Bari Connected
by ProCare Health
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- 🇮🇪IE · Medicine#161500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·107 episodes·Last published 1w ago - Monthly Reach
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500 to 3K🇮🇪100% - Active Followers
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150 to 900
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From 12 epsHosts
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Recent episodes
The Plateau Physiology: Why the Scale Stalls and How to Respond Without Panic with our Featured Speaker: Aimee Rothe, BSN, RN
Aug 21, 2026
Unknown duration
"The Protein Flip™: A Chef's Method for Balanced Protein and Better Living" with Featured Speaker: Chef Henry Baker
Jul 23, 2026
Unknown duration
From DNA to Diet: Personalizing Nutrition After Bariatric Surgery" with Featured Speaker: Sarah Polk, MS, RDN, CSOWM, LD
Jun 23, 2026
52m 47s
The Missing Piece: How to Navigate Your Emotions After Weight Loss with Featured Speaker Dr. Brian Grossman
May 18, 2026
1h 01m 15s
One of the Biggest Reasons Bariatric Patients Plateau After Surgery w/ Rob DiMedio, CPT, CNC
Apr 14, 2026
1h 00m 46s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/21/26 |  The Plateau Physiology: Why the Scale Stalls and How to Respond Without Panic with our Featured Speaker: Aimee Rothe, BSN, RN | Are you experiencing a weight loss stall and feeling frustrated or anxious that your progress has completely stopped? In this episode of ProCare Health LIVE, host Brenda Hoehn, MSN, BSN, RN, CHTP, is joined by featured speaker Aimee Rothe, BSN, RN, CBN, CEN, TCRN, NHDP-BC, AFAA-CGFI, NASM-CNC, to break down the biological mechanisms behind stalled scales. Weight-loss plateaus are a predictable physiological response—not a personal failure or lack of willpower. Aimee Rothe, Program Director of Metabolic and Bariatric Surgery and a two-time bariatric patient herself (Lap-Band to VSG revision), combines deep medical expertise with authentic lived experience to help you understand metabolic adaptation, look beyond the scale, and take non-reactive, evidence-based steps forward! 👇 SUBSCRIBE for more expert bariatric education, weekly live podcasts, and support groups! https://www.youtube.com/c/ProCareHealth?sub_confirmation=1 🌟 IN THIS EPISODE YOU'LL LEARN: What a Plateau Actually Is: Distinguishing between normal weight fluctuations, fluid retention, metabolic adaptation, and a true weight loss plateau. The Biological Mechanisms: How your body's survival instincts and hormonal feedback loops respond to weight loss. Looking Beyond the Scale: Identifying Non-Scale Victories (NSVs), body recomposition, and inches lost when the digital scale isn't moving. Non-Reactive Strategies: Practical, evidence-based responses to keep your health journey on track without resorting to panic or extreme restriction. When to Seek Clinical Support: Identifying red flags and knowing when to consult your bariatric care team, dietitian, or surgeon. 👩⚕️ ABOUT OUR SPEAKER: Aimee Rothe, BSN, RN, CBN, CEN, TCRN, NHDP-BC, AFAA-CGFI, NASM-CNC Aimee serves as the Program Director of Metabolic and Bariatric Surgery at a hospital system in Alabama, leading a BCBS Blue Distinction and MBSAQIP Comprehensive Center of Excellence. Along with being a healthcare provider, Aimee is also a bariatric patient. Her journey began with a Lap-Band in 2010, followed by a revision to a vertical sleeve gastrectomy (VSG) in 2017. Living with the chronic disease of obesity firsthand shaped her calling to this work. Aimee is an active leader within the American Society for Metabolic and Bariatric Surgery (ASMBS), contributing to several national committees (CBN Committee, Integrated Health Support Group Committee, Access to Care Committee), serving as the Integrated Health State Chapter STAR (IH-STAR) in Alabama, and serving as a Member-at-Large on the National Integrated Health Leadership Council (IHLC). 🎙️ ABOUT YOUR HOST: Brenda Hoehn, MSN, BSN, RN, CHTP Brenda is a bariatric nurse who has worked with thousands of pre- and post-op bariatric surgery patients. Certified in life coaching and Healing Touch, Brenda brings both medical expertise and holistic care to the bariatric community. As a bariatric patient herself (VSG in 2013), she blends her professional knowledge and personal journey into weekly ProCare Health LIVE podcasts and support groups. 💬 JOIN THE DISCUSSION: Have you hit a weight loss stall post-op or during your health journey? What Non-Scale Victory (NSV) helped keep you motivated while the scale was stuck? Share your experience in the comments below! 🛍️ SPONSOR & RESOURCES: This session is brought to you by ProCare Health delivering high-quality, third-party tested, once-a-day bariatric vitamins and supplements. Explore Bariatric Supplements: https://procarenow.com Join Live Support Groups & Podcasts: Check out ProCare Health's weekly event schedule on our website. Shop Vitamins and Supplements: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ TikTok: https://www.tiktok.com/@procarenow How to find Amy Rothe: Instagram: @mizznurse Email: [email protected] [email protected] | — | ||||||
