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Estimated from 2 chart positions in 2 markets.
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- 🇦🇪AE · Alternative Health#883K to 10K
- 🇰🇪KE · Alternative Health#140500 to 3K
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1.8K to 6.5K🎙 ~2x weekly·96 episodes·Last published 2d ago - Monthly Reach
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3.5K to 13K🇦🇪77%🇰🇪23% - Active Followers
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1.4K to 5.2K
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Recent episodes
How to Get to the Root Cause Instead of Treating Symptoms With Dr. Sogol Ash on Hormones, Gut Health, Peptides, and the Version of Yourself You Didn't Know Existed
Jun 25, 2026
1h 14m 56s
Why Stool Testing Might Be the Key to Your Health
Jun 22, 2026
28m 14s
What Your Doctor Isn't Telling You About Anxiety, Hormones, Inflammation & Women's Health
Jun 11, 2026
1h 21m 27s
The "Healthy Foods" Quietly Destroying Your Health (And How to Spot Them)
Jun 2, 2026
22m 48s
The Hidden Toxins in Your Protein That Are Destroying Your Health & Why Chief Nutrition Is Doing It Differently
May 26, 2026
1h 23m 15s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 |  How to Get to the Root Cause Instead of Treating Symptoms With Dr. Sogol Ash on Hormones, Gut Health, Peptides, and the Version of Yourself You Didn't Know Existed | Takeaways:Your labs can be "normal" and you can still feel terrible.You cannot out-supplement or out-peptide a depleted system.Hormones, gut health, and sleep must be addressed at the root cause.Most people have no idea how good they're capable of feeling.Stress is not just mental — it is physically destroying your health.https://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enChief Nutrition Code Biohackerblondie for 10% offPulsetto Code: BiohackerblondieProlon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!UltraLifePeptides Code BiohackerblondieIon Layer Code Biohackerblondie for 20% offSoma Peptides Code BiohackerblondieDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 14m 56s | ||||||
| 6/22/26 |  Why Stool Testing Might Be the Key to Your Health | 5 Key TakeawaysWhy stool testing matters more than people realize.Not all stool tests are created equal.Personalization is key when it comes to your microbiome.The specific supplements I'm taking based on my results.Why I recommend a stool test to everyone.https://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enChief Nutrition Code Biohackerblondie for 10% offShop All My Biohacking EssentialsPulsetto Code: Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!UltraLifePeptides Code BiohackerblondieJinfiniti Code Jenny10Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 28m 14s | ||||||
| 6/11/26 |  What Your Doctor Isn't Telling You About Anxiety, Hormones, Inflammation & Women's Health | Key TakeawaysAriana shares how a personal battle with anxiety led her beyond conventional medicine and into the world of functional health, nutrition, and root-cause healing.Why chronic stress may be one of the biggest drivers of hormone imbalances, irregular cycles, elevated cortisol, and overall health issues in women.The most important functional health biomarkers women should monitor, including thyroid markers, ferritin, iron, vitamin D, sex hormones, and micronutrients.A deep dive into peptides, skin health, hair growth, and the anti-inflammatory lifestyle habits Ariana uses to support longevity and overall wellness.How simple tools like protein, fiber, saffron, herbal teas, black seed oil, and cycle-syncing nutrition can help women optimize their energy, hormones, and health naturally.https://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enChief Nutrition Code Biohackerblondie for 10% offShop All My Biohacking EssentialsPulsetto Code: Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!UltraLifePeptides Code BiohackerblondieJinfiniti Code Jenny10Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 21m 27s | ||||||
| 6/2/26 |  The "Healthy Foods" Quietly Destroying Your Health (And How to Spot Them) | Takeaways:The front of every food and supplement label is pure marketing — the only truth is on the back, and most people never flip it overSeed oils damage your liver through the same oxidative stress mechanism as alcohol — and they are hiding in nearly every packaged health product on the marketArtificial sweeteners like sucralose and aspartame do not just replace sugar — they actively damage your gut microbiome and disrupt your insulin responseNon-organic ingredients are loaded with glyphosate, one of the most harmful toxins currently affecting human health, and it is in your protein powder, your greens, and your collagenReal food has minimal ingredients you can recognize and pronounce — if you cannot read it, your body cannot process it properlyhttps://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enChief Nutrition Code Biohackerblondie for 10% offShop All My Biohacking EssentialsPulsetto Code: Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!UltraLifePeptides Code BiohackerblondieJinfiniti Code Jenny10Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 22m 48s | ||||||
