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- 🇦🇺AU · Spirituality#9030K to 100K
- 🇨🇦CA · Spirituality#9230K to 100K
- 🇺🇸US · Spirituality#1255K to 30K
- 🇧🇷BR · Spirituality#1891K to 10K
- 🇦🇪AE · Spirituality#703K to 10K
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22K to 82K🎙 Daily cadence·251 episodes·Last published 6d ago - Monthly Reach
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74K to 272K🇦🇺37%🇨🇦37%🇺🇸11%+7 more - Active Followers
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30K to 109K
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On the show
From 14 epsHost
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Recent episodes
Ep. 260 - The Bliss of Pure Awareness: Satsang with Ram Dass and Friends Pt. 3
Jun 18, 2026
Unknown duration
Ep. 259 - Ram Dass Fellowship: Navigating the Human Predicament with Duncan Trussell & Jackie Dobrinska
Jun 12, 2026
Unknown duration
Ep. 258- The Five Things That Lead to Awakening with Trudy Goodman
Jun 5, 2026
58m 39s
Ep. 257 - Knowing, Sensing, Relaxing: Guided Meditation with Gil Fronsdal
May 29, 2026
18m 10s
Ep. 256 - The Ever-Changing Nature of Identity with Coral Short & Vincent Moore
May 20, 2026
49m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
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| 6/18/26 | ![]() Ep. 260 - The Bliss of Pure Awareness: Satsang with Ram Dass and Friends Pt. 3 | Followed by spoken-word poetry from Dreaming Bear, Ram Dass and Uma Reed explore how the union of Bhakti and Vedanta leads to unchanging bliss and eternal awareness.Recorded in 2008 at Studio Maui, this mini-series features Ram Dass and guests from his satsang. Check out the first two episodes of this mini-series on episodes 245 and 255 of the Be Here Now Network's Guest Podcast.Help us celebrate 10 years of Be Here Now Network and support the next chapter of Ram Dass Here and Now. Gifts are matched dollar for dollar through June 30. Learn more and give here: BHNN 10th Birthday FundraiserToday’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, Uma Reed and Ram Dass share insights on:Weaving together the paths of Bhakti and Vedanta Connecting to our blissful nature and a joy that is unchangingRam Dass’s mushroom trip at Tim Leary’s house: seeing the roles vs. the soulStripping everything away until you are pure awareness and loveSpoken word with Dreaming BearLoving all of each other the way we love our belovedGiving yourself permission to become wild and undomesticatedAbout Uma Reed:Uma was first exposed to Hindu devotional chanting in the early 1970s, while studying meditation and spiritual practices with Ram Dass and various other teachers. Kirtan was a practice that touched her deeply, and as a devotee of Neem Karoli Baba, she often participated in kirtan gatherings with fellow devotees, as well as in other ashrams and spiritual communities. For years she held kirtan in her home, and for the past dozen years or so, she has led kirtan formally in yoga studios, spiritual centers, and retreat settings. She has taught workshops and led kirtan on numerous retreats and in satsang with Ram Dass and other spiritual teachers in the U.S. and abroad.About Dreaming Bear: Dreaming Bear is a master word-smith delivering his fervent message with extraordinary verbal dexterity and relevance. He's a nomadic bard, a hip mystic and modern-language Sufic style philosopher-poet. If you'd like to experience a living combination of Spaulding Gray, Rumi, Jack Kerouac, Robin Williams, Shel Silverstein, Michael Talbot and Thich Nhat Hanh, you owe it to yourself to see Dreaming Bear. The foundation for Dreaming Bear’s work as a transformational epic orator and poetic storyteller is deeply attuned to the natural world. His work as a university teacher/researcher was further defined by years spent living 'off the grid'. While in a deep communion with what the Hawaiians call the a'ina, or life force of the land, he began to take his artistry to a new level and developed many of the works that have proven to be inspiring to so many. Find out more about Nature’s Poet Laureate by reading a book of his poetry. “You will always exist. Isn’t that reassuring? You always exist.” –Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 6/12/26 | ![]() Ep. 259 - Ram Dass Fellowship: Navigating the Human Predicament with Duncan Trussell & Jackie Dobrinska | With humor and wisdom, Duncan Trussell shares