Baseline Intelligence with Jonathan Stokke

To learn more about my doubles camps, visit my website here:https://stokketenniscoaching.com/To get 10% off your ADV backpack, click here:https://www.advtennis.pro/JONATHAN70538On today's episode we learn strength and conditioning tips from Dom King, an accredited strength and conditioning coach with the UK Strength and Conditioning Association. He's an ITPA Master Tennis Performance Specialist, Racquetfit certified, and an NASM Performance Enhancement Specialist.

For 10% off your next ADV backpack, click herehttps://www.advtennis.pro/JONATHAN70538For more information on the ADV Flex Backpack, click herehttps://advpro.short.gy/baseline-flex On Today's Episode We talk:1:00 Understand where you're at before you start an improvement plan3:07 Why players overcomplicate things6:15 Simple fundamentals every player can use11:30 Where she ranks technique in a player's game14:30 Difference between European and American teaching22:27 Easier to do something, or not do something28:50 Consistency on the pro tour

Thanks to ADV for sponsoring the podcast. If you want the best tennis backpack/racket bag on the market, click here for 10% off.https://www.advtennis.pro/JONATHAN70538On today's episode we're joined by Karue Sell. He was a standout player at UCLA, cracked the top 300 in the world on the ATP Tour, and then became a coach and a YouTube sensation (170K subscribers). After several years away from the tour, he's "turned pro at 30" and is on the cusp of making the grand slams in his return.On today's episode we discuss what he learned from stepping away from the game, how he works on the first 4 shots, his baseline principles, and why he thinks clarity is the most important part of his game.

To register for my newsletter and a chance at the FREE ADV Backpack, sign up herehttps://baselineintelligence.substack.com/For 10% off ADV Racket Bags, click herehttps://www.advtennis.pro/discount/stokketennisJeff Greenwald, MFT, is a licensed psychotherapist, best-selling author, and a leading expert in sports psychology, renowned for his book The Best Tennis of Your Life. A former number one world ranked player on the ITF Masters Tour and professional tennis player, Jeff brings unparalleled experience both as a competitor and elite mental coach. For over twenty-seven years, he has empowered thousands of adult and youth athletes worldwide, helping them develop the mental edge and elevate their performance. As the founder of Mental Edge & Fearless Tennis (established in 1997), Jeff continues to shape the next generation of champions while competing globally on the Masters Tour. He was inducted into the Northern California Hall of Fame in 2019. Visit him at mentaledgeforsports.com to learn more about the services he provides for athletes, parents, coaches, and corporate executives around the world. Buy Jeff's book here: https://www.amazon.com/Mental-Edge-Young-Athletes-Champions/dp/B0FJPTWXXR/ref=zg_bsnr_g_11370_d_sccl_7/000-0000000-0000000?psc=1Audio Book: https://transactions.sendowl.com/orders/163188170/f13b225fa2f820281ab3e35dd7f0f95d/1We Talk:1:22 The trap of expectations9:32 Worrying about what people think of your game19:17 Character development vs. skill development25:07 How gratitude can help your game29:30 Getting back into the present

To get MORE free tennis content and a chance to win a free ADV Backpack, click on the link below to sign up for my newsletter:https://baselineintelligence.substack.com/On today’s episode, Joel Myers comes back to discuss critical ideas for your tennis game. We break down the key difference between strategy and tactics—and why knowing the distinction can instantly make you a smarter player. We also dive into how to make your rally ball more effective without swinging harder, and share our favorite tips for getting to the net with more confidence and success. Whether you're a doubles player looking to finish more points or a singles player wanting to apply pressure, this episode will help you play smarter and win more matches.