| 5/26/26 |  The Hidden Toxins in Your Protein That Are Destroying Your Health & Why Chief Nutrition Is Doing It Differently | TakeawaysVeronika is a nutritionist, exercise physiologist, and ultramarathon runner who co-founded Chief Nutrition in Australia in 2014 — built on a decade of clean, no-compromise formulations before expanding to the USChief Nutrition uses only regeneratively farmed meat, tests all collagen products for glyphosate and heavy metals, and never uses artificial additives, seed oils, or sugar alcohols — setting a new standard for clean proteinThe majority of protein powders and bars contain heavy metals and glyphosate — even "healthy" brandsAlways flip the packaging and read the ingredient label — the front is just marketingRegeneratively farmed, grass-fed meat is not just better for your health, it's better for the planetSeed oils cause oxidative stress and overload the liver the same way alcohol doesToxic load from glyphosate, heavy metals, and EMFs is at an all-time high and is linked to the root of most modern diseaseThe most powerful biohacks — cold exposure, grounding, sleep, sunlight, and fasting — are completely freeElite athleticism is not the same as longevity — the right dose of movement matters more than intensityTesting your biomarkers regularly is one of the most important things you can do to stay ahead of your healthhttps://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enChief Nutrition Code Biohackerblondie for 10% offShop All My Biohacking EssentialsPulsetto Code: Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!UltraLifePeptides Code BiohackerblondieJinfiniti Code Jenny10Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 23m 15s | ||||||
| 5/22/26 |  What I’d Do Differently With Supplements After 6+ Years of Biohacking | Key TakeawaysWhy most people are wasting money on supplementsThe biggest red flags to look for in supplement labelsWhy testing is more important than guessingThe most overlooked nutrient deficiencies todayHow iron, iodine, and selenium deficiencies can impact energy, metabolism, hair health, and cognitionWhy inflammation markers like hs-CRP and ANA matterThe importance of detoxing mold, heavy metals, pesticides, and toxinsWhy gut permeability and leaky gut can block supplement absorptionJenny’s favorite supplements for gut healing and detox supportWhy personalized health and AI-driven testing are the future of longevityHow NAD, mitochondrial health, and ATP production impact energy levelsThe ingredients inside Jenny’s Happier Health energy stack and why she created itThe importance of methylated B vitamins and MTHFR testingWhy nitric oxide support matters for energy and circulationThe truth about liposomal packets, gummies, fillers, and hidden additivesWhat to look for in third-party testing and supplement purityThe foundational order Jenny recommends for biohacking and longevity optimizationhttps://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsPulsetto Code: Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!UltraLifePeptides Code BiohackerblondieJinfiniti Code Jenny10Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 25m 52s | ||||||
| 5/13/26 |  What If You Could Measure & Reverse the Age of Every Organ in Your Body? The Most Advanced Longevity Science Nobody Is Talking About | In this episode you'll learn:🧬 Why measuring the biological age of all 82 organs in the body is the essential first step to reversing aging🫀 Which organs age the fastest — and why your ovaries and thymus burn out decades before the rest of your body🦷 The groundbreaking London discovery called "telomere Lego" that broke the mouse lifespan world record💉 Why Bryan Johnson's $25,000 follistatin gene therapy did absolutely nothing — and what actually works🧠 Why 98% of people in the US have never truly felt healthy — and what changes when you finally do🫁 How fixing your nasal passage and sleep apnea could be the most underrated longevity intervention available⚗️ The checklist questions you must ask before doing any stem cell therapy — and why most providers cannot answer them🔬 Why plasma exchange therapy is a scam and what you should actually be spending your money on instead🌐 Website: oliverzolman.com📱 Instagram: Dr. Oliver Zollmanhttps://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsPulsetto Code: Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!UltraLifePeptides Code BiohackerblondieJinfiniti Code Jenny10Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 58m 00s | ||||||
| 5/5/26 |  Why I Eat at Home 95% of the Time — And Why You Should Too | Solo Episode | 🌾 Why pesticides in the US food system are the number one reason to eat at home — and the health consequences most people never connect to their daily meals🫒 How to navigate seed oils when eating out, which oils to use at home, and how to find seed oil free restaurants using the Seed Oil Scout app💧 Why water and salt quality at restaurants matters more than most people realize — and what to use at home instead🥚 Why corn and soy free, organic pasture-raised eggs matter — and why egg and dairy quality is one of the most overlooked factors in gut health🌍 Why so many people feel completely different eating in Europe versus the US — and what that reveals about the state of our food systemhttps://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsPulsetto Code: Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!UltraLifePeptides Code BiohackerblondieJinfiniti Code Jenny10Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 20m 53s | ||||||
