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Est. Listeners
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
5,001 - 15,000
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On the show
Recent episodes
043- The Truth About Gaslighting
May 5, 2026
51m 48s
042- 3 Ways to Get Closure (Without Them)
Apr 28, 2026
25m 45s
041- You Don’t Miss Them. You Miss Who You Thought They Were.
Apr 21, 2026
33m 28s
040- 3 Ways to Finally Let Go & Move Forward
Apr 14, 2026
39m 17s
039- This Is Why You Can’t Let Them Go
Apr 7, 2026
41m 14s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/5/26 |  043- The Truth About Gaslighting | Send us Fan Mail What if the confusion you feel isn’t an accident… but the goal? In this episode of Beyond Words, we dive deep into the truth about gaslighting—what it really is, how it works, and why it’s so hard to recognize when you’re in it. Gaslighting isn’t just lying. It’s a pattern. A slow, intentional erosion of your reality, your confidence, and your sense of self. If you’ve ever: Left conversations feeling more confused than when they started Found yourself apologi... | 51m 48s | ||||||
| 4/28/26 | 042- 3 Ways to Get Closure (Without Them) | Send us Fan Mail Closure is a myth. In this episode of Beyond Words, we unpack one of the hardest truths to accept after being hurt: you don’t need closure from the person who broke you. Because the reality is… they already gave you closure through their actions. If you’ve been stuck waiting for: - An apology - Accountability - A conversation that finally makes sense This episode is your turning point. We explore three powerful shifts to help you move on: - Stop trying to make them unde... | 25m 45s | ||||||
| 4/21/26 | 041- You Don’t Miss Them. You Miss Who You Thought They Were. | Send us Fan Mail You don’t miss them… you miss who you believed they were. In this deeply honest and healing episode of Beyond Words, we explore the painful confusion of missing someone who hurt you. And why that feeling doesn’t mean you should go back. Together, we unpack three powerful truths: You don’t miss them. You miss the version they showed you in the beginning You don’t miss them. You miss the future you imagined with them You don’t miss them. You miss the... | 33m 28s | ||||||
| 4/14/26 | 040- 3 Ways to Finally Let Go & Move Forward | Send us Fan Mail If you’ve been stuck thinking about someone who hurt you… waiting for closure, an apology, or for things to somehow change — this episode is for you. In this episode, we go deeper into what it actually takes to let go and move forward with your life. We talk about: Why hope isn’t the problem — where you place it is How validating your pain is the key to healing Why you must become your own healer (and stop waiting for them) Letting go is... | 39m 17s | ||||||
| 4/7/26 | 039- This Is Why You Can’t Let Them Go | Send us Fan Mail You’re not “weak” for struggling to let someone go. There are real psychological reasons behind it. Why is it so hard to let go of someone you know isn’t good for you? In this episode, we dive deep into the emotional and psychological reasons that keep you stuck — even when your mind knows it’s time to walk away. We explore how hope can turn into illusion, why unprocessed pain keeps you attached, and the truth about waiting for the person who hurt you to heal you. If yo... | 41m 14s | ||||||
| 3/31/26 | 038- How to Heal Without Closure (The Truth No One Tells You) | Send us Fan Mail How do you heal when you never get closure When they don’t apologize… when they don’t explain… when they move on like nothing happened? In this episode, we break down why closure isn’t something they give you — it’s something you give yourself. You’ll learn how to move on after betrayal, stop waiting for an apology, and begin healing on your own terms. Because the truth is simple: The one who broke you cannot heal you. Preorder your copy here: www.najwazebian.com | 24m 41s | ||||||
| 3/24/26 | 037- Your Silence Is Why They Keep Doing It | Send us Fan Mail In this episode of Beyond Words, Najwa talks about the quiet pain of being mistreated by people who rely on your silence. This is for anyone who has been told to “be the bigger person” while being disrespected, minimized, or pushed past their breaking point. We explore what it means to stop blaming yourself, practice self-compassion, trust your intuition, and finally speak up for yourself. Sometimes telling someone off is not about being cruel — it is about refusing to keep s... | 38m 57s | ||||||
| 3/17/26 | 036- Stop Expecting Yourself From Other People | Send us Fan Mail Why do we get hurt by people we trust? Often it’s because we expect others to operate with the same integrity, empathy, and honesty that we live by. But the truth is that not everyone shares the same moral compass. In this episode of Beyond Words, Najwa talks about the emotional trap of expecting yourself out of other people. When someone shows you who they are—through their actions, words, or repeated behavior—the hardest but healthiest thing you can do is believe them. This... | 26m 24s | ||||||
