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On the show
From 11 epsHosts
Recent guests
Recent episodes
Leaving It All Behind (A Goodbye to Boysober)
Apr 29, 2026
41m 00s
What Gen Z Women Think about Sex Right Now (with writer Peggy Orenstein)
Apr 22, 2026
37m 54s
Can Celibacy Fix Your Sex Life?
Apr 15, 2026
41m 48s
Crushing on Your Coworkers
Apr 8, 2026
33m 37s
How to Break Toxic Relationship Cycles (with expert Jillian Turecki)
Apr 1, 2026
41m 37s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/29/26 | Leaving It All Behind (A Goodbye to Boysober)✨ | addictionself-discovery+3 | — | Boysobernuns | monastery | Boysoberaddiction+5 | — | 41m 00s | |
| 4/22/26 | What Gen Z Women Think about Sex Right Now (with writer Peggy Orenstein)✨ | Gen Zwomen+4 | Peggy Orenstein | Girls & Sex | — | Gen Zwomen+5 | — | 37m 54s | |
| 4/15/26 | Can Celibacy Fix Your Sex Life?✨ | celibacyintimacy+4 | Jasmine GonzalezAmeya Okamoto | BoysoberiHeartPodcasts+1 | — | celibacysex life+5 | — | 41m 48s | |
| 4/8/26 | Crushing on Your Coworkers✨ | work relationshipsservice jobs+3 | — | BoysoberiHeartPodcasts | — | coworkersflirting+3 | — | 33m 37s | |
| 4/1/26 | How to Break Toxic Relationship Cycles (with expert Jillian Turecki)✨ | toxic relationshipslimerence+3 | Jillian Turecki | Jillian On LoveIt Begins With You+1 | — | toxic relationshipslimerence+3 | — | 41m 37s | |
| 3/25/26 | Do You Want a Better Sex Life? (with Dr. Nicole McNichols)✨ | sex liferelationships+3 | Dr. Nicole McNichols | BoysoberiHeartPodcasts+1 | — | sex liferelationships+3 | — | 36m 34s | |
| 3/18/26 | How to Change Your Attachment Style (with psychologist Dr. Morgan Anderson)✨ | attachment stylesrelationships+3 | Dr. Morgan Anderson | BoysoberiHeartPodcasts | — | attachment stylesanxious+5 | — | 34m 59s | |
| 3/11/26 | The Problem with People Pleasing (with psychotherapist Meg Josephson)✨ | people pleasingtrauma response+3 | Meg Josephson | Are You Mad at Me? | — | people pleasingtrauma+3 | — | 40m 32s | |
| 3/4/26 | What If I Don’t Want Kids? (with Helena de Groot)✨ | parenting choicessocietal expectations+3 | Helena de Groot | BoysoberiHeartPodcasts+1 | — | not wanting kidssociety+4 | — | 36m 00s | |
| 2/25/26 | Daddy Issues (with Chanel Ali)✨ | familyidentity+3 | Chanel Ali | BoysoberiHeartPodcasts+3 | — | Chanel Alifamily search+3 | — | 39m 59s | |
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| 2/18/26 | Codependent No More (with therapist Nedra Glover Tawwab)✨ | codependencyrelationships+3 | Nedra Glover Tawwab | BoysoberiHeartPodcasts+1 | — | codependent relationshipstherapy+3 | — | 40m 57s | |
| 2/11/26 | Can Romance Novels Heal Us? | Hope is no stranger to real-life romance, but when it comes to the genre of romance—books and TV shows like Heated Rivalry or Bridgerton—she’s a complete virgin. Today, she gets her education with a trip to a romance bookstore, a conversation about monster romance with romance novel expert Sanjana Basker, and a serious look at how wounds from past relationships could be keeping her from embracing stories about love. Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call. See omnystudio.com/listener for privacy information. | 39m 46s | ||||||
| 2/4/26 | What Cheating Is Really About (with infidelity therapist Lauren LaRusso) | Cheating is often treated like the ultimate dealbreaker — but it’s way more complicated than that. Therapist (and author of "Beyond Infidelity") Lauren LaRusso talks with Hope about why cheating happens, why staying or leaving a relationship is rarely black and white, and what actually helps people heal after betrayal. Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call. See omnystudio.com/listener for privacy information. | 33m 08s | ||||||
| 1/28/26 | An Instagram Bot Ruined My Marriage (with Britt Migs) | Comedian Britt Migs tells us the story of the man she married, the bot that tore everything apart, and where dating after divorce led her. Britt is adapting this story into a special called "Dolphin Mode." For updates on when that's coming out, be sure to check out her website brittmigs.com, or follow her on Instagram and TikTok. Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call. See omnystudio.com/listener for privacy information. | 34m 55s | ||||||
| 1/21/26 | Are Men Okay? (with psychologist Angelica Ferrara) | Do the straight men in your life have friends? Do they have a close emotional relationship with someone other than their romantic partner? If not, and you are in a relationship with one of these men, you might be “mankeeping,” a term coined by psychologist Angelica Ferrara to describe the emotional labor many women take on for their male partners. Today, we have Angelica on the pod to guide us through why it’s so hard for straight men to find connection and what the answer might be to this patriarchal mess. Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call. See omnystudio.com/listener for privacy information. | 34m 52s | ||||||