| 4/30/26 |  The Truth About Peptides: Fat Loss, Longevity & What They’re Not Telling You | TakeawaysPeptides are becoming a major tool in biohacking, but understanding sourcing, quality, and delivery systems is criticalMany misconceptions exist around peptide stability, storage, and reconstitution—context mattersThe current healthcare system prioritizes “sick care” over true preventative, regenerative healthBig Pharma limitations and lack of patentability play a major role in why peptides aren’t widely studied or promotedGLP-1s vs GLP-3s: differences in fat loss, muscle preservation, and metabolic impactProper dosing, tracking, and personalization are key—there is no one-size-fits-all protocolLifestyle foundations (nutrition, sleep, training) are essential—peptides are not a magic fixEnvironmental toxins, plastics, and food quality play a significant role in overall health and hormone balancehttps://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsPulsetto Code: Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!UltraLifePeptides Code BiohackerblondieJinfiniti Code Jenny10Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 40m 36s | ||||||
| 4/27/26 |  Hormones, Stress & the Deficiencies Nobody Tests For | Solo Episode | In this episode you'll learn:🌍 Earth Day & the pesticide crisis — why buying organic US-grown food, supporting regenerative farming, and walking instead of driving are some of the most powerful things you can do for both your health and the planet — and why the April 27th People vs. Poison rally at the Supreme Court matters for all of us😮💨 Chronic stress is silently destroying your hormones — Jenny shares how moving across the country, overcommitting, and never slowing down was wrecking her sleep, her cycles, and her overall health — and why saying no is now her most important health tool🦋 Iodine, selenium & iron are the most overlooked hormone disruptors — most doctors never test for them, but deficiencies in any one of these can tank your thyroid, wreck your metabolism, cause hair loss, brain fog, fatigue, and throw your entire hormonal system off balance💊 Kisspeptin — the peptide that regulates everything — Jenny breaks down why this naturally occurring peptide hormone is one of her favorites for cycle regulation, hormone balance, libido, fertility, PCOS support, and even energy — and why she has now completed two cycles with noticeable results🧪 Stop guessing — start testing — from Function Health's 100+ biomarker panel to tracking sleep and stress daily on the Oura Ring, Jenny explains why personalized data is the only way to actually get to the root cause of hormonal imbalance and stop wasting money on supplements your body may not even needhttps://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsPulsetto Code: Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!UltraLifePeptides Code BiohackerblondieJinfiniti Code Jenny10Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 22m 28s | ||||||
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| 4/21/26 |  We Are All Being Poisoned — The Truth About Glyphosate with Kelly AKA the Glyphosate Girl | This episode features Kelly, the glyphosate girl, who shares her journey into understanding the dangers of glyphosate and pesticides, their impact on health, and the urgent need for regulatory change and regenerative farming practices.key topicsGlyphosate's impact on human health and the microbiomeThe regulatory failure and corporate influence in pesticide approvalThe connection between pesticides and autoimmune diseasesRegenerative agriculture as a sustainable alternativeThe political and legal battles surrounding glyphosatehttps://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsPulsetto Code: Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!https://www.instagram.com/glyphosategirl/Prolon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!UltraLifePeptides Code BiohackerblondieJinfiniti Code Jenny10Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 23m 14s | ||||||
| 4/7/26 |  What If Your Body Isn’t Sick — It’s Low on Charge? Healing with Light, Frequency & Color: Inside The Light System with Jarrod | Takeaways🔋 You are an electrical being — when your cellular voltage drops too low, your body can no longer fight illness, heal injuries, or function optimally — and most of us are running on empty💡 Every color of light heals differently — red boosts circulation, blue fights inflammation, yellow supports digestion, green regulates the nervous system — The Light System accesses all of them simultaneously💧 Affirmations work through frequency, not reading — based on Dr. Emoto's water research, the body absorbs the frequency of words even when hidden, restructuring the 70% water we're made of⚡ One hour session = 80% increase in cellular voltage — and Jarrod personally tested at 250% above baseline 24 hours after a single session🏋️ Jarrod was back in the gym at 10 weeks post spinal surgery — his surgeons said 6 months — he credits the Light System entirely🌍 It's more accessible than