Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 17 chart positions in 17 markets.
By chart position
- 🇦🇺AU · Fitness#24100K to 300K
- 🇨🇦CA · Fitness#39100K to 300K
- 🇺🇸US · Fitness#9030K to 100K
- 🇮🇹IT · Fitness#1131K to 10K
- 🇧🇷BR · Fitness#1161K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
123K to 396K🎙 ~2x weekly·162 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
247K to 791K🇦🇺38%🇨🇦38%🇺🇸13%+14 more - Active Followers
Loyal subscribers who consistently listen
99K to 316K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
The HPV Protocol with Dr Doni Wilson
Jun 17, 2026
53m 26s
Nourishing Menopause with Andrea Donsky
Jun 10, 2026
48m 37s
The Menopause Gut with Cynthia Thurlow
May 27, 2026
46m 06s
The Thyroid Fix with Dr Amie Hornaman
May 13, 2026
57m 30s
OTC Hormones with Karen Martel
Apr 29, 2026
1h 00m 44s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 | The HPV Protocol with Dr Doni Wilson | Dr. Doni Wilson is a naturopathic doctor, professional midwife, clinical nutritionist, best-selling author of Master Your Stress Reset Your Health, and an internationally renowned speaker and thought leader in women’s health. For over 25 years, she has been on the cutting edge of health care, helping women to transform their health naturally. Dr. Doni’s HPV Protocol™ has helped over 10,000 women to clear high risk HPV to negative and prevent HPV-related cancer. A true advocate for women’s... | 53m 26s | ||||||
| 6/10/26 | Nourishing Menopause with Andrea Donsky | Known as the “Menopause Educator and Researcher” to her 350,000+ TikTok followers, Andrea Donsky is a nutritionist on a mission to change the conversation around perimenopause and menopause. Andrea is a 7X published menopause researcher and entrepreneur with 26 years of experience in health and wellness. She is a multi-award-winning influencer, media personality, speaker, and author of her brand new book: Nourishing Menopause: Powerful Nutrition and Lifestyle Strategies to Feel Your Be... | 48m 37s | ||||||
| 5/27/26 | The Menopause Gut with Cynthia Thurlow | Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. She was listed in Yahoo Finance as one ... | 46m 06s | ||||||
| 5/13/26 | The Thyroid Fix with Dr Amie Hornaman | Dr. Amie Hornaman, has devoted her career to helping women reclaim their health by addressing the root causes of thyroid and hormone dysfunction through the power of Functional Medicine. Known as "The Thyroid Fixer," Dr. Amie is a practicing hormone optimization specialist and an internationally recognized leader, speaker, educator, and advocate in the field of thyroid health. She is the CEO and founder of the Advanced Thyroid and Hormone Clinic, an international telehealth practice serving ... | 57m 30s | ||||||
| 4/29/26 | OTC Hormones with Karen Martel | Karen Martel is a Certified Hormone Specialist, Transformational Nutrition Coach, and one of the leading voices helping women navigate the complex hormonal shifts of midlife. Through her clinical work, educational programs, and globally ranked podcast, Karen has helped thousands of women better understand their hormones, optimize their metabolism, and reclaim their health during perimenopause and menopause. Karen’s expertise focuses on bioidentical hormone therapy, thyroid health, metabolic ... | 1h 00m 44s | ||||||
| 4/15/26 | Hormone and Thyroid Health for Better Pelvic Health with Dr Hilda Maldonado | Dr. Hilda Maldonado is a board-certified medical doctor in anti-aging and regenerative medicine with over 30 years of clinical experience helping women over 40 navigate hormonal and metabolic transitions with clarity and confidence. Her work focuses on helping women stop chasing symptoms and instead understand the root drivers behind fatigue, weight gain, hormone confusion, and loss of vitality during perimenopause and menopause. Through a whole-body approach, Dr. Hilda empowers women to res... | 51m 53s | ||||||
| 3/25/26 | Heavy Lifting When Your Have Prolapse with Nancy Tang | Nancy Tang is an Impact Coach with The Wonder Women who brings intensity, presence, and deep emotional intelligence to every transformation she leads. A Certified ISSA Personal Trainer, Bodybuilding Specialist, and Precision Nutrition Coach, Nancy combines progressive training with mindset recalibration to help women of all ages build lasting strength—from the inside out. With over a decade of experience in the fitness industry, Nancy began as a group fitness instructor in 2009 before steppi... | 38m 36s | ||||||
