
The Psychology Behind Why You Self-Sabotage When Things Get Good
From BREAKTHROUGH by Coach Mickey Roothman
April 6, 2026 · 7 min
About this episode
This episode explores the psychological reasons behind self-sabotage when life is going well.
Send us Fan Mail Have you ever noticed that just as life starts to feel stable, peaceful or good, like maybe a relationship is finally going well, or you’re inches away from a career breakthrough — a quiet unease starts to itch under your skin? Suddenly, you’re picking a fight over nothing, "forgetting" an important deadline, or talking yourself out of the very dream you spent years chasing. It’s like you’re running a race, the finish line’s right there, and out of nowhere, you trip yourself....
People in this episode
Host: Coach Mickey Roothman
Topics covered
- self-sabotage
- psychology
- mental health
- relationships
- career breakthrough
Keywords
- self-sabotage
- psychology
- mental health
- relationships
- career
- breakthrough
- unease
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