| 7/23/26 |  "The Protein Flip™: A Chef's Method for Balanced Protein and Better Living" with Featured Speaker: Chef Henry Baker | Are most of your meals built backwards with an oversized piece of protein and neglected vegetables? In this episode of the ProCare Health Live Podcast, bariatric nurse Brenda Hoehn sits down with classically trained chef and $140\text{ lbs}$ bariatric success story Henry Baker (Chef Healthy Henry) to discuss The Protein Flip™. If you are a bariatric patient (VSG or bypass), taking GLP-1 medications, or simply looking for a sustainable, chef-designed way to build high-protein, plant-rich meals without restrictive dieting, this presentation will transform how you approach dinner tonight! 👇 SUBSCRIBE to ProCare Health for weekly bariatric live streams, expert interviews, and support group webinars! https://www.youtube.com/c/ProCareHealth?sub_confirmation=1 🌟 ABOUT THIS EPISODE: The Protein Flip™ is a practical chef's method for redesigning your plate. Instead of relying on rigid meal templates or counting grams on a label, Chef Healthy Henry shares how to make protein portion-smart, position plant foods for real volume and flavor, and create quick, delicious sauces that make balanced eating actually enjoyable. Having spent over $20$ years in professional kitchens and navigating his own $140\text{ lbs}$ bariatric transformation after weight loss surgery, Chef Henry bridges the gap between culinary expertise and real-world metabolic health. In this episode, you will learn: The Protein Flip™ Framework: How to portion and position protein across primary and secondary roles on your plate (using both animal and plant proteins). "Method, Not a Diet": Why repeatable plate templates work far better for long-term weight maintenance than restrictive diets. Plants with Purpose: How layering textures and quick sauces brings volume, satisfaction, and rich flavor to every meal. Practical Kitchen Shifts: Simple plate adjustments you can apply to dinner tonight, whether you are a complete beginner or an advanced home cook. ⏱️ TIMESTAMPS: 00:00 - Welcome & Intro with Bariatric Nurse Brenda Hoehn 10:00 - Rethinking the Plate: What is The Protein Flip™? 20:15 - Primary vs. Secondary Protein Roles (Animal vs. Plant) 30:00 - Why "Method, Not a Diet" Creates Lasting Habits 40:10 - Plants with Purpose: Building Volume, Texture & Quick Sauces 50:00 - Live Community Q&A & Key Takeaways 💬 JOIN THE DISCUSSION: How do you currently structure your protein on your plate? Have you tried incorporating secondary plant proteins into your post-op meals? Share your favorite protein hacks in the comments below! 👤 ABOUT THE SPEAKERS: 👨🍳 Chef Healthy Henry (Henry Baker): Henry Baker is a classically trained chef with over $20$ years of experience in high-end kitchens, catering, and cooking instruction. Following bariatric surgery and a $140\text{ lbs}$ transformation, he authored The Protein Flip™ Method and Cookbook (May $2026$). Website: https://www.chefhealthyhenry.com Instagram & Socials: @chefhealthyhenry 🩺 Host: Brenda Hoehn, MSN, BSN, RN, CHTP: Brenda is a veteran bariatric nurse, certified life coach, and Healing Touch practitioner who underwent VSG in $2013$. She hosts weekly live podcasts and support groups for bariatric patients and healthcare facilities at ProCare Health. 🛍️ SPONSOR & BARIATRIC RESOURCES: This live session is proudly brought to you by ProCare Health—makers of premium, third-party tested, once-a-day bariatric vitamins and health supplements. Shop Bariatric Vitamins & Supplements: https://procarenow.com Join Free Weekly Support Groups & Live Webinars: Check out the ProCare Health event calendar online! #ProteinFlip #ChefHealthyHenry #BariatricNutrition #HighProteinMeals #ProCareHealth #GastricSleeve #GastricBypass #GLP1Nutrition #HealthyCooking #MealPrep Shop Vitamins and Supplements: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ TikTok: https://www.tiktok.com/@procarenow Henry Baker's contact information: Website: https://chefhealthyhenry.com/ YouTube: Chef Healthy Henry: https://www.youtube.com/@chefhealthyhenry Instagram: @chefhealthyhenry.eatswell: https://www.instagram.com/chefhealthyhenry.eatswell/ TikTok: @chefhealthyhenry, https://www.tiktok.com/@chefhealthyhenry (no dots in the handle now) Free Giveaway: The Protein Flip GLP-1 + Bariatric Success Guide https://drive.google.com/file/d/1ho74fZ8goyNVRAM_P_zs0L9LyFndigsD/view Henry's Presentation: The Protein Flip - A Chef's Method for Balanced Protein and Better Living https://drive.google.com/file/d/1hryO637jMfpiJZWEJxU0_jCA9wz_hJ2X/view | — | ||||||
