Beyond the Weight Episode 3.1: We’re Back!

About this episode

Henny and Sandy return after a year-long hiatus to reconnect with their audience and share their health and wellness journeys.

Well . . . we’re back! After a hiatus of almost one year, we felt like it was time to get reacquainted and reconnected with you all! We’re hoping you’ll join us again as we continue to navigate our own health and wellness journeys. Show Notes TV Shows we mentioned: Bridgerton on Netflix Love is Blind on Netflix Age of Attraction on Netflix

People in this episode

Hosts: Henny, Sandy

Topics covered

• health
• wellness
• nutrition
• TV shows
• reconnection

Keywords

• health
• wellness
• nutrition
• podcast
• TV shows

Mentioned in this episode

Organizations: Netflix

Books & works: Bridgerton, Love is Blind, Age of Attraction

More episodes of Beyond the Weight with Henny and Sandy

• Beyond the Weight Episode 3.3: Taking Care of Us · April 22, 2026 · 54 min
• Beyond the Weight Episode 3.2: I Resent That! · April 8, 2026 · 1h 2m
• Beyond the Weight 2.48: Thank You and Good-Night! · May 27, 2025 · 34 min
• Beyond the Weight 2.47: What Do You Want To Know? · May 20, 2025 · 20 min
• Beyond the Weight 2.46: Age is Just a Number · May 13, 2025 · 19 min
• Beyond the Weight 2.45: Weighing In · May 6, 2025 · 60 min