Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇩🇪DE · Alternative Health#1455K to 30K
- 🇨🇦CA · Alternative Health#1985K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
5K to 30K🎙 Weekly cadence·28 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
10K to 60K🇩🇪50%🇨🇦50% - Active Followers
Loyal subscribers who consistently listen
4K to 24K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
She Started Breathwork at 5… and It Changed Her Life
Mar 13, 2026
37m 28s
A Portal to Presence
Feb 21, 2026
48m 54s
Infinite Breath for a Finite Day: From Hustle Pride to Healing
Jan 16, 2026
1h 13m 23s
Guided Breathwork Meditation for Grounding & Nervous System Regulation
Dec 26, 2025
13m 09s
Grounding Through the 12/12 Portal: The Magic of the Extended Exhale
Dec 12, 2025
9m 43s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 3/13/26 | She Started Breathwork at 5… and It Changed Her Life | We'd love to hear your thoughts on the show! All feedback is appreciated. Your breath can reveal what words sometimes can’t. In this episode of Breathwork Magic, Amanda Russo sits down with Harmony Kwiker, a transpersonal psychotherapist, teacher, and author whose journey with breathwork began at just five years old. Growing up in a home where meditation, breathwork, and healing practices were part of daily life, Harmony witnessed firsthand how the simple act of breathing could shift someone ... | 37m 28s | ||||||
| 2/21/26 | A Portal to Presence | We'd love to hear your thoughts on the show! All feedback is appreciated. In this episode of Breathwork Magic, I’m joined by the incredible Diana Divine for a powerful and expansive conversation about the deeper layers of breath, presence, and awakening. We explore how Breathwork becomes more than a practice... it becomes a portal into awareness, nervous system regulation, and reconnecting with your true essence. From kundalini activation to practicing stillness in the middle of Times ... | 48m 54s | ||||||
| 1/16/26 | Infinite Breath for a Finite Day: From Hustle Pride to Healing | We'd love to hear your thoughts on the show! All feedback is appreciated. Your breath can change your day. And your day can change your life. In this episode of Breathwork Magic, Amanda Russo sits down with Veronique to explore how conscious breathing can transform discomfort into growth and scarcity into trust. From silent meditation retreats and awkward first yoga classes to a deeply embodied practice, their conversation unpacks why our culture praises exhaustion, how shame around being a b... | 1h 13m 23s | ||||||
| 12/26/25 | Guided Breathwork Meditation for Grounding & Nervous System Regulation | We'd love to hear your thoughts on the show! All feedback is appreciated. A gentle Breathwork meditation and grounding body awareness practice to calm the nervous system, release tension, and reconnect with the present moment. In this episode of Breathwork Magic, I guide you through a gentle breathwork meditation designed to help you slow down, soften into your body, and regulate your nervous system. This practice isn’t about fixing yourself or doing anything “right”, it’s about shifting from... | 13m 09s | ||||||
| 12/12/25 | Grounding Through the 12/12 Portal: The Magic of the Extended Exhale | We'd love to hear your thoughts on the show! All feedback is appreciated. Magic Minis #2The 12/12 Portal Reset: Ground Yourself With the Extended Exhale What if a single breath could bring you back into alignment? On this 12/12 energetic portal, a day symbolizing clarity, completion, and stepping into a new cycle, I’m sharing a simple grounding Breathwork technique you can use anytime you feel overwhelmed or overstimulated. This Magic Mini is all about slowing down, softening your system, and... | 9m 43s | ||||||
| 11/14/25 | When the World Went Dark, The Breath Lit the Way | We'd love to hear your thoughts on the show! All feedback is appreciated. When the world turned dark for Laura, one breath at a time became her way back to calm, clarity, and control. What if the way you breathe could change how you live? In this powerful episode of Breathwork Magic, host Amanda Russo is joined by Laura Bratton, a speaker, coach, and longtime Breathwork enthusiast whose journey began in the midst of personal crisis. As a teen facing rapid vision loss, Laura experienced ... | 40m 52s | ||||||
| 10/4/25 | When In Doubt, Sigh It Out | We'd love to hear your thoughts on the show! All feedback is appreciated. What happens when a simple sigh becomes your superpower? When In Doubt, Sigh It Out... Magic Minis #1 Breathwork isn’t just a wellness tool... it’s a way to ground, reset, and reclaim your energy in any moment. In this first episode of Magic Minis, a new series from Breathwork Magic, I dive into one of the most underrated and accessible Breathwork practices: the intentional sigh. We sigh naturally when we’re overwhelmed... | 12m 14s | ||||||
| 9/1/25 | Where Science Meets Spirit: Breath as a Bridge to Balance | We'd love to hear your thoughts on the show! All feedback is appreciated. What happens when functional medicine meets the healing power of breath? Breathwork isn’t just a wellness trend, it’s a powerful bridge between the physical, emotional, and spiritual realms. In this inspiring episode of Breathwork Magic, Amanda is joined by Dr. Lara May, a functional medicine pharmacist, Reiki master, and certified life and health coach, who shares her personal and professional evolution into the ... | 50m 52s | ||||||