how the ego can turn spirituality into another achievement, and why freedom comes from realizing there's nothing to prove.Help us celebrate 10 years of Be Here Now Network and support the next chapter of Ram Dass Here and Now. Gifts are matched dollar for dollar through June 30. Learn more and give here: BHNN 10th Birthday FundraiserToday’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Duncan chats about:Lessons on spiritual materialism from Chögyam Trungpa RinpocheStaying connected to everyday life while being spiritual Transcendental common sense vs. getting puffed up in the egoStaying connected to everyday life while being spiritual The trouble with actively ignoring parts of ourselves Reconciling higher consciousness with everyday affairs Surrendering to all of it and becoming ‘normal’ againHyperfixating on suffering rather than the end of sufferingAbout Duncan Trussell:Duncan Trussell is a stand-up comedian, podcaster, and actor. His popular podcast, The Duncan Trussell Family Hour, has been downloaded over 25 million times and is known for its blend of humor, fringe ideas, eclectic guests, and great interviews. The DTFH is the foundation for Duncan’s Netflix animated series, The Midnight Gospel, which he co-created with Pendleton Ward in 2020. To learn more about Duncan’s work, visit his website at duncantrussell.com. “It’s a very frustrating thing to our ego to imagine that you don’t have to do anything. You don’t have to learn Sanskrit, know about your chakras, have those scars on your arm from frog venom, do 90 ayahuasca retreats, go to the Ram Dass retreats, listen to Alan Watts lectures. You don’t have to do anything because you’re already there.” –Duncan Trussell About The Host, Jackie Dobrinska:Jackie Dobrinska is the Director of Education, Community & Inclusion for Ram Dass’ Love, Serve, Remember Foundation and the current host of Ram Dass’ Here & Now podcast. She is also a teacher, coach, and spiritual director with the privilege of marrying two decades of mystical studies with 15 years of expertise in holistic wellness. As an inter-spiritual minister, Jackie was ordained in Creation Spirituality in 2016 and has also studied extensively in several other lineages – the plant-medicine-based Pachakuti Mesa Tradition, Sri Vidya Tantra, Western European Shamanism, Christian Mysticism, the Wise Woman Tradition, and others. Today, in addition to building courses and community for LSRF, she leads workshops and coaches individuals to discover, nourish and live from their most authentic selves.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 6/5/26 | ![]() Ep. 258- The Five Things That Lead to Awakening with Trudy Goodman✨ | enlightenmentBuddhist practice+4 | Trudy Goodman | InsightLADharmaseed+1 | — | awakeningVipassana teacher+5 | BetterHelpbeherenow | 58m 39s | |
| 5/29/26 | ![]() Ep. 257 - Knowing, Sensing, Relaxing: Guided Meditation with Gil Fronsdal✨ | guided meditationmindfulness+3 | Gil Fronsdal | Be Here Now NetworkDharmaseed | California | meditationmindfulness practice+3 | BetterHelpbeherenow | 18m 10s | |
| 5/20/26 | ![]() Ep. 256 - The Ever-Changing Nature of Identity with Coral Short & Vincent Moore✨ | identityBuddhism+5 | Coral ShortVincent Moore | Paths of Practice PodcastTranscending: Trans Buddhist Voices | — | identityBuddhism+7 | BetterHelpbeherenow | 49m 48s | |
| 5/15/26 | ![]() Ep. 255 - Fierce Grace and the Many Faces of God, Satsang with Ram Dass and Friends Pt. 2✨ | bhakti yogafierce grace+4 | Uma Reed | — | — | bhakti yogafierce grace+5 | BetterHelpbeherenow | 42m 36s | |
| 5/7/26 | ![]() Ep. 254 - CALM with Trudy Goodman✨ | calmmindfulness+4 | Trudy Goodman | InsightLASpirit Rock+2 | — | peacefulnessmindfulness+5 | BetterHelpbeherenow | 50m 14s | |
| 5/1/26 | ![]() Ep. 253 - Metta for Self and Others with Gil Fronsdal✨ | self-lovecompassion+4 | Gil Fronsdal | Insight Meditation CenterSpirit Rock Meditation Center+2 | California | Mettaselflessness+6 | BetterHelpbeherenow | 27m 51s | |
| 4/23/26 | ![]() Ep. 252 - Self-Defense and Zen Buddhism with Shaolin Martial Artist Paula Lazarz & Vincent Moore✨ | self-defenseZen Buddhism+4 | Paula Lazarz | Paths of Practice PodcastWarrior’s Path Buddhist Academy | — | Shaolinmartial artist+6 | BetterHelpbeherenow | 53m 03s | |
| 4/16/26 | ![]() Ep. 251 - Love is Not a Gated Community with Frank Ostaseski✨ | boundless lovefear+4 | Frank Ostaseski | The Zen Hospice ProjectMetta Institute+1 | — | lovefear+5 | BetterHelpbeherenow | 20m 26s | |
