
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 Weekly cadence·106 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Episode 244: How to Build Confidence One Decision at a Time, with American Confidence Institute Founder, Alyssa Dver
Jun 22, 2026
52m 31s
Episode 243: Growing Resilience Through Human Connection, with "Make Do and Mend" Author Anne Putnam
May 28, 2026
40m 59s
Episode 242: How to Get Comfortable with Being Uncomfortable, with Author, Speaker and Coach, Patrick Engasser
May 12, 2026
44m 39s
Episode 241: Leaving the “Should Be” Career Path: Success, Expectations, and the Courage to Pivot with Jamie Cooperstein
Apr 30, 2026
41m 30s
Episode 240: The “Kudos Folder” Mindset: Owning What You’ve Achieved with "Unapologetic" Author, Nicole Stephenson
Mar 23, 2026
41m 48s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() Episode 244: How to Build Confidence One Decision at a Time, with American Confidence Institute Founder, Alyssa Dver | “Confidence is the resolution of fear.” Alyssa Dver ~ Founder of the American Confidence Institute and ERG Leadership Alliance and best-selling author of 8 books, including Confidence is a Choice and Kickass Confidence How confident are you? Confidence is a loaded word—we all want it, but we don’t always (or often) feel it, especially when it’s needed for something important to us. Founder and head of both the American Confidence Institute and ERG Leadership Alliance and best-selling author of 8 books, Alyssa Dver is an expert who blends brain science, data and insights to help build confidence while creating lasting personal and cultural change. While most of us think confidence is a personality trait you’re born with or without, Alyssa disagrees. She notes that confidence is actually a skill—one that can be learned, practiced, and strengthened over time. Drawing on brain science, coaching experience, and years of research, Alyssa shows how confidence is built not by eliminating fear, but by understanding it and responding to it intentionally. Alyssa believes that fear often masks deeper concerns about failure, rejection, or belonging, and dealing with the sources of fear can effectively build confidence. One of the most compelling connections in relation to the Brilliantly Resilient mindset is the relationship between confidence and personal values. Alyssa argues that true confidence isn't about pushing through every challenge or saying yes to every opportunity. Instead, confidence comes from understanding what matters most and making decisions that align with those values. She encourages others to look beneath the surface of their fears, identify what is truly important to them, and use those priorities as guideposts. For women who often find themselves carrying responsibilities, meeting expectations, and putting others first, this perspective offers a powerful framework for making more intentional choices. The place of confidence also relates to belonging, self-trust, and the freedom that comes with experience. Alyssa suggests that many of our fears are rooted in concerns about what other people think and how those fears can keep us from showing up authentically. By learning to identify the real fear, challenge it, and take ownership of the decision-making process, individuals can develop greater confidence in themselves and their choices one decision at a time. For more of Alyssa’s wisdom, listen to this week’s episode of the Brilliantly Resilient podcast, and be sure to check out these additional bits of brilliance: "Confidence is the result of a decision." "You took agency over that fear." "The fear isn't the presentation. There's something underneath there that's really causing it." "What's the worst that could happen? Let me give it a try." "That takes confidence—to admit you screwed up, you're wrong, you failed." "The older we get, the more we realize 99% of what freaked us out when we were young was so trivial." "If it's something that you really feel you need to do for whatever reason, then step into that and say, 'This is important to me.'" "Don't violate your own values and you'll be confident." "Every fear is (grounded in) this fear of not belonging." "The real boundaries, the rule book, is your values." Let’s all be Brilliantly Resilient together! XO, Mary Fran | 52m 31s | ||||||
| 5/28/26 | ![]() Episode 243: Growing Resilience Through Human Connection, with "Make Do and Mend" Author Anne Putnam✨ | resiliencehuman connection+3 | Anne Putnam | Make Do and Mend | — | heartbreakresilience+3 | — | 40m 59s | |
| 5/12/26 | ![]() Episode 242: How to Get Comfortable with Being Uncomfortable, with Author, Speaker and Coach, Patrick Engasser✨ | resiliencecomfort zone+4 | Patrick Engasser | If I Can Do It, You Can Do It! | — | resiliencecomfort zone+4 | — | 44m 39s | |
| 4/30/26 | ![]() Episode 241: Leaving the “Should Be” Career Path: Success, Expectations, and the Courage to Pivot with Jamie Cooperstein✨ | career pivotresilience+3 | Jamie Cooperstein | True Hospitality: Lessons Learned from Behind the Concierge Desk | — | career changesports broadcasting+4 | — | 41m 30s | |
| 3/23/26 | ![]() Episode 240: The “Kudos Folder” Mindset: Owning What You’ve Achieved with "Unapologetic" Author, Nicole Stephenson✨ | self-doubtwomen's achievements+3 | Nicole Stephenson | Narrative ConsultingThe Society of Professional Women+1 | PhiladelphiaPhiladelphia Main Line Chamber of Commerce | self-doubtkudos folder+5 | — | 41m 48s | |
| 3/3/26 | ![]() Episode 239: How to Stay Professionally Relevant in Changing Times, with "Make Waves" Author, Theresa Hummel-Kralinger✨ | professional relevancecareer strategies+4 | Theresa Hummel-Kralinger | High Five PerformanceMake Waves: A Career Pathing Guide to Stand Out, Stay Employable, and Sail Ahead | — | professional relevancecareer pathing+4 | — | 42m 46s | |
| 2/17/26 | ![]() Episode 238: How to Move from Grief to Growth, with ExpressIt Delivery Owners Andi Shaughnessy and Danielle Carter✨ | griefbusiness+3 | Andi ShaughnessyDanielle Carter | ExpressIt | — | griefbusiness ownership+3 | — | 36m 10s | |
| 2/7/26 | ![]() Episode 237: How to Avoid Self-Sabotage Through "Tapping" and EFT with Therapist and Author Carol Looke✨ | self-sabotagetapping+3 | Carol Looke | The Yes CodeYes Thank You | — | self-sabotagetapping+4 | — | 40m 28s | |
| 1/25/26 | ![]() Episode 236: Turning Grief into Resilience with a Purpose, with Author, Patient Advocate and Blue Faery Founder Andrea Wilson Woods✨ | griefresilience+3 | Andrea Wilson Woods | Blue FaeryBetter Off Bald: A Life in 147 Days | — | griefresilience+5 | — | 43m 19s | |
