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Recent episodes
Brainz Podcast Special Edition - The Journey Behind the Breath
Jun 24, 2026
Unknown duration
What If School Taught Purpose Instead of Performance? Brainz Podcast with Linn Angell
Jun 23, 2026
Unknown duration
What Does Success Really Mean? Brainz Podcast with Jose Antonio del Valle Torres
Jun 16, 2026
Unknown duration
Marketing That Works, AI, SEO, and Sustainable Growth - Brainz Podcast with Ina Maria Toncescu
Jun 9, 2026
Unknown duration
Healing Family Estrangement and Rebuilding Emotional Connection - Brainz Podcast with Karen Stockham
Jun 2, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | ![]() Brainz Podcast Special Edition - The Journey Behind the Breath | This is a special edition of the Brainz Podcast with host Remington SteeleIn the final episode of this special three-part series, Remington Steele shares the personal journey behind her work as a breath specialist, author, wellness educator, and founder. In conversation with Tina Hawkins, Remington opens up about childhood, motherhood, dance, faith, self-love, healing, and the life experiences that shaped Breathe With Me: See Yourself Through Your Breath. This episode invites listeners to meet the woman behind the breathwork and reflect on what it means to keep learning, keep evolving, and keep showing up for yourself.Join the Breathe With Rem newsletter for ongoing breathwork insights, tools, and offerings to support your healing and growth.Check out my latest article here, or check my new website! Listen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/23/26 | ![]() What If School Taught Purpose Instead of Performance? Brainz Podcast with Linn Angell | What If School Taught Purpose Instead of Performance? Brainz Podcast with Linn AngellLinn Angell, intuitive educator, author, and founder of 144 Education NGO, joins the Brainz Magazine podcast for an inspiring conversation on education, intuition, and the future of human development. In this episode, she shares her perspective on why many young people are becoming disconnected from creativity, purpose, and emotional well-being, and why she believes education must evolve to better support the needs of a new generation. Drawing from personal experience, Linn reflects on a life-changing journey that deepened her understanding of intuition, conscious learning, and human potential. The conversation explores the limitations of traditional educational systems, the growing challenges facing students and teachers, and why individuality, presence, and self-discovery are often overlooked in modern learning environments. Linn also speaks about her Pedagogic Meditation framework, the role of intuition in learning, and how educators can create more compassionate and human-centred experiences for children. Through her work with 144 Education, she shares a vision for helping young people develop not only academically, but emotionally and personally as well.This is an insightful episode for anyone interested in education, creativity, and personal growth, offering a deeper look at how learning can become more conscious, compassionate, and human-centred.With podcast host Míceal O'KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/16/26 | ![]() What Does Success Really Mean? Brainz Podcast with Jose Antonio del Valle Torres | What Does Success Really Mean? Brainz Podcast with Jose Antonio del Valle TorresJose Antonio del Valle Torres, entrepreneur and advocate for ethical business and social systems, joins the Brainz Magazine podcast for a powerful conversation on entrepreneurship, power, and the realities of building within global systems. In this episode, he shares his perspective on the tension between local communities and global capitalism, and why smaller voices and founders are often left vulnerable despite the promise of opportunity and innovation. Drawing from personal experience, Jose reflects on the challenges of navigating corporate power, legal systems, and the gap between principle and reality. The conversation explores the myths around entrepreneurship, the high failure rate of new businesses, and why meaningful support for founders is often missing. Jose also speaks on the role of institutions, the influence of power and funding, and how these forces can shape outcomes in ways many people don’t see.This is a thought-provoking episode for anyone interested in entrepreneurship, fairness, and the future of society, offering a deeper perspective on success, responsibility, and building a more balanced world.