweight loss+5 | — | 50m 16s | |
| 12/23/25 | ![]() S3E5: Christmas Presence✨ | autismgift-giving+3 | Siana | Autistic LicenceOdd One In+1 | Suffolk | autismChristmas+3 | — | 27m 13s | |
| 12/17/25 | ![]() S3E4: What Success Means To Us✨ | successautism+5 | — | Netflixautisticlicence@gmail.com+1 | — | autismsuccess+5 | — | 58m 50s | |
| 12/11/25 | ![]() S3E3: The Luck Illusion - Nothing Just Happens Revisited✨ | double empathy problemworkplace experiences+4 | — | The Luck Factor | — | autismdouble empathy+5 | — | 40m 41s | |
| 12/8/25 | ![]() S3E2: From The Vault - Nothing Just Happens✨ | autismenergy management+4 | — | Deacon Blue | — | autisticenergy+5 | — | 40m 16s | |
| 11/13/25 | ![]() S3E1: A Matter Of Time✨ | relationship with timeoverwhelm+3 | — | autisticlicence | — | timeoverwhelm+3 | — | 54m 58s | |
| 9/22/25 | ![]() S2E30: Staying Out For The Summer - a 1995 throwback chat✨ | autonomyindependence+5 | Leo | Christian evangelical cultureBlack Books | — | autism1995+6 | — | 1h 14m 19s | |
| 8/18/25 | ![]() S2 E29: AuDHD Economy Of Energy✨ | ADHDautism+4 | — | — | LondonSuffolk+1 | ADHD medsfocus+5 | — | 55m 14s | |
| 8/7/25 | ![]() S2 E28: Transitions & The Value Of "Things"✨ | transitionsrelationships with objects+3 | — | autisticlicence | — | autismmoving+5 | — | 1h 06m 47s | |
| 7/19/25 | ![]() S2 E27: An Autistic Guide to Celebrating Milestones (in detail)✨ | autismmilestones+4 | — | — | Scotland | autisticmilestones+7 | — | 39m 17s | |
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| 7/7/25 | ![]() S2 E26: A Hot Take On A Hornet | Leo is planning a move to Suffolk, England. This conversation took place when we visited the area as part of his decision making process. We speak about a delightful and symbolic experience we had while we were there. We then explore the value of "story" within therapy, the significance of re-contextualisation, and even the potential of deeper memory reconsolidation and healing processes. Our next discussion traverses echolalia, accents and imperial powers ... moving into culture, heritage, history and gender differences. We then segueway into disturbing political developments affecting our neurokin in the US. Quite a trip! Thank you so much for your ongoing company with us as we chat, connect and explore. We always value your comments and feedback on autisticlicence@gmail.com 💛🧡 ----more---- LINKS Episode photos Group info Our YouTube channel Our Facebook Our website Podcast home Our socials Get in touch at: autisticlicence@gmail.com | 1h 07m 25s | ||||||
| 6/16/25 | ![]() S2 E25: Meaghan Ray, Part Two: Executive Functioning, Autistic Parenting & Chainmaille | Welcome to the second half of our conversation with Meaghan Ray. This one begins with us speaking about the interplay between autism and ADHD, particularly in terms of executive functioning. Meaghan Ray shares some specific areas of executive functioning which pose challenges for them in relation to parenting. Siana and Meaghan Ray discuss some of their experiences as parents, noting the widespread lack of support for autistic parents caring for autistic children (regardless of whether either parent or child are identified as autistic). We also talk about navigating different sensory profiles with the family. Finally, Meaghan Ray delights us with their chainmaille and through this illustrates their metaphorical understanding of the melding and integration of the strands of their identity. Video in the shownotes! Thank-you for joining us for this episode and please do get in touch if you have any comments or feedback you would like to share - autisticlicence@gmail.com 💛🧡 ----more---- LINKS CHAINMAILLE VIDEO CLIP ACCOMPANYING PHOTO'S Meaghan Ray's chest binding support page Our YouTube channel Our Facebook Our website Podcast home Our socials Get in touch at: autisticlicence@gmail.com | 38m 41s | ||||||
| 6/14/25 | ![]() S2 E24: Meaghan Ray, Part One: One Identity At A Time | We're joined for this episode by Meaghan Ray from Edmonton in Canada. Meaghan Ray speaks about their process of coming to know their autistic self. They share the value within this of real time processing with a friend, particularly as it relates to the "doing" of being autistic in daily adult life. Meaghan Ray shares some unique aspects of their childhood which led to the development of self awareness and self efficacy from a young age. They reflect on having found their place within the queer community as a non binary person and how the learning from this has mapped onto their autistic journey also. We speak about masking and in particular about the repression of stimming as a specific area Meaghan Ray has been working on unlearning as an adult. Meaghan Ray also shares some parenting wisdom with us and we return to the topic of stimming, pivoting into a wider conversation about autistic enjoyment and immersion. 💛🧡 ----more---- LINKS Meaghan Ray's chest binding support page Our YouTube channel Our Facebook Our website Podcast home Our socials Get in touch at: autisticlicence@gmail.com | 33m 51s | ||||||
| 5/19/25 | ![]() S2E23: Nikita - Autistic Professional Identity | We are delighted to share with you our guest conversation with Nikita. Nikita is a trainee clinical psychologist with a special interest in neuropsychology. Together we have a fascinating discussion about adult diagnosis and how Nikita has woven this into her self-understanding and relationships. She contrasts how this has been in her personal and in her professional life. We also speak about dyscalculia and burnout. Oh, and joy and the future. 💛🧡 If you are interested in joining a group, book a chat with us:CLICK HERE. ----more---- LINKS Nikita's book - An Autistic Anthology: Neuro-Narratives of Mental Health Professionals Nikita's LinkedIn Our YouTube channel Our Facebook Our website Podcast home Our socials Get in touch at: autisticlicence@gmail.com | 52m 50s | ||||||
