Deconstruction: A Trauma-Informed, Integrative and First-Hand Perspective

About this episode

In this episode, Ann Yeong shares her personal journey through deconstruction, emphasizing the importance of lived experience in understanding the topic.

Episode 162 Welcome to my first episode of 2026! After a six-week break, I'm returning with greater clarity and readiness to share about a topic I've been living through: deconstruction. In this episode, I'm opening up about my personal journey through deconstruction—not as an outside observer, but as someone who has walked (and is still walking) this difficult path. What I Cover: • Why lived experience matters when discussing deconstruction—and why resources from those who haven't gone...

People in this episode

Host: Ann Yeong

Topics covered

• deconstruction
• personal journey
• trauma-informed
• integrative perspective
• spirituality

Keywords

• deconstruction
• trauma-informed
• spirituality
• personal journey
• self improvement

More episodes of Becoming Me

• An Unexpected Break: Podcast and Personal Update · May 4, 2026 · 13 min
• Why Deconstruction is an Essential Part of Complex Trauma Recovery (with New Introduction) · March 23, 2026 · 51 min
• Deconstruction as Differentiation and Individuation · March 9, 2026 · 55 min
• Tasting the Fruit of Healing from Emotionally Immature Parents · March 4, 2026 · 10 min
• Deconstructing: 'God' vs 'Christianity / Catholicism' · February 23, 2026 · 48 min
• How Moral Injury Can Lead to Deconstruction · February 9, 2026 · 55 min