#144 - Stop Worrying

#144 - Stop Worrying

From Beyond Chronic Disease by Wendy Gathercole

March 15, 2026 · 10 min

About this episode

Wendy encourages listeners to stop worrying about uncontrollable factors and focus on their responses and choices in their healing journeys.

Dear Friends Stop worrying about things you can’t control. Choose the thing you can control. This is your response. No BS - you always get to choose. If you're navigating your own healing journey or just love hearing how others move through tough moments with grace this episode is for you. I hope it reminds you that you're more capable than you think. For more info click on the link below https://linktr.ee/wendygathercole Wendy x x

People in this episode

Host: Wendy Gathercole

Topics covered

  • worry
  • control
  • healing journey
  • personal growth
  • resilience

Keywords

  • worrying
  • control
  • healing
  • personal choice
  • resilience

More episodes of Beyond Chronic Disease

Explore listener stats, chart rankings, contacts and more on the Beyond Chronic Disease podcast page.