| 1/19/26 | ![]() Episode 235: How to Practice Active Hope and Build Resilience with Author and Speaker Jay Armstrong✨ | resilienceactive hope+3 | Jay Armstrong | A Good CalamityFollow Your Dreams Down | — | resilienceactive hope+5 | — | 48m 48s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 11/19/25 | ![]() Episode 234: Resilience in Action: Turning Setbacks Into Service and Purpose into Brilliance, with Bishop Kevin Foreman✨ | resiliencefaith+3 | Bishop Kevin Foreman | Harvest ChurchSins of the Fathers+2 | — | resiliencefaith+5 | — | 41m 14s | |
| 11/10/25 | ![]() Episode 233: The Art of Rising: Finding Resilience Through Creativity with Pia Mailhot-Leichter | "You have to give yourself permission to suck — that's how we grow and develop. Resilience is built in the messy middle." ~ Pia Mailhot-Leichter, Founder of The Kollektiv Studio and Author of Welcome to the Creative Club Pia Mailhot-Leichter, founder of The Kollektiv Studio and author of Welcome to the Creative Club, joins the Brilliantly Resilient Podcast to explore how creativity is one of the most powerful tools for resilience and self-discovery. Pia reminds us that creativity isn't reserved for artists — it's a life skill. Whether you're building a business, solving a problem, or reimagining your next chapter, creativity allows us to reset our thinking, rise from challenges, and reveal the brilliance that's already within us. Through her stories and insights, Pia shows how creativity thrives through connection — with others, with ideas, and with life itself. She challenges us to let go of perfection, embrace play, and give ourselves permission to create — not because it's perfect, but because it's possible. In that permission lies true resilience, as we grow, evolve, and experience resilience through those changes. By rediscovering our creative spirits, we reset, allowing new ideas, processes and paths to emerge. As we open our creativity to collaboration, we rise, allowing for imperfections along the way. And brilliance shines through as we dare to design the next scene of life on our own terms. As Pia says, "You're the creative director of your own story — and it's time to call, 'Action!'" Learn more about Pia and her work here, and tune into this week's episode of the Brilliantly Resilient podcast for more of Pia's wisdom. Be sure to listen in for these additional bits of Brilliance: "Creativity is a practice — we have to keep showing up and reminding ourselves to play. It's just as important as ticking something off a to-do list." "When we're able to imagine, dream, and create space for play, we can shape a very different reality — for ourselves and for others." "In a time of destruction, creativity and creatives are needed more than ever. We all have that innate creativity — it's time to reclaim it." "You have to give yourself permission to suck — that's how we grow and develop. Resilience is built in the messy middle." "Logic and magic work together. Creativity isn't separate from structure — it's the partnership between both that lets ideas thrive." "Creativity is how we find novel and delightful ways of solving everyday challenges. It's how we've always survived — it's part of being human." "There's no such thing as a lone creative genius. Everything is co-created — with people, ideas, and even life itself." "The best way to become resilient is to do it — to keep creating, sharing, and learning through the process." "Be the creative director of your life. You get to choose the next scene and how you want it to look." Thank you, PIa, for sharing the joy of creativity! Let's be Brilliantly Resilient together! XO, Mary Fran | 39m 36s | ||||||
| 11/1/25 | ![]() Episode 232: Turning Resilience into Action: Introducing the Brilliantly Resilient Mini-Course Series | "These courses are a roadmap — they guide you to not only uncover your resilience but to rise, thrive, and ultimately find your brilliance within life's challenges." ~ Mary Fran Bontempo, Creator of the Brilliantly Resilient Mini-Course Series Today it's me--sharing the story behind the creation of the Brilliantly Resilient Mini-Course Series — Reset with Resilience, Rise and Thrive, and Reveal Your Brilliance. After years of helping people bounce back from life's challenges through her books, speaking, and podcast, I wanted to create a hands-on way for anyone to learn and live the Brilliantly Resilient process at their own pace. Through short, powerful video lessons and guided workbooks, these mini-courses will take learners from simply surviving to thriving — one intentional step at a time. Reset with Resilience helps you uncover your core values and reclaim control over what truly matters. Rise and Thrive guides you to identify transferable strengths, build supportive tribes, and take imperfect action toward progress. And finally, Reveal Your Brilliance leads you to discover your unique gifts and let go of rigid outcomes so your brilliance can shine in every area of life. These courses were born from a desire to make resilience doable. Whether you're facing a major life shift or simply ready to grow, this series offers practical, heartfelt guidance for anyone ready to reset, rise, and reveal their brilliance — one brilliantly imperfect step at a time. Tune into this podcast to learn more, and access the courses through this link: https://brilliantlyresilient.mvsite.app/pages/view/11354/. Be sure to use Promo Code EARLY BIRD for big discounts! "Nobody really tells us how to become resilient. Well, that's what I've been able to do with the Brilliantly Resilient process and the new mini-course series." "Reset with Resilience teaches you quite literally how to tap into your inherent resilience through your value system, your perception of challenges, and controlling your controllables." "These courses are a roadmap — they guide you to not only uncover your resilience but to rise, thrive, and ultimately find your brilliance within life's challenges." "The good news about these courses is not only do they teach you to find your resilience, but how to rise and thrive beyond the initial crisis and continue to move forward." "When we lead with our hearts, the best of us comes through — we can discover our brilliance through service." "The places where we think we're going to find our brilliance aren't always where we end up — and yet, there's always brilliance to share wherever we land." "I really believe these courses are the perfect way to help individuals and organizations reset, rise, and reveal their brilliance — in the easiest, most personal way possible." I know these mini-courses will be a great tool to help you live a Brilliantly Resilient life. Let's learn to be Brilliantly Resilient together! XO, Mary Fran | 11m 21s | ||||||