| 6/23/26 | Nutrigenomicspersonalized nutrition+3 | Sarah Polk, MS, RDN, CSOWM, LDSarah Polk | OzempicProCare Health | Nutrigenomics | DNAdiet+5 | — | 52m 47s | ||
| 5/18/26 | emotional healthweight loss+5 | Dr. Brian Grossman | ProCare Health | — | emotional patternsweight loss+6 | — | 1h 01m 15s | ||
| 4/14/26 | bariatric surgerypatient plateau+3 | Rob DiMedio | ProCare HealthBusy Bariatrics | — | bariatric patientsplateau+5 | — | 1h 00m 46s | ||
| 3/19/26 | weight losssetbacks+4 | Tova Abelman | ProCare Health | — | weight loss strategiesemotional eating support+3 | — | 1h 01m 04s | ||
| 2/17/26 | emotional eatingDBT skills+5 | Anisa Grantham | ProCare Health | — | emotional eatingDBT+6 | — | 1h 04m 42s | ||
| 1/22/26 | identity shockweight loss surgery+4 | Aimee Rothe, BSN, RN, CBN, CEN, TCRNAimee Rothe | — | — | bariatric surgeryself-esteem+6 | ProCare Health | 57m 02s | ||
| 12/16/25 | bariatric nutritionendurance training+3 | Kim Tirapelle | GLP-1 medicationsOzempic+1 | — | bariatric surgeryendurance athletes+5 | — | 1h 08m 57s | ||
| 11/18/25 | gut healthbariatric nutrition+5 | Katie Chapmon | ProCare Health Probiotics & MultivitaminsBari Connected+4 | — | gut healthbariatric surgery+8 | ProCare HealthKCnutrition10 | 1h 06m 31s | ||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 10/16/25 | bariatric labsmetabolic health+5 | Kate Fuss | GLP-1sBanana Bariatrics+1 | — | bariatricHOMA-IR+8 | — | 58m 01s | ||
| 9/10/25 | bariatric surgeryemotional eating+3 | Tina Biel | 1000 Pound Best Friends | — | bariatric surgeryfood fears+3 | ProCare Health | 59m 09s | ||
| 8/19/25 | bariatric surgerypost-op nutrition+4 | Steph Wagner | Bariatric Food CoachProCare Health | — | bariatric surgerynutrition guidance+7 | — | 1h 04m 07s | ||
| 7/25/25 | obesitybariatric surgery+3 | Bill Streetman | WLSFAProCare Health+1 | — | bariatric athletegastric bypass+3 | — | 1h 03m 33s | ||
| 6/27/25 | Transforming Lives: An Inspiring Conversation with Scott Bagwill | Tune in for an uplifting and heartfelt chat with Scott Bagwill, the charismatic star of 1,000 Pound Best Friends! 🎥✨ Scott shares his incredible weight loss journey — from the challenges and setbacks to the moments of strength and triumph. 💪💖 Whether you're on your own path of transformation or just need some motivation, this conversation will remind you that real growth is possible and worth celebrating! 🎉🙌 About Scott Bagwill: Scott is a shining light known for his honesty, humor, and compassion on TV's 1,000 Pound Best Friends. 🌟 His story is one of deep resilience, love, and showing up every day to become the best version of himself. 💫 Now, he's dedicated to inspiring others to face life's toughest battles with courage and hope. 💖 Follow Scott: 👉 Instagram: scott_1kbestfriends 👉 TikTok: scott_1kbestfriends Visit us online: 🌐 https://procarenow.com/ Check out our Event Hub for Bari Connected LIVE Events & Support Groups! 🎉 👉 Event Hub https://procarenow.com/pages/support-... Handouts & Resources for our events: 📄 👉 Support Group Handouts - https://procarenow.com/pages/support-... Get your FREE samples! 🎁 👉 Free Samples - https://procarenow.com/products/free-... Subscribe to our YouTube Channel for Bari Connected Replays! 📺 👉 Bari Connected on YouTube - / @procarehealthnow Join our Bari Connected community: 👍 Friend on Facebook: Bari Connected FB Page - https://www.facebook.com/profile.php?... 🤝 Join our Facebook Support Group: Bari Connected Group - / 857060146125284 Follow us for more tips, support, and updates: 📘 Facebook: ProCare Health - / procarenow 📸 Instagram: @procarenow - / procarenow Let's stay Bari Connected and inspired! 💖✨ Don't forget to like, comment, and subscribe for more awesome content! 👍🎥 | — | ||||||