| 3/11/26 | PeptiStrong™ for A Stronger Pelvic Floor with Dr Nora Khaldi | Dr. Nora Khaldi is a mathematician with a PhD in Molecular Evolution and Bioinformatics and a trailblazer in AI-driven peptide discovery. As Founder and CEO of Nuritas, she is accelerating how bioactive ingredients are discovered by harnessing artificial intelligence, deep learning, and genomics. Nuritas uses a proprietary AI platform MagnifierN® to identify bioactive peptides that solve real-world health issues. www.nuritas.com You can find our product Buff+ that is formulated with PeptiSt... | 57m 27s | ||||||
| 3/4/26 | Perimenopause Solutions with Dr Mariza Snyder | Dr. Mariza Snyder is a powerhouse advocate for midlife women, leveraging 17+ years as a practitioner, author, and speaker to spark a massive movement for women in perimenopause and beyond. With her top-rated Energized with Dr. Mariza podcast (13 million downloads) and a passionate social media audience of over 400K and 8 million monthly views, she’s a trusted guide—offering science-backed solutions for perimenopause and metabolic health. Her upcoming book, The Perimenopause Revolution (Hay ... | 57m 15s | ||||||
| 2/25/26 | The Importance of Posture For Pelvic and Whole Body Health with Esther Gokhale | Esther Gokhale is the creator of the Gokhale Method®, a breakthrough in back pain relief. After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Inspired by Aplomb® and other anthropological approaches, Gokhale has grounded her work in biophysics and anthropology. Esther’s book 8 Steps to a Pain-Free Back has sold over 300,000 copies and has been translated into 10 languages. www.gokhalemetho... | 56m 40s | ||||||
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| 2/18/26 | Root Causes of Urinary Urgency and Overactive Bladder | Join the Buff Muff Community and stop letting your bladder run your life! https://get.buffmuff.com/method Support your pelvic and whole body health with Rejeuve https://rejeuve.com/ Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10... | 30m 44s | ||||||
| 2/11/26 | Bone Health Essentials with Dr Todd Levins | Dr. Todd Levins, ND, brings over 20 years of professional experience with a clinical interest in musculoskeletal medicine. His passion for this field has led him to serve as a frequent speaker, consultant, and researcher, with multiple publications in peer-reviewed journals on regenerative medicine. Todd's dedication to bone health stems from his belief that evidence-based knowledge can counteract the prevailing climate of fear and frailty surrounding osteoporosis. His goal is to empower ind... | 58m 21s | ||||||
| 2/4/26 | Neurolymphatic Massage For Pelvic Health with Dr Shinoah Taylor | I am Dr. Shinoah Taylor, wholistic U.S. Board Certified Doctor of Chiropractic of 55 years, 22 of them serving Dominica full time as sole proprietor of Quantum Leap; 18 years serving Antigua part-time; and the rest as a sole proprietor of 3 other practices in Kentucky and Tennessee in the U.S. I also was the CEO of Rainforest Shangri-La Resort, an eco- tourism and sustainable living facility on Dominica which I helped to build. For 18 years I wrote à health column “Health Wealth” ... | 45m 40s | ||||||
| 1/28/26 | Weight Health vs Weight Loss with Ashley Koff | Ashley Koff, RD is the founder of The Better Nutrition Program (BNP) and the author of the upcoming book, Your Best Shot (Harper One, January 6, 2026). A practitioner for over 25 years, Koff is leading a transformative movement in personalized nutrition, turning “better, not perfect” choices into practical, sustainable strategies that deliver real health outcomes. Through patient stories and personal experience, she shows that optimal health is not just possible—it’s essential to living your ... | 52m 59s | ||||||
| 1/21/26 | How To Sleep Better (and not wake up to pee) with Mollie Eastman | Mollie Eastman is the creator of Sleep Is A Skill and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its p... | 1h 17m 45s | ||||||
| 1/14/26 | Bioidentical Hormones Explained with Donna White | Donna White, The Hormone Defender, is the visionary founder of the BHRT Training Academy, creator of The Bioidentical Hormone Revolution, and international best-selling author of The Hormone Makeover. With over 30 years in women’s health, she recognized early on that conventional approaches were failing women—and pioneered evidence-based hormone optimization long before it gained mainstream acceptance. Through the Academy, Donna is on a bold mission to train 100,000 providers and transform th... | 1h 02m 53s | ||||||
