What Secure Love Actually Feels Like
About this episode
The episode explores what secure love feels like, particularly for women with anxious attachment, through a conversation with guest Alyssa.
Today’s episode is a really special one because I’m joined by my dear friend and former client, Alyssa, and we’re talking about something that so many women with anxious attachment quietly wonder: What does secure love actually feel like? Not the Instagram version. Not the “perfect relationship” fantasy. But what it feels like inside your body when the spiraling, the overthinking, and the constant mental gymnastics in your relationship finally start to settle. Because when you’re deep in anxious attachment, it can feel incredibly defeating. You’re reading the books. Saving the posts. Going to therapy. Trying to say the right things. And yet… you still feel stuck in the same patterns. In this conversation, Alyssa shares what her relationship and inner world actually looked like before doing this work — including: • Believing the real problem was “communication” • Trying to word things perfectly so her partner would respond the right way • Doing all the reading, therapy, and Instagram saving… but still feeling stuck • The exhaustion of overthinking every conversation • Why “knowing the information” didn’t actually change anything We also talk about something I see constantly with…
More episodes of BeThatHealingGirl Podcast
- What I Changed To Stop Chasing Constant Reassurance
- How to stop getting anxiously triggered in your safe relationship
- 3 Things I Did to Face My Biggest Relationship Trigger (That Most People Skip)
- You’re Self Aware So Why Are You Still Triggered?
- What To Do When You Start Spiraling in Your Relationship
- Why Working Harder Isn’t Changing Your Anxious Attachment
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