| 5/27/25 | "Thrive Beyond Bariatrics: Empowering Your Weight Loss Journey" with Insights from Our Wellness Warriors Panel: Char Holmes, Bex Lewis, and Janelle Lashae | 🔵 Join the ProCare Health Wellness Warriors – Bariatric Panel Discussion 🔵 Ready to take your weight loss journey to the next level? This empowering episode of BariConnected brings together expert voices from ProCare Health's Wellness Warriors, a leading team dedicated to bariatric surgery support, post-op nutrition, and sustainable weight loss. 🎙️ What You'll Learn: How to adapt your eating habits after bariatric surgery Expert tips for preventing weight regain The psychological aspects of weight loss and long-term wellness Holistic approaches to maintaining a healthy lifestyle and mindset Tools and techniques to stay empowered and informed 💪 Whether you're just starting out or deep into your post-op journey, this session offers trusted advice, clinical insights, and emotional support. Discover the latest in bariatric nutrition, mental health strategies, and proven ProCare Health supplements for recovery and success. 🌟 Key Topics Covered: Weight loss transformation stories Emotional resilience post-surgery Long-term bariatric care and solutions ProCare Health vitamins, tools & trackers Bariatric-friendly lifestyle changes 📌 Stay connected. Stay inspired. Be empowered. Subscribe now and never miss life-changing tips and expert interviews! 🔗 Learn more at: www.procarenow.com #BariatricSupport #WeightLossJourney #ProCareHealth #WellnessWarriors #PostBariatricCare Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow Our Guest Speaker's Bios: Char Holmes:(@VSG_Bestie), a Certified Life Coach, Traum Informed Life Coach, and Bariatric Mindset Specialist, Char helps post-bariatric individuals cultivate a positive mindset for lasting success. Through her coaching, social media, and "Talk Bari to Me" podcast, Char empowers others to reframe challenges and embrace self-compassion on their wellness journey. (Bex) Rebecca Lewis:(@becoming_bex) - had VSG in Jan 2021 and after losing almost 180 pounds, she became a Certified Personal Trainer and found her passion for helping other bariatric patients. At 4 years post VSG and 3 plastic surgeries down, she is well versed in maintenance and losing regain. Janelle Lashae: (@janelle_onajourney) –a 35-year-old from Las Vegas with a passion for hiking, traveling, cooking, and movies. After having weight loss surgery in November 2022, I lost 90 pounds, regained my health, and later underwent skin removal and plastic surgery to complete my transformation. Now, I share my journey online to inspire and encourage others on their own weight loss paths. Our Guest Speaker's contact information: How to Find Our Panel: Char Holmes: Instagram: @VSG_Bestie (ProCare Affiliate Code: VSGBESTIE) (Bex) Rebecca Lewis: Instagram: @becoming_bex (ProCare Affiliate Code: BECOMINGBEX) Janelle Lashae: Instagram:@janelle_onajourney (ProCare Affiliate Code: JANELLY20) | — | ||||||
| 5/20/25 | "Why am I Secretly Sabotaging My Weight Loss Journey"with Rodolfo Alvarez | Why do I sabotage my weight loss—even when I'm trying so hard? If you've asked yourself this, you're not alone. In this powerful session with wellness expert Rodolfo Alvarez, we uncover the real reasons behind self-sabotage in weight loss. From emotional eating triggers, limiting beliefs, and the fear of success, to hidden subconscious behaviors, this video will help you make sense of it all. Learn how to identify the mental blocks holding you back and discover tools that support long-term success, including mindset shifts and practical steps to end the cycle. Whether you're just starting or have been stuck in a loop of dieting and disappointment, this episode is packed with insight, hope, and actionable strategies. 💡 Discover how Rodolfo's ProCare method and products can support your health goals – plus, get access to free ProCare samples for viewers! 📌 Topics Covered: What is weight loss self-sabotage and how it shows up The role of emotional eating, stress eating, and fear of success How to replace guilt with self-awareness and build new, empowering habits The mindset shift that can change your fitness journey forever Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow Our Guest Speaker's contact information: Rodolfo's email: [email protected] Rodolfo's website: https://en.rodolfoalvarez.com/ Rodolfo's Instagram: @rodolfoalvarezx Scheduling a Discovery call with Rodolfo: https://go.oncehub.com/rodolfoalvarez Rodolfo's recommended reading: "When food is comfort" by author: Julie M. Simon | — | ||||||