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| 4/9/26 | ![]() Ep. 250 - Pointing Out The Radiance with Trudy Goodman✨ | dharma teachingsconflict+5 | Trudy Goodman | InsightLASpirit Rock+2 | — | dharmakindness+7 | BetterHelpbeherenow | 58m 50s | |
| 4/1/26 | ![]() Ep. 249 - The Strength to Continue with Gil Fronsdal✨ | inner strengthBuddhism+4 | Gil Fronsdal | Insight Meditation CenterSpirit Rock Meditation Center+2 | — | inner strengthBuddhism+7 | BetterHelpbeherenow | 58m 53s | |
| 3/27/26 | ![]() Ep. 248 - Bringing the Dhamma to Africa with Bhante Buddharakkhita, PhD & Vincent Moore✨ | Buddhism in Africameditation+4 | Bhante BuddharakkhitaVincent Moore | Uganda Buddhist CenterPaths of Practice Podcast | — | BuddhismAfrica+5 | BetterHelpbeherenow | 47m 24s | |
| 3/20/26 | ![]() Ep. 247 - How to Cultivate Devotion with Trudy Goodman✨ | devotionmindfulness+5 | Trudy Goodman | InsightLADharmaseed | Spirit Rock | devotionTrudy Goodman+7 | BetterHelpbeherenow | 49m 13s | |
| 3/13/26 | ![]() Ep. 246 - Gil Fronsdal on Practicing in Accord with Nature✨ | mindfulnessnature+4 | Gil Fronsdal | Insight Meditation CenterSpirit Rock Meditation Center+2 | — | mindfulnessDharma+5 | BetterHelpbeherenow | 43m 45s | |
| 3/6/26 | ![]() Ep. 245 - The Wonder of Aging, Satsang with Ram Dass and Friends Pt. 1✨ | agingconsciousness+4 | Uma Reed | Still Here | Maui | agingconsciousness+5 | BetterHelpbeherenow | 42m 29s | |
| 2/27/26 | ![]() Ep. 244 - Sacred Connections: Healing in Community with Mirabai Starr & Rameshwar Das | In this intimate dharma talk, Mirabai Starr and Rameshwar Das explore the healing power of spiritual community and soul-level friendships. Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.Join the Ram Dass Fellowship virtual community and learn about other opportunities for connection HERE.This week on the BHNN Guest Podcast, Mirabai Starr and Rameshwar Das explore:The concept of beloved community and why it matters so much in today’s worldSatsang, soul pods, and other forms of spiritual supportRam Dass’s book of self-discovery, You are the UniverseThe universal soul consciousness which links all people togetherAccessing the depth of our being that Ram Dass called “the loving witness”Releasing the lone wolf mentality and cultivating conscious communityThe Three Jewels of Buddhism and becoming a refuge for each other Healing through shared grief, trauma, and deep spiritual friendshipNavigating introversion and finding community in unexpected places This talk was recorded at the 2024 annual Ram Dass Legacy retreat in Maui, Hawaii. Join us for another retreat this summer in the beautiful Blue Ridge Mountains! Click HERE to register and get more information. "We invite you to connect with your heart, yes, but that part of your heart that is burning with yearning for union. Union with God, union with the beloved, and especially, yearning for the divine within each other." –Mirabai StarrAbout Mirabai Starr:Mirabai Starr is an award-winning author of creative non-fiction and contemporary translations of sacred literature. She taught Philosophy and World Religions at the University of New Mexico-Taos for 20 years and now teaches and speaks internationally on contemplative practice and inter-spiritual dialogue. A certified bereavement counselor, Mirabai helps mourners harness the transformational power of loss. Check out her many books and learn more at MirabaiStarr.com.About Rameshwar Das Lytton:Rameshwar Das is an author and longtime collaborator with Ram Dass, known for capturing and conveying the essence of spiritual teachings through storytelling and photography. Rameshwar Das met Ram Dass in 1968 soon after his return from India, and learned yoga and meditation from him. He traveled to India and spent time with Neem Karoli Baba from 1970-1972. His working life has been primarily as a photographer, including freelance work for the New York Times and other publications. He taught photography and photo-journalism, and also worked as an environmentalist and writer. Ramesh collaborated on several projects with Ram Dass including the original collection of manuscripts that became Be Here Now and the Love Serve Remember box set of recordings. He is the co-author of Ram Dass’s newer books, Be Love Now and Polishing the Mirror, and most recently Ram Dass's memoir, Being Ram Dass. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 2/20/26 | ![]() Ep. 243 - Engaged Spirituality for Collective Awakening with Kaira Jewel Lingo and Vincent Moore | From interfaith practice to ancestral wisdom, Kaira Jewel Lingo and Vincent Moore explore how engaged spirituality across traditions supports collective awakening.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This week on the BHNN Guest Podcast, Kaira and Vincent discuss:The Beloved Community for Engaged Spirituality: developing a monastic space for Buddhist/Christian/non-denominational practice in upstate New YorkReceiving Lamp Transmission from Thich Nhat HanhContending with hostility, wars, and climate crises Ancestral wisdom and honoring those who came before usSkillful means and working with people in denial around the current troubles of our timeEnjoying practice, allowing individuality, and letting go of rigidity Remembering that everyone has the capacity for awakeningThis conversation was originally recorded on the Paths of Practice Podcast. Listen to more episodes HERE.About Kaira Jewel Lingo:Kaira is a mindfulness meditation teacher, author, and mentor who guides people to transform and heal through embodied presence, stillness, and play. She is a Buddhist teacher who has spent decades weaving mindfulness and meditation with social justice. Check out her book, We Were Made for These Times, to learn about navigating change. You can keep up with Kaira on her website.About Vincent Moore:Vincent Moore is a creative and creative consultant living in San Francisco, California, with over a decade of experience in the entertainment industry and holds a graduate degree in Buddhist Studies. For years, he performed regularly at the Upright Citizens Brigade Theatre, an improv and sketch comedy theatre based in New York and Los Angeles. As an actor, Vincent performed on Comedy Central, The Tonight Show Starring Jimmy Fallon, The Late Show with Seth Meyers, Above Average, and The UCB Show on Seeso. As a writer, he developed for television as well as stage, including work with the Blue Man Group, and his own written projects have been featured on websites such as Funny or Die. Additionally, he received a Masters of Buddhist Studies from the Institute of Buddhist Studies with a Certificate in Soto Zen Studies and engages in a personal Buddhist practice within the Soto Zen tradition. Vincent is also the creator and host of the podcast, Paths of Practice, which features interviews with Buddhists from all over the world. Learn more on Vincent’s website HERE."Whenever I read the Christian mystics or any mystic, really, it's like the mystics are in touch with this space that is beyond the confines of one tradition. They're in the groundwater, not in the well. All the mystics seem to get to that place of oneness, emptiness, or total interconnection." –Kaira Jewel LingoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 2/13/26 | ![]() Ep. 242 - Authentic Presence with Children with Trudy Goodman | Trudy Goodman explains the healing power of mindfulness in helping adults be authentically present with children—fully entering their creative, playful world.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Trudy Goodman talks about:Trudy’s own life as a mother and grandmother, witnessing many stages of growth from different perspectivesBecoming inspired by the playfulness, openness, and curiosity of childrenApproaching the world with beginners mind: approaching all experiences as if they are newA sonar for presence: how children can tell when we are present and when we are notHow the capacity to meet ourselves often goes back to the parent-child relationship Striving to be ‘good enough’ as a parent rather than perfectOrdinary devotion and maintaining a sense of routine care for our childrenLearning to be alone and getting acquainted with our inner lives Resting in presence and allowance rather than always trying to ‘fix’ our children or ‘correct’ their play and creativityTrusting the insubstantial nature of that which bothers us How our own expectations, concepts, and ideals, affect children for better and worseThis episode was originally published on DharmaseedAbout Trudy Goodman:Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats, engages in activism work, and teaches workshops worldwide and online. She is also the voice of Trudy the Love Barbarian in the Netflix series, The