| 10/27/25 | ![]() Episode 231: Building Resilience One Move at a Time with Jake Weiner of Zooz Fitness | "Sometimes resilience looks like showing up. That's it. Just being here, trying again, and refusing to give up." ~ Jake Weiner--Founder, Zooz Fitness Everyone knows that exercise and movement are important to health, both mental and physical. But can exercise help build strength in other ways--like resilience? Jake Weiner thinks so. Jake is the founder of Zooz Fitness, an inclusive fitness community in Los Angeles dedicated to making health and movement accessible to individuals of all abilities. Jake has witnessed the transformative power of movement, and shares how resilience, inclusivity, and empowerment drive his mission to make movement accessible to all. Zooz is more than a fitness space — it's a community where individuals of all abilities discover confidence and capability through movement. Jake's belief that "movement is a universal language" allows him to reach individuals regardless of ability or self-perception to help them reframe limits and redefine what's possible. Jake's approach exemplifies taking intentional, often imperfect action and building community. He helps clients focus on what they can do, building small victories into major transformations. Jake's work demonstrates that resilience is often rooted in consistency, compassion, and community — not in perfection. Each session at Zooz reinforces the idea that progress is personal, and every step forward is worth celebrating. Jake's leadership helps others see their innate strength and potential--even when they can't see it themselves. By creating an inclusive environment that celebrates diversity in ability and experience, he helps people reveal their brilliance through movement, self-belief, and connection. Jake's story reminds us that true brilliance is not about doing more — it's about being more, right where you are. For more of Jake's wisdom, and to learn from Zooz Fitness member (and awesome lady!) Mary Bella, tune into this week's episode of the Brilliantly Resilient podcast. Learn more about Jake and Zooz here, and be sure to listen for these additional bits of Brilliance: "Movement is a universal language — everyone deserves the chance to experience what their body can do." "At Zooz, we don't focus on what people can't do. We start with what they can — and we build from there." "When someone walks through our doors, it's not about perfection or performance. It's about participation." "We all have barriers, but when you move beyond them — physically or mentally — that's where growth happens." "Inclusivity isn't just about access. It's about creating a space where everyone feels seen, capable, and celebrated." "Sometimes resilience looks like showing up. That's it. Just being here, trying again, and refusing to give up." "The biggest transformation I see isn't in muscle or strength. It's in confidence." "Everyone has their own version of brilliance. At Zooz, our job is to help people uncover it through movement." "Zooz isn't just a gym — it's a community of people redefining what strength and success look like." Thank you, Jake (and former guest Allison Norlian--episode here) for caring and doing what you do! Let's be Brilliantly Resilient together! XO, Mary Fran | 35m 42s | ||||||
| 10/17/25 | ![]() Episode 230: How to Build Resilience By Questioning the Status Quo, with Victoria Lenormand | "I realized I was battling in a system that valued the system over the child — and that was a big wake-up call." ~Victoria Lenormand, Former Police Detective, Founder of Gemini Directions and Author of The Magic of Not Fitting In Have you ever felt like you just didn't fit in? Occasionally, and especially during the teenage years, everyone feels like they don't belong. But how would you manage feeling like that every day? And if you were a parent watching your child struggling with such feelings, how would you help them (and you) through it? Victoria Lenormand is a former police detective from the U.K. who has used her acute skill set to help her autistic son navigate a world where he doesn't always "fit" within the systems society has in place. Victoria's journey from investigation to advocacy revealed the cracks in systems designed to serve but not always to see the individuals they are meant to help. Once her son was diagnosed with autism, Victoria found herself confronting institutions that valued rules and systems over people. That moment became a call to tap into resilience with courage as she began to ask questions and challenge the status quo with compassion and clarity. Recognizing an ever evolving diverse population within her community, Victoria pushed for growth and change through flexiblity, observation and adaptation. Further, she openly advocated modeling mistakes for children and embracing imperfection, thus empowering parents, educators, and leaders to take small, intentional steps toward changing systems to better serve communities. Victoria reminds us that "we're better when we're together," offering everyone the chance to shine their own brilliant light through differences to build vibrant communities. Her book, The Magic of Not Fitting In, invites us to celebrate diversity as a source of strength. By shifting focus from fixing those who are different to understanding, adapting and learning, she shows how true brilliance is revealed not in conformity, but in compassion, curiosity, connection and the willingness to institute change. Learn more about Victoria here and tune in for more of her wisdom on this episode of the Brilliantly Resilient podcast. Be sure to listen for these additional bits of Brilliance: "I realized I was battling in a system that valued the system over the child — and that was a big wake-up call." "Our children don't fit the narrative, so we have to create another narrative." "When the community shows itself to be diverse, the system can't respond if it remains the way it is." "If a child is in trauma in that environment, it's not for us to critique their resilience — it's for us to meet the need." "Resilience...is the ability to flex, to step back, and to ask better questions." "We don't develop resilience from the comfort place — we develop it through the rough stuff." "Let me model mistakes for you. Learn to laugh at yourself. You don't have to measure everything as a pass or fail." "Maybe if we focus first on helping children discover who they are — and make that okay — we'll start to see real growth." "We're better when we're together. Diversity should be echoed in our systems, not othered by them." Let's be Brilliantly Resilient together! XO, Mary Fran | 46m 13s | ||||||