| 5/3/25 | ![]() S2E22: Dawn - Joining The Dots & Making Connections | Join us for another wonderful guest conversation, this time with Dawn. Dawn generously shares with us about her experiences and challenges in relation to work, mental health and being different to others. We talk about the generational grief and loss associated with late diagnosis. We speak about common expectations around socialising, learning and communication which can zap our energy and lead to struggle. We go on to envision some aspects of autistic community, representation and culture. We have deliberately not edited out the beginning and ending of our recording in case anyone is considering joining us for a conversation as this might help demystify the process. As ever, we welcome your comments and feedback at autisticlicence@gmail.com 💛🧡 ----more---- LINKS Dawn's Making Mental Health Positive Facebook page Dawn's Making Mental Health Positive Instagram page Our YouTube channel Our Facebook Our website Podcast home Our socials Get in touch at: autisticlicence@gmail.com | 58m 09s | ||||||
| 4/5/25 | ![]() S2 E21: A Time Of Transition | There's a bit of silliness at the beginning of this episode. We debated cutting it out, maybe due to the vestiges of internalised ableism but we decided to keep it in the interests of authenticity.It's fully possible to be "silly" and childlike right alongside having the capacity for psychological depth and vulnerable conversations. We move from "here and now" chat into speaking about tears and other emotional expressions such as anger, fear, joy and sadness. We also reflect on the possibility of heightened emotional affect related to times of seasonal transition. We invite further conversation and connection about the possibility of forming groups for autistic people. If you would like to discuss this or if you have any other comments or feedback to share we'd love to hear from you - autisticlicence@gmail.com 💛🧡 ----more---- LINKS Circles with Siana Disability Empowerment Now podcast Our YouTube channel Our Facebook Our website Podcast home Our socials Get in touch at: autisticlicence@gmail.com | 39m 35s | ||||||
| 3/28/25 | ![]() S2 E20: How Disappointing... | Trigger warning: This episode includes references to neglect and developmental trauma which some listeners may find upsetting. It's been a while since we recorded together! In this episode we expand on our discussion about grief. Leo reflects on the loss of Woody, three months on. We then move into exploring other feelings such as disappointment and pride. We speak about the conditional meanings of these feelings in relation to other people. We contrast this with the idea of unconditional love and acceptance and wonder about how this might feel and the significance of it, particularly in light of being autistic. Molly has been at the vet's and joins us for the last 10 minutes. 🐕 We welcome your comments and feedback as always; get in touch at autisticlicence@gmail.com 💛🧡 ----more---- LINKS Book: On Being An Autistic Therapist Nici Harrison - The Grief Space Our YouTube channel Our Facebook Our website Podcast home Our socials Get in touch at: autisticlicence@gmail.com | 50m 08s | ||||||
| 3/21/25 | ![]() S2 E19: Woody | Trigger warning for mention of death, loss and grief. If you have particular sensitivities around these subjects, please consider carefully whether and / or when you might listen to this episode. Leo's dog, Woody, died just before Christmas. This episode was recorded in December and the "previous" episode we mention at the beginning was "Furry Friends & Existentialism". We speak about our experiences of bereavement and grief. We talk about navigating the end of life and expand this to speak about other endings, planned and otherwise. Leo shares some treasured memories of his unique connection with Woody. We wonder about specific aspects of grief from (our) Autistic perspectives, bringing in differences in attunement, attachment and communication. Your comments and feedback are always most welcome. 💛🧡 ----more---- ----more---- LINKS Our YouTube channel Our Facebook Our website Podcast home Our socials Get in touch at: autisticlicence@gmail.com | 48m 07s | ||||||
| 3/12/25 | ![]() S2 E18: Neuroqueering Self Care & Identity Markers | This is a short chat we had following our guest conversation with Elisabeth. In it we further develop our thoughts and reflections about self compassion. We also contemplate our identities within the queer community, recognising that we have much more personal "work" to do in this area. Obviously it's vulnerable to put something like this out into the world ... however we do so for two reasons. Firstly, we want to honour how inspirational we found our conversation with Elisabeth and secondly, we wonder whether other people might be thinking in similar ways and feel less alone by hearing us. Your comments and feedback are always most welcome. 💛🧡 ----more---- LINKS Our YouTube channel Our Facebook Our website Podcast home Our socials Get in touch at: autisticlicence@gmail.com | 22m 45s | ||||||
