Becoming The 1% Podcast

Did you know hunters are some of the most powerful allies in wildlife conservation? This episode of the Becoming The 1% Podcast dives deep with Josh and Sarah Bowmar into the untold connection between ethical hunting and protecting endangered species. Josh and Sarah Bowmar, founders of Bowmar Bowhunting, reveal the critical role hunters play in funding anti-poaching efforts, managing ecosystems, and tackling the brutal realities of nature.We discuss the challenges of spear hunting, the ethics of primitive weapons, and the incredible stories of resilience behind grueling hunts. From the fight to save rhinos against a $23 billion global ivory trade to navigating the lion pride hierarchy, this is your inside look at the balance between conservation and hunting. Explore how sustainable hunting drives community education and supports the long-term future of wildlife and habitats.Follow Sarah on IG: https://www.instagram.com/sarah_bowmar/Follow Josh on IG: https://www.instagram.com/joshbowmar/Chapters:0:00 How trophy hunting helps fund wildlife conservation efforts.1:54 Thrills and challenges of hunting with primitive weapons.5:20 Preparing for an intense bear spear hunting experience.6:47 Surprising bear encounter during a rainy hunting trip.9:53 Silent black bear stalks for hours – tracking the untrackable.14:52 Using a spear for ethical hunting – quick, humane, and powerful.16:37 Under Armour, hunting sponsorships, and backlash explained.23:39 Debating hunting ethics – skill over weapon choice.27:56 How hunting supports conservation and educates communities.32:42 Human-wildlife conflicts – elephants, farming, and poaching.37:37 Rhino poaching, the ivory trade, and funding anti-poaching efforts.43:47 Hunting’s role in wildlife management on private lands.48:33 The harsh realities of death in the wild and poaching tactics.55:58 Hunting’s necessity in maintaining ecosystems and wildlife balance.1:00:32 Rogue lions and the brutal dynamics of lion prides.1:04:48 Challenges and dangers of hunting massive animals like hippos.1:09:20 Archery tips and fitness for successful hunting adventures.1:14:02 Grizzly bear hunting and behind-the-scenes strategies.1:15:19 From veganism to ethical hunting – focusing on animal welfare.1:19:42 Turkey hunting trips, travel stress, and unique experiences.1:23:53 Big game hunting stories and record-breaking moments in Tanzania.1:26:51 Thrilling crocodile hunting after years of searching.1:31:00 Fitness and endurance – key to bow hunting success.1:37:06 Wild game nutrition – better for fitness and health.1:39:56 Journalism misrepresentation and its personal repercussions.1:45:35 Using social platforms to promote wildlife conservation awareness.1:48:32 Giving back – food donations and community support efforts.1:52:51 Embracing controversy to spark engagement and discussion.1:56:50 Closing thoughts – Conservation, hunting, and broader perspectives.

In this episode, stand-up comedian Drew Dunn joins us for a wide-ranging conversation on the state of comedy, the rise (and backlash) of crowd work, and the challenge of staying authentic in a social media-driven world. We also dive into the strange world of modern wellness—from extreme longevity trends to the declining quality of our food—and explore how comedians are uniquely positioned to call out the absurdity.Get ready for honest takes, sharp humor, and a look at how comedy intersects with culture, health, and everything in between.-Guest IG account:Drew Dunnhttps://www.instagram.com/drewdunncomedy/Tour Dates and Specials:https://linktr.ee/DrewDunnComedy-00:00 The Controversy of Crowd Work in Comedy03:07 The Evolution of Stand-Up Comedy06:01 The Role of Authenticity in Comedy09:01 Navigating Cancel Culture and Comedy11:58 The Impact of Social Media on Comedy15:00 The Future of Comedy and Content Creation21:42 The Quest for Immortality24:30 Health vs. Longevity: A Philosophical Debate25:40 The Extremes of Health Trends27:09 The Influence of Social Media on Health Choices30:11 The Role of Comedians in Modern Discourse32:24 Corporate Responsibility and Health34:10 The Deterioration of Food Quality36:24 The Absurdity of Modern Food Practices-Follow us on our other social media platforms:TikTok: https://www.tiktok.com/@strictvisionathleticsInstagram: https://www.instagram.com/strict_vision_athleticsInstagram: https://www.instagram.com/becomingtheonepercentpodcastFacebook: https://www.facebook.com/brandon.fougniesWebsite: https://strictvisionathletics.com/

