Rethinking the EAP: Navigating change in workplace mental health | #77 ft. Kin Choi

Rethinking the EAP: Navigating change in workplace mental health | #77 ft. Kin Choi

From Beyond the Checkbox by Dr. Ryan Todd

December 23, 2025 · 48 min

About this episode

HR leader Kin Choi discusses the importance of adaptability and mental health in the workplace amidst constant change.

Ho ho ho! We're feeling festive before the holiday break, but this conversation is serious. HR leader Kin Choi shares hard-earned lessons on leading through constant change, adaptability, mental health, and systems-level thinking in today's workplace. Watch this episode to find out: Why resisting change creates more risk than stabilityHow leaders can build a healthier mindset around uncertaintyWhat decades in HR reveal about employee assistance programsWhy most workplace mental health models...

People in this episode

Guest: Kin Choi

Topics covered

  • workplace mental health
  • change management
  • employee assistance programs
  • adaptability
  • leadership

Keywords

  • mental health
  • HR
  • systems-level thinking
  • uncertainty
  • risk management

Mentioned in this episode

Books & works: Rethinking the EAP: Navigating change in

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