| 10/6/25 | ![]() Episode 229: How to Make Leadership a Habit, with Habituelle Founder, Jessi Sheridan | "Habituelle is rooted in the belief that leadership isn't a title—it's how we show up, again and again." ~ Jessi Sheridan, Founder of Habituelle When you think of habits, what comes to mind? Often, when we think of a habit, it's in a critical way--as in a bad habit we want to break. But Habituelle founder Jessi Sheridan believes that making something a habit is a positive way to create powerful, lasting change. In this episode of the Brilliantly Resilient podcast, Jessi Sheridan shares how her approach to leadership grew from the belief that leadership is a habit--one that can be cultivated with small, intentional practices that reflect who women truly are—rather than conforming to systems designed by someone else. To begin her practice, Jessi asks the question, "What is the impact I want to have?" which serves as a daily reset for leaders seeking purpose and alignment in both their personal and professional lives. Jessi's approach also aligns with the Brilliantly Resilient practice of taking imperfect action while not being married to outcomes. She didn't start with a fully formed plan; instead, she moved forward with curiosity, reflection, and imperfect action. Much like resilience itself, Jessi's path evolved step by step, grounded in consistent habits and guided by values. Her reminder that women are often "climbing a ladder built by and for someone else" challenges us to redefine success and build our own structure for growth. Here at Brilliantly Resilient, we know the power of imperfect action, especially when it aligns with our values. By staying grounded in values, we are able to, in Jessi's words, "take up more space" releasing perfectionism and embracing the art of being present. In this way, we design our own habits of leadership, providing a personal path for growth. Learn more about Jessi and Habituelle here, and listen to this week's Brilliantly Resilient podcast for more of Jessi's wisdom. Be sure to listen for these additional bits of Billiance: "Leadership is a habit—something we practice daily through small, intentional choices." "I always ask myself, 'What is the impact I want to have?' That question keeps me grounded and focused." "So many women find themselves climbing a ladder that was built by and for someone else." "We need to take up more space—not just physically, but in our voices, our ideas, and the way we lead." "Habituelle is rooted in the belief that leadership isn't a title—it's how we show up, again and again." "I didn't come to this work with a fully formed plan. It evolved slowly, with each imperfect step." "Perfection isn't the goal—consistency is. Leadership and growth happen through repetition and reflection." "Resilience isn't about avoiding failure—it's about learning, adjusting, and trying again with intention." "When we lead from authenticity instead of expectation, we make space for brilliance to emerge naturally." Let's be Brilliantly Resilient together! XO, Mary Fran | 39m 11s | ||||||
| 9/26/25 | ![]() Episode 228: Resilience Beyond the Expected: Harnessing Neurodivergent Brilliance with Rita Ramakrishnan | "We have to reshape how we talk about neurodivergence in the workplace--shift from it being a disability that needs to be accomodated to a form of cognitive diversity we can cultivate and harness to drive success." Rita Ramakrishnan ~ Founder and CEO of Iksana Consulting What if the very things you've seen as challenges are actually your greatest strengths? Rita Ramakrishnan was diagnosed as neurodivergent and autistic as a young adult, but she always knew she was different. Getting her diagnosis proved to be the proverbial light bulb, explaining much of what made Rita wonder about how she functioned in the world. But labels like neurodivergence and autism can be scary--at least at first. The idea of a brain that operates differently can be difficult to understand by those who are neurodivergent as well as others, who may see different as a liability, especially in the workplace. As founder of Iksana Consulting, Rita works with neurodivergent leaders as well as corporations and shares her powerful perspective that neurodivergence is not a flaw but a different operating system—one that often brings extraordinary gifts like creativity, rapid problem-solving, and unique pattern recognition. She reminds us that resilience isn't about bouncing back, but about "bouncing forward" by experimenting, adapting, and embracing flexibility--a message relevant to us all. (In Sanskrit, "Iksana" means thoughtful observation, including a mindful and attentive presence to truly see and understand the needs and potential of a person or situation.) Here at Brilliantly Resilient, we know that Brilliance and Resilience come in all shapes and sizes--and there's room for everyone. Rita reminds us that brilliance doesn't come from sameness—it comes from authenticity, diversity, and the courage to rise in your own way. As we recognize differences and treat them with openness and respect, we become open to sharing the knowledge and wisdom of others, expanding our tribes, and our power to solve problems and build a better world, opening the door to grace and possibility rather than shame. Find out more about Rita's important work at Iksana Consulting here, and tune into this week's episode of the Brilliantly Resilient podcast to hear more of Rita's wisdom. Be sure to listen for these additional bits of Brilliance: "For a lot of neurodivergent folks, you spend a lot of your life feeling like a square peg in a round hole… and getting a diagnosis or some understanding is really helpful to put that into context." "I like to think of most neurodivergence as an operating system that processes inputs differently, and therefore the outputs look different too." "I want us to stop labeling these things as different. Let's have a holistic view about how you process information." "Resilience for a neurodivergent person isn't just about bouncing back—it's about bouncing forward." "To me, the resilient aspect of neurodivergence is acknowledging that you're not broken. We are brilliant in our own respect. I love my brain." "My clients have gifts that are going to be transformative for their organizations… this isn't something to be tolerated, it's something to be harnessed." "Neurodivergent brains often see patterns much faster, process information more quickly, and generate creative alternative solutions." "Half the time, all people want is to be understood… simply saying, 'Tell me more,' creates room for brilliance to emerge." "The best definition of happiness I've seen is the intersection of peacefulness and productivity. Imagine if workplaces valued both equally." Let's be Brilliantly Resilient together! XO, Mary Fran P.S. I just LOVED this episode! Thank you, Rita!!! | 31m 48s | ||||||