you think — centers are in hundreds of cities across the US, Canada, Europe and beyond with regulated affordable pricing — find one at lightsystems.com🏠 The product line ranges from a portable Cube Mini to a full commercial chair — with home units designed to look like stunning art pieces🧠 This isn't just physical healing — users report mental clarity, better sleep, reduced anxiety, and what Jarrod calls his "flow state" — life just becomes easierhttps://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsPulsetto Code: Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!https://www.thelightsystems.com/https://www.instagram.com/thelight.system/Prolon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!YourSoma Code BiohackerblondieDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 56m 24s | ||||||
| 3/30/26 |  My Health Story: Toxins, Deficiencies & How I Finally Got My Energy Back | 10 Key Takeaways including:Jenny's full personal health timeline (implants, iron deficiency, blood transfusion, mold, parasites, breathing issues)Her Dr. Matt Cook protocol breakdownThe 5 health pillars she swears byThe mitochondria/energy connectionLongevity frontier overviewhttps://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsPulsetto Code: Biohackerblondiehttps://ultralifepeptides.com/ref/jennyjones/https://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!https://www.mitoq.com/ Code BiohackerblondieProlon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 17m 59s | ||||||
| 3/27/26 |  The Truth About Toxins: Root Causes, Gut Health & How to Detox Properly with Dr. Haroldo Magarinos | In this episode we cover:Why detoxing should be the FIRST step in any health protocolThe gut-mouth connection and why oral disease is really a gut problemHow your liver detoxifies in 3 phases — and where it goes wrongThe shocking truth about mercury exposure in dentists and hairstylistsWhy babies today are born with toxins already in their systemThe difference between binders and chelators and why it mattersHow DetoxU was developed and how the protocol worksPractical tips on reading labels, avoiding toxins, and eating cleanWhether you're dealing with brain fog, autoimmune issues, gut problems, hormonal imbalances, or just want to optimize your health — this episode is for you.🔗 Find DetoxU at detoxu.com📱 Instagram: @detox.uhttps://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsPulsetto Code: Biohackerblondiehttps://ultralifepeptides.com/ref/jennyjones/https://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!https://www.mitoq.com/ Code BiohackerblondieProlon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 29m 33s | ||||||
| 3/19/26 |  The Truth About Supplements and Why Testing Your Supplements Can Save Your Health with Oliver Founder of Puori | summaryIn this episode, we explore the importance of supplement quality, testing, and transparency in the health industry with Oliver, founder of Puori. Discover how rigorous testing and sourcing practices can ensure safe, pure, and effective supplements for optimal health.key topicsSupplement quality and safetyRigorous testing and certificationSources of heavy metals and contaminants in supplementshttps://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsPuori Code: Biohackerblondie for 20% offhttps://www.instagram.com/puorilife/https://www.instagram.com/oliveramdrup/Pulsetto Code: Biohackerblondiehttps://ultralifepeptides.com/ref/jennyjones/https://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!https://www.mitoq.com/ Code BiohackerblondieProlon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 05m 23s | ||||||
| 3/5/26 |  Restoring Fertility, Hormones and Reversing Menopause Even in Your Late 50’s by Injecting Stem Cells in Reproductive Organs with ZacK Varkaris, founder of Austin Biotec | key topicsStem cell therapy for ovarian rejuvenationThe impact of menopause on longevity and healthPersonal motivations behind developing longevity treatmentsThe role of hormones, brain, and emotions in agingFuture directions and clinical trials for reproductive longevityhttps://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://www.austinbiotec.com/Pulsetto Code: Biohackerblondiehttps://ultralifepeptides.com/ref/jennyjones/https://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!https://www.mitoq.com/ Code BiohackerblondieProlon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 17m 07s | ||||||
| 2/25/26 |  How Understanding Your DNA Can Have One of the Biggest Impacts on Your Health & Longevity | Key TakeawaysYour DNA is not a diagnosis — it is information.Genetic testing without interpretation is incomplete.Gene variants explain tendencies, not destiny.Lifestyle, environment, and targeted interventions can dramatically modify risk.Genetic insight allows you to personalize nutrition, supplementation, training, and medication decisions.Turning data into action is where the real power lies.https://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealth.co/https://dnalabs.ca/https://www.instagram.com/dnalabs_/?hl=enPulsetto Code: Biohackerblondiehttps://ultralifepeptides.com/ref/jennyjones/https://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!https://www.mitoq.com/ Code BiohackerblondieProlon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 11m 32s | ||||||