| 4/29/25 | "Unstuck and Thriving" with Featured Speaker Akeel Bernard | Welcome to the newest episode of Bari Connected, brought to you by ProCare Health! 🎙️ Your trusted source for inspiring conversations about transformation, growth, and wellness! Feeling stuck? Thinking about a career change or life reinvention? 🌈 Meet Akeel Bernard, a dynamic Transition Coach and Career Transformation Specialist, who turned his personal journey of dramatic weight loss into a mission to help others embrace new beginnings! 🏆 In this uplifting and transformational session, Akeel shares: ✨ His real-life story of overcoming self-doubt and redefining his path after a major health shift. ✨ How career planning, mindset coaching, and wellness practices intertwine to build unstoppable resilience. ✨ Step-by-step strategies to align your life and career with your deepest core values 🌟 ✨ Mindset shifts to help you break free from fear, silence the inner critic, and seize fresh opportunities with boldness! 🔥 💡 Expect to learn: How wellness fuels career transformation and lasting success 🏋️♂️💼 How to reframe setbacks as stepping stones for personal growth 💬 Why mastering your inner game is the key to outer achievements 🚀 How to step confidently into your next big chapter — on YOUR terms! 🛤️ About Akeel Bernard: Akeel empowers clients to move beyond fear and uncertainty, fostering career clarity, emotional resilience, and personal empowerment. His holistic coaching approach blends smart career strategy, emotional intelligence, and healthy living — because true success starts from within! 🌟 🔥 This video is for you if you're craving: A career reinvention A life filled with purpose, passion, and health The confidence to turn your dreams into reality Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow How to Find Akeel Bernard: Instagram - @iamcoachakeel LinkedIn – Akeel Bernard TikTok - iamcoachakeel Akeel's link to share (PERMA Method): https://positivepsychology.com/perma-model/ | — | ||||||
| 4/22/25 | Effective Strategies for Burning Fat During Your Weight Loss Journey" with Featured Speaker: Rob DiMedio, CPT, CNC | Struggling with fat loss and tired of diet myths? 🔥 You're not alone — and we're cutting through the noise in this powerful new episode of BariConnected, proudly sponsored by ProCare Health. 💊💪 Join us for a no-nonsense bariatric webinar where Rob, a leading fitness and nutrition expert, shares science-backed fat-burning strategies to help you lose weight effectively, keep your muscle, and still enjoy summer BBQs without guilt. 💡 What You'll Learn in This Weight Loss Session: Why fat loss is harder in summer (and what to do about it) ☀️🍦 How your metabolism works after bariatric surgery Eating to burn fat: calories, macros, protein & carb truth bombs The exact workouts that promote fat burning & preserve muscle Mindset and habit shifts that prevent self-sabotage and yo-yo dieting 🎙️ Featured in BariConnected – Your Go-To Bariatric Support Series Powered by ProCare Health, this episode is perfect for anyone in the post-op journey, looking to cut through the fitness noise and get results — sustainably. 🎯 Perfect for: Bariatric surgery patients Fitness beginners or those hitting a plateau Anyone looking for real, evidence-based weight loss tips 💬 Session Breakdown: Intro: Meet the speaker + overview Fat Loss Struggles in Summer Eat to Burn Fat: Protein, carbs, fats explained Training Smarter: Build muscle, burn fat Mindset Mastery: Stay consistent, ditch the scale obsession 🎥 Don't miss this expert-led session designed to help you get leaner, feel stronger, and stay confident this summer and beyond! 🔗 Resources & Links 🌐 Explore ProCare Health Online 👉 Visit Us: ProCareNow.com 👉 Browse the Support Group & Event Hub: Upcoming BariConnected Events 👉 Access Free Handouts & Event Resources: Support Materials 👉 🎁 Claim Your FREE Sample (One per customer) 🎥 Catch Every Replay & Go Deeper 🔔 Subscribe to our YouTube Channel: BariConnected YouTube 📘 Follow our Facebook Page: Bari Connected Facebook 👥 Join the Community: Bari Connected Facebook Group 🧪 ProCare Health – Vitamins & Supplements for Bariatric Wellness 💊 Shop smarter and save on trusted bariatric supplements! 📱 Stay connected: Facebook Instagram Twitter / X 🎙️ Connect with Guest Speaker Rob DiMedio ✅ Instagram: @myweightishistory ✅ Website: BusyBariatrics.com ✅ Email: [email protected] 🎯 Exclusive Extras from Rob: 🎧 Busy Bee Podcast 🌞 Join Rob's Summer Camp 📬 Sign up for Rob's Email List 🔥 Free Metabolic Assessment 💸 Save 10% at ProCare with Rob's Affiliate Link: Shop Now | Use Code: BUSYBEE #bariatricweightloss | — | ||||||
