Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Kids & Family#953K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 Weekly cadence·113 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
900 to 3K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Mindful Monday: Season 4 Episode 2 - "I Am Allowed To Shine" Positive Affirmation!
May 18, 2026
20m 19s
Mindful Mondays: Season 4 Episode 1 - "I Am Ready To Start The Day!" Positive Affirmation!
May 11, 2026
20m 35s
Mindful Monday: Season 3 Episode 26 - "I Am Grateful For Who I Am!" Positive Affirmation!
Dec 1, 2025
19m 40s
Mindful Monday: Season 3 Episode 25 - "I Am Grateful For What I Have" Positive Affirmation!
Nov 24, 2025
19m 15s
Mindful Monday: Season 3 Episode 24 - "I Am Grateful For My Mistakes" Positive Affirmation!
Nov 17, 2025
21m 04s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/18/26 |  Mindful Monday: Season 4 Episode 2 - "I Am Allowed To Shine" Positive Affirmation! | Continuing with this month's YOUR FAVORITE POSITIVE AFFIRMATION theme, your host and friend Nicole introduces a new positive affirmation "I am allowed to shine!" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.yout... | 20m 19s | ||||||
| 5/11/26 |  Mindful Mondays: Season 4 Episode 1 - "I Am Ready To Start The Day!" Positive Affirmation! | Your host and friend Nicole kicks off a brand new season of The BrightenUp! Kids Podcast with a brand new theme! This month's theme is Your Favorite Positive Affirmations!! Kick off the new season with the positive affirmation "I am ready to start the day!!" HAPPY SILLY NEWS Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.yout... | 20m 35s | ||||||
| 12/1/25 |  Mindful Monday: Season 3 Episode 26 - "I Am Grateful For Who I Am!" Positive Affirmation! | Continuing with this month's GRATITUDE 2.O theme, your host and friend Nicole introduces a new positive affirmation "I am grateful for who I am!" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenU... | 19m 40s | ||||||
| 11/24/25 |  Mindful Monday: Season 3 Episode 25 - "I Am Grateful For What I Have" Positive Affirmation! | Continuing with this month's GRATITUDE 2.O theme, your host and friend Nicole introduces a new positive affirmation "I am grateful for what I have!" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@Brig... | 19m 15s | ||||||
| 11/17/25 |  Mindful Monday: Season 3 Episode 24 - "I Am Grateful For My Mistakes" Positive Affirmation! | Your host and friend Nicole kicks off a brand new month with a brand new theme! This month's theme is GRATITUDE 2.0! Get excited for a brand new month of positive affirmations with this kind and gentle activity using the positive affirmation "I am grateful for my mistakes!" HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! http... | 21m 04s | ||||||
| 11/3/25 |  Mindful Monday: Season 3 Episode 23 - "I Help Create Safe Spaces!" Positive Affirmations | Continuing with this month's BOUNDARIES theme, your host and friend Nicole introduces a new positive affirmation "I help create safe spaces!" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenUpKid... | 18m 55s | ||||||
| 10/28/25 |  Mindful Monday: Season 3 Episode 22 - " Everyone Deserves To Feel Safe and Heard!" Positive Affirmation! | Continuing with this month's BOUNDARIES theme, your host and friend Nicole introduces a new positive affirmation "Everyone Deserves To Feel Safe And Heard!" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.c... | 17m 51s | ||||||
| 10/13/25 |  Mindful Monday: Season 3 Episode 21 - "When Someone Says No, I Listen!" Positive Affirmation! | Continuing with this month's BOUNDARIES theme, your host and friend Nicole introduces a new positive affirmation "When someone says no, I listen!" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@Bright... | 18m 04s | ||||||
| 10/6/25 |  Mindful Monday: Season 3 Episode 20 - "My Body Belongs To Me!" Positive Affirmation | Your host and friend Nicole kicks off a brand new month with a brand new theme! This month's theme is BOUNDARIES! Get excited for a brand new month of positive affirmations with this kind and gentle activity using the positive affirmation "My Body Belongs To Me!" HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.you... | 20m 12s | ||||||
| 9/1/25 |  Mindful Monday: Season 3 Episode 19 - "I Believe In Myself" Positive Affirmation! | Continuing with this month's BACK TO SCHOOL 3.0 theme, your host and friend Nicole introduces a new positive affirmation "I believe in myself" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenUp... | 16m 54s | ||||||
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| 8/25/25 |  Mindful Monday: Season 3 Episode 18 - "I Get To Learn And Grow Every Day!" Positive Affirmation! | Your host and friend Nicole kicks off a brand new month with a brand new theme! This month's theme is BACK TO SCHOOL 3.0! Get excited for a brand new month of positive affirmations with this kind and gentle activity using the positive affirmation "I GET TO LEARN AND GROW EVERY DAY!!" HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content!&... | 16m 35s | ||||||