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/9/26 | ![]() Marketing That Works, AI, SEO, and Sustainable Growth - Brainz Podcast with Ina Maria Toncescu | Marketing That Works, AI, SEO, and Sustainable Growth with Ina Maria Toncescu - Brainz PodcastIna Maria Toncescu, marketing strategist, entrepreneur, and founder of noLMIT Marketing, joins the Brainz Magazine podcast for a practical conversation on modern marketing, sustainable growth, AI, visibility, and building systems that support long-term business success. In this episode, Ina shares insights from more than 17 years in marketing, communications, and business development. Drawing from her experience working with businesses, nonprofits, and entrepreneurs across North America, she explores why so many business owners become overwhelmed by marketing, the dangers of chasing trends, and why strong foundations remain more important than ever in an increasingly digital world.The conversation explores authenticity, audience connection, content strategy, newsletters, SEO, AI search, automation, and the systems businesses need to turn attention into meaningful growth. Ina also discusses the rise of AI-powered search, the importance of authority and backlinks, why consistency outperforms short-term viral success, and how businesses can create marketing that remains effective as technology continues to evolve. This is a valuable episode for entrepreneurs, business owners, and marketers looking to cut through the noise, simplify their approach, and build sustainable marketing systems that create visibility, trust, and long-term results.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/2/26 | ![]() Healing Family Estrangement and Rebuilding Emotional Connection - Brainz Podcast with Karen Stockham | Healing Family Estrangement and Rebuilding Emotional Connection - Brainz Podcast with Karen StockhamKaren Stockham, family estrangement and communication specialist, licensed psychotherapist, Certified Clini-Coach®, and founder of Healing Family Connections, joins the Brainz Magazine podcast for a thoughtful conversation on emotional disconnection, family estrangement, communication breakdowns, and healing fractured relationships.In this episode, Karen shares insights from more than three decades of working in mental health, trauma recovery, and relationship dynamics. Drawing from both professional expertise and personal lived experience, she explores why family estrangement is becoming more visible, how unresolved emotional wounds create distance over time, and why emotional safety and healthy communication matter more than ever. The conversation explores attachment, blended families, intergenerational conflict, toxic relationship patterns, and the impact modern communication and social media can have on connection and isolation. Karen also explains the difference between coaching and therapy, why curiosity is more powerful than criticism, and how people can begin rebuilding trust through emotional awareness and healthier communication. This is a powerful episode for anyone navigating family tension, emotional distance, or personal healing, offering meaningful insight into communication, emotional resilience, and rebuilding connection in today’s world.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/26/26 | ![]() Can You Trust What You See Online? - Brainz Podcast with Phillip Shoemaker | Can You Trust What You See Online? - Brainz Podcast with Phillip ShoemakerPhillip Shoemaker, a former Apple App Store executive and author of Unbreakable, joins the Brainz Magazine podcast for a fascinating conversation on AI fraud, digital identity, deepfakes, and the growing crisis of trust in the digital world. After spending years helping build trust and safety into the App Store, Phillip found himself on the other side of the threat when his own phone was hijacked, his identity was impersonated, and his voice was cloned. In this episode, he opens up about how that experience changed his understanding of online security and why he believes everyday people are now at serious risk.The conversation explores how AI has made fraud faster, cheaper, and more convincing, from SIM swapping and phishing scams to voice cloning, deepfake videos, and family-targeted impersonation. Phillip also shares why traditional advice around passwords and two-factor authentication is no longer enough, and what people can start doing now to better protect themselves and their loved ones.This is an eye-opening and timely episode for anyone using the internet, social media, or AI in everyday life, and for anyone who wants to better understand how trust, identity, and security are being reshaped in the age of digital deception.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/19/26 | ![]() What It Takes to Build Wealth - Brainz Podcast with Marc Esrig and Ron Schinik | What It Takes to Build Wealth - Brainz Podcast with Marc Esrig and Ron SchinikMarc Esrig and Ron Schinik, founders and co-managing members of New Blueprint Partners LLC, join the Brainz Magazine podcast for a powerful conversation on investment strategy, real estate, and building long-term value in today’s market.In this episode, they share insights from decades of experience across acquisitions, finance, and asset management, breaking down what it really takes to build a successful investment portfolio. From due diligence to protecting downside risk, they reveal the key principles that guide every deal they make. The conversation explores how to identify strong opportunities in uncertain markets, the importance of experience and specialization, and why understanding your partners and tenants is critical to long-term success. Marc and Ron also discuss common mistakes investors make when scaling too quickly and how to balance risk with ambition.This is an insightful and practical episode for anyone interested in investing, business growth, and making smarter decisions in an unpredictable financial landscape.