| 1/14/26 | Sober Dating Doesn't Have To Be Scary (with Nigel Roxbury) | Hope is boysober but she’s also sober sober… like from alcohol. For Dry January, she’s chatting with her friend Chris Murch (aka Nigel Roxbury, content creator and host of the online series "Dumb Hot") who has been sober for almost two years. Many might think dating while sober is hard, but without alcohol, it can be easier to understand who you are and what you want. Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call. See omnystudio.com/listener for privacy information. | 33m 53s | ||||||
| 1/7/26 | Are Dating Trends Broken? | Whether you’re looking for love or completely boysober in 2026, you’ll likely be inundated with dating trends and terms that might affect how you think about relationships these days. Hope, with producers Emily and Cristina, get in the studio to discuss these terms and talk about what they’re really looking for in the new year. Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call. See omnystudio.com/listener for privacy information. | 30m 20s | ||||||
| 12/24/25 | What We've Unlearned About Love | A look back on our favorite answers to Boysober's signature question: "What have you unlearned about love?" Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.See omnystudio.com/listener for privacy information. | 24m 22s | ||||||
| 12/17/25 | Mother Knows Best (with Sharon Woodard) | It’s the holidays, which is the perfect time to force your family to overshare on mic. That’s what Hope is doing this week with her mom Sharon, who opens up about her own path through love, heartbreak, and the patterns the women in their family keep repeating. Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.See omnystudio.com/listener for privacy information. | 35m 01s | ||||||
| 12/10/25 | Dating While Broke (with Esmond Fountain) | It feels like everything is expensive these days. So what does that mean for dating? Comedian Esmond Fountain shares his own experience of struggling to find love when his bank account was basically zero. Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.See omnystudio.com/listener for privacy information. | 33m 25s | ||||||
| 12/3/25 | Your Boyfriend Isn't Your Identity (with Kate Glavan) | Your boyfriend might not be embarrassing, but the way you talk and post about him probably is. For too long, women have been taught to flaunt their relationships to prove their worth. In this live episode of Boysober, Hope talks to creator Kate Glavan about rewriting that script, and how she had to unlearn the rules of dating to figure out what she actually wanted. To hear more from Kate, don't forget to check out the return of her hit podcast Seamossgirlies when it returns in January! Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.See omnystudio.com/listener for privacy information. | 22m 42s | ||||||
| 11/26/25 | Why You Should Start a Commune (with Gillian Morris) | Why is living alone so glamorized? Especially when there's a more affordable and less lonely option to live in an intentional community. That’s the message Gillian Morris is preaching. Gillian has lived communally for 10 years in various environments, and is even working to raise her child in one as a single mother. What does that mean exactly and why could it be the answer to so many of society’s shortcomings? To learn more about communal living, check out Gillian's Substack Supernuclear. Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call. See omnystudio.com/listener for privacy information. | 37m 34s | ||||||
| 11/19/25 | Is One Person Ever Enough? (With Michelle MiJung Kim) | Being in a committed relationship doesn’t mean you have to stop being curious. That’s what Michelle MiJung Kim realized once she married her husband. As a queer woman, Michelle felt it was important to continue exploring her sexuality even while in a stable relationship. So when she asked to open the marriage, Michelle started her journey to find out what she needed to be happy. To hear more about the story that inspired this episode, check out Michelle's podcast I Feel That Way Too. Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call. See omnystudio.com/listener for privacy information. | 34m 30s | ||||||
| 11/12/25 | Should You Freeze Your Eggs? (with Dr. Lucky Sekhon) | Consider this your fertility Q&A, minus the misinformation you might see on social media. Hope sits down with Dr. Lucky Sekhon to talk egg freezing: When is the right time to do it? What's a man's responsibility in all this? And most importantly, how can we plan for the future without freaking out about it? To learn more, be sure to pre-order Dr. Lucky's book The Lucky Egg (out Jan. 13, 2026). Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call. See omnystudio.com/listener for privacy information. | 33m 18s | ||||||
| 11/5/25 | Rom-Com Roundtable: When Harry Met Sally | Can men and women really just be friends? That’s the question at the heart of this week's Boysober Rom-Com Roundtable. Comedians Nikki Martin and Andy Spector help break down the iconic When Harry Met Sally—and all the messy, funny, and heartfelt truths about love and friendship it brings up. Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com, or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call. See omnystudio.com/listener for privacy information. | 34m 51s | ||||||
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