Born to Heal: Holistic Healing for Optimal Health
by Dr. Katie Deming, M.D. | Conscious Oncologist
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 7 chart positions in 7 markets.
By chart position
- 🇺🇸US · Medicine#1555K to 30K
- 🇵🇱PL · Medicine#623K to 10K
- 🇧🇪BE · Medicine#983K to 10K
- 🇮🇪IE · Medicine#139500 to 3K
- 🇮🇸IS · Medicine#142500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.9K to 19K🎙 Daily cadence·148 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
13K to 62K🇺🇸48%🇵🇱16%🇧🇪16%+4 more - Active Followers
Loyal subscribers who consistently listen
5.2K to 25K
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Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Short Fasts vs. Prolonged Water Fasting for Cancer | Autophagy, Tumor Shrinkage & Emotional Healing | EP 145
Jun 23, 2026
25m 52s
Mistletoe: The Cancer Therapy OUT OF REACH in America | ft. Dr. Nasha Winters | EP 144
Jun 16, 2026
46m 17s
His Cancer Scare Led to a 14-Day Water Fast (Unexpected Results) | EP 143
Jun 9, 2026
40m 27s
Truth About Dairy & Cancer: What You Need To Know | EP 142
Jun 2, 2026
43m 00s
10-Day Fast Broke Her OPEN (The Truth Finally Came Out) | EP 141
May 26, 2026
43m 00s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | Short Fasts vs. Prolonged Water Fasting for Cancer | Autophagy, Tumor Shrinkage & Emotional Healing | EP 145 | Learn about the Healing Power of Prolonged Fasting: HERE What if the secret to deep healing isn’t doing more, but going further? Most people assume that repeating short fasts is just as powerful as completing one long fast. Stack enough three-day fasts together and you’ll eventually get the same result, right? It’s a reasonable assumption, but it may be costing you the deeper healing you’re working so hard to reach. Dr. Katie breaks down something many people have never been taught: short fas... | 25m 52s | ||||||
| 6/16/26 | Mistletoe: The Cancer Therapy OUT OF REACH in America | ft. Dr. Nasha Winters | EP 144 | Learn about the Healing Power of Prolonged Fasting: HERE What if one of the most studied alternative cancer therapies in the world was used across Europe and South America, yet still out of reach in the United States? Dr. Katie Deming sits down with Dr. Nasha Winters, a globally recognized authority in integrative oncology and co-author of Mistletoe and the Emerging Future of Integrative Oncology. Dr. Winters has trained hundreds of physicians in mistletoe therapy and has also used it h... | 46m 17s | ||||||
| 6/9/26 | His Cancer Scare Led to a 14-Day Water Fast (Unexpected Results) | EP 143 | Learn about the Healing Power of Prolonged Fasting: HERE What if the prostate treatment your doctor recommended wasn't your only choice? Joel Pruttis came to Dr. Katie Deming with a rising PSA, a lesion seen on his prostate MRI, and a urologist telling him he probably had cancer. But something about it didn't sit right, so he paused, did his research, and made a choice many people in his position may never hear about. Dr. Katie and Joel talk through what it's like to face a scary diagnosis, f... | 40m 27s | ||||||
| 6/2/26 | Truth About Dairy & Cancer: What You Need To Know | EP 142 | Learn about the Healing Power of Prolonged Fasting: HERE What if the one food you’ve been told to avoid isn’t always the problem, and when prepared the right way, could actually support your healing? In this episode, Dr. Katie Deming brings back Monica Corrado, a traditional foods educator, author, and ancestral nutrition expert to dig into what’s actually true about dairy, cancer, and the gut. They break down the difference between the dairy you’ll find on grocery store shelves and the kind ... | 43m 00s | ||||||
| 5/26/26 | 10-Day Fast Broke Her OPEN (The Truth Finally Came Out) | EP 141 | Learn about the Healing Power of Prolonged Fasting: HERE What would happen if you got quiet enough to finally hear the truth you've been carrying your whole life? Lauren Monusco arrived at her 10-day water fast on the edge of a nervous breakdown. Dr. Katie Deming and Lauren take you inside the real emotional journey of a prolonged fast, and it's probably not what you'd expect. She knew something was deeply misaligned, but she couldn't see what it was until she finally stopped long enoug... | 43m 00s | ||||||
