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From 15 epsHosts
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Recent episodes
Ep. 312 - Overthinker
Jun 2, 2026
1h 12m 43s
Ep. 311 - Tequila Mockingbird
May 19, 2026
1h 33m 49s
Ep. 310 - Adam Guzman
May 12, 2026
1h 05m 15s
Ep. 309 - Godseyes (Adam Scrio and Nick Picerno)
May 5, 2026
55m 42s
Ep. 308 - Sydney
Apr 28, 2026
1h 20m 07s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/2/26 | Ep. 312 - Overthinker✨ | creative processalbum release strategies+4 | Overthinker | Overthinker | — | Overthinkermusic production+4 | — | 1h 12m 43s | |
| 5/19/26 | Ep. 311 - Tequila Mockingbird✨ | Michigan music sceneemo and post-hardcore genres+3 | JoeKieffer | Tequila MockingbirdBardown Breakdown | MichiganLansing | Michigan musicemo+3 | — | 1h 33m 49s | |
| 5/12/26 | Ep. 310 - Adam Guzman✨ | musical journeylocal music scene+3 | Adam Guzman | Bardown Breakdown | — | musicinterview+5 | — | 1h 05m 15s | |
| 5/5/26 | Ep. 309 - Godseyes (Adam Scrio and Nick Picerno)✨ | hardcore musicLong Island scene+3 | Nick PicernoAdam Scrio | Godseyes | Long IslandLong Island hardcore | Godseyeshardcore+3 | — | 55m 42s | |
| 4/28/26 | Ep. 308 - Sydney✨ | band reunionCanadian music scene+4 | Sydney | SydneyMySpace+1 | OntarioCanada | band dynamicsnostalgia+5 | — | 1h 20m 07s | |
| 4/21/26 | Ep. 307 - Haste The Day (Stephen Keech)✨ | musicinterviews+3 | Stephen Keech | Solid StateHaste The Day+9 | Long IslandNew York Islanders | band reunionDissenter+5 | — | 1h 16m 25s | |
| 4/14/26 | Ep. 306 - Origami Angel (Ryland Heagy)✨ | music industrytouring+3 | Ryland Heagy | Origami AngelBardown Breakdown+10 | Long IslandNew York Islanders | Band originslocal scene influence+7 | — | 1h 20m 53s | |
| 4/7/26 | Ep. 305 - The Unsteady Hand (Adam Harris)✨ | musicvideography+3 | Adam Harris | Brand NewBayside+7 | Long IslandLong Island+1 | filming concertsanalog to digital equipment+3 | — | 1h 21m 14s | |
| 3/24/26 | Ep. 304 - Moving Boxes✨ | musicinterviews+3 | Moving Boxes | Moving BoxesThe Wonder Years+9 | North CarolinaLong Island | North Carolina house show sceneband influences+6 | — | 1h 27m 39s | |
| 3/17/26 | Ep. 303 - Jet Black Maps (Rob Kucharek & Evan McNamara)✨ | music productionpunk+3 | Rob KucharekEvan McNamara | Autopilot OffJet Black Maps+14 | Long Island | 6 Years Overnightself-producing music+8 | — | 1h 15m 27s | |
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| 3/10/26 | Ep. 302 - saturdays at your place (Mitch Gulish)✨ | band formationDIY music scene+3 | Mitch Gulish | Brand NewBayside+16 | KalamazooUS+4 | Kalamazoorecord labels+6 | — | 1h 20m 34s | |
| 3/3/26 |  Ep. 301 - The Morning Of (Abir Hossain & Justin Wiley)✨ | reunionmusic industry+3 | Abir HossainJustin Wiley | XLBrand New+16 | New York CityLong Island | reunion showLe Poisson Rouge+8 | — | 1h 19m 29s | |
| 2/24/26 |  Ep. 300 - Armor For Sleep (Ben Jorgensen)✨ | musicemo scene+3 | Ben Jorgensen | Armor For SleepEmo+11 | Long Island | Armor For Sleepemo scene+3 | — | 1h 13m 50s | |
| 2/17/26 |  Ep. 299 - Dikembe (Steven Gray)✨ | musicinterviews+3 | Steven Gray | KingDeath Protector+12 | Long Island | DikembeKing+8 | — | 1h 09m 42s | |
| 2/3/26 | Ep. 298 - Lift the Curse (Ryan Hegefeld & Jon Yadon Jr.)✨ | musicsocial media+3 | Ryan HegefeldJon Yadon Jr. | Lift the CurseBayside+7 | Long Island | Lift the Curseviral sensations+3 | — | 1h 06m 15s | |
| 1/27/26 | Ep. 297 - Banquets (Travis Omilian) | In this episode, Tommy V and Mikey chat with Travis Omilian from Banquets about the band's journey from a hiatus to a revival, the challenges of balancing a teaching career with music, and the impact of streaming on music consumption. They discuss the nostalgia for the album era, the role of college radio in music discovery, and the importance of collaborations and splits in building connections within the music community. The conversation also touches on the future of Banquets and the themes explored in their new music.Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!#poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest | — | ||||||
| 1/20/26 |  Ep. 296 - Park (Ladd Mitchell & Miles Logan) | In this episode of Bardon Breakdown, hosts Mikey and Justin chat with Miles and Ladd from the band Park, diving into their experiences as musicians and the evolution of their music over the years. The conversation kicks off with light-hearted banter about their dad-like appearances and shoe choices, transitioning into nostalgic tales from their touring days in the 2000s. They reflect on the challenges of balancing family life with their passion for music, emphasizing the importance of camaraderie and fun in their current practices compared to their earlier, more pressure-filled daysPower chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!#poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest | — | ||||||
| 1/13/26 | Ep. 295 - New Design (Joseph Angilletta) | In this engaging conversation, Joseph Angilletta from New Design discusses his band's musical influences, the evolution of their sound, and the dynamics within the group. He reflects on the impact of his teaching career on his music and how it connects him to his students. The conversation also delves into the challenges and opportunities within the Canadian music scene, particularly for touring bands. Joe shares insights on the growth of their music and the importance of community engagement, emphasizing the rewarding experiences that come from being part of the music scene.Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!#poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest | — | ||||||