| 3/9/25 | ![]() S2 E17: Elisabeth - A Lived Experience Of Difference | We have a treat for you today - our guest conversation with Elisabeth. 💛🧡 Elisabeth shares her story generously and insightfully. We speak about late diagnosis and the idea of a second adolescence. We contrast medicalised perspectives with the neurodiversity paradigm, for example in navigating group contexts. We explore the intersectionality of queer and neurodivergent communities. We also discuss "coming out" and parallels between the neurodiversity movement and the LGBTQIA+ movement in the 80s and 90s. We speak of difference, stigma and making sense of our lived experiences in an ever changing landscape. We end with discussing the significance of justice for us, on a micro and a macro scale. We loved engaging with Elisabeth and were so intrigued that we continued the conversation after our call ended (to be released soon!) ----more---- LINKS Book: Very Bad People, Patrick Alley Global Witness Autistic Licence - Autscape episode Our YouTube channel Our Facebook Our website Podcast home Our socials Get in touch at: autisticlicence@gmail.com | 59m 42s | ||||||
| 2/22/25 | ![]() S2 E16: Catherine - Autistic Identity | In this episode we meet Catherine, one of our listeners from the USA. Catherine shares with us about her deep dive into autistic identity. We discuss some of our experiences throughout our life spans relating to others in education and group settings. We notice ways in which we adapted that don't feel so necessary any longer. Catherine also comes up with the phrase "social dyspraxia" which we agree is a wonderful descriptor and summary of much of our exploration. The conversation ends with some beautiful autistic "show and tell" between Leo and Catherine. We hope you enjoy and welcome your feedback. 💛🧡 ----more---- LINKS Our YouTube channel Our Facebook Our website Podcast home Our socials Get in touch at: autisticlicence@gmail.com | 56m 24s | ||||||
| 2/15/25 | ![]() S2 E15: Daniel - Me, Myself and AI | In this episode we speak with Daniel, one of our listeners who responded to our invitation to join us for a guest conversation. We speak about Daniel's ongoing process of coming to know himself as autistic. We then branch into discussing therapy with AuDHD people, including an exploration of the role artificial intelligence (AI) might play in this. Daniel introduces us to his concept of "Grand Cycles" and does a fantastic job of describing aphantasia from the inside out. We absolutely loved meeting Daniel. Daniel is happy to be contacted at: https://www.linkedin.com/in/danielzp/ We hope you enjoy and welcome your feedback. 💛🧡 ----more---- LINKS Our YouTube channel Our Facebook Our website Podcast home Our socials Get in touch at: autisticlicence@gmail.com | 1h 08m 23s | ||||||
| 1/6/25 | ![]() S2 E14: Mid Life Musings | In this episode we reflect on the new calendar year and whether this has significance for us. We then open up a long discussion about the process of "middle age". Leo shares some of his identity shifts and pillars which have become clearer and more robust over the past decade. Siana reflects on the significance of readiness and of having a template of sorts which has enabled her to enter and navigate this stage of life in a different way. We speak about themes of hope, expectation, change and growth, and weave in some therapeutic insights along the way. We hope you enjoy this episode and, as always, your comments and reflections are welcome at autisticlicence@gmail.com 🧡💛 ----more---- LINKS Our YouTube channel Our Facebook Our website Podcast home Our socials Get in touch at: autisticlicence@gmail.com | 1h 02m 40s | ||||||
| 12/24/24 | ![]() S2 E13: Festive Friends & Seasonal Traditions | Cadbury has discontinued Festive Friends biscuits 😭 We speak about the effects of product changes for autistic people and return to the topic of sensitivities and allergies. Leo reflects on the complex interplay he's noticing between ADHD meds, eating / appetite, medical history / considerations and sensory sensitivities. We move on to talking about aspects of this time of year which we enjoy. We recognise the diversity of our listeners' cultural contexts and we are also mindful of how challenging Christmas can be for many. We wish you all moments of peace and connection in ways that are meaningful for you. Thank you so much for all your support in 2024 and we'll speak to you on the other side 💛🧡 ----more---- LINKS Our YouTube channel Our Facebook Our website Podcast home Our socials Get in touch at: autisticlicence@gmail.com | 48m 16s | ||||||
| 12/21/24 | ![]() S2 E12: Furry Friends & Existentialism | TRIGGER WARNINGThis episode contains discussions about death, which may be triggering for some listeners. Please listen with care and prioritise your well-being. Leo's dogs join us for this episode and we begin by chatting about our pets. Siana then talks a bit about seasonal sensitivities. We move into speaking about aspects of the transition into sleep at night. From here things get a bit deep as we go onto speaking about Leo's childhood anxieties about death and psychological safety. It's a quick ending this time due to busy schedules but perhaps we will circle around to this again in future. As always, your comments and reflections are welcome at autisticlicence@gmail.com 🧡💛 ----more---- LINKS Our YouTube channel Our Facebook Our website Podcast home Our socials Contact us at: autisticlicence@gmail.com | 38m 55s | ||||||
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