| 5/19/26 | His Cancer Markers Kept RISING After Surgery (Until He Did This) | EP 140 | Learn about the Healing Power of Prolonged Fasting: HERE What if the next step after cancer surgery wasn't more treatment, but something different entirely? Dr. Katie Deming welcomes Merlin Hagan. After his prostate was removed, Merlin's doctors checked his PSA, a blood marker used to monitor prostate cancer activity. It should have dropped to undetectable levels. But it didn't. His PSA kept climbing, and doctors recommended radiation and hormone therapy next. Merlin wasn't ready for that, so... | 30m 06s | ||||||
| 5/12/26 | Sugar Cravings Are NOT About Food (Why Willpower Always Fails) ft. Matty Lansdown, Nutritionist | EP 139 | Learn about the Healing Power of Prolonged Fasting: HERE What if your sugar cravings have nothing to do with willpower, and everything to do with what your brain has been quietly taught to need? Dr. Katie Deming sits down with Matty Lansdown, scientist, nutritionist, and emotional eating specialist, to explore why so many people feel completely out of control around sugar. Matty has spent nearly a decade working with people who've tried every diet, every rule, every "fresh start Monday," and ... | 38m 24s | ||||||
| 5/5/26 | She Fasted 27 Days and Found Something Unexpected | Cancer Healing ft. Karen Hannon | EP 138 | Learn about the Healing Power of Prolonged Fasting: HERE What does a 27-day water fast have to do with learning to be alone with yourself? Karen Hannon joined Dr. Katie Deming's water fasting program after a cancer diagnosis, deep research, and a drive to do everything possible to heal. What she didn't expect was that the most important work had nothing to do with any of that. Karen opens up about her 27-day water fast and what actually shifted when she finally put down every distraction and ... | 46m 18s | ||||||
| 4/28/26 | Fasting Before Chemo: What Every Cancer Patient Needs to Know | EP 137 | What if going without food before chemotherapy could help protect your healthy cells while leaving your cancer cells more exposed? The research behind this has been building for over a decade in peer-reviewed journals and major institutions, yet many patients never hear about it as part of their treatment plan. Dr. Katie Deming breaks down why the standard advice to keep eating through treatment may be missing an important piece. She explains the biology in plain language, so you can understa... | 35m 34s | ||||||
| 4/21/26 | She Didn't Want Her Water Fast to End [Here's Why] | ft. Faith Laux - Bonus | What if going without food for two weeks felt less like deprivation and more like coming home? Guest Faith Laux pictured herself scooting down the stairs on her hands and knees, too exhausted to function. What she actually felt around day six is something she struggled to put into words, and you have to hear her describe it herself to understand why. Faith shares the fear going in, the rollercoaster of the first few days, and the unexpected moment when everything shifted. Host Dr.... | 13m 05s | ||||||
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| 4/14/26 | The Ancient Cancer Tool Medicine Buried | ft. Dr. Nasha Winters - Bonus | What if the most powerful cancer practice has been around for thousands of years and medicine quietly buried it? An unexpected medical crisis forced her to stop eating entirely. For two and a half months, with no support from her doctors, her body did something they said wasn't possible. In this clip, Dr. Nasha Winters and Dr. Katie Deming challenges why the medical establishment pushed high-carb nutrition on cancer patients, what that's actually doing to people, and what happens when you sto... | 14m 27s | ||||||
| 4/7/26 | What Cancer Actually Is (And Why Mainstream Medicine Got It Wrong) | ft. Dr. Thomas Seyfried - Bonus | What if the cancer treatments you trust are built on the wrong foundation? Dr. Thomas Seyfried has spent decades building the scientific case that cancer isn't a genetic disease. It's a metabolic one. And that distinction changes everything. He breaks down exactly why cancer cells can't survive without glucose and glutamine, why conventional oncology has largely ignored this, and why managing cancer without toxic side effects isn't just possible. It's already happening. Dr. Seyfried als... | 14m 26s | ||||||