Midnight Gospel. You can learn more about Trudy’s flourishing array of wonderful offerings at TrudyGoodman.com "Our mindfulness practice really offers us a way to know deeply what's going on with children and this knowing often comes in nonverbal moments of just seeing, just realizing. It's such a powerful way of staying present with what's happening with all the strange and wonderful creatures that emerge both in ourselves and in our kids." –Trudy GoodmanMore Be Here Now Network Podcasts:Lama Rod Owens covers the dharma of freedom, loving ourselves, ancestral work, and the power of meditation: Dedication to LiberationJoAnna Hardy shares a guided meditation all around the first foundation of mindfulness – mindfulness of the body: First Foundation Guided MeditationThrough bearing witness, love & service, Llewellyn Vaughan-Lee shares how we can collectively heal the crisis of disconnection & ecological devastation: Love & ServiceBuddhist Master Thich Nhat Hanh explores how we can joyfully bring mindfulness into everyday activities like phone calls, driving, and walking: The Ojai Foundation Presents: Under the Teaching Tree with Thich Nhat HanhSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 2/5/26 | ![]() Ep. 241 - Dependent Arising and Liberation with Gil Fronsdal | Gil Fronsdal invites us to see Buddhism not as a doctrine but as a lived experience where insight, trust, and letting go give rise to genuine freedom.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This week on the BHNN Guest Podcast, Gil Fronsdal dives into:How the twelve steps of dependent origination fit into the schema of Buddhist practiceThe stark difference between an insight and a belief Buddhism as a path to walk rather than a doctrine to believe in Turning from suffering and clinging to peaceFinding out how Buddhism is meaningful to us individuallyHow we have all been liberated from something in our livesAppreciating the relief and clarity that comes from letting go of clingingThe profound act of trust that it takes to be open and present The door of the wishless, when the mind stops desiring Looking at things exactly as they are rather than trying to conceptualize About Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders’ Council. In 2011 he founded IMC’s Insight Retreat Center. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil’s talks on Audio Dharma.This episode was originally published on Dharmaseed "How deep and thorough can we let go? Can we liberate ourselves? The challenge that Buddhism offers us, more than a doctrine, it offers us a challenge that it is possible to get into the very deepest roots of the clinging in our hearts and uproot it, to become free from it." –Gil FronsdalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 1/30/26 | ![]() Ep. 240 - Uncovering Bliss with Dr. Robert Thurman | Guiding listeners into bliss, Dr. Robert Thurman explores how emptiness, renunciation, and compassion reinforce our oneness with all beings.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Dr. Thurman offers us:A lovely translation of an 18th-century poem written by a Tibetan lama Finding ‘mother emptiness’ and reinforcing our oneness with all beingsLessons from the Buddha on emptiness and relativity Understanding renunciation as self-compassionPrioritizing the dharma rather than what society makes us feel we need to doWhat happens to the mind and body as we begin to renunciate thingsDifferentiating sympathy, empathy, and true compassionRealizing how precious we are as human beings How compassion arises from our own inner blissReleasing our need to achieve and cultivating a tolerance for ambiguity The synergy of all elements along The Eightfold PathThis episode was recorded in 2020 during the Love Serve Remember Wise Hope Virtual Retreat: Day 2. Check out upcoming retreats HERE.About Dr. Robert Thurman:Robert Thurman is the Jey Tsong Khapa Professor of Indo-Tibetan Buddhist Studies in the Department of Religion at Columbia University and President of the Tibet House U.S., and is the President of the American Institute of Buddhist Studies. His new book, Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life, is now available. "Renunciation is true self-indulgence. It's a real connoisseur’s thing to be detached, to have less baggage, less things." –Dr. ThurmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 1/22/26 | ![]() Ep. 239 - Interfaith Spirituality with Ram Appalaraju and Vincent Moore | Exploring Vedanta and Vipassana practices, Ram Appalaraju discusses interfaith spirituality and his work as an eco-chaplain, honoring the dignity of all beings.