| 2/13/26 |  All Your Questions Answered on Peptides & Going Inside the Lab Supplying the Top Functional Clinics Discussing Manufacturing Standards, Sourcing & Their New Ion Peptide Nasal Spray | takeawaysPeptides are synthesized chains of amino acids that signal the body.Peptides can be more accessible and cost-effective than stem cell treatments.Nasal sprays can offer higher efficacy than traditional methods.Stacking peptides requires careful timing and consideration of their interactions.Quality control in peptide manufacturing is crucial for safety and efficacy.Nasal sprays developed with Protix Ion technology enhance absorption.Oral peptides are largely ineffective due to degradation in the digestive system.Education on peptide use is essential for maximizing benefits.Peptides can aid in recovery from injuries and improve overall wellness.The delivery method of peptides can significantly impact their effectiveness. Thymus and alpha 1 can help autoimmune conditions.Direct injections of BPC and TB peptides are effective.Cycling peptides prevents signal flattening and receptor wear.MOTC promotes mitochondrial health and energy production.Retatrutide improves insulin sensitivity and glucose uptake.Peptides can enhance overall wellness and vitality.Weight loss should focus on fat loss, not just scale weight.Peptides have been used in medical practices for years.Pharmaceutical companies are influencing the peptide market.Understanding peptide protocols is crucial for effective use.https://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealth.co/https://ultralifepeptides.com/ref/jennyjones/https://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!https://www.mitoq.com/ Code BiohackerblondieProlon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 28m 24s | ||||||
| 1/29/26 |  How Neurofeedback Rewires the Brain to Reverse Bipolar, Anxiety, Depression and More with Rachel CoFounder of BrainCode | takeawaysNeurofeedback can help individuals regain control over their mental health.Personal experiences often drive the passion for neurofeedback.The brain's activity can be measured and optimized through neurofeedback.Neurofeedback is a non-invasive method to train the brain.Consistency in neurofeedback training leads to long-term benefits.Many clients report reduced reliance on medication after neurofeedback.Neurofeedback can address a variety of mental health issues, including anxiety and ADHD.The technology behind neurofeedback has been around since the 1940s.Remote neurofeedback training can be as effective as in-person sessions.Collaboration with other health professionals enhances the effectiveness of neurofeedback.https://www.biohackerblondie.com/https://happierhealth.co/ Code Happy20 for 20% offhttps://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealth.co/Soma Peptides Biohackerblondie at checkout for 15% off!https://braincodecenters.com/https://www.instagram.com/braincodecenters/https://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!https://www.signos.com/ Code JENNYJ for 20% off.https://www.mitoq.com/ Code BiohackerblondieProlon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 00m 53s | ||||||
| 1/9/26 |  The Most Advanced Longevity Biomarker Panel Ever Created That Can Completely Change Your Life | takeawaysNAD is crucial for cellular energy and health.The longevity panel includes 47 biomarkers for comprehensive health assessment.Klotho is a significant protein related to aging and health.High senescent cell levels are linked to various health conditions.Inflammation is a major risk factor for diseases, often linked to senescent cells.Lifestyle changes can help optimize NAD levels, but supplementation is often necessary.Hormonal balance is critical for overall health, especially in women post-menopause.Oxidative stress is a common issue in the American population, often linked to diet.Regular testing and monitoring can lead to better health outcomes.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealth.co/Soma Peptides Biohackerblondie at checkout for 15% off!https://www.jinfiniti.com/product/agingsos-advanced-panel/ Jenny10 for 10% offhttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!https://www.signos.com/ Code JENNYJ for 20% off.https://www.mitoq.com/ Code BiohackerblondieProlon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 25m 10s | ||||||
| 12/26/25 |  Decoding Your DNA: How to Take Action on the Most Influential Gene Variants Impacting Your Health – with Kim of Snip Nutrigenomics | takeawaysDNA testing can be confusing for many people.Kim's health journey led her to discover the importance of genetics.Nutrigenomics helps keep genes functioning optimally.Personalized nutrition is key to addressing individual health needs.Understanding gene variants can lead to better health outcomes.Custom formulations based on genetic testing can optimize health.Detox pathways are crucial for overall wellness.Cholesterol management can be influenced by genetic variants.Supplementation should be tailored to individual genetic profiles.The future of nutrition lies in personalized approaches based on genetics.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealthfitness.com/Soma Peptides Biohackerblondie at checkout for 15% off!snipnutrition.com/biohackerblondie BHB50 at checkout for $50 off!https://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!https://www.signos.com/ Code JENNYJ for 20% off.Prolon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 06m 12s | ||||||