| 3/31/26 | Stop Avoiding These Foods If You Want to Heal | Dr. Natasha Campbell-McBride, Neurologist & Nutritionist | EP 136 | What if your cravings aren't a problem to fix, but a signal you've been ignoring? Dr. Katie Deming sits down with Dr. Natasha Campbell-McBride, a researcher whose work connecting nutrition, gut health, and chronic illness has reached people around the world. Together, they dig into why some of the most widely accepted dietary advice may be working against healing, not for it. Specifically, they explore what happens when the body is deprived of the nutrients it actually needs to repair and reb... | 31m 48s | ||||||
| 3/24/26 | Your "Healthy" Plant-Based Diet is Making You Sicker | Dr. Natasha Campbell-McBride, Neurologist & Nutritionist | EP 135 | What if the most common nutrition advice given to people facing chronic illness, eat more plants, is actually working against healing? Host Dr. Katie Deming sits down with Dr. Natasha Campbell-McBride, neurologist, nutritionist, and creator of the GAPS Protocol, to question whether the human gut is truly designed to rely on plant-based nutrition during healing. They explore what traditional cultures prioritized for recovery, why some foods may be harder for the body to process than we think, ... | 27m 56s | ||||||
| 3/17/26 | 30-Day Fast With Cancer: Can You Keep Your Muscle? | EP 134 | What if everything you've been told about fasting and muscle loss is wrong? Dr. Katie is joined by a recent fasting client Paul Suchoski. Paul was diagnosed with pancreatic cancer and told by every doctor he consulted not to fast. He did it anyway, completed 30 days of supervised water fasting with Dr. Katie Deming, and his body composition scans showed something nobody expected. Chapters: 00:04:02 - Why He Rejected Chemo 00:05:06 - Choosing a 30 Day Fast 00:06:33 - Unexpected Energy 00... | 30m 30s | ||||||
| 3/10/26 | Why the Tumor Isn’t the Real Problem in Breast Cancer | Dr. Michael Karfeldt, Board-Certified Naturopath | EP 133 | What if the tumor isn't the real problem, but just the loudest symptom of something deeper going on in your body? Dr. Katie Deming sits down with Dr. Michael Karfeldt, co-author of Breast Cancer Breakthrough, to explore why the tumor is often the last part of the problem, not the first. What they uncover in this conversation might surprise you, especially if you think you're already doing everything right. They get into the hidden factors most doctors never check for, things lurking in your m... | 50m 22s | ||||||
| 3/3/26 | Prolong Fasting Fails Without This ONE Step [Inside the Deming Fast] ft. Holistic Nutritionist and Teaching Chef, Monica Corrado | EP 132 | What if the "healthy" foods you're eating every day are actually starving you? Dr. Katie Deming sits down with holistic nutritionist and teaching chef Monica Corrado to explore the nutrition philosophy behind the Deming Fast. This kicks off a brand new series called Inside the Deming Fast, and this first conversation zeroes in on something most fasting programs completely overlook: what happens after the fast ends. The refeeding phase isn't just a transition back to normal eating. It's ... | 47m 00s | ||||||
| 2/24/26 | 3 Ways ‘Doctor Shaming’ Blocks Your Body From Healing (And How to Prevent It) | EP 131 | Have you ever walked out of a doctor's office feeling judged instead of cared for? If you've ever chosen a healing path that didn't match what your doctor recommended, you may know exactly what doctor shaming looks like. Host Dr. Katie Deming names what so many patients feel but rarely talk about, and explains why it happens in the first place. Sometimes it's blunt, like a doctor implying you're a bad parent for skipping a certain treatment. Other times it’s subtle, a colder tone, a sudden di... | 26m 57s | ||||||