| 4/8/25 | "More Than a Crown: Finding Confidence Beyond Weight Loss" - with Featured Speaker Monica Weaver | 👑 NEW EPISODE of BARIConnected — Brought to You by ProCare Health What happens when you reach your dream weight and win a beauty pageant... but still feel like you're not enough? This week on BARIConnected, we're sitting down with the radiant and real Monica Weaver, Mrs. Hispanic Oklahoma 2024 💐—who's sharing the behind-the-scenes truth about confidence, fear, and finding worth beyond the number on the scale. 💥 Monica's journey is not your typical glow-up. Yes, she lost 153 lbs after bariatric surgery. Yes, she beat weight regain. And YES, she wears a crown. But what she gained was so much more: inner power, mindset mastery, and the courage to say, "I am enough." ✨ In this emotional, empowering episode, you'll discover: Why confidence isn't about inches lost or crowns won 👑 The hidden struggles no one talks about post-surgery How fear almost stole her spotlight — and how she took it back 🎤 Why embracing worthiness is the REAL transformation 🙌 If you've ever thought "I'll be confident when…", this is your sign to hit play, take a breath, and connect with what really matters. 💖 Whether you're pre-op, post-op, or just on a mission to love yourself deeper—Monica's story will inspire, challenge, and move you. 🌟 About Monica Weaver: A 23-year post-RNY surgery survivor, Certified Macro Nutrition Coach, and fierce advocate for self-worth. Monica is living proof that the best transformations start on the inside. 🎉 Presented by ProCare Health – fueling confidence, connection & community in the bariatric world! Subscribe for more real stories, expert tips, and transformations that go way beyond the scale. 💕 📢 Tag a friend who needs to hear this! 👇 Drop a comment sharing YOUR breakthrough moment! #BariConnected #ProCareHealth #MonicaWeaver #WeightLossTransformation #BariatricSurgeryStory #MrsHispanicOklahoma #ConfidenceJourney #RealTalkHealing #SelfWorthMatters #MindsetOverScale Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow Finding Monica Weaver: Website: https://monicaweaver.com/ Link to her E-Book – Message her on TikTok or IG: TikTok: @_monicaweaver_ Instagram: @_monicaweaver_ Email: [email protected] | — | ||||||
| 4/1/25 | Your Path to Sustainable Weight Loss and Health: Insights from Our Wellness Warriors Panel w/ Meg Sytnick, Stephanie Rose, Maria Viguerias, and Shea Quinn | Join BariConnected and ProCare Health for an empowering episode featuring the Wellness Warriors—a panel of bariatric experts and passionate voices in the weight loss surgery (WLS) community. Whether you're fresh into your journey or navigating years post-op, this discussion is packed with practical tips and heartfelt inspiration. 💬 In this episode, you'll learn: How to adapt your eating habits post-surgery Nutritional must-knows & bariatric-friendly recipes Mindset tips to overcome weight regain and complications Long-term strategies for a healthy, empowered lifestyle Real stories from real warriors who walk the WLS path with you 💡 Panel Highlights: Meg Sytnick (@viptravelgirl / @bari.adventures) – From 161 lbs down to global travel curator for WLS empowerment Stephanie Rose (@bariatricwarrior) – RN, WLS revision journey + mindset advocate Shea Quinn (@growwithshea / @theweightingtable) – Psychology-driven growth + inspiring content creator Maria Viguerias (@missladiemia) – 131 lbs lost, VSG to RNY, Mounjaro success + daughter's journey Let's connect, grow, and thrive—you're not alone. 🔔 Hit the reminder & subscribe to catch it LIVE! 💙 Sponsored by ProCare Health – Trusted bariatric vitamins and support #WellnessWarriors #BariConnected #BariatricLife #WeightLossSurgerySupport #PostOpSuccess #WLSCommunity #ProCareHealth #WLSJourney #BariatricMindset #VSGtoRNY #BariatricSupport | — | ||||||
| 3/25/25 | Beyond Goals: Setting Up Systems for Lasting Weight Loss with Featured Guest: Jane Guo, MCN, RD, LD | Most people set well-intentioned goals… but never follow through. 💭 Sound familiar? In this empowering episode, registered dietitian Jane Guo breaks down why systems—not just goals—are the key to lasting success. Get ready to transform how you approach health, weight loss, and habit-building using strategies rooted in behavior change science. Whether you're setting new health goals or trying to stick to a routine, this session will give you the tools to make it actually work. 📚 What You'll Learn in This Episode: ⏱️ • Meet Jane Guo and participants • Overview of the "Beyond Goals" mindset 💡 Main Talk: Beyond Goals Goals vs Systems – Why they're different & why it matters S.M.A.R.T Goal Framework – Real-world goal-setting that sticks Creating Systems – Build routines that support your goals Why Goals Fail Without Systems – How to overcome motivation slumps Build habits that require little to no effort Learn to remove barriers and set up for success 🙋 Close & Q&A • Key takeaways, interactive questions • Free samples & ProCare Health info • Connect with Jane directly! 👩⚕️ About Jane Guo, RD Founder of Habits Nutrition Counseling, Jane helps clients create long-term lifestyle changes through the power of habits. She specializes in: ✔️ Weight Management ✔️ Bariatric Surgery Nutrition ✔️ GLP-1 Medication Support ✔️ Managing Chronic Conditions (Diabetes, Hypertension, High Cholesterol) 📍 Based in Atlanta, GA | 💪 Loves hiking & lifting! 📩 Connect with Jane: [Insert Contact Info or Website] 🧡 Powered by ProCare Health | Learn More: https://www.procarehealth.com #SMARTGoals #HabitsNotGoals #JaneGuoRD #RegisteredDietitian #BehaviorChange #ProCareHealth #GoalSettingTips #WeightLossSystems #BariatricSupport #GLP1Nutrition #HealthyHabits #BeyondGoals #HabitChangeScience #LifestyleSuccess | — | ||||||
