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On the show
From 10 epsHost
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Recent episodes
Season 3 Coming To A Close
Feb 2, 2026
1h 06m 23s
Season 3 Episode 9: From Burnout To Backpacking - Dr. Ellie Scott-Gray
Nov 10, 2025
42m 57s
Season 3 Episode 8: Embracing Your Inner Cryptid - Jay Yurick
Oct 20, 2025
48m 44s
Season 3 Episode 7: Behold! True Believers! - Aaron Borucki
Aug 18, 2025
55m 19s
Season 3 Ep 6: We Can Grow, We Can Sow, We Can Heal- Dr. Khadijah Tuitt
Jul 28, 2025
1h 04m 29s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/2/26 | ![]() Season 3 Coming To A Close✨ | healthfitness+3 | — | Solo Podcast | — | season 3solo podcast+3 | — | 1h 06m 23s | |
| 11/10/25 | ![]() Season 3 Episode 9: From Burnout To Backpacking - Dr. Ellie Scott-Gray✨ | healthmental+3 | Dr. Ellie Scott-Gray | egg coffeeBahn mi+5 | AsiaVietnam | burnoutADHD+7 | — | 42m 57s | |
| 10/20/25 | ![]() Season 3 Episode 8: Embracing Your Inner Cryptid - Jay Yurick✨ | LGBTQIA+art+3 | Jay Yurick | TiktokOctopuss Design+6 | — | Exist Out Spitequeer artists+3 | — | 48m 44s | |
| 8/18/25 | ![]() Season 3 Episode 7: Behold! True Believers! - Aaron Borucki✨ | musicretail+3 | Aaron Borucki | Behold! True BelieversDowntown Sounds+12 | — | Downtown SoundsSomething Studios+4 | — | 55m 19s | |
| 7/28/25 | ![]() Season 3 Ep 6: We Can Grow, We Can Sow, We Can Heal- Dr. Khadijah Tuitt✨ | mental healthdiversity+3 | Dr. Khadijah Tuitt | the University of MAthe Partnership Fellow’s Program for Emerging Leaders of Color+5 | Amherst | mental health disparitiesracial biases+3 | — | 1h 04m 29s | |
| 6/30/25 | ![]() Season 3 Ep 5: Remembering Who You Are - Jessica Desilets✨ | healthfitness+3 | Jessica Desilets | Chapter of UsMonroe Sound Science+1 | — | consciousnessconnection+3 | — | 44m 14s | |
| 6/3/25 | ![]() Season 3 Ep 4: F@&k Your Beauty Standards - Britt McGrath✨ | body imagediet culture+3 | Britt McGrath | My Health MattersNASM | — | body positivityhealth at every size+3 | — | 55m 53s | |
| 5/12/25 | ![]() Season 3 Ep 3: Beats, Rhymes, and Life - Iohann Rashi Vega✨ | mediapodcasting+3 | Iohann Rashi Vega | Holyoke Media | — | media engagementvoice over+3 | — | 54m 44s | |
| 4/21/25 | ![]() Season 3 Ep 2: Building Community Through Service- Jennifer Faulkner & Dr. Jim Mugford✨ | community serviceeducation+3 | Jennifer FaulknerDr. Jim Mugford | the Belchertown Education FoundationBEF+2 | Belchertown | Belchertown Education Foundationfundraising+3 | — | 48m 24s | |
| 4/7/25 | ![]() Season 3 Ep 1: Justice Will Always Have Its Champions - Dr. Shakeer Abdullah "The DEI Optimist"✨ | DiversityEquity+3 | Dr. Shakeer Abdullah | workbookstrainings+3 | — | DEIDiversity Coaching+3 | — | 58m 28s | |
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| 3/24/25 | ![]() Season 3 Teaser | Season 3 Teaser | — | ||||||
| 2/5/24 | ![]() S2 Episode 8: Increasing Your Breath Currency- Karese Laguerre | Karese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.Social Media & linksFacebook, Instagram and TikTok @themyospot Practice site: www.themyospot.comBlog site: www.airwaymatters.blogAccomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM | — | ||||||
| 1/24/24 | ![]() Special Announcement | Cast Your Votes Here!https://valleyadvocate.com/best-of-2024-voting/?fbclid=IwAR0fD0sf24d5ykfLqggTyST5KQ9qq9K2jIEJVdGBRGZ-a9OBVwuhb7SB0BA_aem_Ae9hKPyl10TcTdOtNEFheT6KhDEt-xfw3Y9FiXSX5yHLnee8BRY1GKoy9cQ-zupntxA#// | — | ||||||
| 1/15/24 | ![]() S2 Episode 7: Beyond Boundaries - Dr. Victor Santiago Pineda | http://www.pinedafoundation.org/DR. VICTOR SANTIAGO PINEDA is a globally recognized leader in innovation, inclusion, andaccessibility. He is a distinguished humanitarian, inspirational speaker, and a leading expert in smart citydevelopment. He is a two-time presidential appointee by US President Barack Obama, governmentdelegate for the UN Sustainable Development Goals and the UN Habitat’s New Urban Agenda, WorldEconomic Forum council member, Chancellor’s Post-Doctoral Fellow for Academic Diversity at UCBerkeley, and Research Fellow at the World Institute on Disability and Public Policy Fellow at theDubai School of Government. With an extensive background in academia, advocacy, and social impactentrepreneurship, Dr. Pineda has left a notable mark on the world through his dedication to inclusivityand accessibility.During Obama’s administration, Dr. Pineda received two appointments, including a role on theArchitectural and Transportation Barriers Compliance Board. He also collaborated with UNICEF and wasa key voice in drafting the United Nations Convention on the Rights of Persons with Disabilities.A revered figure in accessibility, Dr. Pineda often advises governments and major corporations. Hefounded the Pineda Foundation / World ENABLED and co-launched the Smart Cities for All GlobalInitiative, promoting inclusive urban environments.At the World Economic Forum, Dr. Pineda focuses on integrating IoT and AI for urban inclusion. At UCBerkeley, his research has influenced urban planning and social policy. He also contributes to the WorldInstitute on Disability and the Dubai School of Government.Dr. Pineda’s dedication to inclusivity establishes him as a leading visionary, continually driving policy andurban transformations towards greater accessibility. | — | ||||||