| 12/31/25 | Sleep Apnea Is Wrecking Your Health and Makes You Pee More | Dr. Charles Mok is a medical professional associated with sleep apnea and Allure Medical, where he discusses its health impacts and treatment options like laser-based therapies. However, the search results also highlight that he has faced federal charges for healthcare fraud and conspiracy related to billing for unnecessary treatments at Allure Medical, as reported by news outlets like the Detroit Free Press and WXYZ-TV. https://www.alluremedical.com/doctors-providers/charles-mok-d-o/ ____... | 37m 42s | ||||||
| 12/24/25 | Gut Health and Hormones with Dr Betty Murray | Dr. Betty Murray, Ph.D., M.S., I.F.M.C.P., is the Founder and CEO of The Menrva Project, a groundbreaking AI-powered platform & telemedicine service that personalizes menopause management by integrating symptoms, wearable data, and hormone metabolism with treatment in all 50 states. A functional medicine expert with over 20 years of experience, she previously founded Living Well Dallas Functional Medicine Center, one of the largest functional medicine practices in North Texas. Dr. Murray ... | 53m 13s | ||||||
| 12/17/25 | How To Stop Urgency and Improve Bladder Health with Dr Nam Lee | Dr Nam Lee, LAc, PhD, QME, FABORM is the Founder of Lee Acupuncture Wellness Center Fellow of the American Board of Oriental Reproductive Medicine (ABORM) Dr. Nam Lee is a highly respected practitioner specializing in reproductive health, women’s wellness, and fertility acupuncture. Dr. Lee is a Fellow of the American Board of Oriental Reproductive Medicine (ABORM), a Qualified Medical Evaluator certified by the California Medical Board, and holds a Ph.D. in Eastern Medicine from Americ... | 58m 57s | ||||||
| 12/10/25 | My 5 Year Rectocele Post-Op Update - Would I Do It Again? | Learn more about my supplements at https://rejeuve.com/ Join my Buff Muff Community https://get.buffmuff.com/method Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. ****... | 22m 24s | ||||||
| 12/3/25 | Can A Sock Help Your Overactive Bladder with Isaac Oppenheim | Isaac is a medical-device innovator, entrepreneur, and the CEO & founder of Zida Therapeutics. He developed the Zida Control Sock, a wearable neuromodulation device intended to empower people living with urinary incontinence or overactive bladder to manage symptoms without relying solely on clinical or pharmacalogical treatments. Isaac’s passion for pelvic health comes from a deeply personal place. As he traced his family history, he learned his grandfather—who escaped Nazi Germany—... | 43m 02s | ||||||
| 11/26/25 | Understand Bioidentical Hormone Therapy From An Expert - Dr Daved Rosensweet | Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado. Early in his career, Dr. Rosensweet trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. He is a nationally known lecturer and presenter at The American Academy of Anti-Aging Medicine (A4M), The American College for Advancemen... | 1h 01m 13s | ||||||
| 11/19/25 | How To Age Powerfully with JJ Virgin | Revolutionary health leader JJ Virgin is a triple-board certified nutrition expert, Fitness Hall of Famer, and a passionate advocate for the healing power of food and exercise. She's on a mission to redefine aging—not as something to endure, but as a stage of life to own with strength, vitality, and purpose. A 4-time New York Times bestselling author, JJ is known for innovative, breakthrough concepts like "Muscle Changes Everything" and the inspiring shift from “aging gracefully” to Aging Pow... | 54m 35s | ||||||
| 11/12/25 | How Gut Health & Metabolic Health Affect Your Pelvic Floor with Michele Scarlet | Michele has spent over 15 years helping women feel strong, confident, and in control of their health. But it wasn’t until she faced her own struggles with fatigue, hormone imbalances, and weight loss resistance that she realized true health goes far deeper than diet and exercise. That’s when she turned to functional lab testing and a whole-body approach—and it changed everything. Now, she helps women uncover the root cause behind their low energy, hormonal imbalance and their weight loss stru... | 52m 46s | ||||||
| 11/5/25 | Femme Flexor Pelvic Floor Exerciser with Wanda Cotie | Wanda Cotie (pronouns she/her) is a sexual wellness expert who has helped thousands of individuals develop and nurture more fulfilling relationships with their partners and with themselves. Over more than two decades, Wanda observed just how prevalent pelvic floor issues are and was struck by the depth of impact they often have on people’s lives. Pelvic floor issues can range from mild to very serious and many individuals suffer in silence. Strengthening pelvic floor muscles can greatly reduc... | 42m 44s | ||||||
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Chart Positions
17 placements across 17 markets.
Chart Positions
17 placements across 17 markets.