| 3/18/25 | Just Be You: Building Strength Through Community Events with Co-Host Hayley Flores, and Guest Speakers: OSLP Podcast | On the latest Bari Connected episode, sponsored by ProCare Health, brings you an exclusive episode featuring Mel & Kellie from Our Sleeved Life Podcast as we dive into the Just Be You Bariatric Awards Show! 🏆 This event is all about embracing your journey, finding community support, and celebrating those who uplift the bariatric space. Whether you're pre-op, post-op, or just looking for motivation, this discussion will inspire & empower you to show up as your authentic self! 🔥 What You'll Discover in This Episode: ✔️ How community support transforms the bariatric journey ✔️ Why the Just Be You Bariatric Awards matter & how to get involved ✔️ Inspiring personal stories of bariatric success from our guests ✔️ Tips for post-op wellness: mental health, supplements & self-care ✔️ How Bari Connected & ProCare Health support the WLS community 💡 Let's break the stigma, celebrate progress, and uplift each other! 💪 🎙️ Meet the Speakers & Their Bariatric Journeys 💡 Hayley Flores – Bariatric Advocate & Growth Marketing Manager at ProCare Health Underwent VSG surgery in 2022 Shares honest insights on struggles & victories in weight loss surgery Advocates for post-op health, supplementation, and self-care 📲 Follow Hayley: @taking.back.hayley 🎧 Melanie (Mel) – Co-Host of Our Sleeved Life Podcast & Event Organizer Had VSG surgery 9 years ago and now empowers others in the community Creates a safe space for real conversations about the highs & lows of bariatric life Founder of the Just Be You Bariatric Awards Show—celebrating authenticity & confidence 📲 Follow Mel: @melunflitered 🎤 Kellie – Co-Host of Our Sleeved Life Podcast & Mental Health Advocate Uses her experience to highlight the emotional & mental impact of bariatric surgery Focuses on body positivity, mental health, and self-acceptance Reminds the community: "Your worth is NOT tied to a number on the scale." 📲 Follow Kellie: @sleevedfromtheashes 🏆 What Is the Just Be You Bariatric Awards Show? The Just Be You Bariatric Awards Show is a first-of-its-kind event that recognizes the amazing individuals making a difference in the bariatric space. It's all about celebrating resilience, authenticity, and community support! 💖 Who's Eligible? Anyone in the bariatric space—advocates, influencers, supporters, and YOU! 🔔 Stay tuned for event details, voting, and how to get involved! 📢 What is Bari Connected? Bari Connected, powered by ProCare Health, is your go-to platform for bariatric education, support, and community connection. Whether you're looking for expert insights, real-life stories, or trusted post-op health resources, Bari Connected is here to help you thrive in your journey! 👉 More about ProCare Health: https://www.procarehealth.com 📌 Join the Conversation! 💬 What does "Just Be You" mean to you? Drop a comment below and share your story! 📢 Don't forget to like, subscribe & hit the bell 🔔 so you never miss an update! 🔗 Follow Our Sleeved Life Podcast: @oursleevedlifepodcast 🚀 More bariatric resources & support: 👉 Just Be You Bariatric Awards: [Event Website Link] (if available) 🔥 Stay Connected & Keep Thriving! #BariatricLife #BariConnected #ProCareHealth #JustBeYouAwards #WeightLossJourney #BariatricSupport #VSGCommunity #BariatricTransformation #WLSupport #WLSCommunity | — | ||||||
| 3/11/25 | "Balanced Eating for Sustained Weight Loss and Maintenance" with Featured Speaker Jenn Clayton | Join us for an eye-opening session with Jenn Clayton, Weight Loss & Nutrition Coach, as she shares her expert insights on balanced eating for sustainable weight loss. 🍎🥦 Learn why including all food groups—including carbs!—is essential for your health and long-term success. Jenn will guide you through: ✅ Mindful eating strategies 🍽️ ✅ Portion control tips 📏 ✅ Building a sustainable eating plan for weight management 💪 Whether you're just starting your weight loss journey or looking to maintain your progress, this episode of Bariconnected—brought to you by Procare Health—will equip you with the tools for lasting success! 🏆 🔗 Subscribe for More Nutrition & Wellness Tips! 🎥 Watch now & transform your relationship with food! 