| 9/14/25 | ![]() Episode 227: How Conflict Offers Opportunities to Build Resilience and Growth, with Ursula Taylor | "Every disagreement is an invitation to pause, reflect, and reset before we respond." Ursula Taylor ~ Founder, Conflict Reimagined The legal profession is basically founded on conflict. One side tries to prove the other wrong in order to "win." A former commercial litigator with 17 years of experience, Ursula Taylor has seen her share of conflict, and she's committed to changing the idea of conflict as a battle to be won into an opportunity to clarify values, adjust perspective and focus on solutions instead of blame. By working with corporations and individuals through Conflict Reimagined, Ursula helps resolve conflicts with holistic strategies not found within traditional dispute resolution. In this episode of the Brilliantly Resilient podcast, Ursula Taylor invites us to reframe the way we view conflict, redefining it as an opportunity uncover what truly matters. Conflict, when met with resilience, then becomes a tool for clarity rather than battle and chaos. When we focus less on blame and more on solutions, we can lean into our strengths, involving our supportive tribe, and taking even small, imperfect steps toward understanding other points of view. We can turn disagreements into pathways for growth where conflict becomes less about winning and losing, and more about building momentum, connection, and deeper resilience. Echoing the Brilliliantly Resilient method, Ursula urges us to release outcomes and expectations while we lead with heart, allowing space for unexpected solutions and stronger relationships. She notes that conflict doesn't just shape outcomes—it shapes us. By embracing that truth, we don't just survive difficult conversations, we rise stronger and shine brighter. Learn more about Ursula at Conflict Resolution For more of Ursula's wisdom, tune into this week's episode of the Billiantly Resilient podcast and be sure listen for these additional bits of Brilliance: "Conflict doesn't have to be destructive; it can be the spark that helps us see what really matters." "When we reset our perspective, we begin to see conflict not as chaos, but as a chance to clarify values." "Every disagreement is an invitation to pause, reflect, and reset before we respond." "Rising through conflict means focusing on solutions, not blame—and leaning into the strengths we bring to the table." "We build resilience in conflict when we take imperfect steps toward understanding instead of waiting for the perfect answer." "When you involve your tribe in resolution, you find support, perspective, and the courage to keep going." "The brilliance in conflict is revealed when we allow it to shape us—teaching flexibility, empathy, and new ways forward." "Letting go of rigid outcomes in conflict opens space for unexpected, brilliant solutions to emerge." "Conflict handled with heart and purpose doesn't just solve problems—it strengthens relationships and resilience." Let's be Brilliantly Resilient together! XO, Mary Fran | 41m 49s | ||||||
| 9/3/25 | ![]() Episode 226: The Power of Sharing Your Story, with Sara Connell | "The very thing you're afraid to say is often what will inspire someone else to keep going." ~ Sara Connell, Best-selling Author and Founder of Thought Leader Academy Have you ever thought about writing a book but believe you have nothing to say? For those of us living "ordinary" lives, it's easy to feel our stories have little meaning beyond our own lives. Yet Sara Connell holds the opposite to be true. As founder of the Thought Leader Academy and a 5x Bestselling author, Sara knows that even everyday stories can have profound impact. In fact, the experiences that test us but which we often overlook as meaningless to others can be the very ones that inspire people to uncover their own resilience and reclaim their power. Sharing our stories enables us to give voice to our own truth, find meaning, and heal as we rise from challenges. Each time we share our journey--the messy parts--the vulnerable parts, we strengthen our own resilience and provide a roadmap for someone else to rise. Ultimately, Sara notes that Brilliance is not about a perfect story, but about sharing authenticity. Our stories, no matter their scope, hold the potential to heal, connect, and inspire, becoming catalysts for resilience, transformation, and brilliance that ripple outward into the world. Learn more about Sara and the Thought Leader Academy where she helps coaches, experts and entrepreneurs scale impact + create 6-7 figures by becoming bestselling authors and in demand/TEDx speakers. Tune in for more of her wisdom on this week's Brilliantly Resilient podcast and be sure to listen for these additional bits of Brilliance and check out Sara's FREE GIFTS BELOW: "Stories are the bridges that connect us—we heal ourselves and others every time we tell them." "You don't need a blockbuster story to make an impact. Your everyday story can be the light someone else needs." "When we give voice to our story, we reclaim our power." "Your story isn't what happened to you—it's the meaning you choose to create from it." "Stories are proof that we survived, and they become roadmaps for others to rise too." "The very thing you're afraid to say is often what will inspire someone else to keep going." "Sharing your story doesn't just free you—it gives others permission to share theirs." "Every time you tell your story, you expand the possibility of what's available—for yourself and for others." "Brilliance isn't about perfection—it's about showing up in your truth, story and all." Check out these FREE GIFTS from Sara! 7 Steps to Write a Revenue Generating Bestselling Book (in as little as 2 months even if you've never written before) PLUS: Sara's bonus templates and worksheets that have generated hundreds of bestsellers: https://www.saraconnell.com/7-steps-to-write-a-revenue-generating-bestselling-book 6-Step Pitch Power Training: In this training, Sara shows you her 6-Step Pitch- which has resulted in thousands of podcasts, conferences, virtual events, and media appearances: https://saraconnellcoaching.lpages.co/pitch-process/ Let's be Brilliantly Resilient together! XO, Mary Fran | 40m 59s | ||||||