We talk with a strong and inspiring powerlifter who overcame tough challenges, including a rare bone disease and serious injuries. Her story shows how strength and courage can lead to success. We talk about how to recover from injuries, how to get stronger safely, and how more women are making their mark in fitness.We also discuss about how fitness can help your mind and emotions, not just your body. The conversation touches on how social media affects mental health, how coaches help people grow, and why being open and working together matters in the fitness world today.Whether you’re an athlete, coach, or just someone who loves fitness, this episode gives real stories, helpful tips, and a look at what it really means to get stronger—inside and out.-Guest IG account:Naomi Sheppardhttps://www.instagram.com/naomi.phoenixperformance-00:00 The Journey Begins: Overcoming Challenges in Powerlifting02:45 Injury and Recovery: The Road to Resilience06:08 Training Regimens: Balancing Intensity and Recovery09:12 Empowerment Through Strength: The Role of Women in Fitness12:05 Injury Prevention and Management: Lessons Learned15:05 The Evolution of Women's Fitness: Breaking Stereotypes17:56 The Science of Strength: Understanding Training Dynamics26:15 Breaking Down Gender Myths in Fitness29:35 The Universal Benefits of Fitness30:41 The Role of Coaches in Personal Development37:24 The Evolution of Elite FTS and Powerlifting39:59 Collaboration in a Saturated Market41:00 The Power of Vulnerability in the Fitness Community43:01 Training Insights and Competition Experiences56:09 Efficiency in Powerlifting Training56:26 The Importance of Varied Training in Powerlifting01:01:52 Longevity and Health in Powerlifting01:05:20 Diet vs. Training: The Greater Challenge01:10:31 Shifting Social Norms: Alcohol and Food Culture01:15:11 The Impact of Social Media on Mental Health-Follow us on our other social media platforms:TikTok: https://www.tiktok.com/@strictvisionathleticsInstagram: https://www.instagram.com/strict_vision_athleticsInstagram: https://www.instagram.com/becomingtheonepercentpodcastFacebook: https://www.facebook.com/brandon.fougniesWebsite: https://strictvisionathletics.com/

Today, we’re joined by an absolute powerhouse in the world of fitness and bodybuilding—IFBB Pro Wendy Fortino! Wendy’s journey is nothing short of inspiring, from her early days as a gymnast to becoming one of the top athletes on the Olympia stage.In this episode, she opens up about the highs and lows of her career, the realities of social media in the fitness industry, and what it truly takes to succeed at the highest level. We also explore the art of coaching, body image, and the balance between discipline and enjoyment in fitness.Get ready for some hard-hitting insights, motivation, and real talk—let’s jump in!-Guest IG account:Wendy Fortinohttps://www.instagram.com/wendyfortino/-00:00 Journey from Gymnastics to Bodybuilding02:58 The Road to Olympia: Challenges and Triumphs05:59 Navigating the Bodybuilding Landscape: Divisions and Drug Use09:01 Longevity in Bodybuilding: Health vs. Performance11:58 Stereotypes in Women's Bodybuilding: Positivity and Negativity15:02 Body Positivity Movement: Intentions vs. Reality17:47 Social Media's Impact on Fitness and Body Image21:01 The Balancing Act: Integrity in the Fitness Industry36:49 Embracing Authenticity in Marketing39:13 The Intersection of Art and Fitness42:34 The Coach-Client Dynamic46:16 Setting Clients Up for Success49:29 The Challenge of Client Expectations54:03 The Importance of Structure in Nutrition57:12 Simplicity in Healthy Eating01:01:01 The Joy of Food and Balance-Follow us on our other social media platforms:TikTok: / strictvisionathletics Instagram: / strict_vision_athletics Instagram: / becomingtheonepercentpodcast Facebook: / brandon.fougnies

What does it truly mean to be strong? Derek Wolfe breaks down the challenges of modern masculinity, the role of fathers, and the challenge of raising kids with purpose in a world of excess. From intense NFL pregame rituals to the unexpected lessons of faith, sacrifice, and personal growth, this conversation is a must-listen.-Guest IG account:Derek Wolfehttps://www.instagram.com/derekwolfe_95/-00:00 The Struggle for Freedom vs. Order03:04 Personal Responsibility and Generational Poverty05:54 Finding Purpose Through Adversity09:00The Intensity of NFL Life12:03 Pregame Rituals and Mindset15:00 The Role of Substances in Performance15:58 Exploring the Effects of Psychedelics18:12 Education and Individual Learning Styles21:50 The Role of Faith in Personal Growth24:41 Overcoming Adversity and Finding Purpose30:50 Life Lessons from Personal Experiences31:15 The Power of Love and Commitment32:52 Extreme Stories and Their Lessons34:21 The Importance of Sacrifice36:14 Wealth, Purpose, and Parenting38:02 Raising Children with Values39:35 The Role of Men in Family Dynamics41:52 Defining True Masculinity45:47 Finding Unconditional Love through Faith46:50 The Journey to Salvation49:11 The Power of Prayer and Faith51:48 Consequences of Standing Firm56:05 Navigating Authority and Accountability59:18 Reflections on COVID and Media Accountability-Follow us on our other social media platforms:TikTok: https://www.tiktok.com/@strictvisionathleticsInstagram: https://www.instagram.com/strict_vision_athleticsInstagram: https://www.instagram.com/becomingtheonepercentpodcastFacebook: https://www.facebook.com/brandon.fougnies

