Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇸🇬SG · Mental Health#105500 to 3K
- 🇳🇿NZ · Mental Health#177500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
300 to 1.8K🎙 Daily cadence·4 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 6K🇸🇬50%🇳🇿50% - Active Followers
Loyal subscribers who consistently listen
400 to 2.4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
How to Persuade People and Why Telling Them What to Do Backfires
May 19, 2026
17m 05s
Why You Make Bad Decisions and How Your Brain Is Influencing You
May 5, 2026
16m 44s
Your Gut Is Talking to Your Brain. Here’s What It’s Saying
Apr 21, 2026
17m 46s
The Surprising Truth About Stress and How to Use It to Your Advantage
Apr 7, 2026
21m 27s
How Your Brain Cleans Itself While You Sleep — and How to Sleep Better Tonight
Apr 7, 2026
16m 55s
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 5/19/26 | How to Persuade People and Why Telling Them What to Do Backfires | Why do people resist being told what to do, even when it’s good for them?Persuasion is not about forcing change. It is about how people come to feel a decision is right for them.This episode looks at how small shifts in communication can change how people respond, and why many of the most effective techniques go unnoticed.Once this becomes clear, it shows up everywhere.Persuasion is not about forcing change. It is about helping people feel a decision is right for them.In this episode:• Why people resist being told what to do• How emotion influences decisions• Why trust and feeling understood matter• How subtle cues shape behavior• What makes people more open to change• How persuasion is used in everyday situations—Contact Dr. Marc Milstein: Website: DrMarcMilstein.comFacebook: Dr. Marc MilsteinLinkedIn: Dr. Marc MilsteinInstagram: @DrMarcMilsteinTikTok: @BestOfYourBrain | 17m 05s | |
| 5/5/26 | Why You Make Bad Decisions and How Your Brain Is Influencing You | You make thousands of decisions every day.But many are shaped by your brain in ways you don’t notice.This episode looks at why that happens and how to make better decisions when it matters.In this episode:• Why the brain relies on fast vs slow decisions• How subtle cues influence choices• Why framing changes decisions• How to make more deliberate choices—Contact Dr. Marc Milstein: Website: DrMarcMilstein.comFacebook: Dr. Marc MilsteinLinkedIn: Dr. Marc MilsteinInstagram: @DrMarcMilsteinTikTok: @BestOfYourBrain | 16m 44s | |
| 4/21/26 | Your Gut Is Talking to Your Brain. Here’s What It’s Saying | You’ve probably heard “trust your gut.”But your gut may be shaping your brain in ways most people don’t realize.This episode looks at how it influences memory, mood, and brain health, and what actually matters day to day.In this episode:How the gut affects memory, mood, and brain healthWhy inflammation in the gut impacts the brainHow bacteria influence behavior and stressWhat supports good bacteria and reduces inflammation—Contact Dr. Marc Milstein: Website: DrMarcMilstein.comFacebook: Dr. Marc MilsteinLinkedIn: Dr. Marc MilsteinInstagram: @DrMarcMilsteinTikTok: @BestOfYourBrain | 17m 46s | |
| 4/7/26 | The Surprising Truth About Stress and How to Use It to Your Advantage | Stress has a reputation for being harmful. But the brain uses stress in ways that might surprise you.In this episode of Best of Your Brain, Dr. Marc Milstein explains how stress actually works in the brain and why understanding it differently can change the way you experience it.You’ll learn how to recognize the difference between the kinds of stress that drain you and the kinds that can actually help you perform at your best.—Contact Dr. Marc Milstein: Website: DrMarcMilstein.comFacebook: Dr. Marc MilsteinLinkedIn: Dr. Marc MilsteinInstagram: @DrMarcMilsteinTikTok: @BestOfYourBrain | 21m 27s | |
| 4/7/26 | How Your Brain Cleans Itself While You Sleep — and How to Sleep Better Tonight | What if sleep is doing far more for your brain than you realize?In this episode of Best of Your Brain, Dr. Marc Milstein explains one of the brain’s most important nighttime processes and why sleep plays a critical role in memory, mental clarity, and long-term brain health.You’ll also learn several practical tips that can help you improve your sleep and wake up feeling more refreshed.—Contact Dr. Marc Milstein: Website: DrMarcMilstein.comFacebook: Dr. Marc MilsteinLinkedIn: Dr. Marc MilsteinInstagram: @DrMarcMilsteinTikTok: @BestOfYourBrain | 16m 55s | |
| 4/7/26 | Why Your Brain Forgets and What Actually Makes Memory Stick | Why do we forget things that matter — even when we try to remember them?In this episode of Best of Your Brain, Dr. Marc Milstein explains why forgetting is a natural part of how the brain works and why some information sticks while other information disappears.You’ll learn practical ways to help important information stay with you longer and how small shifts in how you take in information can make a meaningful difference in what your brain remembers.__Contact Dr. Marc Milstein: Website: DrMarcMilstein.comFacebook: Dr. Marc MilsteinLinkedIn: Dr. Marc MilsteinInstagram: @DrMarcMilsteinTikTok: @BestOfYourBrain | 16m 38s | |
| 4/7/25 | Trailer: Best of Your Brain | Welcome to the Best of Your Brain podcast with host Dr. Marc Milstein. Each week the latest breakthroughs in brain science will be explored, and actionable, take-home tips will be shared. Myths, marketing, and misinformation will break down as Dr. Milstein explains the truth about memory, focus, productivity, better decision-making, brain health, and even how to curb cravings. Everything in this podcast is science-based and grounded in research, providing all the brain-related facts you need to transform your life for the better. —Contact Dr. Marc Milstein: Website: DrMarcMilstein.comFacebook: Dr. Marc MilsteinLinkedIn: Dr. Marc MilsteinInstagram: @DrMarcMilsteinTikTok: @BestOfYourBrain | 0m 51s |
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.