16.1 Guided Visualization in Seoul, Korea: Exploration Theme

About this episode

This episode features a guided visualization set in Seoul, Korea, focusing on exploration and breathing techniques for kids.

Send a text This is a GUIDED VISUALIZATION focusing on the theme of Exploration, and set in Seoul, Korea. Kids are guided into a relaxing moment either in the classroom or at home, where they focus on their breathing while listening to an audio quiet time activity. They embark on a voyage and discover some unique features of this location. The Breathing Practice for this month is Twinkle Toes breathing. Intro/Outro music by Jef Shadoan Support the show Big Belly Breathing (BBB) is a ...

People in this episode

Host: Vanessa Hutchinson-Szekely

Topics covered

• guided visualization
• exploration
• breathing practice
• relaxation
• kids activity

Keywords

• guided visualization
• Seoul
• breathing
• kids
• relaxation
• exploration
• Twinkle Toes breathing

Mentioned in this episode

Organizations: Big Belly Breathing

Places: Seoul, Korea

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• 16.3a Méditation Guidée du Soir à Portland, Oregon: Thème de l'Exploration. · November 11, 2025 · 11 min
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