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Recent episodes
10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax
Jun 8, 2026
9h 59m 45s
The Still Point No. 10: Return to your rhythm
Jun 3, 2026
7m 04s
10 hours - Fall Asleep Fast | 2Hz Delta Binaural Beats | Deep Sleep Music
Jun 1, 2026
9h 59m 21s
20.8hz - Schumann resonance (Earth’s natural electromagnetic pulse)
May 25, 2026
1h 00m 34s
The Still Point No. 9: Return to your rhythm
May 20, 2026
5m 28s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/8/26 |  10 hours - Deep SLEEPING With 8 Hz Theta Waves, SLEEP Music, Relax✨ | binaural beatsmeditation+3 | — | Calm ChicCalm Era App+3 | — | binaural beatstheta waves+3 | — | 9h 59m 45s | |
| 6/3/26 |  The Still Point No. 10: Return to your rhythm✨ | meditationbinaural beats+4 | — | Calm Era AppSummer Ritual Guide+3 | — | binaural beatsmeditation+3 | — | 7m 04s | |
| 6/1/26 |  10 hours - Fall Asleep Fast | 2Hz Delta Binaural Beats | Deep Sleep Music✨ | binaural beatsmeditation+3 | — | Calm ChicCalm Era App+3 | — | binaural beatsdeep sleep+3 | — | 9h 59m 21s | |
| 5/25/26 |  20.8hz - Schumann resonance (Earth’s natural electromagnetic pulse)✨ | binaural beatsmeditation+4 | — | Calm Era AppCalm Chic+2 | — | binaural beatsmeditation+5 | — | 1h 00m 34s | |
| 5/20/26 |  The Still Point No. 9: Return to your rhythm✨ | meditationbinaural beats+4 | — | Calm Era AppSummer Ritual Guide+3 | — | binaural beatsmeditation+5 | — | 5m 28s | |
| 5/18/26 |  Theta Binaural Beats - Flow State✨ | binaural beatsmeditation+4 | — | — | — | binaural beatsmeditation+4 | — | 2h 00m 18s | |
| 5/13/26 |  The Still Point No. 8: Return to your rhythm✨ | meditationbinaural beats+4 | — | Calm Era AppSummer Ritual Guide+3 | — | binaural beatsmeditation+6 | — | 4m 41s | |
| 5/12/26 |  10 hours: Nervous System Reset for Rest✨ | binaural beatsmeditation+4 | — | Calm Era AppCalm Chic+2 | — | binaural beatsmeditation+5 | — | 10h 00m 00s | |
| 5/4/26 |  32 hz, Beta Binaural Beats - Focus Frequency✨ | binaural beatsmeditation+3 | — | Calm Era | — | binaural beatsmeditation+3 | — | 1h 00m 00s | |
| 4/29/26 |  The Still Point No. 7: Return to your rhythm✨ | meditationrelaxation+3 | — | — | — | binaural beatsmeditation+3 | — | 4m 40s | |
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| 4/27/26 |  10 Hours Deep Sleep | 3.4Hz Delta Binaural Beats for Restful Sleep✨ | binaural beatsdeep sleep+4 | — | Calm Era | — | binaural beatsdeep sleep+5 | — | 9h 55m 11s | |
| 4/22/26 |  The Still Point No. 6: Flow State✨ | meditationflow state+4 | — | Calm EraSpotify+1 | Instagram | binaural beatsmeditation+5 | — | 4m 54s | |
| 4/20/26 |  14.3Hz Schumann Resonance for Calm Focus | Grounding & Mental Clarity✨ | calm focusgrounding+3 | — | Calm EraCalm Chic sound rituals | — | binaural beatsmeditation+5 | — | 1h 00m 00s | |
| 4/14/26 |  The Still Point No. 5: Return to your rhythm✨ | meditationemotional recalibration+5 | — | Calm EraSpotify+1 | Instagram | binaural beatsmeditation+5 | — | 4m 30s | |
| 4/13/26 |  10 hours: Delta 1-3hz for Sleep✨ | binaural beatsmeditation+4 | — | Calm Era | — | binaural beatsmeditation+5 | — | 10h 00m 00s | |
| 4/6/26 |  10hz Alpha Binaural Beats for Relaxation, Clarity and Nervous System Reset✨ | binaural beatsrelaxation+3 | — | Calm Era | — | binaural beatsmeditation+3 | — | 59m 52s | |
