Stress Raises Blood Sugar, So Let’s Talk About It

About this episode

The episode discusses the impact of chronic stress on health, particularly for women managing multiple responsibilities.

Send us Fan Mail Stress has a way of convincing us that we should just push through, even when our body is waving red flags. If you’ve been running on autopilot, feeling stretched thin, snapping more easily, sleeping poorly, or wondering why you can’t seem to “get it together,” we’re talking directly to you. We walk through what chronic stress really looks like in everyday life, especially for women balancing work, caregiving, parenting, and everyone else’s needs. Using relatable stories, we...

People in this episode

Host: Nik Sweeney

Topics covered

• stress management
• chronic stress
• women's health
• work-life balance
• mental health

Keywords

• stress
• blood sugar
• health
• wellness
• self-care

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