| 12/18/23 | ![]() S2 Episode 6: Your Friendly Neighborhood Nerd Therapist- Mike Keady | All Things Nerd TherapyHi, I’m Mike – The Nerd TherapistI’m a registered Counsellor with the Australian Counselling Association, and a lifelong nerd.I run nerdy programs like Roll for Growth, which uses roleplaying games such as Dungeons and Dragons as a form of group therapy. I also run Minecraft Therapy, which uses Minecraft as the backdrop for therapy.I specialise in supporting the diverse needs of young people, and have experience supporting the LGBTQIA+ community, as well as autistic youths, and other neurodivergence. My passion, what I am driven to support in therapy, is people for whom ‘normal’ therapists or therapies have been unsuccessful with. This is why I have trained and volunteered in DBT settings, and I am always on the lookout for new ways to connect with the clients I see.I am the author of Pop Culture Competence, a free blog resource which provides insights into aspects of pop culture, such as anime, comic books and videogames, from the perspective of a consumer and a qualified therapist. | — | ||||||
| 12/4/23 | ![]() S2 Episode 5: Life Is About Un-Becoming - Michelle Kuei | https://elevatelifecoaching.org/Michelle's BookHey there! I’m Michelle Kuei, your go-to visibility and marketing coach. I’ve journeyed from overcoming personal challenges to empowering women globally.I’m the proud founder of Elevate LifeCoaching, where I mentor female coaches to harness the power of storytelling, transforming their passion for coaching into thriving businesses.📚 Author & StorytellerAs the author of “Perfectly Normal: An Immigrant’s Story of Making It in America,” I share my life’s journey, including the pivotal moments that shaped me. My book isn’t just my story; it’s a beacon of hope and resilience for many.🎓 Educator & MentorThrough my “Passion to Profits” program, I guide female coaches to attract leads and clients with authenticity and effectiveness.I believe in the power of magnetic messaging and storytelling in marketing, turning casual followers into loyal clients.🌍 International RecognitionI’ve graced platforms like The Los Angeles Tribune Live series, FOX, and Authority Magazine.My experiences as a former Secretary of the UN Association of the USA, Pasadena Chapter, and my background in clinical pharmacy and patient advocacy, have given me a unique perspective on life and business.🔊 Speaker & Thought LeaderMy speaking engagements, including keynote speeches at AEISEC India and CalTech, and features on various radio shows, have allowed me to share my insights and empower audiences worldwide.🏅 Awards & QualificationsMy accolades include being a district-award winner in the International Speech Contest and holding positions in the Toastmasters International at District 100.My academic credentials include a Doctor of Pharmacy, ICF Accreditation, and certifications in Content and Email Marketing Strategy.🌟 Life Beyond WorkBorn in Taiwan and raised in New York, I now call Los Angeles my home, where I live with my adorable cat, Toby.My personal journey, including hiking Machu Picchu with my pink crutches, reflects my determination and zest for life.💬 Let’s Connect!If you’re a coach with a heart full of passion but struggling to attract clients, I’m here to guide you.From client attraction to building your brand and mastering storytelling in marketing, I’m your one-stop-shop for coaching success. 👉🏼http://strategycall.turnpassion2profits.comLooking to invite a motivational speaker? For availability and speaking fees, use the 'request information' tool here: https://elevatelifecoaching.hbportal.co/public/655e2f5706f946002400e895 | — | ||||||