| 8/19/25 | ![]() Episode 225: How to Reset When Achievement Feels Empty, with Dr. Toni Warner | "We get addicted to achievement because it's how we prove we matter." ~ Dr. Toni Warner, Certified Trauma Therapist and Author of The Reset, A High Achiever's Guide to Freedom and Fulfillment: Your Step-By-Step Roadmap for Getting Unstuck Achievement. Do more. Be more. Check off more boxes. UGH. Most women feel the need to achieve, which is not a bad thing in itself. But when that need keeps us spinning, working, accomplishing, but still feeling drained, and unfulfilled, somethin' ain't working. Dr. Toni Warner's has walked the walk, achieving by all of society's standards but feeling something missing. Her work centers on redefining success for high-achieving women as she lifts the veil on what it feels like to "do all the things" and still feel unfulfilled—a reality that resonates deeply with many listeners who wear their productivity as proof of worth. Her story of outward success masking an inward mess is the starting point for a Reset—a call to pause, check in, and create space to feel, not just function. With a clear yet compassionate voice, Dr. Toni invites women to Rise not by doing more, but by being more present. She challenges the myth that ambition must come with constant burnout and shows how tiny, intentional practices—like asking how you want to be today—can shift the trajectory of your day and life. Through the use of simple tools like her "intentional scheduler," she offers a framework for integrating flow into structure, showing that ambition and alignment are not mutually exclusive. Ultimately, her message is an invitation to Reveal Your Brilliance by letting go of rigid identities and reconnecting to core values. Whether you're a mother, a leader, a healer—or all three—Dr. Warner reminds us that fulfillment is not found in a title or to-do list, but in how we show up for ourselves and others. Her wisdom isn't just motivational—it's actionable and deeply needed for a generation of women ready to thrive without sacrificing themselves in the process. At times, the best way we can navigate our Reset, Rise and Reveal of our Brilliance is by doing less, and being highly intentional about what we choose to do--keeping an ear tuned to how we feel and what we truly want. Find Dr. Warner's book here, and download her free Intentional Scheduler Template- https://courses.boldandbalancedcoaching.com/intentionalscheduler, and be sure to check out her upcoming RESET Group Experience for professional women navigating parenting, intimate partnership and purpose as they seek continued success growth: http://courses.boldandbalancedcoaching.com/workingwomenreset, starting in September. Tune into this week's episode of the Brilliantly Resilient podcast for more of Dr. Warner's wisdom and be sure to listen for these additional bits of Brilliance: "Outward success, inward mess—that was my reality." "I looked strong, but I didn't always feel strong. That disconnect wore me down." "When you've done all the things and still don't feel fulfilled—that's your signal to reset." "You cannot live for only action. It completely takes away from who we are." "We get addicted to achievement because it's how we prove we matter." "Start small. And acknowledge that small is enough." "Your core values aren't just what you love—they're how you want to be." "Structure allows for flow, not rigidity." "Burnout doesn't always look like collapse. Sometimes it's completing every task and still feeling empty." "Grace creates space for adaptation, which is the heart of resilience." Let's be Brilliantly Resilient together! XO, Mary Fran | 43m 52s | ||||||
| 8/13/25 | ![]() Episode 224: How to ”Graduate” into a Joyful, Fulfilling Retirement, with Author and Retirement Expert Elizabeth Zelinka Parsons | "The happiest people in retirement are the ones who stay curious." Elizabeth Zelinka Parsons ~ Retirement Transition Expert, Former Attorney and Author of Encore, a High Achievers Guide to Thriving in Retirement. When you began your work life, do you remember thinking about retirement? For many decades, retirement was the 65-year-old's goal: the end of the "job" and the entry into leisure and relaxation until...um...the end??? Too often, though, the relaxation didn't materialize--at least not in the way it was intended, especially for those who not only enjoyed working, but whose work life seemed to define them. Too many retirements seemed less than satisfying, maybe downright boring. Elizabeth Zelinka Parsons challenges the traditional narrative of retirement. Using a Brilliantly Resilient mindset and adjusting perspective, Elizabeth advises viewing retirement as a "graduation" instead of a final chapter. She reframes retirement as a vibrant reset—a time to step into freedom, creativity, and self-defined purpose. With warmth and humor, she reminds us that "nobody really wants 365 Saturdays," because lasting fulfillment comes from living with intention, not just endless leisure. By encouraging curosity, Elizabeth offers those in retirement the opportunity to explore passions they may have set aside during their working years, and see retirement as a season for growth rather than retreat. Whether that growth comes from volunteering, traveling, starting a new venture, or learning a skill just for fun, she proves that energy and excitement aren't bound by age or career stage. Here at Brilliantly Resilient, we know that our Brilliance is always available to us. As Elizabeth notes, it doesn't "retire when we do." Our knowledge, experiences and passions can be transferred into this life phase, creating excitement and repurposing our lives with possibilty, resilience and joy. Get your copy of Encore, a High Achievers Guide to Thriving in Retirement. here, and tune into this week's episode of the Brilliantly Resilient podcast to hear more of Elizabeth's wisdom. Be sure to listen for these additional bits of Brilliance (note the relationship of the quotes to the Brilliantly Resilient method): Retirement isn't the end of your story—it's the start of a whole new chapter you get to write." Reset: See it as a fresh beginning, not a closing door. "If you wait for life to slow down before you start living, you'll wait forever." Rise: Take action toward the life you want now. "The goal isn't to stop working—it's to start living with more freedom and joy." Reveal: Redefine what work and purpose mean to you. "Your identity isn't your job title. Who you are goes far deeper." Reset: Separate self-worth from professional labels. "You can bring your brilliance into retirement—it doesn't retire with you." Rise: Use your skills and wisdom in new, meaningful ways. "The happiest people in retirement are the ones who stay curious." Reveal: Curiosity keeps you engaged, joyful, and resilient. "It's not about filling your time, it's about fulfilling your soul." Reset: Align your days with your core values. "Retirement is your opportunity to finally create without constraint." Rise: Give yourself permission to explore bold new ideas. "Every transition is an invitation to grow—even the ones we think should be all rest and relaxation." Reveal: Brilliance evolves through every life stage. "Nobody really wants 365 Saturdays in a row." Reset: True happiness blends leisure with purpose. Let's be Brilliantly Resilient together! XO, Mary Fran | 26m 36s | ||||||