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/13/26 | ![]() From Imposter Syndrome to Unshaken Leadership - Brainz Podcast with Alecsandria Lifschultz | From Imposter Syndrome to Unshaken Leadership - Brainz Podcast with Alecsandria LifschultzAlecsandria Lifschultz, executive leader, leadership and performance strategist, confidence coach, and founder of Unshaken Leadership Company, joins the Brainz Magazine podcast for a powerful conversation on leadership, confidence, emotional intelligence, and what it truly means to succeed without losing yourself in the process.In this episode, she shares her journey from climbing the corporate ladder inside a Fortune 20 company to stepping into her purpose as a leadership strategist and coach. Alecsandria opens up about imposter syndrome, identity, resilience, psychological safety, and the pressure many high-performing professionals face while trying to navigate corporate environments authentically. The conversation explores emotional intelligence, workplace culture, toxic leadership patterns, and why employees thrive when they feel safe, seen, and supported. Alecsandria also explains the philosophy behind Unshaken Leadership and why true leadership begins with self-awareness, confidence, and knowing your value without relying on external validation.This is an inspiring episode for leaders, professionals, and anyone navigating ambition, self-trust, and personal growth, offering practical insights on how to lead with confidence while staying grounded in who you are.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/6/26 | ![]() From Replacement to Regeneration – Brainz Podcast with Professor Paul Lee | From Replacement to Regeneration – Brainz Podcast with Professor Paul LeeProfessor Paul Lee, orthopedic surgeon and specialist in regenerative medicine, joins the Brainz Magazine podcast for a powerful conversation on joint health, cartilage, and the future of regeneration in modern medicine.In this episode, he challenges the common belief that cartilage cannot heal, explaining why regeneration is not only possible but often overlooked before patients are guided toward joint replacement. Drawing from over 20 years of clinical experience, Paul shares a new perspective on preserving function and intervening earlier. The conversation explores the science behind cartilage, the role of the wider musculoskeletal system, and how engineering, medicine, and innovation come together in his work. Paul also breaks down the difference between real regenerative medicine and hype, and what patients should be aware of when navigating this rapidly growing space. This is an insightful and practical episode for anyone interested in long-term joint health, prevention, and what’s truly possible before replacement becomes the default path.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/28/26 | ![]() Queen of Connections – Brainz Podcast with Candice Bar | Queen of Connections – Brainz Podcast with Candice BarCandice Bar, PR expert and author of Believing Before Seeing, joins the Brainz Magazine podcast for an insightful conversation on visibility, personal power, and what it really takes to stand out without burning out. In this episode, Candice challenges the traditional hustle narrative and shares why alignment—not overexertion—is the true driver of sustainable success. She dives into how ego can quietly block growth in high achievers, and why learning to release control is often the key to unlocking new levels of opportunity. Candice also explores the concept of “running toward the fire” as a way to build resilience, reframing discomfort as a necessary path to expansion rather than something to avoid. She unpacks the energetic shift from chasing success to attracting it, and introduces the idea of “pre-gratitude” as a powerful mindset tool for creating momentum and confidence.This episode offers a compelling perspective on the psychology of visibility, helping listeners understand how to step into their power, own their voice, and create impact from a place of authenticity and alignment.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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| 4/22/26 | ![]() What Happens After Death? Duane Haynes on His Experience of Heaven – Brainz Podcast | What Happens After Death? Duane Haynes on His Experience of Heaven – Brainz PodcastDuane Haynes, poet and author of To Flourish, God is the Light, We are its Spectrum, joins the Brainz Magazine podcast for a powerful conversation on faith, purpose, and the near-death experience that changed his life forever. After falling from a high diving board at 12 years old and slipping into a three-day coma, Duane says he met God, saw Heaven, and returned with a message that would shape the rest of his life. In this episode, he opens up about what he experienced, what he says Heaven is really like, and how that moment led him to begin writing poetry, which he believes was given to him for others in need of guidance, peace, and direction.The conversation explores the spiritual calling behind his work, the unusual way his poems come to him, and why he sees writing not just as creativity, but as obedience,service, and mission. Duane also reflects on the loneliness, doubt, and persistence it has taken to keep sharing that message with the world. This is a deeply emotional and thought-provoking episode for anyone curious about life after death, spiritual purpose, and what it means to live with faith, meaning, and a sense of calling.