📌 About Jenn Clayton Jenn Clayton, a Weight Loss & Nutrition Coach, has lost 140 pounds and maintained it for over 2 years. She shares her journey on nutrition, fitness, and mental health across social platforms: 📲 Instagram: @jenn_clayton_ 📺 YouTube: Jenn Clayton Nutrition 👥 Facebook Group: "Jenn's Tribe" 🎯 Want more expert tips? Comment below with your biggest nutrition challenges! 👇 Let's build a healthier future together! 💙💡 #WeightLoss #HealthyEating #NutritionTips #MindfulEating #WeightManagement #JennClayton #ProcareHealth #Bariconnected Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow How to Find Jenn Clayton: Weight Loss & Nutrition Coaching website: http://www.jennclaytonnutrition.com YouTube Channel: https://www.youtube.com/channel/UCALeORBToC1O0BtmE7Xr1bg Nutrition YouTube Channel: https://www.youtube.com/channel/UCBJNoQCWfgE-L766S7m22qQ Instagram: (@jenn_clayton_) https://www.instagram.com/jenn_clayton_/ Facebook Group: https://www.facebook.com/groups/jennswwtribe | — | ||||||
| 3/4/25 | Nutrition for Muscle Gain After Bariatric Surgery with Featured Speaker Kim Tirapelle, MS, RD, CSSD | Welcome to the newest episode of BariConnected brought to you by Procare Health! In this exciting presentation, Bariatric Sports Dietitian Kim Tirapelle, MS, RD, CSD, dives into the science of muscle growth and shares her expert insights on building lean muscle after bariatric surgery. Whether you're looking to fine-tune your nutrition basics or adjust your plate to fuel varying training levels, this episode is packed with practical tips and science-backed nutrition guidelines tailored just for you. What You'll Learn in This Episode: • Muscle Growth 101: Discover how muscle growth occurs in the body and why a solid foundation in bariatric nutrition is key. • Nutrition for Different Training Levels: Learn how to adjust your plate to meet your specific training needs. • Post-Surgery Muscle Gaining Tips: Get the lowdown on specific muscle gaining nutrition guidelines for those on a bariatric journey. • Supplement Spotlight: Find out which supplements can help support muscle growth and recovery. About Kim Tirapelle: Kim is a Registered Dietitian specializing in Bariatric Sports Nutrition with over 17 years of experience working with bariatric clients and athletes. From inpatient and outpatient clinics to a bariatric surgical center and even collegiate sports, Kim has dedicated her career to bridging the gap between bariatric surgery and athletic performance. Now running her private practice, Active Bariatric Nutrition, she also hosts the Active Bariatric Nutrition Podcast where she shares weekly tips for optimizing nutrition and training. Episode Highlights: • Introduction: Kim connects with the bariatric community, sharing her training journey and how she supports her clients. • Key Presentation: Deep dive into nutrition strategies for muscle gain after bariatric surgery. • Closing Notes: How you can connect with Kim and learn more about ProCare's sponsorship and product offerings. Connect with Us: Follow Kim Tirapelle: Stay updated with her latest tips and podcasts on Active Bariatric Nutrition. Procare Health: Discover innovative products and support services designed for your bariatric journey. Subscribe to BariConnected: Don't miss out on more inspiring episodes and expert advice on bariatric surgery and nutrition. Join us on this bubbly and informative journey to unlock your muscle-building potential after bariatric surgery. Hit that subscribe button, like, and share if you find these tips helpful—let's get connected and keep growing strong together! Visit us online: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Our Event Hub: https://procarenow.com/pages/support-group-hub Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts CHECK OUT OUR FREE SAMPLES: https://procarenow.com/products/free-sample-one-per-customer Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Become a friend on our Bari Connected FB Page: https://www.facebook.com/profile.php?id=61552655106771 Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ Twitter: https://twitter.com/procarenow You can learn more about Kim's programs and where to follow her: Website: ActiveBariatricNutrition.com Instagram: activebariatric YouTube: Active Bariatric Nutrition Channel Facebook: Active Bariatric Nutrition TikTok: ActiveBariatricNutrition Waitlist for Kim's new program: https://kim-tirapelle.mykajabi.com/bariatric-strong-opt-in-form | — | ||||||
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Chart history for Bari Connected
Peaked at #161 in Ireland, currently #161 in Ireland.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Ireland | — | #161 | #161 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.