| 11/20/23 | ![]() S2 Episode 4: Challenging Your False Sense Of Motivation - Quincy France Sr. | Develop and implement individualized fitness programs designed to achieve our clients' fitness goals safely. QFrance Wellness LLC training sessions can be held in the privacy of your own home, your building's fitness center or at one of many parks throughout New York CityQuincy offers a comprehensive selection of both traditional and unique exercise disciplines. Your customized fitness program will combine a number of protocols to boost your strength, increase your stamina and improve your overall health - regardless of your current fitness level.Begin your journey today to improved fitness and better health. Please contact me to begin your new program today.https://linktr.ee/qfrance?fbclid=IwAR1jaudhb_D2bXIP3ltFkRKIQVyfpCyfZzSM1nf3w4rd25EW_lLY-TxDmNghttps://www.instagram.com/ccacalisthenics/?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr&fbclid=IwAR2X3ibBdxVEZR8LBNoosKSyJdlwMACI3Z1AZDGR7KJO3z-0fT1hTd58xm0https://www.youtube.com/@CCACALISTHENICS | — | ||||||
| 11/6/23 | ![]() S2 Episode 3: Tethered - Shannon Seddon & Becky Goodwin | https://www.tethered-community.org/Shannon is an avid reader, tea lover and spiritual student, with a passion for the healing potential of plant medicine in the modern world. She works at Goffstown Chiropractic Care and is also currently studying to become a licensed psychologist. She hopes to bring her extensive experience with individual and group spiritual development to bear on her work at Tethered. She currently lives in New Boston with her husband and teen children.Becky is a life-long student of religion and spirituality, and is passionate about building community and creating sacred space. She has lived in New Boston with her husband and two boys since 2012, and hopes to share her love of learning with the community of Goffstown and the surrounding area. She holds a master’s in theological studies from Harvard Divinity School and works full-time for Southern New Hampshire University as an educator and in the advising department. She is an avid reader, podcast-devourer, runner, hiker, and all around nerd with a love of board games | — | ||||||
| 10/23/23 | ![]() S2 Episode 2: Live The Life That You Want - Kristin Althea O'Connor, LAc | https://redlotuswellnesscenter.com/Kristin Althea O'Connor, M.Ac., L.Ac. is a woman with a kind heart who has always wanted to see people thrive. She loves nothing more than having the opportunity to provide a safe healing space for all ages and to assist on the journey towards helping each patient find her/his/their truest self. She adores being part of a team, creating a success story in place of what once felt like a bleak struggle. She's kind of a health cheerleader, this one.Kristin’s practice has always focused on mental health, postpartum health, trauma, chronic conditions, and addiction. Is there anything more beautiful than to work with someone to pull them from the dark into their light and to see them shine in the way only they can? Kristin would say no. Because of this, people who want better for their lives and believe they will find it are the ones that are drawn to her treatment space. Kristin’s favorite modalities to produce change are five element acupuncture, medical qigong (especially for distance healing treatments), and essential oils. In 2023 she completed her International Pediatric Specialist training because she yearned to share this medicine with children to create profound change from such a young age.Kristin utilizes the following tools in her treatments:Five Element AcupunctureMedical Qigong Essential OilsCuppingMoxibustionGua shaShonishinTui naChinese Stone MedicineAdditional Details on Kristin’s Studies:FIVE ELEMENT ACUPUNCTUREIn her lifelong quest to help others shine, Kristin found a winning vehicle for this in Five Element Acupuncture and enrolled in the Master’s program at the Academy for Five Element Acupuncture in Gainesville, FL. She chose this school for two big reasons: 1. Five Element Acupuncture gets to the root of dis-ease, and she wanted her patients to find deep, lasting healing. 2. This school flies in instructors from all over the world to share insight on their own private practices, so Kristin could learn from the best. She thrived there and served as class representative, graduating in 2010. During her time in school she learned cupping, moxibustion, and gua sha. This beautiful, powerful medicine is specialized and as such, Kristin is one of only two Five Element Acupuncturists in Western MA.PEDIATRIC ACUPUNCTURESeeing the profound effects of her practice and having children of her own spurred an interest in Pediatric Acupuncture. In 2023 Kristin completed the International Pediatrics Specialist training held by world-renowned practitioner Rebecca Avern. Kristin is thrilled to help children of ages address chronic conditions, trauma, and mental health struggles to live a better life. She learned shonishin and tui na during