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/14/26 | ![]() The One Shift Smart Enterprises Are Making with Matthew Aizen - Brainz Podcast | The One Shift Smart Enterprises Are Making with Matthew Aizen - Brainz PodcastIn this episode of the Brainz Magazine podcast, Matthew Aizen, Founder and CEO of Nevari, joins us for a sharp and insightful conversation on AI-first transformation, decision intelligence, and the future of intelligent business. Matthew shares the story behind Nevari, why he chose autonomy over investor control, and how his company helps organisations identify inefficiencies, automate intelligently, and make stronger strategic decisions. The conversation explores what separates true AI-first enterprises from businesses simply buying tools off the shelf, why many leaders are misunderstanding AI adoption, and how the role of leadership must evolve in a rapidly changing world.This is a practical and thought-provoking episode for founders, CEOs, and senior decision-makers looking to understand where AI creates real value and how to approach transformation with more clarity, integrity, and impact.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/13/26 | ![]() The One Move That Changes Everything with Dean Graziosi - Brainz Podcast | The One Move That Changes Everything with Dean Graziosi - Brainz PodcastIn this episode of the Brainz Magazine podcast, Dean Graziosi joins us for a powerful conversation on AI, bold action, mindset, and building a bigger future. Drawing from his journey, Dean shares how early experiences shaped his drive, how resourcefulness can matter more than resources, and why people stay stuck waiting for the perfect moment instead of moving forward. The conversation explores how to reframe fear, stop letting perfectionism disguise itself as protection, and start using AI as a tool to amplify creativity, productivity, and potential. This episode also dives into confidence, courage, environment, and the importance of protecting your vision from people who do not see what you see yet. This is an inspiring episode for entrepreneurs, leaders, and people ready to think bigger and take action with confidence.Dean is hosting the AI Advantage Summit 2026, a free virtual event taking place April 23–25, with daily sessions running from 11:00 AM to 2:00 PM PT and content releasing from April 6. You can learn more and register at www.aisummit999.com.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/10/26 | ![]() How Great Leaders Stay Human - Brainz Podcast with Maysoun Ramadan | How Great Leaders Stay Human - Brainz Podcast with Maysoun RamadanIn this episode of the Brainz Magazine podcast, Maysoun Ramadan, Founder of Hedgehog in Dubai and a global voice with 20 years of Fortune 500 experience, joins us for a thoughtful conversation on leadership, grief, authenticity, and meaningful impact. With a background spanning healthcare, communications, public affairs, and diversity, equity, and inclusion, Maysoun shares the personal experiences that shaped her leadership journey, from navigating profound loss while stepping into senior roles to redefining success on her own terms while building a global career from Dubai. The conversation explores vulnerability, authentic leadership, and why inclusion must move beyond language to become something genuinely lived, measured, and felt. This is a powerful and deeply human episode for leaders, founders, and professionals who want to create impact with more awareness, courage, and connection.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/31/26 | ![]() How Trauma Lives in the Body and Shapes Our Daily Responses - Brainz Podcast with Lexa Gillespie | How Trauma Lives in the Body and Shapes Our Daily Responses - Brainz Podcast with Lexa GillespieIn this episode of the Brainz Magazine podcast, host Mark Sephton speaks with Lexa Gillespie, founder of Soma Integrative Wellness. They explore the importance of slowing down in a fast-paced world, the balance between momentum and rest, and the significance of listening to one's body. Lexa shares her personal journey of healing from brain cancer and how it has shaped her understanding of the nervous system and emotional health. The conversation delves into various practices for self-care, including yoga nidra and sound healing, and emphasizes the need for self-love and authenticity in the healing process.