| 8/15/25 | When Perimenopause Meets the Power of Breath with Amita Sharma | We'd love to hear your thoughts on the show! All feedback is appreciated. What happens when perimenopause brings sleepless nights, stress, and anxiety… and you finally discover the power of your breath? In this empowering episode of Breathwork Magic, host Amanda Russo sits down with Amita, co-founder of Nourish Doc, a holistic wellness platform dedicated to supporting women through every stage of hormonal transition. Together, they explore how breathwork, yoga, and other holistic practices ca... | 26m 41s | ||||||
| 8/8/25 | Why Breathwork Deserves 3 Chances | We'd love to hear your thoughts on the show! All feedback is appreciated. What happens when years of shallow breathing, unprocessed emotions, and a fast-paced lifestyle finally meet the healing power of breath? In this inspiring episode of Breathwork Magic, host Amanda Russo speaks with Alicia, an Emotional Intelligence and Leadership Consultant with over two decades of experience in marketing, public relations, and entrepreneurship. Alicia shares her personal journey from living in constant ... | 37m 42s | ||||||
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| 8/2/25 | Slow Down to Speed Up: A Former Pro Athlete's Breathwork Journey | We'd love to hear your thoughts on the show! All feedback is appreciated. What happens when athletic discipline, emotional blocks, and deep breathwork collide? In this soul-stirring episode of Breathwork Magic, host Amanda Russo sits down with Jure, a former professional table tennis player turned somatic Breathwork specialist and mental performance coach, for a deep and transformative conversation on healing, embodiment, and nervous system reprogramming through the breath. Jure opens up abou... | 42m 29s | ||||||
| 7/25/25 | Breathe Through the Chaos: Taming Your Thousand Elephants with Manal El-Ramly | We'd love to hear your thoughts on the show! All feedback is appreciated. What if the breath isn’t just a tool but the gateway to your truest self? In this expansive episode of Breathwork Magic, Amanda Russo welcomes Manal, the founder of Maintain and a transformational guide in emotional healing and spiritual alignment. Together, they dive into a rich, inspiring dialogue about the breath as our most powerful access point to presence, peace, and personal growth. Manal shares how Breathwork sh... | 51m 03s | ||||||
| 6/13/25 | From Corporate Burnout to Breathwork Breakthrough: Susanna’s Healing Journey | We'd love to hear your thoughts on the show! All feedback is appreciated. What happens when burnout, grief, and resistance collide… and you finally take a deep breath? In this powerful episode of Breathwork Magic, host Amanda Russo sits down with Susanna, a former tech executive turned somatic breathwork facilitator and transformational coach for a deep and vulnerable conversation on healing, emotional release, and spiritual awakening through the breath. Susanna shares how years of high-perfo... | 39m 30s | ||||||
| 6/6/25 | Breath as a Lifeline: NatNat Bedard on Healing, Parenting & Nervous System Wisdom | We'd love to hear your thoughts on the show! All feedback is appreciated. In this episode of Breathwork Magic, host Amanda Russo welcomes Natalie (NatNat) Bedard, an emotional healing specialist and founder of Life To One Self. Through the lens of a powerful personal story—from a near-death experience to raising twin boys while healing—this conversation explores how breath becomes more than a practice; it becomes a lifeline, a mirror, and a transformative tool. The discussion delves into how ... | 50m 13s | ||||||
| 5/30/25 | Ancient Wisdom, Modern Healing: Breath, Qi & Acupuncture with Banya Lim | We'd love to hear your thoughts on the show! All feedback is appreciated. What if your breath could unblock emotional energy and guide you back to your natural state of well-being? In this episode of Breathwork Magic, Amanda Russo welcomes Banya Lim, a multi-generational healer, energy coach, and the creator of the Qi Mastery System. With over three decades of experience as an acupuncturist and practitioner of oriental medicine, Banya shares how breathwork became a catalyst in her personal an... | 40m 18s | ||||||
| 5/23/25 | Wim Hof, Wild Energy, and the Magic of 33 Breaths with Marko | We'd love to hear your thoughts on the show! All feedback is appreciated. Breathwork isn't just a practice, it’s a gateway to healing, transformation, and embracing the present moment. In this soulful conversation, host Amanda Russo, is joined by Marko, who shares how discovering Wim Hof's Breathwork during a dark period in rural Australia helped him reconnect to the sweetness of life. Through years of disciplined practice, MarKo has developed a deeply personal approach that balances inner cl... | 40m 07s | ||||||
