Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇫🇮FI · Entrepreneurship#883K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
900 to 3K🎙 Daily cadence·31 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇫🇮100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
The Real Reason You're Stuck: Nervous System Blocks, Delegation & Business Growth Q&A
Jun 17, 2026
27m 20s
You Can’t ChatGPT Your Way to Feeling Safe: Ashley Brock on The Nervous System Work She Avoided for Years
Jun 3, 2026
43m 02s
The Nervous System Pattern Keeping You Stuck Financially
May 14, 2026
17m 36s
Why Being Seen Feels So Hard (And What To Do About It)
Apr 29, 2026
25m 33s
When Success Stops Feeling Right: Choosing Alignment Over Ego in Business
Apr 16, 2026
57m 59s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 | The Real Reason You're Stuck: Nervous System Blocks, Delegation & Business Growth Q&A | Have you ever felt like you know exactly what to do in your business but you still can't seem to do it? In this candid Ask Me Anything episode, Emily answers questions from her Instagram community on everything from nervous system regulation and business growth to investing in coaching, overcoming the fear of success, delegation, and creating more fun in your life. You'll learn why strategy alone isn't enough, how nervous system capacity impacts your ability to execute, and the surprising r... | 27m 20s | ||||||
| 6/3/26 | You Can’t ChatGPT Your Way to Feeling Safe: Ashley Brock on The Nervous System Work She Avoided for Years | Ashley Brock built a multi-million dollar business by doing what most high achievers do: finding the next strategy, solving the next problem, and pushing through discomfort. But there was one thing she couldn’t think her way out of. In this conversation, Ashley shares why she spent years avoiding nervous system work, what finally made her seek help, and how learning to create safety in her body changed the way she leads, works, rests, and lives. If you’ve ever felt like you’ve read the books,... | 43m 02s | ||||||
| 5/14/26 | The Nervous System Pattern Keeping You Stuck Financially | Why does your business keep hitting the same revenue ceiling… no matter how hard you work? In this episode, Emily Judice breaks down the nervous system patterns behind income plateaus, self-sabotage, and “rubber banding” back to familiar revenue levels. If you’ve ever had a big month in business only to immediately pull back, overspend, disappear from visibility, or feel overwhelmed by growth—this episode is for you. Emily shares how your nervous system creates a financial “set point,” why mo... | 17m 36s | ||||||
| 4/29/26 | Why Being Seen Feels So Hard (And What To Do About It) | If you’ve ever felt scared to post, hesitant to speak up, or stuck overthinking every piece of content… this episode is for you. In today’s conversation, we’re diving into the real reason visibility feels so hard—and it’s not what you think. It’s not a strategy problem. It’s not that you need more confidence. It’s your nervous system. I’m breaking down why your brain associates being seen with danger, how this shows up in ways you might not even realize (like perfectionism, procrastination, a... | 25m 33s | ||||||
| 4/16/26 | When Success Stops Feeling Right: Choosing Alignment Over Ego in Business✨ | business alignmentburnout+3 | Jess Jordana Paxson | — | — | business pivotleadership+1 | — | 57m 59s | |
| 4/8/26 | Being a Stay at Home Mom and a Business Owner Are Two Different Jobs✨ | stay at home mombusiness owner+3 | — | — | — | guiltpressure+3 | — | 28m 14s | |
| 3/25/26 | The Summer Schedule Every Mom Needs to Grow Her Business and Be Present✨ | summer schedulework-life balance+2 | — | — | — | CEO mombusiness plan+1 | — | 19m 58s | |
| 3/11/26 | What You Don’t See Behind Scaling A Million Dollar Business✨ | scaling a businessoperations+3 | Lana | Be THAT Girl | — | business systemsvisionary+3 | — | 36m 51s | |
| 2/27/26 | 5 Takeaways from a Mastermind Week in Palm Springs✨ | mastermindleadership+2 | — | — | Palm Springs | Palm Springshigh-level women+2 | — | 26m 14s | |
| 2/11/26 | Male vs Female Entrepreneurs: Why Hustle Culture Doesn’t Work for Women✨ | hustle culturemale vs female entrepreneurs+5 | — | — | — | entrepreneurshipsuccess+2 | — | 33m 21s | |
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| 1/28/26 | Optimizing Your Health So You Can Be Your Best Self (Even When It’s Hard)✨ | healthself-improvement+1 | — | — | — | health optimizationresilience+1 | — | 36m 27s | |
| 1/14/26 | Your Nervous System Is the Operating System of Your Business (Here’s Why You Keep Self-Sabotaging)✨ | nervous system regulationself-sabotage+2 | Emily Rowlett | — | — | mental healthentrepreneurship+2 | — | 38m 43s | |
| 12/31/25 | Don't Plan Your 2026 Without Listening To This: A Different Way to Approach New Years Goals.✨ | goal settingNew Year's goals+3 | — | goal-setting workshop | — | disciplinemotivation+3 | — | 19m 32s | |
| 12/17/25 | My Million Dollar Decision: Why I'm Not Forcing The Finish Line✨ | businessentrepreneurship+3 | — | — | — | million-dollar decisionrest+2 | — | 26m 58s | |
| 12/5/25 | Sober Curious: How Alcohol Quietly Shapes Your Capacity, Identity & Self-Trust | In this deeply personal episode, Emily finally shares the full story she’s never dedicated an entire conversation to - her six-year evolution with alcohol and what it revealed about her nervous system, leadership, and identity. This isn’t about shaming, labels, or perfection. It’s about awareness. Emily walks you through: •How alcohol subtly affects your clarity, sleep, mood, and capacity •Why high-achieving women feel the impact more •What “sober curious” really means (and what it doesn’t) •... | 49m 23s | ||||||
