Coaching Without the Fluff: What It’s Really Like to Work With Me

Coaching Without the Fluff: What It’s Really Like to Work With Me

From Bridge To U: by Monique Russell

July 9, 2025 · 23 min · Season 2025 · Episode 82

About this episode

Monique Russell shares insights into her coaching process and the deep transformations her clients experience.

If you’ve ever wondered what coaching with me is actually like, this episode is for you. I break down my process, my frameworks, and why the transformations my clients experience aren’t surface-level hype, but deep, embodied shifts. From emotional intelligence to cultural healing, from executive presence to releasing shame, you’ll hear how we do the real work, and why it lasts. Whether you're a high-achieving leader, a mother in transition, or someone tired of performative change, this episode invites you to cross the bridge from overwhelm to integration. Listen to the episode and share your biggest insight or learning moment. Connect with Monique Russell: LinkedIn | Instagram | Website Or email with feedback or questions: leadership@clearcommunicationsolutions.com Produced by ⁠Breadfruit Media Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Monique Russell

Topics covered

  • coaching
  • emotional intelligence
  • cultural healing
  • executive presence
  • transformation
  • personal development

Keywords

  • coaching
  • transformation
  • emotional intelligence
  • cultural healing
  • executive presence
  • shame
  • integration

Mentioned in this episode

Organizations: Breadfruit Media, Clear Communication Solutions

More episodes of Bridge To U:

Explore listener stats, chart rankings, contacts and more on the Bridge To U: podcast page.