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From 10 epsHost
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Recent episodes
Rethinking the EAP: Navigating change in workplace mental health | #77 ft. Kin Choi
Dec 23, 2025
47m 37s
Why a 100-year-old origin story still drives worker engagement | #76 ft. Stephen Fletcher
Dec 2, 2025
38m 13s
Beyond Perks - Workplace Mental Health Across Generations | #75 ft. Tammy Sergie
Oct 17, 2025
41m 55s
Psychological Safety Standards in Action | #74 ft. Megan Hunter
Sep 18, 2025
57m 00s
AI, Empathy, and the Future of HR | #73 ft. Alysha Campbell
Jul 4, 2025
39m 21s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 12/23/25 |  Rethinking the EAP: Navigating change in workplace mental health | #77 ft. Kin Choi✨ | workplace mental healthchange management+3 | Kin Choi | HRRethinking the EAP: Navigating change in | — | mental healthHR+3 | — | 47m 37s | |
| 12/2/25 |  Why a 100-year-old origin story still drives worker engagement | #76 ft. Stephen Fletcher✨ | employee engagementdistributed workforce+2 | Stephen Fletcher | Canada CartageCHRO | — | meaningful workshared purpose+2 | — | 38m 13s | |
| 10/17/25 |  Beyond Perks - Workplace Mental Health Across Generations | #75 ft. Tammy Sergie✨ | workplace mental healthhealthcare HR+3 | Tammy Sergie | EHN CanadaBeyond Perks - Workplace Mental Health Across Generations | — | preventionengagement+2 | — | 41m 55s | |
| 9/18/25 |  Psychological Safety Standards in Action | #74 ft. Megan Hunter✨ | psychological safetyleadership accountability+3 | Megan Hunter | ATCO | — | psychological healthsafety standards+1 | — | 57m 00s | |
| 7/4/25 |  AI, Empathy, and the Future of HR | #73 ft. Alysha Campbell✨ | AIempathy+3 | Alysha M. Campbell | Culture Shift HR | — | workplace designculture strategy+1 | — | 39m 21s | |
| 6/20/25 |  Managing up with assertiveness and empathy | #72 ft. Melody Wilding✨ | assertivenessempathy+3 | Melody Wilding | — | — | executive coachinghigh performers+1 | — | 40m 17s | |
| 6/6/25 |  Finding humor in illness: Humanizing the patient experience | #71 ft. Jeremie Saunders✨ | humorillness+4 | Jeremie Saunders | Sickboy | — | Sickboy podcastpatient experience+1 | — | 43m 57s | |
| 5/23/25 |  Mental Health AI Doesn't Replace Therapists—It Helps Them | #70 ft. Tanuj Sharma✨ | mental healthAI+3 | Tanuj Sharma | Kana Health | — | personalized therapyethical technology+1 | — | 29m 00s | |
| 5/9/25 |  The 6 Pillars of Resilience: Beyond Burnout Prevention | #69 ft. Dr. Eva Selhub✨ | resilienceburnout+3 | Dr Eva Selhub | The 6 Pillars of Resilience: Beyond Burnout Prevention | — | resilience factorsburnout prevention+2 | — | 39m 35s | |
| 4/25/25 |  CBT for Insomnia: The Gold Standard for Better Sleep | #68 ft. Dr. Payman Hajiazim✨ | CBTinsomnia+3 | Dr Payman Hajiazim | — | — | chronic insomniasleep issues+1 | — | 28m 27s | |
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| 4/11/25 |  CBT for Anxiety & Depression: Does It Really Work? | #67 ft. Dr. Keith Dobson | A leading researcher explores how cognitive behavioral therapy helps anxiety and depression. Learn the science behind CBT techniques and the role of AI therapy. --- Can changing the way we think actually change the way we feel? Cognitive behavioral therapy (CBT) has been transforming mental health treatment for decades, but how does it really work—and is it still the best approach today? In this episode of Beyond the Checkbox: Mind Masters, Dr. Ryan Todd sits down with Dr. Keith Dobso... | 36m 58s | ||||||
| 3/28/25 |  Burnout Is a Spectrum—Why Do We Treat It Like a Switch? | #66 ft. Dr. Mary Preisman | Burnout isn’t all or nothing. Dr. Mary Preisman sheds light on the signs, how to prevent burnout, and work-life balance strategies that work. Dr. Mary Preisman, a psychiatrist focused on mental health and resilience in high-stress professions, uncovers what’s really driving burnout today and how we can move beyond band-aid solutions. Burnout is everywhere, but are we addressing it the right way? Watch this episode to find out: The signs of burnout and how to recognize ... | 37m 52s | ||||||
| 3/14/25 |  Hormones and Mental Health: Women’s Wellbeing Through Life | #65 ft. Dr. Ariel Dalfen | Dr. Ariel Dalfen, women’s psychiatrist, explores hormones and mental health from pregnancy to menopause. Uncover the stigma, workplace challenges, and barriers women face. -- In this episode of Beyond the Checkbox: Mind Masters, Dr. Ryan Todd sits down with Dr. Ariel Dalfen, a leading psychiatrist in perinatal and perimenopausal mental health, to uncover the hidden impact of hormonal changes on mood and wellbeing and why so many women feel unheard by their doctors. Watch this episode to... | 38m 54s | ||||||
| 2/28/25 |  Indigenous Mental Health: Identity & Culture for Wellbeing | #64 ft. Trent Fequet | Discover how Indigenous identity, culture, and traditional healing shape mental health. Gain insights on resilience and leadership that benefit everyone. 👉 Connect for the latest insights directly in your feed: Headversity on LinkedIn | 37m 29s | ||||||