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Ram and Vincent discuss:Encountering dukkha (suffering) on a day-to-day basisResourcing ourselves so that we can be a resource for othersSelf-discovery and learning how to process our sufferingThe yoga of meditation and cultivating the core aspect of inner growthThe sense of ease that comes from deepening our practiceWeaving together Vedanta and Vipassana practices Fostering trust in our own experiences Transitioning from a high-stress work environment to living a more spiritual lifeOffering dignity to ourselves and others, no matter their circumstanceRam’s work in prisons and offering compassionate, attentive care to othersHow preconceived notions hinder us from truly connecting with and caring for people“There’s a human sense of dignity that we can offer to another person and that can only happen when we have dignity within ourselves when we have a sense of acceptance of who we are.” –Ram AppalarajuThis conversation was originally recorded on the Paths of Practice Podcast. Listen to more episodes HERE.About Ram Appalaraju:Ram Appalaraju has served on the boards of nonprofit organizations for over eight years after retiring from the high-tech industry where he worked for 35 years. Ram has been studying Buddhism under Gil Fronsdal and is currently in the Insight Meditation Center’s Dharma Leaders Training. He also graduated as a chaplain and an eco-chaplain from the Sati Center for Buddhist Studies. He now teaches as a faculty member at Sati Center’s Eco-Chaplaincy program and is one of the organizing team members at IMC’s Earth Care community group. He also serves as a Buddhist chaplain and Mindfulness Meditation teacher at Santa Clara County Jails and is currently pursuing Clinical Pastoral Education.Ram has been practicing Buddhism for over 14 years and has engaged with several underprivileged and marginalized communities, teaching meditation and offering support. He is deeply committed to social and ecological causes and serves various groups in nature-based education through science and spirituality. He currently serves on the board of Insight Meditation Center at Redwood City and teaches at the San Jose Insight Meditation Sangha. Ram has also studied Vedanta at Sri Ramakrishna Mission and Chinmaya Mission for over 20 years.Ram serves as president of Insight World Aid. For more information about Insight World Aid, please see HERE.“My own capacity to care started to unfold. It is not just an external activity of me learning how to care for someone, that’s a byproduct. The intent is self-discovery: how did I process my own suffering and how and when it's relevant to engage with others who may be suffering for their own reasons.” –Ram AppalarajuAbout Vincent Moore:Vincent Moore is a creative and creative consultant living in San Francisco, California, with over a decade of experience in the entertainment industry and holds a graduate degree in Buddhist Studies. For years, he performed regularly at the Upright Citizens Brigade Theatre, an improv and sketch comedy theatre based in New York and Los Angeles. As an actor, Vincent performed on Comedy Central, The Tonight Show Starring Jimmy Fallon, The Late Show with Seth Meyers, Above Average, and The UCB Show on Seeso. As a writer, he developed for television as well as stage, including work with the Blue Man Group, and his own written projects have been featured on websites such as Funny or Die. Additionally, he received a Masters of Buddhist Studies from the Institute of Buddhist Studies with a Certificate in Soto Zen Studies and engages in a personal Buddhist practice within the Soto Zen tradition. Vincent is also the creator and host of the podcast, Paths of Practice, which features interviews with Buddhists from all over the world. Learn more on Vincent’s website HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 1/16/26 | ![]() Ep. 238 - Why We Love Mindfulness with Trudy Goodman | Vipassana teacher Trudy Goodman provides practical tools for staying present.