| 3/30/26 |  55hz - Gamma Binaural Beats for ADHD✨ | binaural beatsADHD+3 | — | Calm Era | — | binaural beatsmeditation+3 | — | 1h 02m 59s | |
| 3/23/26 |  10 hours, 8 Hz Deep Sleep Frequency for Insomnia, Anxiety Relief & Relaxation✨ | deep sleepinsomnia+3 | — | Calm Era | — | binaural beatsmeditation+3 | — | 10h 00m 55s | |
| 3/16/26 |  25hz - Beta Binaural Beats for Focus, and Mental Clarity✨ | binaural beatsfocus+3 | — | Calm Era | — | binaural beatsfocus+4 | — | 1h 00m 00s | |
| 3/11/26 |  The Still Point No. 4: Return to your rhythm✨ | meditationemotional recalibration+5 | — | Calm EraSpotify+1 | Instagram | binaural beatsmeditation+5 | — | 4m 25s | |
| 3/9/26 |  10 hours, 6 Hz Deep Delta Sleep for Restorative Sleep | Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.Summer Ritual Guide A seasonal reset:https://tinyurl.com/589kt423Calm Era App Daily rituals for focus + calm:https://studio.com/sya/calmStay Connected Notes, tools, and updates:https://linktr.ee/relaxconnectcreateIf this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts | 10h 02m 07s | ||||||
| 3/2/26 |  1hz Delta Binaural Beats - Lunar Eclipse, Nervous System Reset | Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.Summer Ritual Guide A seasonal reset:https://tinyurl.com/589kt423Calm Era App Daily rituals for focus + calm:https://studio.com/sya/calmStay Connected Notes, tools, and updates:https://linktr.ee/relaxconnectcreateIf this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts | 1h 00m 00s | ||||||
| 2/23/26 |  10 hours, 7hz - Theta Waves Binaural Beats for Sleep and Dreams | Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.Summer Ritual Guide A seasonal reset:https://tinyurl.com/589kt423Calm Era App Daily rituals for focus + calm:https://studio.com/sya/calmStay Connected Notes, tools, and updates:https://linktr.ee/relaxconnectcreateIf this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts | 10h 00m 55s | ||||||
| 2/18/26 |  The Still Point N0. 3 | Welcome to The Still Point — a voice-led meditation designed to guide listeners into a specific state of being—not just relaxation, but identity, clarity, and emotional recalibration.Binaural beats are an auditory experience where two slightly different frequencies create a third tone, gently guiding the brain into states of rest, focus, or calm.This series is by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual and sound. Summer Ritual GuideA seasonal resethttps://tinyurl.com/589kt423Calm Era AppDaily rituals for focus + calmhttps://studio.com/sya/calmStay ConnectedNotes, tools, and updateshttps://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple PodcastsSpotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here | 3m 43s | ||||||
| 2/16/26 |  7.83 Hz - New Moon Reset for the Fire Horse Year | Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain into rest, clarity, and calm through layered sound.Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.Summer Ritual Guide A seasonal reset:https://tinyurl.com/589kt423Calm Era App Daily rituals for focus + calm:https://studio.com/sya/calmStay Connected Notes, tools, and updates:https://linktr.ee/relaxconnectcreateIf this podcast supports you, you can help it grow: + rate on Spotify • Leave a short review on Apple Podcasts | 59m 39s | ||||||
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