| 4/4/25 | The Power of the Pause: Breathe to Speak with Confidence and Clarity | We'd love to hear your thoughts on the show! All feedback is appreciated. What if the key to clarity, confidence, and presence in your daily life is found in something as simple as a pause? In this episode of Breathwork Magic, joined by Alan Carroll, an educational psychologist and founder of A Mindful You, who shares decades of wisdom on the transformational power of conscious breathing—especially when it comes to public speaking and staying present. Together, we dive into what it truly mean... | 44m 07s | ||||||
| 3/21/25 | From the Cushion to the Cage: Trea’s Journey through Mindfulness, Krav Maga, & the Breath | We'd love to hear your thoughts on the show! All feedback is appreciated. In this powerful episode of Breathwork Magic, Amanda is joined by Trea, Krav Maga instructor, behavioral analyst, and breath coach for a deep conversation about reclaiming the breath, rewiring the body, and bridging the gap between meditation and real-life presence. With a background in psychology and education, Trea brings a grounded and insightful perspective on how breathwork can shift performance, mindset, and nervo... | 43m 13s | ||||||
| 1/24/25 | From Mob Attorney to Mindful Mentor: Bob Martin's Journey Through Meditation and Transformation | We'd love to hear your thoughts on the show! All feedback is appreciated. What happens when a former mob attorney discovers the transformative power of meditation? In this transformative episode of Breathwork Magic, Amanda Russo sits down with Bob Martin, a former mob attorney turned certified meditation teacher, to explore the incredible shifts that can come from mindfulness, breathwork, and a commitment to personal growth. Bob shares his fascinating journey—from the high-stakes worl... | 1h 16m 54s | ||||||
| 1/17/25 | From Mom Rage to Healing Anger: How Breathwork Helped Amanda Curry Embrace Freedom & Motherhood | We'd love to hear your thoughts on the show! All feedback is appreciated. From CrossFit enthusiast to an advocate for emotional healing, Amanda Curry’s journey is nothing short of extraordinary. Through her personal inner child healing process during the challenges of the pandemic, Amanda discovered the transformative power of Breathwork. This practice became a powerful tool for unlocking deep-seated emotions, navigating the demands of motherhood, and stepping into a more aligned and empowere... | 47m 53s | ||||||
| 1/11/25 | From Skepticism to Serenity Elijah's Breathwork Story | We'd love to hear your thoughts on the show! All feedback is appreciated. This episode of Breathwork Magic explores the transformative potential of breathwork with Elijah, a facilitator with over 35 years of experience. The conversation traverses various breathwork techniques, from expressive methods used in performing arts to structured practices like holotropic and rebirthing. The Effigy technique, a method created by Elijah, is introduced, highlighting its focus on the facilitator-breather... | 1h 14m 28s | ||||||
| 12/27/24 | Beyond the Breath: Em Hollis’s Journey Through Mindfulness and Psychedelics | We'd love to hear your thoughts on the show! All feedback is appreciated. What if you could unlock hidden reserves of resilience and energy simply by harnessing the power of your breath? Our latest episode of Breathwork Magic offers just that, as we welcome Em Hollis to share her transformative journey through the world of Breathwork. Inspired by Joe Dispenza's teachings and sparked by a friend's passion for Wim Hof's methods, Em's path to self-discovery is both compelling and heartwarming.... | 58m 06s | ||||||
| 12/20/24 | From Special Forces to Serenity: Tim Thomas on the Power of Breath | We'd love to hear your thoughts on the show! All feedback is appreciated. Could the key to unlocking focus, clarity, and emotional resilience lie in something as simple as breath? This episode features Tim Thomas, founder of Breathwork in Bed and a former member of the Australian Special Forces, who shares his journey of discovering the transformative power of conscious breathing. Tim explains how mastering Breathwork improved his sleep, energy levels, and overall well-being, offering ... | 1h 13m 53s | ||||||
| 12/6/24 | Connecting to the Elements Through Breathwork with Marcelle Vooms | We'd love to hear your thoughts on the show! All feedback is appreciated. What if your breath could connect you to the natural elements and transform your well-being? In this episode of Breathwork Magic, Amanda Russo welcomes Marcelle Vooms to share her transformative journey into Breathwork and its deep connection to air, water, fire, and earth. Marcelle reveals how her Breathwork practice helped her overcome fainting spells, manage anxiety, and discover clarity in her creative pursuits. L... | 29m 44s | ||||||
| 11/22/24 | The Power of Embracing Change through Reiki and Breathwork with Heleliza | We'd love to hear your thoughts on the show! All feedback is appreciated. In this episode of Breathwork Magic, your host, Amanda Russo, welcomes Heleliza, a Breathwork facilitator, healer, and Reiki master, to share her inspiring story of transformation. Heleliza opens up about her journey from the fast-paced world of New York City fashion and advertising to the healing shores of Bali, where she first discovered the life-changing power of Breathwork. Amanda and Heleliza explore how Breathwork... | 36m 50s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.