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Trudy Goodman explores:Staying connected to the flow of the breathThe breath as our life-long companion and source of presence The loneliness of thought and being caught in the trap of our own thinking How the breath is our anchor and our teacherCultivating the power of the mind to focusThe pause at the end of a breath Balancing our energies and moving through each breath with care Stepping out of our familiar reactivity Accepting this as they are so that we can let them go About Trudy Goodman:Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats, engages in activism work, and teaches workshops worldwide and online. She is also the voice of Trudy the Love Barbarian in the Netflix series, The Midnight Gospel. You can learn more about Trudy’s flourishing array of wonderful offerings at TrudyGoodman.comThis episode was originally published on Dharmaseed “All the ways of being mindful are ways that the Buddha asks us to be true to our own hearts and minds. Mindfulness is a form of honesty, of telling ourselves the truth of what is happening. It's showing us that when we're present with the breath, the breath is not just our companion, it's our dharma friend, it's our teacher.” –Trudy GoodmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 1/5/26 | ![]() Ep. 237 - Imagination: A New Year’s Talk with Buddhist Teacher Gil Fronsdal | Explaining how imagination creates both beauty and suffering, Gil Fronsdal offers a skillful way to tap into inspiration without becoming lost in a dream.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This week on the BHNN Guest Podcast, Gil Fronsdal dives into:The poem “Thursday” by William Carlos WilliamsTransformation through presence during mundane experiences Dreaming as an important part of being humanHow the imagination helps to create connectionsThe Zen principle of present moment awarenessAllowing reality to move through the world of our imaginationNot becoming lost or stuck in a dreamThe Buddha as a man of tremendous imaginationImagining the possibility of being freed from sufferingThis episode was originally published on DharmaseedAbout Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders’ Council. In 2011 he founded IMC’s Insight Retreat Center. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil’s talks on Audio Dharma.“Dreaming, I think, is a very important part of being a human being. The imagination that can imagine possibilities, potential, that can create wonderful connections between things.” –Gil FronsdalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
| 12/19/25 | ![]() Ep. 236 - Exploring Ancestral Intelligence with Dr. Sará King | With embodied loving awareness, Dr. Sará King invites us into ancestral intelligence, shadow healing, and remembering our living connection to our lineage.This recording is from our 2nd Annual Ram Dass Legacy Summer Mountain Retreat in Boone, North Carolina. Keep up with upcoming retreats and events HERE.This week on the BHNN Guest Podcast, Dr. Sará King explores:Ancestral intelligence and the collective nervous system as an interdependent web of beingThe concept of ‘Beloved Community’ and what it feels like to embody loving awarenessMeeting the pain, grief, and responsibility of climate change with compassionComing into contact with our shadows and healing our ancestral bloodlineRecognizing that our ancestors are truly present with us, guiding us in the here and nowBreathwork and grounding to reconnect with earthSending metta to those around us and to our ancestorsShifting our neural connections and transforming our hearts through practiceGrab a copy of the book that Dr. King reads from: In Search of Our Mothers’ GardensAbout Dr. Sará King:Dr. Sará King is a Mother, a neuroscientist, political and learning scientist, medical anthropologist, social entrepreneur, public speaker, and certified yoga and meditation instructor. She is an internationally recognized thought leader in the interdisciplinary field that examines the relationship between complementary alternative medicine, social justice, art, and mindfulness from the perspective of neuroscience. Keep up with Dr. King on Instagram or HERE “So many of us have lineages of complexity. I hold both ancestors who were oppressors as well as the oppressed inside of my body, so I can practice with this integration of loving presence and shadow every time that I connect to my embodiment.” –Dr. Sará KingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. | — | ||||||
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