| 8/18/25 |  Mindful Monday: Season 3 Episode 17 - "Learning Builds Confidence" Positive Affirmation! | Continuing with this month's BACK TO SCHOOL 3.0 theme, your host and friend Nicole introduces a new positive affirmation "Learning builds confidence" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@Brigh... | 17m 51s | ||||||
| 8/4/25 |  Mindful Monday: Season 3 Episode 16 - "I Am Ready For A New Day Of School!" Positive Affirmation! | Your host and friend Nicole kicks off a brand new month with a brand new theme! This month's theme is BACK TO SCHOOL 3.0! Get excited for a brand new month of positive affirmations with this kind and gentle activity using the positive affirmation "I AM READY FOR A NEW DAY OF SCHOOL!" HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content... | 17m 39s | ||||||
| 6/23/25 |  Mindful Monday: Season 3 Episode 15 - "It's Beautiful That Everyone Is Different!" Positive Affirmation | Continuing with this month's EMPATHY theme, your host and friend Nicole introduces a new positive affirmation "It's beautiful that everyone is different" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@B... | 18m 56s | ||||||
| 6/16/25 |  Mindful Monday: Season 3 Episode 14 - "I Try To Understand Other People's Feelings!" Positive Affirmation! | Continuing with this month's EMPATHY theme, your host and friend Nicole introduces a new positive affirmation "I try to understand other people's feelings" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/... | 17m 51s | ||||||
| 6/9/25 |  Mindful Monday: Season 3 Episode 13 - "Every Person Has Their Own Story" Positive Affirmation! | Continuing with this month's EMPATHY theme, your host and friend Nicole introduces a new positive affirmation "Every person has their own story" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenUp... | 17m 52s | ||||||
| 6/2/25 |  Mindful Monday: Season 3 Episode 12 - "I Choose Empathy" Positive Affirmation! | Your host and friend Nicole kicks off a brand new month with a brand new theme! This month's theme is Empathy! Get excited for a brand new month of positive affirmations with this kind and gentle activity using the positive affirmation "I choose empathy!" HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com... | 17m 59s | ||||||
| 4/28/25 |  Mindful Monday: Season 3 Episode 11 - "I Respond Gently And Patiently" | Continuing with this month's PATIENCE theme, your host and friend Nicole introduces a new positive affirmation "I respond gently and patiently" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenUpK... | 17m 39s | ||||||
| 4/28/25 |  Mindful Monday: Season 3 Episode 10 - "I Treat Others With Patience And Respect" Positive Affirmations | Continuing with this month's PATIENCE theme, your host and friend Nicole introduces a new positive affirmation "I treat others with patience and respect" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@B... | 17m 13s | ||||||
| 4/21/25 |  Mindful Monday: Season 3 Episode 9 - "I Am Patient With Myself!" | Continuing with this month's PATIENCE theme, your host and friend Nicole introduces a new positive affirmation "I am patient with myself" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenUpKids T... | 17m 27s | ||||||
| 4/6/25 |  Mindful Monday: Season 3 Episode 8 - "I Am Patient" Positive Affirmation! | Your host and friend Nicole kicks off a brand new month with a brand new theme! This month's theme is Patience! Get excited for a brand new month of positive affirmations with this kind and gentle activity using the positive affirmation "I am patient!" HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@B... | 18m 44s | ||||||
| 2/18/25 |  Mindful Monday: Season 3 Episode 7 - "I Listen With My Heart!" Positive Affirmation! | Continuing with this month's LISTENING theme, your host and friend Nicole introduces a new positive affirmation "I listen with my heart!" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenUpKids T... | 16m 41s | ||||||
| 2/10/25 |  Mindful Monday: Season 3 Episode 6 - "I Listen To My Heart!" Positive Affirmation! | Continuing with this month's LISTENING theme, your host and friend Nicole introduces a new positive affirmation "I listen to my heart!" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@BrightenUpKids The... | 17m 16s | ||||||
| 2/3/25 |  Mindful Monday: Season 3 Episode 5 - "I Am A Good Listener" Positive Affirmation! | Your host and friend Nicole kicks off a brand new month with a brand new theme! This month's theme is LISTENING! Get excited for a brand new month of positive affirmations with this kind and gentle activity using the positive affirmation "I am a good listener!!" HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.yout... | 18m 31s | ||||||
| 1/27/25 |  Mindful Monday: Season 3 Episode 4 - "Being Kind Brings Me Joy!" Positive Affirmation! | Continuing with this month's NICOLE'S FAVORITES theme, your host and friend Nicole introduces a new positive affirmation "Being kind brings me joy!" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! HAPPY SILLY NEWS! Written and Voiced by: Nicole Lesley Artwork by: Manon van der Wee Created by: Nicole Lesley and Manon van der Wee Check out our YouTube channel for more mindfulness content! https://www.youtube.com/@Bright... | 17m 07s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.