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/24/26 | ![]() Why Most Leaders Get Stuck and How to Break Through - Brainz Podcast with Jivi Saran | Why Most Leaders Get Stuck and How to Break Through - Brainz Podcast with Jivi SaranIn this episode of the Brainz Magazine podcast, Jivi Saran, Founder of Quantum Business Growth, joins us for a powerful conversation on conscious leadership, clarity, intuition, and scaling beyond stuck growth. Jivi shares how quantum principles such as superposition, coherence, and holistic thinking can be applied directly to business, especially for leaders who feel disconnected from their company, team, or next stage of growth. The conversation explores why successful businesses plateau, how clarity and presence shape decision-making, and why mindset is just as important as strategy when it comes to sustainable expansion. This is a practical and thought-provoking episode for founders, CEOs, and senior leaders looking to grow with more alignment, awareness, and long-term impact in an increasingly complex business environment.With podcast host Miceal O´KaneHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/11/26 | ![]() Brainz Podcast Special Edition - Decoding the Breath's Language | This is a special edition of the Brainz Podcast with host Remington SteeleIn this second episode of the Brainz Magazine podcast series, Remington Steele returns as guest host alongside Tina from the Tell ’Em Tina Podcast to continue the conversation on seeing yourself through your breath as we Decode the Breath’s Language. Together, they explore powerful passages from Remington’s book Breathe With Me, guiding listeners through how the breath reflects our emotions, stress, and inner awareness. Through discussion and a brief interactive exercise, listeners are invited to begin recognizing what their own breathing patterns may be communicating. This episode offers a practical introduction to understanding the emotional language of the breath and how greater awareness can lead to deeper clarity, regulation, and self-understanding. Listen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/8/26 | ![]() Reclaiming Identity, Voice, and Personal Power – Brainz Podcast with Dawn Harlow | In this International Women’s Day special, we’re joined by Dawn Harlow, Founder of the Phenomenal Woman Academy, Kundalini Yoga Teacher & Trainer, Yoga Therapist, Spiritual Coach, and Intuitive Guide. Dawn shares the turning-point moment that led her to Kundalini Yoga - a practice she credits with helping her reclaim her identity, voice, and inner power after losing herself in the roles she thought she had to be. We talk about what it really means to come home to yourself, why courage and truth are the gateway to healing, and how women can shift from survival and validation-seeking into sovereignty and creation.In this episode, we discuss:The moment Dawn found Kundalini Yoga - and why it changed everythingReclaiming identity, voice, and personal powerCourage, vulnerability, and “breaking open” into a new chapterFeminine leadership, intuition, and the power of presenceBuilding community for women through the Phenomenal Woman AcademyWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/4/26 | ![]() Brainz Podcast Special Edition - See Yourself Through Your Breath | This is a special edition of the Brainz Podcast with host Remington SteeleIn this opening episode of the three-part Brainz Magazine series, Remington Steele — author of Breathe With Me: See Yourself Through Your Breath— begins a powerful conversation on the intelligence of the breath. Interviewed by Tina of the Tell ’Em Tina Podcast, Remington explores how the breath reflects our emotional patterns, nervous system regulation, generational conditioning, and spiritual awareness. Blending science, scripture, and lived experience, she reveals how learning to observe the breath can transform the way we see ourselves and move through the world. This episode is an invitation to shift from unconscious survival to conscious awareness — one breath at a time.Listen and enjoy!Do you like the content? Don't forget to subscribe to the Brainz Podcast. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/3/26 | ![]() Why Slowing Down Is the Fastest Path to Clarity and Growth - Brainz Podcast with Kate Hobbs | In this episode of the Brains Magazine podcast, host Mark speaks with energy strategist Kate Hobbs about the importance of intuition, self-care, and personal growth. They discuss common blocks to personal development, the significance of understanding one's true desires, and the role of self-care in reconnecting with oneself. Kate shares insights on navigating relationships, the dynamics of healthy masculinity and femininity, and the importance of authenticity in dating. The conversation emphasizes the need for self-trust and the power of energy in shaping our lives.In this episode, we discuss:Why True Alignment Begins With Listening to Your EnergyThe Difference Between Faux Alpha and True Alpha EnergyHow Insight and Intuition Guide Meaningful Life DecisionsWhy Slowing Down Is the Fastest Path to Clarity and GrowthTrusting Your Inner Signals to Create Deeper Relationships and FulfilmentWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/17/26 | ![]() Insight Alone Does Not Create Change – Brainz Podcast with Helena Ho | In this episode of the Brainz Magazine Podcast, Helena Ho discusses her innovative VÖIS Method. Rooted in Chinese Metaphysics and personalized Destiny Blueprint analysis, VÖİS combines structured energetic diagnostics with subconscious rewiring through the power of one’s own voice. Through personal anecdotes and client experiences, Helena illustrates the effectiveness of her method in fostering meaningful change and self-awareness.In this episode, we discuss:Insight alone does not create changeYour voice rewires the subconsciousAlignment creates effortless actionRegulating the system unlocks clarityCalm confidence drives real transformationWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/13/26 | ![]() Trust, Respect, and “We Over Me” Partnership Dynamics – Brainz Podcast with Mason and Nic, Founders of Aligned Union | In this episode of the Brains Magazine podcast, hosts Mark Sephton, Mason, and Nic discuss the concept of 'Aligned Union' and how it relates to relationships and business. They explore the importance of surrendering control, building a strong foundation in relationships, and the myths surrounding couples working together. The conversation delves into personal experiences, the challenges of navigating business pressures, and the significance of divine union in achieving success and wealth. The hosts share insights on the duality method, which emphasizes embracing struggle while surrendering to the process, and provide practical strategies for creating a lasting divine union.In this episode we discuss:Divine union as the foundation for wealth and business successSurrender over control in relationships and leadershipTrust, respect, and “we over me” partnership dynamicsBecoming comfortable with failure and growthInternal alignment unlocking external resultsWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/10/26 | ![]() Optimism as a Leadership Superpower - Brainz Podcast With Paul Adamson | In this engaging conversation, Paul Adamson discusses the importance of optimism, leadership, and personal growth as we enter 2026. He shares insights from his experiences as a sailor and a leader, emphasizing the need for clarity, alignment, and energy in effective leadership. The discussion also introduces the Shine method, a framework designed to help leaders navigate challenges and foster high-performing teams.In this episode we discuss:Optimism as a leadership superpowerLeadership starts with emotional stateLessons from leadership at seaThe SHINE leadership frameworkEnergy rich leadership transforms teamsWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/6/26 | ![]() Why True Healing Begins When You Stop Living in Your Head - Brainz Magazine Exclusive Interview With Linda Schneider | In this episode of the Brains Magazine podcast, host Mark Sephton welcomes Linda Schneider, a curandera, teacher, and mentor specializing in conscious human development. Linda shares her insights on the importance of reconnecting with oneself through the body and inner knowing, emphasizing that true fulfillment arises from being present and grounded in one’s own experience. She introduces her transformative program, the 'Seven Keys,' designed to help individuals who feel disconnected and fragmented to find peace and joy in their daily lives. Linda explains how the Seven Keys emerged from her extensive work with clients, identifying common patterns of disconnection and the need for practical, embodied practices that foster self-trust and inner guidance.In this podcast, we learn the following:Why Reconnecting With Your Body Is the Key to Inner PeaceThe Seven Keys to Coming Home to YourselfHow Inner Knowing Replaces Overthinking and Self DoubtFrom Disconnection to Fulfilment: Restoring Trust WithinWhy True Healing Begins When You Stop Living in Your HeadWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/30/26 | ![]() Why Slowing Down Is a Power Move in Leadership and Life - Brainz Magazine Exclusive Interview With Klare Lee | In this episode of the Brains Magazine podcast, host Mark Sephton interviews Klare Lee, founder of KG Athletics. Claire shares her journey of personal growth, the influence of her grandmother, and the importance of faith and resilience in achieving goals. She discusses her approach to teaching gymnastics, emphasizing life lessons, communication skills, and the value of slowing down to appreciate the journey. Klare also reflects on the correlation between athletics and faith, the lessons learned from loss, and the significance of listening to the next generation.In this podcast, we learn the following:Why Slowing Down Is a Power Move in Leadership and LifeFaith, Discipline, and Resilience: Lessons from the Gym to LeadershipHow Strength Is Built Off the Floor, Not Just in the BodyWhat Children Teach Us About Leadership, Presence, and GrowthConfidence Isn’t Built Through Winning, It’s Built Through LossWith podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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