The exhaustion that nobody talks about

About this episode

This episode explores a deeper form of exhaustion that leads to feelings of numbness and disconnection.

Have you ever felt like you shut down inside? Not just tired but disconnected, avoiding things you’re actually strong enough to face. In this episode, we unpack the kind of exhaustion that goes deeper than rest. If you’ve been feeling numb or stuck… this is for you.

People in this episode

Host: Patty Valenzuela

Topics covered

• exhaustion
• mental health
• disconnection
• spirituality
• emotional well-being

Keywords

• exhaustion
• mental health
• disconnection
• numbness
• emotional fatigue

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