| 2/17/26 | How to Choose Your Cancer Treatment From a Place of Alignment, Not Fear | EP 130 | What if the biggest obstacle to your healing isn't your diagnosis... but the fact that you were never taught you had a choice? From the time we're young, we're conditioned to follow the rules, trust the experts, and do what we're told. And when it comes to your health, that conditioning kicks into overdrive. Dr. Katie Deming opens up about why so many people hand over their power the moment they walk into a doctor's office, and what it actually costs them. As a radiation oncologist who ... | 28m 30s | ||||||
| 2/10/26 | The Golden Ratio: The Healing Sound Pattern Behind Nature, Breath, and Stillness with Music Producer, Banah Winn | EP 129 | What if the mathematics of nature itself could recalibrate your nervous system and unlock your body's deepest healing potential? Dr. Katie sits down with Banah Winn, creator of the Golden Ratio Frequency, to explore how sound based on the same pattern found in DNA, breath, and spiral galaxies can create profound shifts in your body and mind. Banah shares his journey from meditation and energy healing in Sedona's vortexes to discovering a frequency formula that's helped millions find coh... | 36m 23s | ||||||
| 2/3/26 | You're Not in Ketosis Until You Track This One Number with Dorian Greenow, Founder of Keto Mojo | EP 128 | What's the difference between eating a ketogenic diet and actually being in ketosis? You're adding avocado to every meal and swapping bread for lettuce wraps. You feel like you're doing everything right. But without actually testing your blood, you could be miles away from the metabolic state that triggers real healing in your body. Host Dr. Katie Deming sits down with Dorian Greenow, founder of Keto Mojo, to explain why numbers matter more than guesswork. Dorian shares his personal journey ... | 42m 54s | ||||||
| 1/27/26 | Sugar Spiral: How I Used a 3-Day Fast to Get Back on Track | EP 127 | Have you ever ever felt like one "small indulgence" spiraled into weeks of poor food choices? Dr. Katie Deming shares her own recent experience with sugar cravings over the holidays and how she used a three-day fast to reset her body and mind. She opens up about her history with sugar addiction and why, for some people, sugar isn't just food but a switch that changes everything from cravings to decision-making to self-trust. Chapters: 05:00 - When sugar quietly takes control 06:25 - Thi... | 26m 59s | ||||||
| 1/20/26 | How to Stay Calm in Chaos Without Shutting Down Your Emotions for Healing | EP 126 | What if the chaos you're experiencing right now isn't random, but part of a pattern you could learn to navigate with more peace and clarity? You're not imagining it. The world feels more unstable than it used to. Whether you're healing from illness, watching relationships shift, or simply trying to make sense of everything happening around you, there's a reason you feel unsteady. Dr. Katie Deming shares why this particular time is so intense and what's actually happening beneath the sur... | 34m 25s | ||||||
| 1/13/26 | The Critical Step Between Cancer Diagnosis and Treatment Most Patients Skip with Psycho-Oncologist Dr. Manuela Kogon | EP 125 | What if the biggest obstacle to making good decisions about your health isn't a lack of information, but a nervous system in overdrive? When you're hit with a cancer diagnosis, your body goes into shock. Your mind starts racing with worst-case scenarios, and suddenly you're expected to make life-altering decisions about treatment while your system is anything but calm. Host Dr. Katie Deming sits down with Dr. Manuela Kogon, an integrative internist specializing in psycho-oncology, to ex... | 52m 35s | ||||||
| 1/6/26 | These Are the 5 Healing Apps I Recommend Again and Again | EP 124 | What if your smartphone phone could become your most powerful healing tool in 2026? Dr. Katie shares six healing apps she uses personally and recommends to her clients. Dr. Katie Deming firmly believes that illness is tied to emotions. These apps are designed to help you uncover the emotional roots of physical symptoms, reprogram your subconscious mind, and support you through fasting and healing journeys. From an app that connects physical pain to unresolved emotions to meditatio... | 23m 23s | ||||||
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Chart Positions
7 placements across 7 markets.
Chart Positions
7 placements across 7 markets.