Blue Lotus Yoga with Jill Amison

✨ The portal of magic is only just opening… As the Full Moon in Taurus settles us back into our bodies, and the Samhain threshold opens (with Solar Samhain arriving Friday 7 November at 14:36 UK time), this class invites you to slow down, ground deeply, and reconnect with the sacred rhythm of enoughness. This is a time between worlds — between what has ended and what’s beginning to take shape.Taurus energy calls us home to our senses, to the nourishment of Earth, to the quiet joy of being present in our own skin.Samhain reminds us to honour the cycles — to reflect, release, and recommit to what truly brings us joy. In this grounding lunar flow, you’ll move with intention, guided by the breath and the body’s wisdom. Expect slow, sensual transitions, stillness woven through movement, and invitations to check in with your heart. This is your reminder to pause, to listen, to feel, and to trust that you are enough. Listen now to connect with the Full Moon in Taurus energy and cross the Samhain threshold with me —A space to breathe, to rest, to remember your magic.

You loved this class so much…I had to record it. 💗 ✨ Shakti Sādhana — the practice of awakening and honouring the feminine essence within. This is for the days when you feel tender.When your body whispers, “Go gently.”When your soul is calling for softness, stillness, and truth. 🌀 Gentle lunar-inspired movement🌀 Breath to awaken Shakti🌀 Reflection + rest to reconnect with your inner knowing This is yoga that doesn’t ask you to perform — it invites you to return.To your body.To your breath.To your inner wisdom. Light a candle. Let yourself be held. 🌙 Let me know how it lands — I always love hearing from you. For the yoga adventure to India 2026 - Follow this link!

As one year closes and another begins, take a sacred pause to reflect, release, and realign. In this special episode, we embrace the stillness of winter—not as a time for hurried resolutions, but as a season of contemplation and quiet intention-setting. Through mindful reflection, we honor what we’ve learned, let go of what no longer serves us, and plant the seeds of clarity for the year ahead. We'll also explore the influence of Kapha dosha, the earthy, grounding energy that prevails in this season. Learn how tuning into this natural rhythm can support deep introspection, balance inertia, and prepare you for the return of solar energy and action in the months to come. Join me in this practice of self-inquiry, presence, and gentle intention-setting as we write the first pages of this new chapter—guided by a single word or phrase to carry us forward. Tune in, slow down, and align with the wisdom of the season.

In this episode, we dive deep into the transformative energy of the Manipura Chakra, the radiant city of jewels at your solar plexus. 🌟 Home to your inner sun, this chakra governs your willpower, courage, confidence, and personal transformation. It’s the spark that helps you overcome inertia, ignite action, and embrace your purpose. But like fire, Manipura must be balanced. When it’s underactive, we might feel stuck, powerless, or unmotivated. When it’s overactive, it can turn into aggression, controlling tendencies, or manipulative behaviors. True power lies in harmony—stoking the flame without letting it rage out of control. 🔥 Join us as we explore the benefits of a balanced Manipura Chakra:✨ Increased confidence and self-esteem✨ A stronger sense of purpose and direction✨ Enhanced discipline and motivation✨ The courage to embrace transformation Learn how to nurture this vital energy center without burning out. Tune in to discover tools and practices to harness your power with grace, discipline, and joy. 🌞

Curious about the hidden obstacles that hold you back from true peace and joy? This latest podcast episode is the perfect way to explore the 5 Kleshas—the mental barriers that create stress, attachment, and fear. In this 80-minute yoga class, you’ll get a mini exploration of each Klesha: 🧘‍♀️ Avidya (Ignorance): Break free from autopilot and cultivate awareness.🧘‍♂️ Asmita (Egoism): Let go of comparison and connect with your true self.🧘‍♀️ Raga (Attachment): Find balance by releasing the craving for more.🧘‍♂️ Dvesha (Aversion): Embrace discomfort to unlock growth and empowerment.🧘‍♀️ Abhinivesha (Fear of Change): Step into courage and let go of fear. This podcast is your taster class—a chance to visit each Klesha, reflect, and begin the journey of self-discovery.

In this podcast we focus on the sacred foundation of the body temple: the feet. Did you know that our feet have 26 bones, 3 arches and 4 corners? The number 4 symbolises stability and resonates with the 4 petals of the root chakra. Our feet also contain several grounding marma points too. Grab a tennis ball and explore your sacred foundation in order to stand strong and stable!

In this latest Yoga Podcast we explore ways to use our practice to manipulate the Vagus nerve and reset our nervous system. So much love for this practice from my student friends and lots telling me that they had the BEST nights sleep following this practice! Enjoy!!!

Hey Beauties So good to be back! Let's begin with the gatekeeper of the threshold spaces and a 75min slow, steady/ beginners practices with Ganesh. Enjoy!!!!

A short guided meditation to remind us of our interconnectedness to each other and everything around us. You are not alone! Come join the Online Blue Lotus Yoga & Ritual Community where you have access to all live and streamed classes, meditations and lunar rituals.

After a year long hiatus my podcasts are back! New Beginnings seems an appropriate way to return and also celebrate the New Moon in Pisces together with Maha Shivatri. This is a 90 min Intermediate class (with lots of options/krama steps) Enjoy!

A 15 min meditation to connect you to your breath & the stillness and steadiness at your centre. Grab your props and necessary support so that you can sit comfortably! Enjoy!

Solstice Blessings My Friends! Here is my midsummer offering for you to help you take a scared pause and reflect on this cycle of light as we tip across the threshold in to the yin phase of the year - here in the northern hemisphere, at least. Grab comfy blankets and journal, make your space cozy and get settled for a yoga nidra practice and quiet contemplation. Enjoy!