
Soft Endings
From Black Girls Bonding by Kianti Brown Whitney
December 5, 2025 · 14 min · Season 2 · Episode 21
About this episode
In this freestyle episode, Kianti discusses closing the year softly with intention and care.
In this the last episode of 2025 and as we roll into the end of the year, I want to offer something different. No “end the year strong.” No “grind ‘til the last minute.” I’m over it, and I know a lot of y’all are too. In this freestyle episode, I’m talking about what it looks like to close the year softly with intention, gentleness, and care. I share the three things I’m doing to wrap 2025 in a way that actually nourishes me instead of draining me: 1. Ending my workday early. I’m committed t...
People in this episode
Host: Kianti Brown Whitney
Topics covered
- self-care
- year-end reflection
- intentional living
- gentleness
- work-life balance
Keywords
- soft endings
- year-end
- self-nourishment
- gentleness
- workday
- intention
More episodes of Black Girls Bonding
- Freedom Looks Different on Me · June 5, 2026 · 20 min
- Doubt Is Not The Enemy · May 22, 2026 · 15 min
- From Urgent to Unbothered: A New Mindset for Modern Dating · May 8, 2026 · 1h 1m
- The Visibility Tax · April 24, 2026 · 21 min
- Pleasure Is Power: Reclaiming Your Body, Joy, and Yourself with Dr. Nikki · April 10, 2026 · 53 min
- Finding Joy in the Chaos · March 27, 2026 · 23 min
Explore listener stats, chart rankings, contacts and more on the Black Girls Bonding podcast page.