309:Beyond Discipline: How Nutrition & Hormones Unlock True Performance w Maggie Awad

About this episode

Maggie Awad discusses how nutrition and hormones can enhance performance and reduce inflammation in athletes.

Maggie Awad is the founder of Elevate Performance Medicine and one of the most trusted medical pioneers in professional sports. As a Board Certified Family Nurse Practitioner and a Functional Sports Medicine Specialist, Maggie’s approach is grounded in decades of groundbreaking clinical work and research focused on one question: how do we reduce inflammation in high performers and professional athletes? Maggie has been sought after as a personal practitioner with the NFL, NBA, MLS, AFL, and Olympic athletes. The post 309:Beyond Discipline: How Nutrition & Hormones Unlock True Performance w Maggie Awad appeared first on .

People in this episode

Guest: Maggie Awad

Topics covered

• nutrition
• hormones
• performance
• inflammation
• sports medicine

Keywords

• high performers
• professional athletes
• functional sports medicine

Mentioned in this episode

Products: Elevate Performance Medicine

Books & works: Beyond Discipline: How Nutrition & Hormones, :Beyond Discipline: How Nutrition & Hormones Unlock True Performance w Maggie Awad

More episodes of BE THAT 1% Podcast

• 308: Hiding in the Prep Work: When Preparation Becomes Avoidance · February 25, 2026
• Habits that make you unshakable in a chaotic world · February 20, 2026
• Leading with Safety: What Attachment Theory Teaches Us About Trust and Influence w Jessica Baum · October 15, 2025 · 1h 12m
• 305. How to create breakthrough conversations · October 13, 2025
• 304: Beyond Performance w Paleta · August 20, 2025 · 1h 22m
• 303:Leadership Under Pressure with 20x National Championship Coach Amanda Gaines | University of Minnesota Dance · July 16, 2025