| 3/10/26 | 035- You’re Not Attached to Them. You’re Attached to What They Represent. | Send us Fan Mail In this episode of Beyond Words, Najwa explores the painful truth that attachment is not always about the person in front of us, but about what they represent: the need to prove our worth, the hope of finally being chosen, and the belief that love must be earned through struggle. If you’ve ever found yourself chasing someone’s approval, overexplaining your heart, or shrinking yourself just to be accepted, this episode is for you. This conversation is a reminder that real love... | 30m 01s | ||||||
| 3/3/26 | 034- Stop Fitting In. Start Belonging. 5 Ways to Finally Live Authentically | Send us Fan Mail You’re not belonging. You’re fitting in. And those are two very different things. In this deeply personal episode of Beyond Words, I share five life-changing shifts that can help you stop abandoning yourself and start living authentically. After a powerful soul session with someone questioning whether heartbreak would define the rest of her life, this episode became a reminder we all need: It’s not too late to change your life. It’s not too late to choose differently. It’s no... | 39m 32s | ||||||
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| 2/24/26 | 033- Stop Settling for Crumbs: Radical Acceptance, Boundaries & Remembering Your Worth | Send us Fan Mail There are environments that only value you for what they can extract from you. They celebrate your greatness — but only when it serves them. And when there’s nothing left to harvest, nothing left to take, they walk away. This episode is your reminder: stop settling for crumbs. If you’re the empath. If you’re the one who gives and gives. If you’re the one who makes sure everyone else feels safe, understood, and comfortable — while quietly shrinking yourself to survive certain ... | 31m 54s | ||||||
| 2/14/26 | 032- If It Was for You, It Would Be With You: This is Your Closure | Send us Fan Mail How do you let go of someone you invested everything in? How do you stop trying, stop hoping, stop replaying every moment wondering what you could’ve done differently? In this episode of Beyond Words, we talk about closure in a way that might finally set you free. Not closure that comes from answers. Not closure that comes from apologies. But closure that comes from truth. If it was for you, it would be with you. We unpack why “right person, wrong time” keeps you stuck, h... | 21m 49s | ||||||
| 2/10/26 | 031- Stop Trying | Send us Fan Mail What if the reason you’re exhausted isn’t because you’re failing… but because you’ve been trying too hard for too long? In this episode of Beyond Words, I talk about the quiet cost of constant effort — the kind of trying that looks like love, loyalty, and strength, but slowly turns into self-abandonment. Trying to be chosen. Trying to be understood. Trying to keep relationships, dreams, and identities intact by force. This episode is about what happens when you finally stop. ... | 28m 42s | ||||||
| 2/3/26 | 030- Grieving While Still Having to Function | Send us Fan Mail When heartbreak doesn’t pause your responsibilities, grief finds you in the quiet. In this episode of Beyond Words, we explore what it means to grieve while still having to show up for life—work, goals, exams, and expectations—when your heart is breaking behind the scenes. This conversation is inspired by a listener who shared the pain of going through the hardest breakup of his life while preparing for a life-defining exam, functioning when busy but unraveling in stillness. ... | 36m 10s | ||||||
| 1/27/26 | 029- When Love Feels Like Danger: Why Your Nervous System Pushes Love Away | Send us Fan Mail When love feels like danger, it’s not because you don’t want love. It’s because love has hurt you before. In this episode of Beyond Words, I explore why so many of us instinctively pull away from love — not out of fear of intimacy, but out of fear of repetition. When vulnerability once led to betrayal, abandonment, or emotional punishment, the nervous system learns to associate love with danger. We talk about: Why intensity at the beginning of a relationship is not the same a... | 49m 29s | ||||||
| 1/20/26 | 028- Stop Being Nice to People Who Aren’t Nice to You | Send us Fan Mail You’ve been taught that being nice is the safest way to survive conflict—especially with people who are cruel, dishonest, or inconsiderate. But niceness can become a way of abandoning yourself. In this episode, I’m talking about why you keep meeting mistreatment with more kindness, more patience, more understanding—while forgetting the most important person in your life: you. We’ll unpack: Why “being nice” can be a trauma response (fawning)The difference between niceness and ... | 31m 22s | ||||||
