
Metta Hour with Sharon Salzberg
by Be Here Now Network
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 41 chart positions in 41 markets.
By chart position
- 🇨🇦CA · Buddhism#7300K to 1M
- 🇺🇸US · Buddhism#8300K to 1M
- 🇩🇪DE · Buddhism#13300K to 1M
- 🇦🇺AU · Buddhism#14300K to 1M
- 🇬🇧GB · Buddhism#15300K to 1M
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.2M to 4.0M🎙 ~2x weekly·286 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
2.5M to 7.9M🇨🇦13%🇺🇸13%🇩🇪13%+38 more - Active Followers
Loyal subscribers who consistently listen
742K to 2.4M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
Ep. 290 – Remembering Bob Thurman with Mark Epstein
Jul 7, 2026
1h 16m 59s
Ep. 289 – Engaged Compassion: Geshe Lobsang Tenzin Negi
Jun 24, 2026
1h 19m 35s
Ep. 288 – Engaged Compassion: Reggie Hubbard
Jun 9, 2026
1h 10m 54s
Ep. 287 – Engaged Compassion: Mirabai Bush
May 26, 2026
1h 03m 01s
Ep. 286 – Engaged Compassion: Parker J. Palmer & Jerry Colonna
May 14, 2026
51m 14s
Social Links & Contact
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Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/7/26 | BuddhismMemorial+3 | Mark Epstein | Columbia UniversityTibet House US+3 | New York, New YorkPhoenicia, New York | BuddhismRobert AF Thurman+5 | — | 1h 16m 59s | ||
| 6/24/26 | engaged compassionBuddhism+4 | Geshe Lobsang Tenzin Negi | Emory-Tibet PartnershipEmory University+1 | — | compassionBuddhism+5 | — | 1h 19m 35s | ||
| 6/9/26 | engaged compassionmindfulness+4 | Reggie Hubbard | Active Peace Yoga | — | compassionBuddhism+6 | — | 1h 10m 54s | ||
| 5/26/26 | engaged compassionmindfulness+4 | Mirabai Bush | Center for Contemplative Mind in SocietySeva Foundation+3 | — | compassionmindfulness+6 | — | 1h 03m 01s | ||
| 5/14/26 | engaged compassionmindfulness+3 | Parker J. PalmerJerry Colonna | Center for Courage & RenewalOn the Brink of Everything | — | compassionBuddhism+3 | — | 51m 14s | ||
| 4/28/26 | engaged compassionmindfulness+4 | Anu Gupta | Be More with AnuNYU Law+4 | — | compassionsuffering+7 | — | 1h 10m 04s | ||
| 4/14/26 | Buddhismrelationships+4 | devon hasenico hase | This Messy, Gorgeous Love: A Buddhist Guide to Lasting PartnershipHow Not to Be a Hot Mess | — | Buddhismrelationships+8 | — | 1h 06m 48s | ||
| 3/31/26 | engaged compassionsocial justice+3 | Valarie Kaur | Revolutionary Love ProjectSee No Stranger+2 | CaliforniaLA | compassionsocial justice+4 | — | 1h 02m 10s | ||
| 3/17/26 | emotional healthstress management+4 | Elisha Goldstein | Tiny Shifts: How Emotional Health Transforms Stress, Relationships, and LongevityThe Center for Mindful Living and Psychotherapy+3 | — | emotional healthstress+5 | — | 59m 04s | ||
| 3/4/26 | engaged compassionsuffering+4 | Jerry Colonna | Reboot.ioReboot: Leadership and the Art of Growing Up+1 | — | compassionsuffering+6 | — | 58m 29s | ||
| 2/18/26 | meditationspirituality+3 | Dipa Ma | Insight Meditation SocietyAnagarika Munindra | central Massachusetts | Insight Meditation SocietyDipa Ma+3 | — | 59m 37s | ||
| 2/3/26 | Buddhist mindfulnessstorytelling+4 | Jack Kornfield | Insight Meditation SocietySpirit Rock Center+3 | — | mindfulnessBuddhism+5 | — | 1h 10m 52s | ||
| 1/20/26 | spiritualityfriendship+4 | Parvati Markus | Love Serve Remember FoundationThere is No Other: The Way to Harmony and Wholeness+3 | — | Parvati MarkusRam Dass+7 | — | 55m 18s | ||
| 1/7/26 | children's mindfulnessmeditation+4 | Richie J. Davidson | University of Wisconsin–MadisonCenter for Healthy Minds+4 | — | mindfulnesschildren+5 | — | 1h 01m 27s | ||
| 12/24/25 | children's meditationmindfulness+4 | Sumi Loundon Kim | Yale UniversityHarvard Divinity School+6 | — | meditationmindfulness+7 | — | 1h 02m 14s | ||
| 12/9/25 | children's mindfulnessmeditation+4 | Ali SmithAndres Gonzales+1 | Holistic Life FoundationPenguin Random House+3 | — | mindfulnesschildren+5 | — | 1h 10m 54s |
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Chart history for Metta Hour with Sharon Salzberg
Peaked at #5 in Spain, top 10 in 8 of 46 tracked markets, currently #5 in Spain.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Spain | — | #5 | #5 | — |
| AT | — | #6 | #6 | — |
| Finland | — | #6 | #6 | — |
| Canada | — | #7 | #7 | — |
| United States | — | #8 | #8 | — |
| Denmark | — | #8 | #8 | — |
| GR | — | #8 | #8 | — |
| IL | — | #10 | #10 | — |
| SA | — | #12 | #12 | — |
| Germany | — | #13 | #13 | — |
| Australia | — | #14 | #14 | — |
| AR | — | #14 | #14 | — |
| CL | — | #14 | #14 | — |
| United Kingdom | — | #15 | #15 | — |
| Sweden | — | #17 | #17 | — |
| Ireland | — | #18 | #18 | — |
| Netherlands | — | #20 | #20 | — |
| KE | — | #21 | #21 | — |
| CH | — | #23 | #23 | — |
| BE | — | #24 | #24 | — |
Chart Positions
46 placements across 41 markets.
Chart Positions
46 placements across 41 markets.