Autistic Techie

Getting distracted can be one of the worst things to happen to neurodivergent folks trying to get work done. Fortunately, there's an app for that: Focus Bear! Designed and developed by AuDHD founder Jeremy Nagel, Focus Bear blocks distractions from biting you at the worst possible times so that you can get back to doing real work. With an incredible team of neurodivergent people behind him, Jeremy and I got to talk about his own AuDHD journey, ultramarathons, and his startup founder perspective. Focus Bear social media: https://www.focusbear.io/ https://www.linkedin.com/in/nageljeremy/ https://www.instagram.com/focus_bear/ https://www.tiktok.com/@focusbear https://www.facebook.com/focusbearapp Follow us on social media: https://www.tiktok.com/@autistic_techie https://www.instagram.com/autistic_techie

Hyperfocus - Sounds exciting and a bit scary, right? You might be familiar with the feeling of spending hours on a particular task, or accomplishing lots of little tasks. But what expense does hyperfocus incur on neurodivergent people? How can you protect yourself and recognize when you're on the tip of burning out from a hyperfocus streak? And how can people around you actually HELP you hyperfocus instead of getting in your way? Tune in to learn all about hyperfocus and how you can be thoughtful about your focus state. Transcript available on https://autistic-techie.com Follow us on social media: https://www.tiktok.com/@autistic_techie https://www.instagram.com/autistic_techie

"Spelling it out" for people doesn't have to be hard. On the contrary, you can get into as much detail about your brain and working style as you want. The trick is to do so in a way that actually empowers your boss and team to help you, and not feel inundated with information. Enter the Working with Me document: An excellent method for communicating how to work with you. What helps you do your job? What gets in the way? Do you have any sensory needs? It's all about YOU. I go through my Working with Me document in today's episode, and you can follow along by checking out the link below! Working With Me document: https://autistic-techie.com/working-with-me Transcript available on https://autistic-techie.com/deep-dive-into-working-with-me-documents-and-how-they-can-peel-back-your-brain Follow us on social media: https://www.tiktok.com/@autistic_techie https://www.instagram.com/autistic_techie

Special crossover episode! I had the honor of joining forces Sean Gill from Neurodiversity in the Workplace for their podcast. Together, we dove deep into the unique challenges and opportunities faced by neurodivergent people in and out of the workplace. Landing a job isn't just about surviving and getting by - We talked about how to thrive, supporting both neurodivergent peers and their employers, including neurotypical peers who work with ND folks just as much as their managers do. And to us neurodivergent folks, some tips and tricks on what it means to feel like you belong, and not just exist. Transcript available on: https://autistic-techie.com/crossover-episode-with-neurodiversity-in-the-workplace-dont-just-survive-thrive-on-the-job NITW Social Media: https://nitw.org/ https://podcasts.apple.com/nz/podcast/nitw-podcast/id1804361287 https://www.linkedin.com/company/neurodiversity-in-the-workplace/ https://www.facebook.com/NeurodiversityInTheWorkplace Follow us on social media: https://www.tiktok.com/@autistic_techie https://www.instagram.com/autistic_techie

In this episode of Autistic Techie, I sit down with Adam Compton, a principal software engineer with over two decades of experience at top tech companies. We explore Adam's journey from a childhood fascination with computers to mastering complex systems at companies like Slack and Quantcast. Adam shares insights into navigating workplace politics and the unique challenges faced by neurodivergent individuals in tech. We delve into his experiences with autistic empathy, masking, and the intricacies of social interactions. Adam also discusses the importance of balancing technical expertise with people skills, offering valuable advice for thriving in the tech industry. Join us for a deep dive into the mind of a seasoned engineer and the nuances of neurodiversity in the workplace. Transcript available on https://autistic-techie.com/autistic-empathy-workplace-politics-and-saying-the-right-things-with-adam-compton Connect with Adam https://www.linkedin.com/in/comptona/ Follow us on social media: https://www.tiktok.com/@autistic_techie https://www.instagram.com/autistic_techie

Does your brain freeze up when you hear this question? "Tell me about a time when..." Yeah, mine too. And for many other neurodivergent people, having to come up with an answer to questions like this can feel like running into a brick wall. But there's good news: Providing a meaningful answer to this kind of question doesn't have to be as scary or impossible as you might think. Let's get the inside scoop on approaching this kind of question from the neurodivergent perspective. You'll be shooting for the STARs in no time! Transcript available on https://autistic-techie.com/acing-the-interview-behavioral-questions-tell-me-about-a-time-when Follow us on social media: https://www.tiktok.com/@autistic_techie https://www.instagram.com/autistic_techie

You've heard about coaches before, but for people who have ADHD? Is that even a thing? 100% it is, and Brittany Smith is one of the best. An ADHDer herself, Brittany is the mastermind behind Conquer Consulting, whose mission is to help you un-suck your brain and get you back to doing the things you enjoy. She also runs the ADHD Guild, a place for neurospicy people to find community, support each other, and find shared accountability. In this episode, we talk about ADHD coaching, the dreaded ADHD tax, strategies and tips that work for neurodivergent people, and having a conversation with your inner critic. Transcript available on https://autistic-techie.com/adhd-liberation-coaching-and-productivity-with-brittany-smith Brittany Smith and Conquer Consulting https://conquer.consulting/ https://www.tiktok.com/@addliberator https://www.linkedin.com/in/deviseconquer/ Follow us on social media: https://www.tiktok.com/@autistic_techie https://www.instagram.com/autistic_techie