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On the show
From 15 epsHost
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Recent episodes
93: Where The Mind Goes The Body Will Follow
Jun 15, 2026
14m 12s
92: Mundane Wednesday: Joy in the Not-So-Exciting-Moments
Jun 10, 2026
14m 38s
91: When You Want To Be On Vacation FOREVER
Jun 3, 2026
4m 48s
90: Stuck? Unsure? Just Take The Next Step
Jun 1, 2026
10m 33s
89: Learning Is In The Doing
May 20, 2026
15m 17s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/15/26 |  93: Where The Mind Goes The Body Will Follow | Send us Fan Mail https://aprilpoynter.com/ Where the mind goes the body will follow. Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which means I may earn a commission at no extra cost to you. Than... | 14m 12s | ||||||
| 6/10/26 | 92: Mundane Wednesday: Joy in the Not-So-Exciting-Moments✨ | joymundane moments+3 | — | — | — | joymundane+3 | — | 14m 38s | |
| 6/3/26 | 91: When You Want To Be On Vacation FOREVER✨ | self-trustmental health+3 | — | — | — | vacationself-improvement+3 | — | 4m 48s | |
| 6/1/26 | 90: Stuck? Unsure? Just Take The Next Step✨ | personal developmentovercoming obstacles+3 | — | — | — | stucknext step+3 | — | 10m 33s | |
| 5/20/26 | 89: Learning Is In The Doing✨ | self-improvementpersonal development+3 | — | — | — | self-helpmotivation+3 | — | 15m 17s | |
| 5/19/26 | 88: The Golden Gate Bridge Excursion✨ | self-trustpersonal experience+3 | — | — | Golden Gate Bridge | Golden Gate Bridgeself-trust+3 | — | 53m 58s | |
| 4/27/26 | 87: Let's Talk About Blushing: It Can Be Cured, Just Not How You Think (or want).✨ | blushingself-trust+3 | — | — | — | blushingcure+3 | — | 26m 47s | |
| 4/23/26 | 86: Are you going to face the pain or let it linger?: Splinter Story✨ | pain managementself-trust+3 | — | — | — | painself-improvement+3 | — | 8m 27s | |
| 4/22/26 | 85: Who Runs Alongside You Matters✨ | self-trustpersonal growth+3 | — | — | — | self-improvementhealth+3 | — | 10m 02s | |
| 4/20/26 | 84: Stop, Quit. OR Push Through and Keep Going?✨ | decision makingself-trust+3 | — | — | — | quitpush through+3 | — | 17m 33s | |
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| 4/17/26 | 83: You Have Permission: Eagles Were Never Meant To Be Caged✨ | personal empowermentself-discovery+3 | — | — | — | permissionfreedom+3 | — | 14m 31s | |
| 4/16/26 | 82: I Believe That: How A Change In Belief Can Immediately Shift Your Life✨ | belief changeself-trust+3 | — | — | — | beliefself-improvement+3 | — | 12m 20s | |
| 4/15/26 | 81: Keep Yourself Alive: Why Choosing YOU is NOT Selfish✨ | self-caremental health+3 | — | — | — | selfishnessvalue+3 | — | 28m 49s | |
| 4/14/26 | 80: Rewiring Your Brain Takes Time AND A lot of Discomfort. Keep Going✨ | mental healthself improvement+3 | — | — | — | rewiring brainfear+4 | — | 26m 50s | |
| 4/13/26 | 79: The Discomfort of The "In-Between": You're Okay. Just Uncomfortable.✨ | discomfortin-between+3 | — | — | — | discomfortin-between+3 | — | 11m 04s | |
| 4/7/26 | 78: Rebuilding A Confident Connection With Your Body: Healing Through Boudoir - Featuring Jordan Tribble✨ | boudoirbody confidence+3 | Jordan Tribble | Wilder Love Boudoir | — | boudoirconfidence+3 | — | 52m 00s | |
| 4/6/26 | 77: Stop Participating: Simply, Stop Participating | Send us Fan Mail If it's not in alignment. If it's draining your energy. If you no longer resonate with it. You can stop participating. That simple. Just stop participating. https://linktr.ee/aprilpoynter Support the show | 11m 10s | ||||||
| 4/3/26 | 76: What's Your Baseline: When Things Feel Off | Send us Fan Mail Ask yourself - Did this improve my baseline… or disrupt it? https://linktr.ee/aprilpoynter Support the show | 21m 51s | ||||||
| 3/31/26 | 75: Behavior is a Language: Stop Listening & Start Watching | Send us Fan Mail "Don't listen to what I say. Watch what I do." https://linktr.ee/aprilpoynter Disclaimer I'm not a doctor or therapist. Everything I share comes from my own experience and personal research. Please talk to a qualified medical professional before making decisions about your health. My goal is to inform, encourage, and empower you as you navigate your own journey with self-trust. Some links may be affiliate links, which means I may earn a commission at no extra cost t... | 14m 11s | ||||||
| 3/30/26 | 74: Procrastination Erodes Self Trust: Just Do It. | Send us Fan Mail Want to build or restore your confidence? Do the things you need to do. Just do it. https://linktr.ee/aprilpoynter Support the show | 19m 14s | ||||||
| 3/27/26 | 73: I don't want friends | Send us Fan Mail Hear me out. Friendship should feel like a choice and not a responsibility. It should flow. If friendships aren't working out for you - perhaps it's not YOU. Perhaps, your defintiion of friendship isn't in alignment with their definition of friendship... and therefore there's just overall misalignment that creates a mismatch. And that's okay. Trust that you can handle the discomfort of setting boundaries and holding to them. Trust that you can ha... | 23m 17s | ||||||
| 3/26/26 | 72: Blushing Phoenix Is ... | Send us Fan Mail What is Blushing Phoenix? Something I have struggled to answer for a long time. Until today. Support the show | 26m 40s | ||||||
| 3/25/26 | 71: You Can Trust The Unfolding of Your Life | Send us Fan Mail When you're feeling stuck - and doors aren't opening - you're actually right where you need to be. Support the show | 7m 36s | ||||||
| 3/17/26 | 70: Letting Go Doesn't Mean You're Giving Up | Send us Fan Mail Another unedited message. No polish. Just hitting record and letting the thoughts flow. If you've been feeling like it's time to let go - whether that's dreams, goals, visions, plans, ideals, people, etc ... but you're afraid that means you're giving up - this is for you. Support the show | 18m 32s | ||||||
| 3/15/26 | 69: Enjoy The Passing of Time | Send us Fan Mail Do you and your friends share audio message ramblings? I'm trying something new on the podcast. No edits. No cleanup. No plan. Just me sharing thoughts with you as if I have your phone number and just hit record on the audio to talk to you during my morning walk. 1. Because it helps me process. 2. Because I believe the sharing of ideas is what helps broaden our own thinking. You never know what one interesting idea might spark - and the ripple effect it may have. This message... | 35m 51s | ||||||
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