| 2/14/25 |  Autism Uncovered: Research, Diagnosis, and Misconceptions | #63 ft. Dr. Danielle Baribeau | Unpack the latest autism research, why more adults are seeking diagnoses, and the misconceptions that still shape how we understand autism today. 👉 Connect for the latest insights directly in your feed: Headversity on LinkedIn | 43m 16s | ||||||
| 1/31/25 |  Functional Neurological Disorders: It’s Not All in Your Head | #62 ft. Dr. Sarah Lidstone | Uncover expert insights from the emerging field of neuropsychiatry and explore functional neurological disorders: when the mind and body stop talking. 👉 Connect for the latest insights directly in your feed: Headversity on LinkedIn | 27m 28s | ||||||
| 1/29/25 | Treating ADHD in Adults: Pills, Skills, or Environment? | #61 ft. Dr. Sara Binder | Discover why ADHD in adults often goes unnoticed, its link to mental health challenges, and Dr. Sara Binder's top strategies for managing adult ADHD well. 👉 Connect for the latest insights directly in your feed: Headversity on LinkedIn | 36m 28s | ||||||
| 12/18/24 | Episode 60 | Destigmatizing the Trades: Mental Health Fundraising | Community mental health initiatives are becoming a powerful tool for tackling stigma in an industry where “toughen up” has been the norm for decades. In this episode, Andy Trewick, CEO and construction industry leader, sheds light on the unique mental health challenges tradespeople face and the critical role of leadership in driving change. Tune in to learn: How mental health fundraising initiatives boost awareness and impact lives Why leadership visibility matters in creati... | 16m 50s | ||||||
| 12/18/24 | Episode 59 | Building Better Mental Health in Construction | Mental health in construction is an urgent and often overlooked topic. In this episode, Ian Robb, Chairman of the Building Trades of Alberta, shares his insights on addressing mental health in the construction industry. We discuss: Why mental health in the construction industry demands attention The link between workplace safety and mental health HR challenges in the construction industry and solutions that work Tune in for actionable strategies to improve m... | 40m 14s | ||||||
| 7/29/24 | Episode 58 | Navigating Mental Health Within Law Enforcement | Ft. Patrick Nogier | Our new episode of "Beyond the Checkbox" is live, featuring Patrick Nogier, Prince Albert Police Chief. Dive deep into the current state of mental health within law enforcement and the essential support systems needed. Gain insights into planning effective employee mental health strategies in the public sector—don’t miss this crucial conversation! 👉 Connect for the latest insights directly in your feed: Headversity on LinkedIn | 47m 10s | ||||||
| 7/3/24 | Episode 57 | Navigating Maternity Leave | Ft. Sheena Davis | Dr. Ryan Todd and HR expert, Sheena Davis, discuss how we can better support mothers during and after maternity leave. This powerful conversation sheds light on the challenges and stigmas working moms face. Listen now and join the conversation! 👉 Connect for the latest insights directly in your feed: Headversity on LinkedIn | 41m 02s | ||||||
| 5/29/24 | Episode 56 | Improving Mental Health with Active Learning | Ft. Dr. Louis Deslauriers | Dr. Ryan Todd sits down with Dr. Louis Deslauriers, Director of Science Teaching and Learning, Senior Preceptor in Physics at Harvard University. Louis has published several landmark studies in the areas of active learning and knowledge retention, and how this can be improved with deliberate practice. His findings are not only changing the ways of teaching in science education, but education in general. This episode covers some of Louis' findings through his studies, and how these methods are... | 45m 48s | ||||||
| 4/10/24 | Episode 55 | Fighting the bear in my head - life after surviving a grizzly attack | Ft. Jeremy Evans | Tune in for my unforgettable conversation with Jeremy Evans, one of the few people on the planet who can say they survived an encounter with a grizzly bear. I'm still awestruck by our conversation. Jeremy is passionately trying to raise funds for PTSD research and treatment at the University of Calgary. You can support this noble cause by donating at grizzlydude.ca and https://crowdfunding.ucalgary.ca/o/university-of-calgary/i/ucrowdfund/s/grizzly-dude. 👉 Connect for the latest insights dire... | 58m 52s | ||||||
| 1/8/24 | Episode 54 | Organizational Behavior | Ft. Kyle Brykman | Ryan Todd explores the intricate world of workplace dynamics with Brad Blaisdell, VP of Workplace Solutions and Compliance at Respect Group along with special guest, Kyle Brykman, a researcher at the University of Windsor and an expert in organizational behavior. 👉 Connect for the latest insights directly in your feed: Headversity on LinkedIn | 36m 26s | ||||||
| 10/10/23 | Episode 53 | World Mental Health Day: Making Mental Health Universal | Ft. Zeke Smith | Special addition World Mental Health Day episode featuring Zeke Smith, Director of Leadership & Workforce Development at Apache Industrial Services. 👉 Connect for the latest insights directly in your feed: Headversity on LinkedIn | 39m 02s | ||||||
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