| 12/12/25 |  Rewriting Neurodegeneration: How HOPE-Neuron Therapeutx Is Developing a New Model for ALS, Alzheimer’s, and Parkinson’s Treatment | takeawaysRon shares his personal journey into neuroscience and therapeutics.The motivation behind Hope Neuron Therapeutics stems from personal experiences with Alzheimer's.Innovative approaches to treating ALS are being developed at Hope Neuron.The therapy involves using a patient's own blood to signal healing.The process is designed to be safe and effective, with no drugs involved.Exercise is highlighted as a crucial factor in health and disease prevention.Diet plays a significant role in overall health and disease management.The company is preparing for human trials and seeking FDA approval.Understanding the mechanisms of disease is key to developing effective treatments.The conversation emphasizes the importance of lifestyle changes in combating autoimmune diseases.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealthfitness.com/ValhallaVitality Code Jenny20 for 20% offLVLUP Health Code Biohackerblondihttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!SunnyWithin Code Biohackerblondie for 25% offTryKepos Code Biohackerblondie for 15% off your first order!https://www.hopeneuron.com/Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 18m 41s | ||||||
| 11/26/25 |  The Untold Secret to Longevity & Glowing Skin: The Molecule Everyone’s Missing | takeawaysFrancois Vix transitioned from corporate life to skincare innovation.SOD is a crucial enzyme for cellular defense against free radicals.Natural products can play a significant role in healing processes.SOD has a direct relationship with longevity and health.The body produces SOD in response to oxidative stress.SOD can help regulate the immune system and reduce inflammation.ISOCELL's products have been recognized in international medical guidelines.Diet and lifestyle significantly impact skin health and overall well-being.Functional medicine is gaining traction in dermatology and health.SOD can enhance the effectiveness of topical treatments.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealthfitness.com/ValhallaVitality Code Jenny20 for 20% offLVLUP Health Code Biohackerblondihttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!SunnyWithin Code Biohackerblondie for 25% offTryKepos Code Biohackerblondie for 15% off your first order!https://www.glisodin.com/ https://www.instagram.com/glisodin_skin/?hl=enDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 11m 35s | ||||||
| 11/20/25 |  How Vagus Nerve Stimulation Improves Sleep, Anxiety, and Recovery with Povilas CoFounder and CEO of Pulsetto | takeawaysPulsato was inspired by personal experiences with health challenges.The vagus nerve plays a crucial role in regulating bodily functions.Vagus nerve stimulation can help transition the body from stress to relaxation.Clinical studies show significant improvements in stress and anxiety levels with Pulsato.Daily usage protocols can vary based on individual needs and stress levels.Pulsettoo can assist in pain management but is not a cure for underlying conditions.Gut health may improve with vagus nerve stimulation, enhancing nutrient absorption.Future developments may include AI integration for personalized health recommendations.Athletes use Pulsetto for recovery and performance enhancement.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealthfitness.com/Soma Peptides Code BiohackerblondieLVLUP Health Code Biohackerblondihttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!SunnyWithin Code Biohackerblondie for 25% offTryKepos Code Biohackerblondie for 15% off your first order!https://pulsetto.tech/pages/jennyjones Code Biohackerblondiehttps://www.instagram.com/pulsetto.tech/?hl=enDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 03m 33s | ||||||
| 11/11/25 |  The Future of Hair Restoration: Inside the Science of Hair Regrowth and Transplants | Episode Takeaways — Dr. Alan Bauman | Bauman MedicalEarly intervention with medical therapies can prevent and reverse hair loss.Modern FUE hair restoration blends science, artistry, and precision.Regenerative tools like stem cells, exosomes, and secretome treatments are redefining hair restoration.Peptides and light therapy boost cellular energy and scalp rejuvenation.Scalp health and circulation are key foundations for strong, lasting hair.The future of hair restoration lies in AI, organoid research, and longevity science.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealthfitness.com/ValhallaVitality Code Jenny20 for 20% offLVLUP Health Code Biohackerblondihttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!SunnyWithin Code Biohackerblondie for 25% offTryKepos Code Biohackerblondie for 15% off your first order!https://www.baumanmedical.com/https://www.instagram.com/baumanmedical/?hl=enhttps://www.instagram.com/dralanbauman/?hl=enDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments. | 1h 20m 48s | ||||||
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