| 8/4/25 | ![]() Episode 223: I Went Back to Therapy, And Here’s Why--with Mary Fran Bontempo | "Please don't assume you'll just talk yourself out of dark places. Help is there—and there's a reason for it." ~ Mary Fran Bontempo: Brilliantly Resilient podcast host and author of "From Broken to Brilliant: How to Live a Brilliantly Resilient Life" This week on the Brilliantly Resilient Podcast, I'm getting personal. I recorded a solo episode about something we all face—but rarely talk about: knowing when it's time to ask for help. Lately, I've felt overwhelmed, anxious, and just plain out of juice. So I did something both difficult and powerful—I went back to therapy. In this episode, I talk about how I knew it was time, why vulnerability doesn't make us weak, and how admitting you're not okay is actually one of the most resilient things you can do. Living a Brilliantly Resilient life is a process--one that I repeat over and over. No one becomes Brilliantly Resilient and stays there; life's challenges don't allow it. Putting up your hand to ask for help, along with building your tribe of support, are two of the most important pillars of the Brilliantly Resilient process. But when we're in a good place and breezing along, asking for help and support are rarely uppermost in anyone's mind. Further, asking for help makes us feel vulernable, and I'd rather run a marathon than feel vulnerable. (P.S. I hate running.) But when the cost is too high, as when anxiety takes hold, it's essential to embrace humility, recognize our own humanity, and ask for help when we need it. If you're carrying more than you were built to hold right now, I hope this episode gives you permission to reset—and reminds you that help is not only available, it's brilliantly necessary. Be sure to tune in to this week's episode of the Brilliantly Resilient podcast and listen for these additional bits of Brilliance (if I do say so myself!). (Please note how each of these quotes relates to the Brilliantly Resilient process. Full disclosure, AI provided the quotes' relationship to the process--and I'll take it!) "There are times when you just have to put up your hand and say, 'I need some extra help.'" → Reset: Acknowledging the need for support is strength, not weakness. "You learn how to not only feel when anxiety is coming on, but also recognize when it's becoming too much for the tools you already have." → Rise: Recognize when your resilience needs reinforcement. "I needed someone to hear me. I needed to acknowledge that I was being someone I didn't want to be." → Reveal: Brilliance comes from radical honesty with yourself. "You don't always get what you need from those closest to you—and that's okay. Sometimes you need a neutral, kind, third party." → Reset: Your support system can extend beyond family. "My anxiety didn't disappear, but I was reminded of tools I already had and ways I could make things better—not perfect, just better." → Rise: Resilience is about better, not perfection. "I hate feeling vulnerable. But looking at hard things is the only way to grow." → Reveal: Brilliance lives on the other side of discomfort. "It's okay to let the 'little black dog' follow you around. But don't let it sit in your lap." → Reset: Live with awareness, not control by your emotions. "I needed to get back to someone who didn't judge me and had no expectations of who I should be." → Rise: Safe spaces are essential to becoming your best self. "You don't have to know everything. You just need to be willing to say, 'I'm out of juice right now.'" → Reveal: Admitting you're depleted is an act of courage. "Please don't assume you'll just talk yourself out of dark places. Help is there—and there's a reason for it." → Reset and Rise: Don't go it alone when there's a lifeline available. Let's be Brilliantly Resilient together! With love and resilience, Mary Fran | 18m 01s | ||||||
| 7/1/25 | ![]() Episode 222: How to Redefine Success, with ”No Half Cakes” Podcast Host and HeartCore Growth Founder Jim Sabellico | "I was standing there in front of this half-eaten birthday cake realizing like... what am I doing? This is not success." No Half Cakes Founder and Podcast Host Jim Sabellico How do you define success? Most of us are or were under the impression that success means money, status, and stuff--all obtained through a brutal amount of work and time. Jim Sabellico thought so too. At least until the night his wife had to relight the candles on his six-year-old son's half-eaten birthday cake so he could sing Happy Birthday to his boy. Jim missed the family moment because he was "busy working." Men have generally been tasked with being "successful" to provide for their families. Unfortunately, the definition of success has too often focused on money and materialism while leaving out family, relationships, presence and purpose. Jim's wake-up moment changed that for him. He began to reset by owning his situation clarifying his values (family, honor and integrity), and taking action to rise and rebuild his definition of success. Jim's commitment to reshaping his life served as a model for not only himself, but his children and others, particularly men who have sacrificed their relationships and sense of self to "success." That's when the No Half Cakes podcast was born. Since then, Jim has made it his mission to share his strategies for genuine personal and professional success through the No Half Cakes podcast and his HeartCore Program. Here at Brilliantly Resilient, we recognize the power of perspective and taking the time to know and be true to your values to live a Brilliantly Resilient life. Learn more about Jim's work here, and be sure to listen to the No Half Cakes podcast. Tune into this episode of the Brilliantly Resilient podcast to hear more of Jim's wisdom and listen for these