What Really Happens As We Age - Business & Biology with Kate Millar, Founder of Embrace Clinics
From Beneath The Brand by Beneath The Brand
December 31, 2025 · 1h 12m · Season 1 · Episode 1
About this episode
Kate Millar discusses the intersection of business and biology, focusing on ageing and wellness.
In the first episode of Beneath The Brand, I’m joined by Kate Millar, founder of Embrace Clinics, for an honest, fascinating conversation that goes far beyond skin deep.We talk about building a business in the wellness and aesthetics space, but we also dive into the science of ageing, cellular health, and what’s really happening inside the body as we get older.This episode explores:• The biology of ageing and why cellular health matters• NAD, energy, and longevity explained simply• LED and red light therapy - what it actually does and who it’s for• Acne-prone and problematic skin (and why it’s rarely “just skin”)• Diet, inflammation, and the powerful brain–gut connection• Balancing science, aesthetics, and real-world business ownershipThis is a grounded, educational conversation - part business, part biology, and fully human.🎧 Part 1 of a two-part conversation.⚠️ This episode includes health and wellness discussions intended for education, not medical advice.Find Kate on Instagram @embrace_authenticageingDrop her a DM to learn more about her business or book a consultation.
People in this episode
Guest: Kate Millar
Topics covered
- business
- biology
- wellness
- aesthetics
- ageing
- cellular health
- NAD
- energy
- longevity
- LED therapy
- red light therapy
- skin health
- diet
- inflammation
- brain-gut connection
Keywords
- health
- education
- consultation
Mentioned in this episode
Products: Embrace Clinics
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