| 1/13/26 | 027- If They Wanted to, They Would? | Send us Fan Mail “If they wanted to, they would” is missing one word — and that word changes everything. In this episode of Beyond Words, Najwa unpacks the difference between wanting and trying, and why intention without effort doesn’t protect your heart, your time, or your dignity. Wanting is easy to say. Trying is what shows priority, care, and commitment. You’ll be invited to look at the people in your life (and yourself) through one simple lens: Behavior over intention. Actions over words... | 41m 49s | ||||||
| 1/6/26 | 026- Your Partner Comes First | Send us Fan Mail What do you do when your partner says they’re uncomfortable with a “friendship” you have with someone else? In this soul-nourishing conversation, I’m joined by one of my dearest friends—IN-Q (you may know him as @inq.life)—for a deep dive into love, boundaries, trust, and the quiet ways we betray ourselves when we try to be “easygoing” at the cost of emotional safety. We talk about the difference between secure love and detached love, why “unconditional” doesn’t mean “anythin... | 1h 13m 49s | ||||||
| 12/30/25 | 025- You’re Not Stuck. You’re Grieving. (A conversation with David Kessler on loss, meaning, and healing) | Send us Fan Mail We think our time is endless. So we waste so much of our lives chasing what we think life “should” look like, and calling avoidance “moving on.” But you don’t move on from pain without it being dragged behind you. In this episode of Beyond Words, I’m joined by my very first guest, grief expert and bestselling author David Kessler. We talk about what grief really is, why denial can be a form of grace, and how judgment keeps us stuck in pain. We explore finding meaning—not in l... | 1h 02m 22s | ||||||
| 12/23/25 | 024- How to Take Things Personally (In a Way That Finally Sets You Free) | Send us Fan Mail They knew what they were doing. They knew it would hurt you. And they did it anyway.We’re told, “Don’t take it personally. It’s not about you.” But what if that message is exactly what keeps you in cycles of betrayal, self-blame, and repeated hurt? In this episode of Beyond Words, Najwa Zebian reframes what it means to take things personally. Not as self-blame, not as shame, and not as “I must have deserved this”, but as a powerful way to validate your pain, revoke people’s ... | 28m 42s | ||||||
| 12/16/25 | 023- How to Be Your Own Medicine: Stop Waiting for the Person Who Hurt You to Heal You | Send us Fan Mail We often wait for the person who broke us to bring us the medicine that will heal what they broke. Their apology. Their acknowledgment. Their guilt. Their suffering. But when you give someone the power to heal you in the same way you gave them the power to break you, you place yourself in a dangerous position, because the source you’re waiting on has already proven to be a source of pain. In this episode of Beyond Words, Najwa Zebian explores what it truly means to be your ow... | 27m 22s | ||||||
| 12/9/25 | 022- You Don’t Need a New Life. You Need a New You. | Send us Fan Mail We often believe that happiness lives in a different version of our life — a new job, a new relationship, a new body, or a new place. But real transformation doesn’t start from the outside in. It starts from the inside out. In this deeply reflective episode of Beyond Words, Najwa reminds us that the most important glow up isn’t about what the world sees, but who we become within. She explores the illusion of external validation, the beauty of integrity, and what it truly mean... | 34m 50s | ||||||
| 12/2/25 | 021- How to Actually Let Go | Send us Fan Mail Letting go isn’t a single decision. It’s a slow, sacred process. In this episode of Beyond Words, Najwa explores what it really means to release someone, something, or a dream that once felt like home. You’ll learn why your struggle to let go is not a sign of weakness, but proof of how deeply you love, care, and stay loyal to what matters. Through stories, analogies, and soulful reflection, Najwa guides you through the gentle art of loosening your grip without abandoning your... | 37m 51s | ||||||
| 11/25/25 | 020- How to Break the Habits That Are Breaking You | Send us Fan Mail We all have habits that feel harmless but quietly drain our energy and self-worth. In this episode of Beyond Words, Najwa Zebian breaks down how habits born from pain (people-pleasing, shrinking, over-explaining) keep us stuck in survival mode. Learn how to stop punishing yourself through your routines and start creating habits that honor your healing, growth, and peace. ✨ “Some of your habits aren’t neutral. They’re teaching you to abandon yourself.” 🕒 Timestamps 00:00 — Ope... | 37m 05s | ||||||
| 11/18/25 | 019- How to Stop People Pleasing | Send us Fan Mail In this episode of Beyond Words, we’re diving deep into one of the most exhausting, identity-shaping patterns so many of us carry: people pleasing. If you've spent your life monitoring everyone’s emotions… If you jump at the first sign of someone being upset… If your peace depends on whether everyone around you is okay… This episode is going to hit home. Together, we explore: Why people pleasers often give the most to those who value them the leastHow childhood conditioning t... | 35m 57s | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.