Can a Horse Heal Your Trauma? Equine Therapy for Divorce & Narcissistic Abuse

Can a Horse Heal Your Trauma? Equine Therapy for Divorce & Narcissistic Abuse

From Been There Got Out Podcast by Chris & Lisa

March 19, 2026 · 43 min · Season 2026 · Episode 344

About this episode

Kasia Bukowska discusses how equine therapy can aid in healing trauma from divorce and narcissistic abuse.

When Kasia Bukowska's horses refused to cooperate, she thought she was failing. What she discovered instead changed everything she understood about trauma, healing, and why we stay stuck. Kasia is a Polish equine-assisted therapist, equestrian coach, and artist who has spent years learning how to use horses as healing partners for clients working through deep emotional pain - including survivors of narcissistic abuse, people in the middle of high-conflict divorces, and anyone whose ner...

People in this episode

Hosts: Chris, Lisa

Guest: Kasia Bukowska

Topics covered

  • equine therapy
  • trauma healing
  • narcissistic abuse
  • divorce
  • emotional pain

Keywords

  • equine therapy
  • trauma
  • narcissistic abuse
  • divorce
  • emotional healing
  • Kasia Bukowska

Mentioned in this episode

Organizations: Been There Got Out Podcast, Polish equine-assisted therapist

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