| 1/6/26 | Ep. 294 - Matt Geise & Valentino Arteaga (Lower Definition) | In this engaging conversation, Tommy V and Justo host Matt and Tino from Lower Definition, discussing their long-awaited return to music after years of hiatus. The band reflects on their reunion, the inspiration behind their comeback, and the challenges of writing new music during the pandemic. They delve into their influences, the evolution of their sound, and the importance of fan engagement as they prepare to release their new album, 'The Purpose of the Moon.' Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!#poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest | — | ||||||
| 12/31/25 | Ep. 293 - American Theory (Eric Barrera) | In this conversation, Eric from American Theory shares his musical journey, the formation of the band, and their evolution in sound. He discusses the challenges and experiences of being a drummer and vocalist, the impact of COVID on their music, and the excitement surrounding their new album and its physical release. The conversation also touches on their inclusion in a NASCAR video game soundtrack and the significance of physical media in today's music landscape.Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!#poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest | — | ||||||
| 12/23/25 | Ep. 292 - Adam LoPorto (Lux Courageous) | In this engaging conversation, Adam LoPorto reflects on his musical journey, the formation of Lux Courageous, and the vibrant Long Island music scene. He shares insights into the creative process behind their music, the challenges of navigating the industry, and the importance of community and DIY venues. The discussion highlights the band's resilience and the lasting impact of their work in the emo and pop-punk genres.Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!#poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest | — | ||||||
| 12/9/25 |  Ep. 291 - Chris Payne - Author, Where Are Your Boys Tonight? | In the captivating world of music, few genres have sparked as much passion and nostalgia as emo. Chris Payne, author of the insightful book "Where Are Your Boys Tonight?" takes us on a journey through the third wave of emo, exploring its roots and evolution from 1999 to 2008. Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!#poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest | — | ||||||
| 11/26/25 |  Ep. 290 - Sunday Morning (Michael Verrastro) | In this engaging conversation, Mikey chats with Michael Verrastro from the band Sunday Morning about their recent album 'Eternal Grief', the challenges and excitement of being a new bassist, the recording process, and the vibrant Connecticut music scene. They discuss the importance of community support, the dynamics of working with a record label, and their aspirations for future tours. The conversation also touches on local sports culture, particularly hockey, and wraps up with details about their upcoming album release show.Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!#poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest | — | ||||||
| 11/11/25 | Ep. 289 - HEAVYHEX (Jeremy Gardiner) | In this engaging conversation, Jeremy from Heavy Hex discusses the dynamics of being in a part-time band, the importance of friendship among band members, and the challenges of navigating age differences in music. He reflects on the evolution of music, the significance of community support, and the impact of technology on music consumption. The band is currently working on new material and emphasizes the importance of authenticity in their music. Touring experiences, especially in Europe, are shared, highlighting the differences in music scenes. The conversation wraps up with thoughts on the hardcore scene and the role of technology in shaping music today.Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!#poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest | — | ||||||
| 10/28/25 | Ep. 288 - Chris Enriquez (On the Might of Princes, Spotlights, New Noise Magazine) | In this engaging conversation, Chris Enriquez (On the Might of Princes, Spotlights, New Noise Magazine) shares his journey from being a fill-in drummer to a full-time member of the band Spotlights, discussing the challenges and triumphs of being a musician in today's music landscape. The discussion delves into the importance of community, the role of media in promoting underground music, and the resurgence of emo and DIY music culture. Chris reflects on the evolution of emo and post-hardcore, the impact of social media on music discovery, and the significance of DIY venues in fostering local music scenes. The conversation concludes with reflections on the legacy of influential bands and the future of music culture.Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!#poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest | — | ||||||
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