Why You’re Stuck — And How to Get Moving Today

Why You’re Stuck — And How to Get Moving Today

From Bounce Back Better By Hilary Saxton by Hilary Saxton

March 13, 2026 · 24 min · Season 2 · Episode 102

About this episode

Hilary Saxton discusses the reasons people delay taking action and encourages listeners to start making progress today.

After a long break, Hilary Saxton returns to the Bounce Back Better podcast with a powerful reminder: the perfect time to start simply doesn’t exist. In this episode, Hilary gets honest about why she stopped recording and what finally pushed her to press record again. Using her own experience as an example, she explores the real reasons people delay taking action—blaming busyness, waiting for things to be perfect, or convincing themselves they don’t have enough time. The truth? Often the only thing standing in the way is our own thinking. Hilary challenges listeners to identify the one thing they’ve been putting off and take the first imperfect step today. From starting a business to getting back to the gym or pursuing a big goal, progress begins with small actions repeated consistently. This episode is a practical and motivating reminder that momentum doesn’t come from waiting—it comes from starting.     www.hilarysaxton.com See omnystudio.com/listener for privacy information.

People in this episode

Host: Hilary Saxton

Topics covered

  • taking action
  • overcoming procrastination
  • self-improvement
  • personal growth
  • motivation

Keywords

  • procrastination
  • motivation
  • self-improvement
  • taking action
  • personal growth

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