Building a Life You Love - How to Stop Waiting, Overcome Fear and Take Action on Your Dreams with Mitch Matthews

About this episode

Kristin Fitch and Mitch Matthews discuss how to overcome fear and take action on your dreams.

Have you been putting off something you know you want to pursue? In this episode of Building a Life You Love, Kristin Fitch sits down with elite success coach and host of the top ranked Dream Think Do podcast, Mitch Matthews, to talk about what actually helps people move from stuck to action. They break down why so many people wait for the perfect time, how fear quietly holds people back, and what it looks like to give yourself permission to go after what you really want. You’ll learn how to stop overthinking, start taking small consistent steps, and build real momentum even if you don’t feel ready to go after your dreams and goals. And create a life that matters. If you’ve been feeling stuck, overwhelmed, or unsure where to begin, this episode will help you get clear and start moving forward. Topics include overcoming fear, taking action, goal setting, building momentum, mindset shifts, and pursuing meaningful work and life goals. Takeaways You don’t need a perfect plan to start. You need a next step Small daily actions create momentum over time Waiting for clarity often keeps you stuck Fear doesn’t mean stop. It means move forward differently Giving yourself permission is often…

People in this episode

Host: Kristin Fitch

Guest: Mitch Matthews

Topics covered

• overcoming fear
• taking action
• goal setting
• building momentum
• mindset shifts
• pursuing meaningful work

Keywords

• personal growth
• mindset
• action steps
• fear
• momentum
• goals
• clarity
• community

Mentioned in this episode

Organizations: Dream Think Do, MitchMatthews.com

More episodes of Building a Life You Love™: Purpose, Mindset & Life Design for Women

• How to Live with Purpose When You Feel Stuck, Drifting, or Unfulfilled with Rabbi Daniel Cohen · April 9, 2026 · 42 min
• Stuck in Negative Thinking? How to Renew Your Mind and Reclaim Your Joy · February 4, 2026 · 24 min
• Master Your Money Mindset: 5 Strategies to Build Wealth and Leave a Legacy · September 17, 2025 · 42 min
• Reignite Your Passion: 5 Simple Habits to Feel More Alive and Inspired · September 10, 2025 · 30 min
• Building a Life You Love: How Willing Are You to Change? 6 Questions to Unlock Growth & Transformation · August 20, 2025 · 25 min
• Holistic Health for Women: How to Listen to Your Body & Take Control of Your Wellness with Holistic Nutritionist Heather Hanson · August 13, 2025 · 58 min