this time, and is thrilled to offer non-needle options to those nervous to start with needles. She has a special love for treating children with ASD. She is the only acupuncturist in her area focusing on children’s mental health and trauma.MEDICAL QIGONG & DISTANCE HEALING TREATMENTSWhen Kristin started acupuncture school, she became deeply inspired by Medical Qigong, which is, in short, healing patients without needles. Kristin studied with Paul Fraser, L.Ac., who had learned the practice 20 years earlier to put his aggressive cancer diagnosis to a halt. She continued on, learning from Paul's teacher Tom Tam of Boston, and then from internationally-beloved Master Ou. The form she learned from Master Ou, Pan Gu Shen Gong, is a form focused on increasing the benevolence of the practitioner. It's Kristin's favorite form and the one she practices almost exclusively, and the form she... | — | ||||||
| 10/9/23 | ![]() S2 Episode 1: Even A Goddess Must Wield A Machete From Time To Time - Dr. Jus Crea Giammarino | http://www.nativerootmedicine.com/Raised with her Penobscot culture and Native American spiritual practices, Dr. Jus Crea realized the healing powers of nature at a young age. Rich with ancestral knowledge of healing, medicine, and midwifery, Dr. Jus Crea received a Doctorate in Naturopathic Medicine from the University of Bridgeport and a BS in Ethnobotany and Holistic Health from UMass, Amherst. She has also been trained as an auricular acupuncture detox specialist at Lincoln Hospital, WTS therapy for restorative healing as well as Indigenous Midwifery with Mewinzha Ondaadiziike Wiigaming. Dr. Jus Crea has lectured extensively on healing, ethnobotany, midwifery, naturopathic medicine, environmental medicine, and cultural history and traditions. She was previously an adjunct professor of Nutrition at Springfield College and Pathology at STCC as well as a primary care physician in Brattleboro VT. Dr. Jus Crea has been practicing Naturopathic Family Medicine at The Integrative Health Group in Springfield MA since 2005. She is passionate about cultural healing practices and works towards reclamation of her Wabanaki traditions, spiritual practices, and language.quote for title of episode: | — | ||||||
| 3/6/23 | ![]() Episode 86: The Power Of Belief- Dr. David Gottsegen M.D. | Dr. Gottsegen grew up in New York and Philadelphia, but learned to love New England hiking in the forests and mountains of New Hampshire and Maine. During college, he spent summers working as a wilderness counselor at overnight camps for inner city children in Massachusetts and New Hampshire. In college he double majored in English and Biology, concentrating on environmental sciences. | — | ||||||
| 2/20/23 | ![]() Episode 85: We Stand Tall As Trees- Clayton Pulsipher | https://www.amazon.com/dp/B0BS1R88WN - buy the book here!Instagram: @clayton_pulsipher Clayton Pulsipher is an indie author launching his debut science fiction novel—Identity Crisis: Book One of the Arbiter Trilogy—tomorrow, February 21st! A lifelong creative, Clayton believes everyone on this planet has a story. His own story in recent years saw him transition from a career in music and teaching to one in learning & development and writing. And now he splits his time between writing speculative fiction and his day job at FranklinCovey, designing learning experiences that help people better themselves by changing their behavior and habits. Clayton tells stories about real people in fantastical situations. In Identity Crisis, a young adult space opera novel, readers navigate themes of identity and purpose on a fast-paced, action-packed adventure as they travel to far-off, vivid worlds with a full cast of diverse characters. So hop in, buckle up—and enjoy the ride! | — | ||||||
| 1/23/23 | ![]() Episode 84: Love Your Texture - Erica Darden-Dennis | Socials: insta- EricaDBeautyTicTok- EricaDBeauty2Erica Dennis is the owner of “Textures” by EricaDBeauty in Clifton Nj where she has created a safe space for everyone to learn honor and enjoy their natural hair. She has been a Colorist and Natural texture specialist for 5 years and offers a total of seven years of professional hair care and styling experience. Her passion for color and style lives in harmony with her love for music and the arts. | — | ||||||
| 1/9/23 | ![]() Episode 83: Honoring Your Grief- Debbie Lucey Maynard | If you or a person you know is struggling with suicidal thoughts or plans:Dial/Text 988 for supporthttps://www.taps.org/suicidehttps://988lifeline.org/?ref=w3use | — | ||||||
| 12/1/22 | ![]() End Of Year Announcement | End of Year Announcement | — | ||||||
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