Our guest today is Sam Miller. He's the author of Metabolism Made Simple and the founder of Metabolism School. Sam shares his personal health journey, shedding light on how metabolism influences overall wellness. We discussed the contrast between inactive and active lifestyles, the effects of emotional eating, and the benefits of mindful meal planning. From fasting to fitness, we explored practical strategies you can use to improve your health. Whether you're focused on weight loss or simply want to feel your best, this episode is packed with practical advices and strategies you can start applying right away. Tune in and take control of your metabolic health! - Guest IG account: Sam Miller https://www.instagram.com/sammillerscience/ - 00:00:00 Sustainable Transformation 00:04:18 Metabolic Health in US 00:12:10 Food Relationship 00:20:09 Mindful Eating 00:26:54 What, How Much, and When to Eat 00:34:04 Calories and Energy 00:40:41 Food Log 00:46:32 Food Pyramid 00:50:50 Blue Zone Longevity Secrets 00:54:41 Bodyweight Loss and Exercise 01:02:56 Boosting Metabolism 01:09:10 Spiritual Fasting -

In this conversation, powerlifting champion and strength training expert Dr. Matt Wenning shares his wealth of knowledge on topics like: - The unique challenges of training professional baseball players - The importance of education, experience, and longevity in the fitness industry - The history and evolution of strength training methods like the conjugate system - The role of social media in fitness and the need for truth over entertainment Matt's depth of expertise and unique perspective make this a must-watch for anyone serious about strength training and athletic development. Hope you enjoy this episode! - Guest IG account: Dr. Matt Wenning https://www.instagram.com/wenningstrong/ - 00:00:00 Matt Winning on Sean Hannity 00:03:57 Ex-Ohio State Weightlifting Coach on Working With Pro Teams 00:08:43 Dave Tate on Sacrifices 00:15:02 Rangers on Injury 00:18:21 Ex-Rangers: How Hard Can They Work? 00:23:26 What It's Like to Join the CIA 00:30:39 Good Guys Get Ready to Fight 00:35:14 Glute Ham Raise 00:40:39 Louis Menzer on Being Spanked By His Coach 00:45:03 Bulgarians on Louis' Training 00:50:08 LeBron James on His Heart Surgery 00:55:02 Are Steroids Even In Sports? 01:00:47 The Soviet Strength Training System 01:04:36 Training With the Conjugate Method 01:10:01 Private Gym Owners: Free weights are Bad for You 01:14:14 What is Isometrics and Should Athletes Do It? 01:22:37 Strength Training Outside CrossFit 01:27:42 How to Get Your Message Out on Social Media 01:31:23 On YouTube and Chinese Students 01:35:37 Dr. Toria on Higher Education 01:39:00 Van Wyk Writes A Workout For His 60 Year Old 01:42:17 Mike Van Wyck On Jeff Nippard's Jerk Photo 01:47:59 Chuck Phillips on Mike Van Wyk's Physical Dispute 01:52:27 How to Pass the CSCS Test - Follow us on our other social medial platforms: TikTok: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.instagram.com/becomingtheonepercentpodcast Facebook: https://www.facebook.com/brandon.fougnies

Today we sit-down with the legendary bodybuilder Dennis "The Big Bad Wolf" Wolf. From starting training with weights at 18 to dominating the pro stage, he shares his journey, battles with injuries, and life after retirement. Tune in for lessons on discipline, sacrifice, and what it takes to achieve greatness! - Guest IG account: Dennis Wolf https://www.instagram.com/dennisbigbadwolf / - 00:00:00 Fitness To Bodybuilding 00:05:32 Bodybuilder Of All Time 00:09:27 Open Vs Classic 00:14:06 Clean Diet vs Healthy Diet 00:20:53 Pro Bodybuilder Retirement 00:26:57 Adaptability 00:33:04 Anabolic Steroid Usage 00:41:26 Sports And Discipline 00:46:34 Who's the Next Big Thing? 00:52:36 Rivals Turned Friends 00:56:08 The Sacrifice of Becoming a Champion 01:01:48 Exploring Sochi - Follow us on our other social medial platforms: TikTok: https://www.tiktok.com/@strictvisionathletics Instagram: https://www.instagram.com/strict_vision_athletics Instagram: https://www.instagram.com/becomingtheonepercentpodcast Facebook: https://www.facebook.com/brandon.fougnies