Codependent No More (with therapist Nedra Glover Tawwab)

About this episode

Therapist Nedra Glover Tawwab joins the show to discuss codependency and how to create healthy relationships.

Patterns are hard to break. Cue: Therapist and bestselling author Nedra Glover Tawwab , who joins the show to help Hope tackle her own tendencies of becoming enmeshed in codependent relationships and learn how to change her behavior in both romantic and platonic relationships. Nedra's new book, The Balancing Act: Creating Healthy Dependency and Connection Without Losing Yourself , is out now.    Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at  boysoberpodcast@gmail.com , or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.  See omnystudio.com/listener for privacy information.

People in this episode

Host: Hope

Guest: Nedra Glover Tawwab

Topics covered

• codependency
• relationships
• therapy
• self-help
• personal growth

Keywords

• codependent relationships
• therapy
• Nedra Glover Tawwab
• self-help
• personal growth

Mentioned in this episode

Organizations: Boysober, iHeartPodcasts

Books & works: The Balancing Act: Creating Healthy Dependency and Connection Without Losing Yourself

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