Fear Based Decisions: The Silent Self- Sabotage

About this episode

This episode explores how fear influences decision making and offers insights on making choices from a place of alignment and trust.

In this powerful episode of Brown Girls Need Healing Too , we’re diving into something that quietly runs our lives if we’re not careful.... fear-based decision making . From staying in unhealthy relationships to silencing ourselves in rooms we should’ve owned, fear can make us choose safety over self-trust every time. Join me as I break down how fear disguises itself as logic, share real-life examples of decisions rooted in fear, and offer you powerful self-reflection questions to uncover where fear might still be driving your life. We’ll also explore what it really looks like to make decisions from alignment, intuition, and trust. This episode is your invitation to get honest, get still, and get free.

People in this episode

Host: Quiana Blake

Topics covered

• fear-based decision making
• self-sabotage
• self-trust
• alignment
• intuition

Keywords

• fear
• decision making
• self-reflection
• self-improvement
• mental health

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