
How to Change Your Attachment Style (with psychologist Dr. Morgan Anderson)
From Boysober by iHeartPodcasts
March 18, 2026 · 35 min · Season 1 · Episode 42
About this episode
Clinical psychologist Dr. Morgan Anderson discusses attachment styles and their impact on relationships.
Anxious, Avoidant, Disorganized, and Secure. Those are the four major Attachment Styles that you might be familiar with even if you're not in therapy. Clinical psychologist Dr. Morgan Anderson helps identify what each style looks like in dating, the biggest misconceptions that are shaping our behaviors, and what it really takes to move toward secure, healthy relationships. Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at boysoberpodcast@gmail.com , or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call. See omnystudio.com/listener for privacy information.
People in this episode
Host: Boysober
Guest: Dr. Morgan Anderson
Topics covered
- attachment styles
- relationships
- psychology
- dating
- mental health
Keywords
- attachment styles
- anxious
- avoidant
- disorganized
- secure
- healthy relationships
- dating
Mentioned in this episode
Organizations: Boysober, iHeartPodcasts
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