| 11/19/25 | You Need This to Show Up Big Online with Lindsey Murray | Lindsey Murray is one of those women who shows what’s possible when a CEO learns to lead from internal safety instead of stress. In this conversation, she breaks down how her nervous system work didn’t just help her in her life, it transformed the way she makes decisions, serves her clients, and grows her business. Lindsey shares the patterns that used to freeze her, the breakthroughs she had inside since doing a challenge with me last year and how those shifts unlocked clearer content, stron... | 54m 51s | ||||||
| 11/5/25 | When Peace Becomes the Measure of Progress with Anna Graham from Homzie Designs | In this episode, Emily is joined by her mastermind client Anna Graham! Through their work together, Anna shares how learning about her nervous system has helped her to expand her business, her impact, and her peace by building capacity instead of chasing more.If you’ve been craving growth that feels calm, confident, and sustainable, this conversation will remind you what’s possible when your nervous system finally feels safe to grow. Connect with Anna : https://www.instagram.com/homziedesigns... | 42m 29s | ||||||
| 10/22/25 | Growth or Control? You Can’t Have Both | Ever notice how the moment you say you want more—more help, more income, more ease—you also start tightening your grip? In this episode, Emily talks about why control feels so safe to high-achieving women and how it’s quietly blocking the very growth you’re working toward. She shares the real reason your nervous system resists letting go, what happens inside the “control loop” of fear and burnout, and how to start creating internal safety so you can finally expand without micromanaging everyt... | 27m 22s | ||||||
| 10/8/25 | The Room Is the Strategy: Nervous Systems, Storytelling & Sustainable Scale with Ashley Renders | What happens when two powerhouse founders slow down long enough to really talk? In this candid conversation, Emily sits down with storyteller and strategist Ashley Renders to unpack why the room you choose determines how far you go. They dive deep into nervous system regulation, capacity, and curating environments that actually support the pace you want to live and lead from. From what it really means to be “in the right room,” to the art of storytelling that sells (and a Dior story you won’t... | 1h 03m 09s | ||||||
| 9/24/25 | The Real ROI of Investing in Yourself | What’s the best investment you can make? Yourself. In this episode, I’m pulling back the curtain on the masterminds, mentors, and growth opportunities I’ve poured into over the years and why each one mattered. Because here’s the truth: when you invest in yourself, you’re not just spending money… you’re expanding your capacity, your clarity, and your calling. I’ll share the returns I’ve seen (both tangible and intangible) and the ripple effect it’s created in my business, my family, and the wo... | 18m 18s | ||||||
| 9/10/25 | Growth Isn’t Linear: Pulling Back the Curtain on Some Hard Months in Business | We all love the highlight reels, but the truth is—growth isn’t linear. Earlier this year, my business ran in the red for two months. It was painful, disorienting, and not at all how I thought 2025 would go. Instead of panicking and forcing a launch, I chose something different: margin, regulation, and context. In this episode, I’m sharing exactly how I navigated that season, the frameworks that kept me steady, and why these hard months ended up being some of the most meaningful growth I’ve ha... | 27m 52s | ||||||
| 8/27/25 | Stop Confusing Winning in Business with Your Worth | What if the goals you’re chasing aren’t the ultimate point—but simply the playground for who you’re becoming? In this episode, Emily unpacks the difference between finite games (your launches, your revenue goals, your deadlines) and the infinite game (your life, faith, family, and becoming). With inspiration from golfer Scottie Scheffler’s powerful perspective on success, Emily shows how to pursue your goals with passion—without attaching your worth to the outcome. JOIN THE CHALLENGE:... | 26m 25s | ||||||
| 8/13/25 | Are You Fighting for Your Future... Or Your Limitations? | What if the biggest thing holding you back isn’t your schedule, your bank account, or your circumstances, but rather the way you defend them? In this episode of Be THAT Girl, Emily shares the real story behind a viral reel, a comment that could have derailed her, and why she refuses to fight for her own limitations. You’ll hear about scrappy $8/hour babysitters, grocery budget spreadsheets, and the nervous system work that made it all possible. If you’ve ever said “must be nice” instead of “h... | 26m 13s | ||||||
| 7/30/25 | The Cost of Indecision | What if the real risk isn’t making the wrong choice—but not choosing at all? In this episode, we explore the hidden cost of indecision in business—the way it drains your energy, stalls your momentum, and keeps you stuck in a loop of overthinking. If you’ve been circling the same strategy, offer, or next step, this conversation will help you move forward with clarity and confidence. Because even imperfect decisions can lead to growth, peace, and real progress. Want to make a quick decis... | 25m 56s | ||||||
| 7/16/25 | Your Next Level Starts After the Retreat with Laura Malec | I always say the retreat is just the beginning—and today’s episode proves exactly that. I’m sitting down with my friend and retreat alum, Laura Malec, to talk about what happened after she got home. From big mindset shifts to small, practical changes, Laura shares how she took the work we did together and actually integrated it into her business, her family, and her day-to-day rhythms. (Yes, she's dropping ACTUAL tangible results). bIf you've ever wondered what it really looks like to go from... | 40m 03s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.