additional bits of Brilliance: "I had no relationship with my kids, no relationship with my wife... and by every other metric, I was a total failure." "After I made the promise to myself, I started the hard part—recognizing that it's not everyone else's fault. I had to stop placing blame." "If you don't know where you are, no instructions will get you where you're going. You need to know your starting point." "You can't be good for other people if you're not good for yourself first." "Your kids need to see you struggle. They need to understand that mom and dad are not perfect—and how we handle that matters." "Children cannot be what they cannot see... you have to model the life you want them to emulate." "I now live like there's a documentary crew following me—I act with honor and integrity so there's nothing to hide." "Start journaling, talking, or even just voicing your feelings to yourself. That's how you find the real you underneath it all." "This isn't an on/off switch. It's a 0.2% shift every day. I'm a totally different person than I was five years ago—and that's the goal." Let's be Brilliantly Resilient together! XO, Mary Fran | 47m 17s | ||||||
| 6/24/25 | ![]() Episode 221: Why your 20’s Suck and What to Do About It with Kate Berski and ”30 Phobia” | "The 20s are not the best days of your life. It is a myth that needs to be busted." ~ Kate Berski, Author: 30 Phobia: Why Your 20s Suck and How to Get Unstuck Ah, to be 20 again, right? After all, the 20s are supposed to be the best time of our lives, right? Not so fast. Kate Berski, author of 30 Phobia: Why Your 20s Suck and How to Get Unstuck notes that despite the myth, the 20's are a "tumultuous decade" full of self-doubt, unhealthy comparisons and societal pressure. Saddled with a demanding timeline that prescribes benchmarks that "should" be achieved, Kate recognizes that the To-do list for 20-somethings is not one-size-fits-all. She advises young people to take the time to reflect on what fits them, choosing to reset old standards with intention to fit their own values, skills and wants. With small, purposeful steps, 20-somethings can Rise to create a life that fits not predetermined milestones--get the corporate job, get married, buy the house, have the kids--but individual ones that evolve with a changing mindset and changing goals. The 20's can be a starting line fo discovery, provided we support young people who choose to forge a path that fits them. Here at Brilliantly Resilient, we're firm believers in ditching what "should be" to make room for what "could be." In this case, a fulfilling life that allows individual Brilliance and Resilience to shine, without comparisons. Be sure to pick up a copy of 30 Phobia and tune in to hear more of Kate's brilliance on this week's episode of the Brilliantly Resilient podcast. Listen for these additional bits of brilliance: "I started to question the internal societal timeline I had internalized to the point of panic." "Uncertainty is just a flag for opportunity." "You don't have to wedge yourself into a particular life path at 18." "Stop looking out. Start looking in." "You're not failing. You're not stuck. You're just on someone else's timeline." "There are no deadlines on dreams." The 20's can be a time rife with opportunity--as long as young people have the courage to set their own goals and timeline. Let's support our young adults, and... Let's be Brilliantly Resilient together! XO, Mary Fran | 35m 43s | ||||||
| 6/10/25 | ![]() Episode 220: How to Reset, Rise, and Scale Your Business, with Ivy Slater, Author of ”Best of the Best: Lead Boldly, Scale Rapidly, Create Your Leg... | "Great leadership starts by leading with a mindset that's scalable—being willing to see things bigger. What would this look like if...?" ~ Ivy Slater, CEO of Slater Success and Author of Best of the Best: Lead Boldly, Scale Rapidly, Create Your Legacy What does the word "scalable" mean to you? If you are an entrepreneur, or work with an organization seeking to build (aren't we all?), the word "scalable" should motivate and inspire. Yet, "scalable" also holds some weight, and can be intimidating. Slater Success CEO and author Ivy Slater reminds us that all businesses are scalable. And if the word intimidates, Ivy says, "Scaling is intimidating to you? Throw the word out. Just say: I'm going to grow." Grow. Yes; that we can do. Ivy reminds us that growth takes intention, flexibility, the willingness to pause, reevaluate and accept that scaling often comes not in giant leaps but in grounded, thoughtful steps. One of the most basic steps is intentional alignment with values-driven leadership, thus providing a strong foundation for present and future growth. Followed by imperfect but intentional action, scaling becomes a manageable process that also begins to create a legacy for a sustainable, growth-oriented organization. Ivy also reminds us to build relationships--one former client returned to her years later with a new project based upon their past relationship. Values, tribe, imperfect intentional action--all foundations of the Brilliantly Resilient method, useful in business and in life. Be sure to pick up your copy of Best of the Best: Lead Boldly, Scale Rapidly, Create Your Legacy. Tune into this week's episode of the Brilliantly Resilient podcast to hear more of Ivy's wisdom and be sure to listen for these additional bits of Brilliance: "When you're faced with an obstacle and you're just looking at the obstacle, it doesn't disappear." "It is not easy. When you're dealing with things that are spinning… what we want to do is ground it. And you ground it by stepping away, shifting your perspective, and asking: what is actually possible right now?" "Stop and take a breath. Walk away from your desk. Shift your environment, because when we stay in the same environment, we are a horse in a horse race running with blinders." "If you're scaling a company and you don't know your values, it reflects in your hiring. It reflects in your clients. There has to be alignment or there's no opportunity to scale." "Great leadership starts with leading with a mindset that's scalable—being willing to see things bigger. What would this look like if...?" "When you respond with an emotional reaction, you're doing a disservice to yourself. You don't get to look as brilliant as you truly are." "Your best resources show up with an open mind and an open heart to see things from an unbiased opportunity." Let's be Brilliantly Resilient together! XO, Mary Fran | 39m 03s | ||||||
Showing 25 of 110
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.

























